What I Eat in a Day | Easy, Healthy Vegan Meals - 7 Ingredients or Less

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  • Опубликовано: 18 ноя 2024

Комментарии • 241

  • @MakeItDairyFree
    @MakeItDairyFree  3 года назад +19

    Which meal would you want first?

    • @denisef2845
      @denisef2845 3 года назад +2

      The sweet potato tacos! I’ll definitely do that when I can get to the store. (Which, considering the weather, will be a minute.)

    • @93morganmarie
      @93morganmarie 3 года назад +2

      I like maple brown sugar oatmeal but that apple cinnamon looked so bomb, I'm definitely trying that!

    • @deniseconner7625
      @deniseconner7625 3 года назад

      I liked the oatmeal first just traditional like that lol

    • @whatscooking905
      @whatscooking905 3 года назад

      Cannot not stand oatmeal or chickpeas but love black beans and sweet potatoes. ;o)
      So you can guess from there. lol I am definitely gonna try the tacos.
      I always have pasta along with rice in the fridge as well. ;o) I work 70 hours a week so eezy peezy.

    • @joyford6574
      @joyford6574 3 года назад

      Made the apple oatmeal today & yum!!!! Used tasted coconut milk and added almonds!

  • @francessweeney1
    @francessweeney1 3 года назад +61

    Definitely more eat in a day with this format, I love listening to you chat!

  • @tmart566
    @tmart566 3 года назад +17

    Note to self: do not watch this video at night!! That was utterly delicious and now I’m hungry 😋 lol 😆

    • @MakeItDairyFree
      @MakeItDairyFree  3 года назад +1

      HAHAHA, we hope you get to enjoy some of them when you are back in the kitchen!

  • @hlonimohomane5728
    @hlonimohomane5728 3 года назад +18

    I really enjoy your content, you have made the transition to vegan soo much easier. Much love from South Africa 🇿🇦

  • @jalia581
    @jalia581 3 года назад +10

    I remember when I used to love myself enough to actually cook. Now it's purely convenience. Nuggets in the oven

    • @MakeItDairyFree
      @MakeItDairyFree  3 года назад +4

      I think we all go through these times. It's been a rough year

  • @allis2849
    @allis2849 3 года назад +11

    hahaha I love this style!! Larisha I could listen to you talk all day!😂💕

  • @vannessamendez5059
    @vannessamendez5059 3 года назад +13

    I really love this format of your guys's What I Eat in a Day. I am DEFINITELY going to make that oatmeal. That looks bomb! I do soo appreciate how accessible and familiar these meals are, and I agree although I am not a mother (I cannot even imagine those time management/multi-tasking skills), I do get lazy and don't want to spend insane amounts of time in the kitchen cooking/cleaning, so basically I loved these meal ideas.

    • @MakeItDairyFree
      @MakeItDairyFree  3 года назад +1

      Glad we aren't alone. Hope you enjoy the oatmeal!

  • @HeartfulTable
    @HeartfulTable 3 года назад +10

    That sounds exactly like me in the mornings! 😂 I’m either starving or don’t feel hungry at all. I don’t get how people can enjoy smoothies in the middle of winter either 🤷🏻‍♀️

    • @MakeItDairyFree
      @MakeItDairyFree  3 года назад +1

      haha #twinning!

    • @SA-jl1ew
      @SA-jl1ew 3 года назад +1

      Omg my body takes on the temperature of my food within a minute and I’ve never heard anyone else say this.

  • @Rae_eLLe
    @Rae_eLLe 3 года назад +4

    I love making apple cinnamon oatmeal but I make them separate(never thought of just adding the water oatmeal on top of the apples) I'll have to try that! Really enjoyed this style of video and seeing more of wifey as well!

  • @imjustarie9890
    @imjustarie9890 3 года назад +1

    I think it's awesome how you are just being yourself

  • @margarett_b
    @margarett_b 3 года назад +2

    4:38 Sucha a simple but delicious meal! Filling, comforting and nutritious but most importantly, tasty!

  • @tamcon72
    @tamcon72 3 года назад +1

    These look like convenient, but also really healthy and tasty meals. You're super busy--respect!--and still manage to feed your body well. A great example for the rest of us : ) TFP!

  • @kristiemao4275
    @kristiemao4275 3 года назад

    I adore this channel. It's like having friends talk to you and giving real advice. One of my favorite vegan channels.

  • @Goldilocks-Grimes
    @Goldilocks-Grimes 3 года назад +1

    I love this format...hearing about your "real" homeschool mom life (me too!) and fast plant-based meals. Love it! More please!

