I stopped following Dr. Sebi's Nutritional Guide - My personal experience
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- Опубликовано: 11 сен 2024
- In this video, I talk about why I stopped following Dr. Sebi's Nutritional Guide. I share my experiences and how it has affected my health. I hope that you'll find it useful.
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His guide was designed for people facing illnesses, it wasn't meant to be a routine diet.
This is what I had to learn I was mislead because many ppl treat his guide like it’s a lifestyle diet .. they claim that’s how you supposed to eat all year around
I learned that the hard way. I almost cleansed my life away. Than had to restore
Yes it was so stop you don’t know what ur talking about
@@jamoreioaustin4312 Yeah true they did advocate it as a lifestyle, but now I know to only use for healing or a light cleanse
@@jamoreioaustin4312 you obviously don't know what your talking about. Go listen to the people who was around him go listen mama pill they'll tell you if was for people who where already sick
Anybody who cured people of AIDS when no doctor could and still can't, and then won his court case when the Feds came after him for it - I'm sticking with them.
Lol. He say she say
That’s not why he went to court. He went to court for practicing medicine without a license. He got off because he was an herbalist and was doing the job of an herbalist, not a doctor. I love Sebi but people are confused. Go back and listen to him tell the story and you will see why he won. I’m not denying his work but he didn’t win because he cured aids.
Big Facts !!! His work is stamped and sealed !!! A negro that beat the FEDS ,, PROVEN AND DOCUMENTED HEALING!!!
oh yeah. Ive asked around 20 people now, but maybe you can be the one to help me. Can you find the court records of this please? They should be publicly available. I just want to see concrete evidence that he actually did this. Spoiler: it never happened, he was a charlatan. Please prove me wrong though.
I mean Yahki Awakened has done the same exact thing (minus legal issues) and he suggests lots of plant based foods that aren’t on Dr.Sebi list! He got his own legal legitimate clinic and all! Ijs, things change, Dr.Sebi also lived in another country
All you need to know
If nature didn't make it, don't take it.
Dr.Sebi
Ah so by Sebis own advice dont eat his diet. Almost all the plants you're eating are man-made, we cultivated them. Find out yourself. Look up the wild-types of the different fruits and vegetable's that you eat. See if any of them actually exist in nature. And by the way, he was never a doctor. He lied about that. He lied about a lot of things. He never cured anyone of HIV or anything like that. No evidence whatsoever. Try to find it yourself. Find the court documents, they would be publicly available.
So eating cows, chicken is nature, right? I mean it's not man made?
@@theshadow532 the ironic thing is almost all of the plants vegans eat are man-made. They don’t even exist in nature.
@@theshadow532 the irony is that almost all plants that vegans eat are man-made. They don’t even exist in nature.
@@theshadow532 and ironically almost all the plants vegans eat are man-made, they don’t even exist in nature. It’s ridiculous people follow this stuff
Love how you spoke about the guide as a path to healing and learning to listen to your body for yourself too. You didn’t disrespect him in anyway. Much love
Exactly. I really appreciated that. He's totally correct in what he's saying also which is nice.
❤
Yeah it's pretty much just common sense. Eat healthy. Now you can call me doctor
All facts
You walk with the teacher,until it is time for you to teach.❤ T.u.
That’s good
Thank you. So many people don't understand that balance is the key to life. Dr. Sebi was in the midst of continued research and learning new things as well.His guide is and will definitely be just that, a guide.
Wow this is so crazy. I was following the guide since 2020 but I think I made it my God to be honest with you. I became a little judgemental of others. I started having numbness is hand and feet. Acid reflux. Vitamin deficiency. Even thoigh i did seamoss and other herbs.. I saw a message from pastor prince talking about balance and That Jesus is your healer. Yes eat right but don't go to the extreme. Ever since I stop worrying and being able to love a balance life, I have recovered and prayed and all my vitamin deficiency are normal from me just having a balance life.
Agreed
@@enyawdgink3926there was one video where dr sebi son hands were shaking
@@mrhitsjr4775 I remember just praying about it. And asking God for help. Because I really was trying to cure things like he said but it became an obsession with me. Going to church and coming to a realization I was making the diet my God without really thinking. Everything was dr debi said and dr sebi this. I got to the point where I said God I trust you. I am going to eat the best I can and live a balance life. God definitely release of of that addiction because that was how I felt. So obsessed over health to the point where I was unhealthy.