  • @katieburns1119
    @katieburns1119 3 года назад +7

    I can't eat anything cold in the winter months either. Lol

  • @margarett_b
    @margarett_b 3 года назад +2

    1:03 These flavours sound so so delicious! The only thing missing for me would be some crunchy nuts sprinkled on top and a dollop of a df yoghurt! Then, it'd be pure perfection :D
    2:43 Thank you for that shot. Made me smile a lot!

    • @MakeItDairyFree
      @MakeItDairyFree  3 года назад

      HAHAH thanks and df yogurt and nuts sound perfect to top!

  • @margarett_b
    @margarett_b 3 года назад +1

    7:40 Every time someone makes a mexican-inspired dish I feel like I make way to little of these! Great flavours, nice textures and actually very affordable! Definitely a must-try dish for me!

  • @dianalesaux
    @dianalesaux 3 года назад +17

    Watching you pouring DF milk into oatmeal
    Me with bad cold and congested nose
    brain: hmmmm....Dluten Free Milk???

    • @Dreamysunshine23
      @Dreamysunshine23 3 года назад +2

      Awww... Feel better

    • @margarett_b
      @margarett_b 3 года назад +1

      Not gonna lie, I had to think twice when I read "df" as well ;P For some reason it was not as obvious :D

    • @MakeItDairyFree
      @MakeItDairyFree  3 года назад +2

      hahahaha oh man, thanks for the feedback

  • @a_ya_la
    @a_ya_la 3 года назад

    Grew up eating rice everyday but I could not cook rice so when I got married mom brought me a rice cooker the best investment. Since COVID I have been making a lot of rice bowls with spinach and yes when it is cold like it is cold in Texas today, oatmeal. Loved your what I eat in a day!

    • @MakeItDairyFree
      @MakeItDairyFree  3 года назад

      That is awesome! Hope you are staying safe and have power

  • @mariah597
    @mariah597 3 года назад +3

    loved the video!! i just became vegan yesterday! it was my vegantines day lol!

  • @margarett_b
    @margarett_b 3 года назад +1

    Since having watched the Andrew's "what I eat in a day" video I could not wait for yours :D It is always so interesting to see how different can vegan diets be and how even in a relationship, you can be eating very different things! Thank you for sharing some of your go-to's!
    .
    Asa always, have a fantastic rest of the week!
    Lots of love for the whole fam!

    • @MakeItDairyFree
      @MakeItDairyFree  3 года назад

      Thank you so much for your comments on our videos!

  • @joelkonou4078
    @joelkonou4078 3 года назад

    OMG. I love this content. This is so me. Blankets and space heater. I add hot/warm water in my winter smoothy and i drink tea during the day.

  • @louisekenway3455
    @louisekenway3455 3 года назад

    I'm not a vegan yet I keep watching your videos and it's also relaxing.

  • @TeamGravey
    @TeamGravey 3 года назад +4

    I really enjoyed this! It was so real and the recipes are easy to make.

  • @autumnsmith6409
    @autumnsmith6409 3 года назад

    I love you guys channel! 😍. You guys should already have your own cooking show on Food Network! Point blank period! I agree with others who speak on how great of quality your videos are too! Keep up the great work and thanks for being so inspiring! 😃

  • @ellinidatriandafilo5710
    @ellinidatriandafilo5710 3 года назад +1

    You're both brilliant!! Most amazing channel!❤🧡💛💚💚💙💜💜🤎

  • @juniperevergreen3904
    @juniperevergreen3904 3 года назад

    Love listening to you chat, you should definitely do more videos like this. I enjoyed sitting down for my quiet time, eating my lunch & watching this! I actually have a similar style of lunch everyday & always keep some rice in the fridge too!

  • @filzavaid5458
    @filzavaid5458 3 года назад +4

    I know it’s not food related but I’d looooove to see a video of you talking about why you homeschool! I know there’s a lot of misinformation and stigma around it so I’m really interested (:

  • @stephanieblack4650
    @stephanieblack4650 3 года назад

    We eat lots of rice in my household too. So definitely more what you eat in a day. Thanks

  • @thrivingnass
    @thrivingnass 3 года назад +1

    Mmmh looks delicious !! I enjoyed your video + I love your hair, xx

  • @lindawoodard8480
    @lindawoodard8480 3 года назад

    I love your videos. I love the interaction and good information. This Not Milk is the bomb. I'm new on my vegan journey and you are a definite goto for me. And you always make me smile. Thanks.