@@enyawdgink3926 so your saying dr sebi is unhealthy to since y’all follow the same guide? so is the guide not good ?
Dr Sebi's guide helped me learn exactly why certain foods should be avoided and got me preparing my own meals while experimenting in the kitchen.
I will forever be greatful. More than half of those ingredients I've never eaten in my life and I even got to introduce them to my family. He got me on to my healing journey, mind, body, and spirit.
I needed to see this. I'm on the same journey with my family. Thank you for commenting. Peace and blessings.
@@onewapani you'll wreck your families health. We did not evolve as herbivores and Sebi was a charlatan. There is zero evidence he cured anyone. Try and find it. He was prosecuted because he was practising medicine without a license (he's not and never was an MD). The reason the case was thrown out was because the prosecutors couldnt successfully show that he actually diagnosed them NOT because patients showed up proving he cured them of aids. He lied about all of it. Try to find the court documents yourself. If you want genuine nutrition information look up Dr. Chaffee, he actually understands our evolutionary diet. We are not herbivores.
you'll wreck your families health. We did not evolve as herbivores and Sebi was a charlatan. There is no evidence he cured anyone. Try and find it. He was prosecuted because he was practising medicine without a license (he's not and never was an MD). The reason the case was thrown out was because the prosecutors couldnt successfully show that he actually diagnosed them NOT because patients showed up proving he cured them of aids. He lied If you want genuine nutrition information look up Dr. Chaffee, he actually understands our evolutionary diet.
Dat part👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾
This was a good video because the young King didn’t bash the great like many do. Dr. Sebi’s guide is tried, true & effective. He’s an ancestor & I’m sure if he were here, updates would be made.
King, it’s awesome & refreshing to hear of your growth. You’re doing what our ancestors wants us to do once they’ve laid the ground work. Pick up the baton, grow & teach. Salute to you!
I will tho, that garbage hed been pushing I can swear when he first started, he was pushing sawdust because it tasted like it. He didnt appear Healthy at all, talking about fighting White Supremacy or talking about it weighing in at 105lbs not convincing. These Quacks are nothing but, Quacks and people pretend or hear they are looking at an Illusion
🙏🏿🙏🏿🙏🏿❤️👑
😑
Tried and true? It's literally common sense. Eat healthy.
@@armandomorelos2500 is common sense not tried and true?
Well in my journey right now, I most definitely VALUE Dr.Sebi Guide
I love the way your explained your view without saying anything negative about dr sebi. I've grown past the sebi method overall but I've learned so much and would never disrespect him or what he has taught
Hmmmm grown past it? To what? You incorporate the knowledge.
@Taj Mahal I've grown past as in I study beyond the borders of Social Media Videos and Alkaline food list. Information and tests are constantly updating I prefer to follow-up on NCBI or other reporting database so my information is not outdated.
But let's make the connection to fast food restaurants and how seed oils effect our livers and aim at the liver and also many gut problems, fast food restaurants a d big corporations with fake fruits in stores and all have connections to cause of cancer to become a cash cow for big pharma
OMG, thank you! I so greatly appreciate you sharing this perspective, because I completely understand and agree. Dr. Sebi's guide is truly helpful, however no one understands your body better than YOU. Self-study is a fascinating experience, too. One time my body wanted to eat nothing but grapes for weeks. I have no idea what that was about, however I chose to listen and honor that. Glad I did, because I found myself breaking through to no longer craving certain foods. Amazing!
Truly truly appreciated this video!! I felt this same way about beets, celery, and broccoli. One of those are approved by him yet they still have amazing health benefits on the body and make me feel amazing!
None of those are approved by Dr. Sebi
silly goose, my comment says that none (not one) of those are approved by sebi@@state-affairs619
That’s a lie he talk about beets celery and broccoli 🥦 being a hybrid so I don’t even know where you got that information from I study 📖 him for 9 years don’t be lying on sebi frfr
@@ysraylshavers4089I believe the original commenter meant none of them are approved by him, not one. Might be a typo. Even though not approved their body feels good eating those items.
You had me nervous for a minute by the title. lol This is facts. Once you learn the basics it our understanding to elevate the process and add on to it. In my eyes watching you on your RUclips journey, you're one of the new Dr Sebis. Keep up the good work and we are def proud of you. Thanks for all your teaching. Respectfully day 1 fan
Eating according to blood types also helps, we're all different and eat foods that help our body function better. Appreciate your channel
Watch with the supoerknowledge just eat from all 4 food groups some little more than others . Example big frame skeletal need more whole dairy than other people .