  • @jennahawk12
    @jennahawk12 3 года назад

    As a mom who is vegan, and raising kids who are not vegan (But they eat mostly plant-based foods), it would be cool to do some more videos on vegan family friendly meals that both parents and kids love!

  • @irhonda31
    @irhonda31 2 года назад

    All looked yummy! I really need to get my air fryer back in the game!

  • @MrsIEllis
    @MrsIEllis 3 года назад +1

    Loved the video and the food ideas.

  • @dairyfreeveganlady803
    @dairyfreeveganlady803 2 года назад

    Definitely will be tryin the sweet potato tacos

  • @suzybrat2945
    @suzybrat2945 3 года назад +3

    I'd love to see what your kids eat in a day.

  • @The_blairpowell
    @The_blairpowell 3 года назад

    I’ve been watching you guys for a while now and so happy for the growth I see in the channel. Y’all will hit a 100k in 3 months or less!!! Congratulations in advance 🥳

  • @TRSmith-ts7id
    @TRSmith-ts7id 2 года назад

    I have never heard of Cardamon. Taking notes!! Thank you!!

  • @93morganmarie
    @93morganmarie 3 года назад

    Yes, please more! This was awesome. Very confused nowadays on what to cook since I'm allergic to seafood now. Before I at least tried to stay away from chicken and red meats as a means of "eating healthier" by eating seafood but now I get very confused/stuck on what to prepare at home although I know I have the creative juices to make something up. Help is greatly appreciated!

    • @MakeItDairyFree
      @MakeItDairyFree  3 года назад

      More to come!Hope you check out some of our other videos for more inspo! We think you'll find a lot of fun meals

  • @lolachenault7185
    @lolachenault7185 3 года назад

    I love sweet potatoes and black beans in chili too! Just add tofu So good. I love meals 30 minutes or less. I used to try longer meals and now realize its about simple and basic. Love the video format.

    • @MakeItDairyFree
      @MakeItDairyFree  3 года назад +1

      Yes! We love sweet potato chili! Thanks for watching

  • @Ldubs80
    @Ldubs80 3 года назад

    I absolutely loved both What I eat videos! Loved the calming, conversational vibe it gave me 😊.

  • @Grateful-KJ
    @Grateful-KJ 3 года назад

    You should look into getting a rice cooker. You can leave the rice cool in there for several days. Says perfectly moist. I recommend the Zojirushi brand.

  • @trendy4tmrw
    @trendy4tmrw 3 года назад

    I made sweet potato and black bean tacos last night! So yummy!

  • @pumpkinsuit892
    @pumpkinsuit892 3 года назад

    i feel the same way about rice! sooo easy when it's ready to go

    • @pumpkinsuit892
      @pumpkinsuit892 3 года назад

      also i loved how you filmed this...showing the food and then a little interview-like segment!

    • @MakeItDairyFree
      @MakeItDairyFree  3 года назад

      Glad you enjoyed!

  • @adrianborden1546
    @adrianborden1546 3 года назад

    Let a SMILE be your umbrella.

  • @excellmckinley240
    @excellmckinley240 3 года назад

    I love your egg rolls and that oatmeal looks like it go crazy.

  • @seciliafeliz
    @seciliafeliz 3 года назад

    I love this style video with you chatting with us! Thank you for sharing!

  • @emi6099
    @emi6099 3 года назад

    I am going to make that oatmeal in the morning. Its been a long time since i had oatmeal and the one you made with the apples and cinnamon looks delicious

  • @l0ve88
    @l0ve88 3 года назад +1

    YES MORE PLZ 😃

  • @asta9386
    @asta9386 3 года назад

    I loved this video easy to make meals and delicious I'll have to try. Totally understand trying to get that peace at night. 😊

  • @tiptip7
    @tiptip7 3 года назад

    I would love to see a beef and potato casserole recipe. Kinda like the old fashioned hamburger and potato casserole. I've been thinking about it lately although I haven't been able to eat since finding out I'm expecting 😩🤢 but I would definitely save it for when all this sickness passes.

  • @Malinoismom01
    @Malinoismom01 3 года назад

    Thank you for your no fuss yummy meals. I enjoy watching you talk. Can we have some snack ideas please?

  • @andriadeane4634
    @andriadeane4634 3 года назад

    Thank you for sharing I love to watch your videos

  • @barbaraparland
    @barbaraparland 3 года назад

    I rock the ice coffee all year long...even in the freezing Nova Scotia wintertime haha

  • @scrapjunkie5091
    @scrapjunkie5091 3 года назад

    Great Meals!!! Cant wait to try ; ) that lunch meal inspired me to go cook!! Thanks so much for sharing!

  • @claudiasmith9117
    @claudiasmith9117 2 года назад

    I am the same. No cold food in the Winter!

  • @stephsossa3476
    @stephsossa3476 3 года назад

    Appreciate it, had a breakdown it’s so hard being vegan on a budget. Thank you

    • @MakeItDairyFree
      @MakeItDairyFree  3 года назад

      It can definitely be expensive. Try to focus on non-processed to get the cost way down. It helps us so much!

  • @amberbrumley7199
    @amberbrumley7199 3 года назад

    I would love it if you would do a video for vegan recipes in an instant pot. I bought one but my husband is a picky eater and won’t try any recipes I’ve found so far so it just sits on the shelf.

    • @MakeItDairyFree
      @MakeItDairyFree  3 года назад +1

      We have a few if you want to check out our website and type instant pot in the search bar. This is one of our favs: makeitdairyfree.com/vegan-instant-pot-tex-mex-rice/

    • @amberbrumley7199
      @amberbrumley7199 3 года назад

      That’s perfect! Thank you!

  • @Heavin_
    @Heavin_ 3 года назад

    I loveee this channel I’ve gotten so many new recipe ideas since I went vegan three weeks ago

    • @MakeItDairyFree
      @MakeItDairyFree  3 года назад

      Glad you like them! Congrats on almost a month!

  • @jialopet6849
    @jialopet6849 3 года назад

    Loved this video, it was enjoyable, realistic and the recipes simple while rich in nutrients.

  • @TheTravises
    @TheTravises 3 года назад

    Love this! Very realistic.

  • @ColorShananigans
    @ColorShananigans 3 года назад

    Love it and I feel you about the rice! Always have rice around so I can make quick meals

  • @Thisguy418
    @Thisguy418 3 года назад

    So I followed your video to make the Apple cinnamon oatmeal and it came out great! Next time I’ll use a little less maple syrup though. Thank you!

  • @daisylopez796
    @daisylopez796 3 года назад

    I love these new ideas I'm getting thank u

  • @missk4934
    @missk4934 3 года назад

    Really enjoyed this style of video from you, as well as how simple (but yummy) these recipes are!!

  • @nutsandpumpkin2764
    @nutsandpumpkin2764 3 года назад

    Absolutely loved this video format! You are one of my favorite accounts 🙏

  • @kaylagabriel8822
    @kaylagabriel8822 3 года назад

    I loved this video! I laughed out loud when you said I need something that’ll get them down quickly! All too familiar!😅 love you mama! You’re doing well!🥰

  • @TheHermitPriestess69
    @TheHermitPriestess69 3 года назад

    Yasssssss , more of the What I eat in a day !!!! ❤

  • @jomams1040
    @jomams1040 2 года назад

    So cute! Great 👍 video

  • @lamllemaussade
    @lamllemaussade 3 года назад +6

    I always find my leftover rice gets dry in the refrigerator. Any tips for reheating it? Love this video style btw!

    • @Dreamysunshine23
      @Dreamysunshine23 3 года назад +3

      I usually sprinkle some water over it, put it on low flame and cover it so it can steam and make it soft again... Hope it helps

    • @AngiDas
      @AngiDas 3 года назад

      My same issue!

    • @least-of-all
      @least-of-all 3 года назад

      I’m not a vegan so I use butter but I’m sure vegan butter would work too!

    • @Dreamysunshine23
      @Dreamysunshine23 3 года назад

      @@least-of-all vegan butter is the same so it will work too depending on the brand

    • @MakeItDairyFree
      @MakeItDairyFree  3 года назад +3

      Air tight container and we usually do a splash of veg stock but water works too like noted above! Or the vegan butter

  • @beansbakehouse9371
    @beansbakehouse9371 3 года назад

    Love this, yes more of this type of video! Can you share where you bought your cookware? (Nice ceramic looking pots..)

    • @MakeItDairyFree
      @MakeItDairyFree  3 года назад

      We actually found them at Marshalls. Unfortunately we cant find the brand online but we found this and it's close (affiliate link) amzn.to/2N3sDiz

  • @deniseconner7625
    @deniseconner7625 3 года назад +1

    I'm a new "veganish" eater ... yes I made that one up! Lol 😆 so I eat some clean meats on weekends 😋 IM TRYING, THIS IS THE HARDEST CHOICE I'VE EVER MADE.
    Ok let me stay focused. Anyways I love love love those choices so far wish you guys had a book!!
    Where did you get those beautiful cookware from? Those make you want to cook all day long no joke. Please share!
    Oh lastly what kind of vitamins do you guys take it at all?