How many blood types there are?
@@porshasimmons4985 there is only 4 types A, AB, O, B
@@porshasimmons4985 4 types
?
Thanks for sharing this truth. I've been on Dr Sebi's Diet for over 15 years i only followed his list strict for 10 of those years and never broke off of it only added other natural foods to it. None of it includes hybrids. What happens is after a while our normal way of eating disappears. Sometimes I dont eat for 7 days. During that time I don't get any headaches, or pain, or temptation for any food. When my body gets hungry now it just eats a natural food and I'm good to go for another few days. The way my body was before Sebi was nothing like this at all. It's certainly feels impossible for me to get sick. My babies both of them since day one of birth have had nothing but dr sebi list. All through my wifes pregnancy, up until today, and my oldest son is 13 and he's only had foods recommended by dr sebi his entire life. So many real alkaline foods are not on the list, and as you said research is required. My personal alkaline lists has over 15 pages of food items.
Do you get dizzy ?
Mind sharing the list trying to help my family in this process as well. I can pay for it if that's fine.
@@jivory6131 look up swami sivananda 126 year old yoga teacher.
@@jidrit999 ok most definitely will
List please new to this😢
I just completed my first long fast and in the refeeding process. Your thoughts on nutrition is exactly how I've been feeling about nutrition. I believe fasting is optimal and can play a huge part in breaking food addictions. We have to teach ourselves about nutrition because the medical Dr.'s are against it. The more we learn we will know what our body needs to function properly and when we experience it we will not want it any other way.
‼️🎯💯
Peace KING!🙋🏾♀️
I totally overstand and agree. Dr Sebis methodology and nutritional guide opened my mind and body to alkalinity, plantbased and detoxification and I will be forever grateful. With that being said the fruits and vegetables on the nutritional guide are the foods he chose through his research that would cause our bodies the LEAST harm. ALSO I've found that there are many more seeded and organic fruits and vegetables that aren't on the nutritional guide but can be beneficial to one's health. New information requires new elevation.
Yes, just don't overdo it also add other food groups. Your stomach requires acid. To alkaline can have bad affects. Take probiotics.
What foods are you talking about that are good for you that are not on Dr. Sebi list?
This is well said, I too began with following the Dr. Sebi guide than understood my body, herbs, and nutritional food and I am still on the updated journey❤
I like that you gave real experience feedback. I ordered Dr. Sebi's products years ago and never gave it a real chance. I am at the point where I'm tired of my body and the limitations that have hindered me from being my best self. I am ready to give it my full efforts. Listening to you has added to my motivation to succeed. I will be turning 67 in a few days and I have this 37 yr old lady trapped inside me just fighting to get out and live again. I've lost a lot and gained a lot. I've worked so hard to help others reach their call in life. Now self care is no longer an option. Thank you again for sharing. Many will look at this blog with the idea that you were going to give negative remarks about the products and their results. Thank you for helping hold Dr. Sebi and his work in high regards. I know nothing works without hard work and determination to work it. Please pray that my journey this time will not stop until I've reached my goal with God's help.
Bro I thought you were younger than me, but you're actually older. Skin is glowing brother.
Will you be doing a "What I eat in a Day" video soon ? would be good. I respect Dr Sebi a lot ... his principles will always remain and help people. It's sad that so many ignore what he says. Bless up Brandon ! 💙💯
Yes I will
I went 3 months in 2021 then I stopped & felt bad cuz I was being led by God but then I realized whole time God knew I was going to stop before I even knew and been here supporting my every move the whole time. I realized balance is the best option & God is here still w me still guiding me and I feel very good about life & not miserable or feeling like I’m missing out at all.
🙏🏽🙏🏽
That was me I felt guilty if I didn't follow the veggies and fruits only. Felt like I was going against God, but I was really going against myself . I became very malnutrition and made me feel very weak. The guide is good, but not to long. Balance is key.
@@jivory6131 this is facts. I felt that way
@@DanielIsraelite 🙏🙏🙏 it's a powerful learning lesson.
You said it perfect! Your sooo right! We all have different bodies and different backgrounds etc. My family struggles with diabetes so lowering my blood sugar is on my list. My kidneys are fine. We all need to figure out what our own bodies need and don't need. Sebis diet is a great start on the way to healthier life. Great video!
Update my kidneys aren't fine I just got my blood work back...
Yes, this is so important for all types of guides and starting points regarding health and wellness! They are all meant as a way to guide you and get you started. Once you get into the groove of things you can begin to intuitively assess and adapt based on what works best for you. I took this approach when adopting a whole foods plant based diet which was really strict about certain things like processed foods including any and all oils. It gave me a significant boost in energy and eventually I got to the point where I could take what I learned to start eating healthy meals (without being so dogmatic about it) but adapting and changing what I was doing based on the needs of my body. Thanks for sharing your journey!
As a 57 year old wife, mom,nand gmom. I really appreciate your realness. C u at premiere.
This is great! I've been checking in with you for a while now and I can see the health in your hair and skin. Proud of your growth. Thanks for allowing us to see your journey.
I stopped as well. Once you learn balance and learn the reality of what it means to be neutral, you do your thing and stay healthy. Seasonal detoxing. No more issues.
Right on! You are like the extension of dr. Sebi carrying it on, elevating it, adding to it, defining it, etc…. We are profhets and messagers in our own right through knowledge and wisdom for every generation, time, phases, etc… 🙏🏾💪🏾👊🏾✊🏾
Brandon Ahmaud, I've been wanting to stray away from Dr Sebi's guide and venture out more and continue to cleans. You just solidified all of my thoughts in second-guessing myself... Thank you‼️🎯💯
PREACH KING!!! I loved what you said. Because even when you think of medicine these days, the science is always changing and evolving.
Thank You! Everyone is affected differently and the best thing anyone can do is find what works or doesn't work for ones self. Having a base line is a great way to start the journey to ones wellness. Appreciate ya! All the best to you.
Wow u can't remember the last time u got sick?? I'm sold
I RESPECT YOU FOR YOUR HONESTY, I FOLLOW THE VEGGIE FRUIT AND HERB PART
We learn as we grow ✊🏾
Delivered harmoniously and with the utmost respect! Thank you ❤
Proud of you for continuing to grow and love yourself regardless of diet restrictions!
This is the one I've been waiting for. Dr. Sebi's methods are tried and true for some, not all.
Just don't over due the cleanse. You will become Vitamin defient and loose amino acids. Its all about balance. But if your sick or very ill it's good to follow.
@@jivory6131 You have no idea what you're talking about!
@@crashdisk-ik7yq ok well do it, you'll see
I just had this same conversation with a friend not long ago. We both love Dr. Sebi. However, we also eat things that are not on the guide. There are things that I eat that are not on the guide that make me feel like Superman after I eat them. I still use it for ideas, but I’ve carved my own path. Great video!!!
You are on the right path brother! His teachings were to help individuals innerstand how the body works and then teach others that everyone is different and to be aware and listen to your body and it's needs. Blessings!
I followed Sebi for several years. I became very skinny, just like Sebi. I continue to eat as he recommended with a few minor changes.
Same thing with me. I looked skinny, weak to the extent when I visited my family they thought I’ve been drinking and taking drugs… Nowadays I just eat natural foods: Veggies, fruit, meat etc what about you
Skinny? Then why dont u train? Sebi guide clean ur whole body. But if u dont train ull still be skinny
@@Samzo2002but weren't you feeling healthy?
@@nanarcharmaine9222right but most folks I know do sebi diets look healthy
The man really has changed my life Iv consumed fast food alcohol and drugs most of my adult life and Iv suffered for it.. I started watching dr sebis videos about a year or 2 ago and started with cutting out 90% processed food and adding in alot of herbs to my diet and using sea moss and instantly huge improvements In my body I went from beeing sick very easily to not beeing sick.. I recently fell of the eating side of things a bit and drinking a lot and my body let me know pretty quickly that it wasn’t having it.. I’m going to write down my diet from de sebi and follow it for a month with fasting and juicing and see how I feel after it! Wish me luck guys
hope all goes well!!
Good luck how are you doing now?
Can you let us know what you ate in that month? Very interested to hear what happened on your journey
Great honest approach, I can appreciate. Due to health reasons I started on this journey, and by the grace of God and following this guide, I have improved immensely, but... Is an extreme restricted lifestyle-didn't say "diet" on purpose, as this is a lifestyle. What this person is saying here, has some validity as well, you will be able to listen to your body's signs and be able to shift accordingly.
However, if you are struggling with any type of disease, you may need to stick through the Dr. Sebi's protocol. It has been proven that diseases live in an acid forming environment. I'm rooting for you all, God bless, stay healthy!
When speaking of the guide there seem to be a number of people who don’t realize the guide was for healing. It’s so easy to get caught up in the lifestyle without being connected to our own bodies.
I’m curious what foods you eat that doesn’t line up with the guide?
Much Respect!! You are so inspirational and your delivery is so relaxed!! Thank you from me and every cell in my body !
Well said my man, I like that cuz learning is progressive we have to continue ❤
I love how you ended off the video that is sooo true it is now our turns to update the list do our own studies so we can help heal as a collective❤️
Update the list. Respect that man and others by leaving his list alone. If you want to go make your own list but don't attach it to his name for it would be a sin.
Debi sebi has the best guideline out still today let’s see one of you cure all diseases until someone does then we can have that conversation I use that list and other use that exact some list and it’s accurate and still updated facts 💯
Great video! This is what I understood, I lost 5 stones and I decided to be more plant based and have things like eggplants and courgettes etc! Enjoy the journey
5 stones?
Great! Very good points! I kinda have the same story! I am a more aware eater due to my experience with Sebi, but i do eat stuff off the list now too. And i did figure out the same thing a few years back: following the guide strictly is for ppl who are terribly sick and in need of healing. If u are using it to control your life, its not healthy. I think i was using it for that reason, too.
Well said. I'm a true believer of leading yourself.
i love your insight. indeed listening to your body is surely the best option. for me what works best is eating fruits throughout the day and one proper meal a day at lunch and a fasting day once a week from sunset sunday to sunset monday. i still loosely follow the guideline but not strictly and i wont say no to a candy, donut or burger once in a while. i don't feel the need to restrict myself because i eat healthy with no effort 97% of the time. i feel like an ex smoker who hasn't touched a cigarette for like 10 years and when you smoke one, you notice it's not as good as you remembered and doesnt create an addiction. so i'm happy to eat fast food or processed food on occasions and each time it reminds me of why i havent eaten that in a long while and it will take another long time before i eat KFC again because it's too greasy, bland and salty lol. this is a lifelong journey and this is where you at right now. you are growing and will never stop. the most important is to never trap yourself in a strict diet or mindset. always be kind to yourself and keep trying things and changing and evolving. peace brother
This is why they've stressed the consultation to assess ones condition. As someone who's from NY and followed Dr. Sebi since the 90s, I've seen many changes and updates to said guides. Peace to you brother!
This makes a whole lot of sense to me- we learn, we evolve, we become capable of guiding ourselves 🔥Thank you for sharing with us.
Agreed, I always take in knowledge of others but I follow my body and mind. Everyone is unique and built differently. You just have to do trial and error and will eventually find out what your body accepts what your body can’t accept. It’s like for example I have an entire detox routine and some peoples body may not accept the process, you have to intake healthy herbal nutrition that resonates with your vessel.
All I can say is, beautifully said with much respect.
For me a gallon of water a day is way to much.
Yeah drinking too much water can flood your brain it's not about you know drinking all that worries about the electrolytes everybody get to stay hydrated that's what the neurologist says
A gallon of water was for the purpose of fast or detoxing. After that eating enough fruits can give you enough water. Cucumbers and Watermelons are both high in water. If you get enough water from fruits then you don't need to drink that much during the day.
Same, half a gallon of spring water with key limes works better for me right now but in the summer my body feels way better eating lots of seeded watermelon and cucumber water daily.
Same. The notion of drinking a gallon of water a day is both outdated and technically unsubstantiated. After a certain point, you're washing out minerals and electrolytes. Your kidney will switch from its baseline to a sort of rapid disposal function. The more you drink, the less capability you're giving your body to process the minerals and electrolytes that it needs for better functioning, especially post recovery from working out. The sweet spot for myself and probably the average person is about 2 to 2.5 liters a day. The best way I've heard it put is that you should envision your water intake as filling your tank throughout the day. The idea isn't to overwhelm, it's to keep your tank filled to a certain baseline, and checking on that baseline periodically to know that you're good is key (aka, listening to your body). If your lips are chapped, your skin doesn't feel right, etc, then your body is telling you to refill to baseline, and that you probably need electrolytes as well in the form of pure salt or otherwise. If you workout, the idea isn't to max over that baseline, the idea is to replace the water and electrolytes lost through sweat during your workout, or better yet, to drink electrolytes while you workout for the best endurance. I love water, but drinking a gallon a day always felt weird and forced to the point where one day I asked a health expert to make it make sense. I felt like I was buying supplements just to pee them out, and they agreed. Ultimately I realized that supplements outside of certain minerals weren't the game, and some of this outdated detox info will have you going in circles where your nutrition is concerned. Listening to your body is the bulk of understanding your needs, and listening to relevant and updated help info will usually provide the rest, like people now understanding that different food groups digest differently and probably shouldn't be eaten together, etc.
@@josephine5809 Facts it's all about balance
This is good because we always need further explanation and research of the best nutrition guides
To much of anything can kill you. Everything has a purpose to the body find your balance ❤
You look well and healthy. It is nice to see young males taking care of their bodies vs. abuses it with substances. Life is a journey...you had to reach your own personal revelation as to what is best to put in to your body. Good video and good message!
Dr. sebi always promoted learning about things on your own. DONT take his word for it
That's why he never wrote a book it wanted us to become self-sufficient. His work is just a starting point.
Its a Detox diet its Not meant to be forever I also Had to learn IT and now im enjoying some fish With Brussel sprouts its completley fine
Teach me it brother
Correct, I found out based on the Eating in the Proper Food Format Chart that meat is to only be eaten with vegetalables. I tried it and normally my armpits stunk before. Now, I dont smell my armpits after I eat meat and Im not wearing deodorant right now and still dont smell my armpits 💪🏽
I support sebi, but my grandfather as a follower of sebi to fight cancer also heard from an african zulu practicioner that a baby calf liver frwsh can help fight cancer. Its a very specific method life how snake venom can be used to heal. This is something many people on the fruit only mindset get lost in. Africa had many methods to heal.
I feel Sebi's guide is an extreme diet to counteract years of extreme diet.
Re-sensitise and then we become our own guide to the middle way.
WELL SAID KING!!!! There’s always going to be a necessity to intuitive eating even if you’re following a guide. The last 60 seconds of this video says it all!!!!
Know thy self
Would love to see what you have in your grocery cart that is not on the list. Also, meals you prepare either raw or cooked with items not on the list. ❤
I agree. I followed the guide in the beginning, cleansed my body and then started seeing how non approved items worked with me, like garlic. To each their own but there is nothing wrong with clean eating.
Garlic is acid it breaks down the body facts anything that doesn’t have a ph balance of 7.0 and higher is bad for you…..
Yes sir!!! I came tio this realistion last year!
I love that that sounds exactly how it should be no two bodies are identical
I appreciate this video, thanks - I’m exploring options for my body type. I will mix & match to find me the perfect solution.
Im about to start his guide to heal some chronic health issues, but when they are healed I plan to slowly incorporate other foods one by one again!
This has stood a challenging period, I respect you so much @DoctorOrias you have put together a life that I thought was lost, thank you so much for curing my Infection .....
How can I reach him
@@themanicgamer7001 I'll be glad if you get to know about DoctorOrias chanel on Utube. A very kind and understanding person 💙💙
@@themanicgamer7001His profile is on RUclips ▶️
Love & Honor for sharing your experience. 🙌🏾💙✨
That's what Dr. Sebi is all about. You see, he isn't dead but lives on through us, which is why I use the verb 'is'. What you have done and is now doing, is continuing the infinite work of Dr. Sebi...his own words were..."we the black people cure all diseases..." Continue being you and let the light that you are shines that others may be transformed through you and even ascend beyond where you left off as you through Dr. Sebi...
But answering He said, "It has been written: 'The man shall live not by bread alone, but by every word coming out of the mouth of God.'"
What is the essence of “words?” It is THAT which sustains the food you eat and sustains your body, but is neither the food or the body but is beyond both food and body as it is the power that sustains them. And you have DIRECT ACCESS to that essence, in fact, that essence is what you actually are. You’re not a body that needs food. The body, and the food, all needs you.
My experience he taught me about a lot of healing herbs 🌿 that I drink in tea form , a lot of healthy foods that I had no idea I’d love , plenty veggies I knew nothing about I discovered from him …but following the guide long term wasn’t a good fit for me … we have to learn to follow our bodies and have our own journey 🙏🏽💫💯
This isn’t good advice at all. Our bodies take after the earth not the other way around. The human body is only designed to eat foods that was made by natures thought not man’s thought such as hybrid plant matter. No such thing as stopping an alkaline diet because there’s just way to many alkaline foods in the world, all over the globe. Alkaline foods extend well pass his list. Have you been to the jungles of Africa, or Jamaica, or France? If you stop eating his diet and add any sort of acid food not made by nature you will slowly reverse your healing process. This can be very vital, not at first but in a few years this sort of change from alkaline to acid based can really hurt you bad. It just doesn’t feel that way because after following his guide for some time it can make the body feel invincible, so you might try some beans, you might try a slice of cake, or you might add some baking soda to your meals. You won’t realize why Dr sebi said not to do this until years later when the toxins try to pass through your blood and choke your heart. I’ve seen people who stayed on the alkaline diet for 5 years and after eat whatever they wanted, especially those folks who claim to follow their body over a lack of understanding what’s happening inside. It’s these people who truly suffer and it’s sad because they feel so good inside and that’s where things got rough. His guide isn’t a suggestion, it’s not optional, you can’t eat those acid foods and live healthy. Some argue that and say my so and so ate this and lived to 100. To that I say “They could have lived longer” the brain needs to be cleansed deep in order to get the control over us that food matters as much as we say it does. Until you can stop ordering dried herbs and get into nature and eat them from the ground while the stalks is still in the ground then you aren’t fully there yet and that’s ok. Acid food does a lot of damage to our bodies this is why it’s takes so many years to recondition. It takes 7 years exactly to change the genetically predisposition of the human body back to a full alkaline state. I wish Dr sebi was only giving us a suggestion, he’s
Not. He was serious. I truly hope you rethink this and if you been on his diet for a long time and finally decided to add anything he told us not to add I truly urge you to clean your blood asap.
@@xavierdegreeves wow you wrote entirely too much … I follow Dr Sebi and still love what he does it just you still have to follow your body is all I’m saying even dr Sebi ate fish here and there …. I do the same so I don’t see a issue … I still mostly eat fruits veggies and grains , aping water , drink herbal teas but i won’t say I don’t eat fish here and there because I do
@@xavierdegreeves Become to Alkaline you will see. Your stomach has to be acidic to properly absorb nutrients. Better take pre and probiotics. Because all that cleaning will take it away
@Elite Weeaboo didn’t I say my experience?!!! I’m speaking on what I got from it ! Nobody can tell me what ℹ experienced but me … yes it’s valuable information of course we know that . 💯
@Elite Weeaboo my body doesn’t tell me to eat cake ,pizzas and brownies all day … my body has gotten used to not eating stuff like that all the time 👍🏽 once again like I told someone else lol sebi would eat fish here and there too ! Y’all better do more research 🔬
the only issue I have, is that unless your kidneys and liver are failing then there's really no reason to 'detox' or 'cleanse'. food is processed thru the gut, a closed system, so eating broccoli is not going to magically pull any siginificant heavy metal contamination out of your body. definitely eat more whole foods then processed, and pay attention to how certain foods react with your body (some folks feel great on a vegan diet and other folks feel great on the carnivore diet - it's all individual).
I think one thing we can def do, perhaps explore Africa and the rest of the world and see what other foods we can add.
Great video highlighting the elevation of personal growth and responsibility of self. Salute brother!
I'm not mad that you stopped I'm mad that you didn't tell how you updated his dietary plan
I love Dr. Sebi he helped us all. He was the only doctor to show us medicine on how we can care for ourselves. Yes, he showed us his nutritional guide. Alot of people still follow his guide. Dr. Sebi is the reason why alot of you are on (you tube) promoting his medicine. I believe the rest of these doctor followed behind him. One reason why there will never be a Dr. Sebi, he gave us ways to make his medicine, for him i will be ever so grateful. He's the best.
He made a lot of good points in this video
Dr. Sebi methods works for me my journey has been hard work and a great benefit for me. There are many individuals who are spreading and growing his take on PH balance one is KT Arch Degree and his sons.
Never denouncing his methods. It works great in begining especially if you have an illness. Just don't overdo the strick diet. You will eventually loose vitamins, minerals, and amino acids.
The guide has been changed and tampered so many times it's best to find out what is natural by yourself
By what process? Just curious to know how one performs such tasks. Especially when the seeds brought are from untrustworthy source stores, the gov, and other entities. I'm just trying to get an understanding of how to navigate in the corrupt system.
@Mr. K I would suggest fasting for at least 3 days and then break your fast with the foods you wanna know about and see how you feel. . listen to your body.
@@layy7597 Not sure if you read my question.
@@mr.k5687 Get your own organic soil and organic seeds and grow your own organic garden. That's one way. Don't get the seeds from US, CHINA, RUSSIA or UK. Make sure it's imported from a tropical region.
@@mr.k5687 bro you have to try the foods and see how they make you feel. Just have to go through it lol. Just try it wiith caution like a small amount of something that you never tried before and see how it effects your digestion, circulation, physical strength, emotional well being, mentally, energy levels etc. Listen to your body. Something can do you good and just because dr sebi say something you stop eating it. Listening to your body and how food is effectiing it is the best method. Just do so with caution with small amounts, looking at food preparation of each food etc some may require cooking, soaking, both or raw
Well said! The student now becomes the teacher. You are enlightened my friend.
I follow it as my base and then I add whatever I decide I need. Asparagus etc
You put our needs, the patient and family, as your priority. We are thankful for you and for our great outcome. You are a remarkable physician, and I feel blessed to have come your way. Thank you Dr Obaz for always coming through for me😊😊
I’m not saying u should still stick to the guide or whatever however I think it’s funny that it does work cuz when I first found ur channel I’m like damn this dude looks old for 25 and to say that ur 34 I couldn’t believe it bro u look like ur at least 25 g props
The guide works, but you still need the other food groups eventually to keep a balance nutrition.
Nice video and your approach to not restrict yourself to set rules which were necessary for the beginning of the journey and relying on your body's message and further updates, research etc..
Dr Sebi guide was a startup. Most of the fruits and veggies he listed are the most accessible in America. Every country has many fruits and vegetables that are highly alkaline. At the end of the day, listen to your body but some ppl can eat meat and still feel fine, but that doesn't mean it's doing you good in the long run.
Meat isn’t supposed to be eaten everyday anways. Maybe 2-3 days a week.
@@EOkeem meat doesn't belong in the body. The digestive tract isn't meant to break down meat like an animal
@@EOkeem this is me … I can do Turkey or fish maybe 2-3 a week , I don’t need meat 🍖 daily
To many just fruits and veggies won't do you good in the long run. Its all about balance. Sticking only to that food group will make you malnutrition. Trust you don't want that it messes with central nervous system.
Meat is main source of iron. Just veggies and fruits without supplementing will eventually make you B- vitamin defient and low iron, plus mess up amino acids. You will suffer with imbalance, numbness, central nervous issues and weakness from loosing amino acids. Until you get your defiencies back up, your going to suffer.
Facts! Nothing is set in stone life is constantly evolving. We can study the past to see where we came from, but it's up to us to study what's happening now to know where we're going
You not only love your work but you also show care and comfort to all your patients, I want to thank you for the extra time you took to ensure my infection is completely gone. Your medication worked successfully, Thank you, DoctorOrias .....
He never wrote that list. He had so much more info but people kept asking the same questions. The info progresses as you progress & be the example. The other info is learning the herbs that heal the body. It's not just seamoss. One develops a need to grow their own sun charged food with seeds & becomes what we once were: custodians of the land to create sustainable communities. We didn't eat food 3+ times a day but we should not be without strength or speed. There are many natural bulk up foods to eat, We need more examples. I had a friend prior to being discovered by Sebi's information that only ate fruit, could jump straight up higher than what a normal person could, amazing tumbler, was brolic & did not smoke or drink. Of course he became a personal trainer & nutritionist to help others but he's just one person. More like him are needed
Well said and explained ❤
Bro when I saw the title I said it’s no way he stopped I knew you just mastered it because I definitely mastered it
Well done bro, you've transcended into an independent health Guru. I'm looking forward to seeing your growth from here on out. Over the years of your own journey you've helped so many of your subscribers reach new hieghts in their own quests for a healthy lifestyle. Thank you and God bless. I'm very proud of you.
Being mindful of what you put in your body is the goal in my opinion.
I AM NOW CAPABLE OF GUIDING MYSELF ❤
I was just thinking about this, glad you brought it up.
I wonder what could have become of me if you weren't the one who came to an interval in my life. Thank you for curing my Hsv1&2 naturally DoctorOrias. I immensely appreciate you ........
How long until you was cure
Within 9days of usage@@themanicgamer7001
I started on the dr sebi diet and it helped me to guide myself to health. Im on a hybrid of keto and candida diet with focus on eating sebis recommendations and this works great for me