    • @MakeItDairyFree
      @MakeItDairyFree  3 года назад

      You got this! One day at a time!
      We actually found the cookware at Marshalls and haven't been able to find it online. This is the closest we can find: amzn.to/2N3sDiz
      We take b12 spray and a multivitamin, omega 3s (vegan), and magnesium.

  • @SarangMadhani
    @SarangMadhani 3 года назад

    I love rice!

  • @raisahenderickx613
    @raisahenderickx613 2 года назад

    Loved the video ! You Said you guys fully homeschool your children, woud you want to make a video on how you do so and how they come in contact with other children their age?

  • @thelittlemaldos1389
    @thelittlemaldos1389 2 года назад

    The oatmeal! Wow! Could smell it 😄

  • @tawanawilliams9618
    @tawanawilliams9618 Год назад

    I home school my son he is 24 now and I was a teacher very nice

  • @GabyP17
    @GabyP17 3 года назад

    Girl I LOVEEE rice. I’m Hispanic so I think it runs in my blood lol. Always have rice and beans. Roasted chickpeas looks great! 😋 also really enjoying these newer style videos!

  • @komtooncartoondrawings2562
    @komtooncartoondrawings2562 3 года назад

    very cool vegan meals respect from i am staunch vegan

  • @ThriftandSip
    @ThriftandSip 3 года назад

    Air frying chickpeas!!! Where have I been? I will definitely be trying that lunch!

  • @miguelangeljimenez7399
    @miguelangeljimenez7399 3 года назад

    MORE VIDOES LIKE THIS!!!!!!!!!

  • @miguelangeljimenez7399
    @miguelangeljimenez7399 3 года назад

    Where did you get that cutting board from?? Your channel is one of a kind :) :)

  • @TIEbyKidist
    @TIEbyKidist 3 года назад

    Enjoyed this video

  • @AsmrElixir
    @AsmrElixir 3 года назад

    Love this!

  • @kingk4667
    @kingk4667 3 года назад

    Hi! Could you include air fryer instructions as well!

  • @JFGarden
    @JFGarden 3 года назад

    Yes. More what I eat in a day videos. Love it. Bonus if one is for kids =)

  • @user-iz2rd5mg6t
    @user-iz2rd5mg6t 3 года назад

    Great video!

  • @CrimeStories430
    @CrimeStories430 3 года назад

    Love your vlog! Was wondering how long you keep your cooked rice in the fridge for?

  • @derail6969
    @derail6969 3 года назад

    I do like this way of eating and btw we are empty nesters lol yeah I'm 53 this year ugh anyways I love my air fryer and crock pot not a thing wrong with using this and wanting to utilize great kitchen equipment.

  • @deelove00
    @deelove00 3 года назад

    Imma need some sauce for those sweet potato tacos. What would you recommend? Can’t wait to try. Thanks for sharing n more vids please 🙏🏾✨

    • @MakeItDairyFree
      @MakeItDairyFree  3 года назад +1

      Try our avocado sauce! makeitdairyfree.com/vegan-avocado-dressing/

    • @deelove00
      @deelove00 3 года назад

      @@MakeItDairyFree thank you! Making the apple cinnamon oatmeal as I reply 👌🏾 N I cooked tofu for the first time yesterday whoop whoop 🙌🏾💚

  • @justkrystal2879
    @justkrystal2879 3 года назад

    Great video

  • @chinellerichards5155
    @chinellerichards5155 3 года назад

    Fantastic video and beautiful person, as always

  • @tawanawilliams9618
    @tawanawilliams9618 Год назад

    I’m doing the starch solution by John mc dougle

  • @sarahmulholland6237
    @sarahmulholland6237 3 года назад

    The oatmeal looks naughty, yum!

  • @According2Roz
    @According2Roz 3 года назад

    That oatmeal! 🔥🥰

  • @carolmoritz4423
    @carolmoritz4423 3 года назад +2

    tell me about your gorgeous pans!

  • @miab4594
    @miab4594 3 года назад +1

    That oatmeal 🤤

  • @barrbuff
    @barrbuff 3 года назад +3

    Aren't you concerned about the arsenic in the rice, or are there ways to avoid that?

    • @AtheistEve
      @AtheistEve 3 года назад

      I think that’s just american (US) rice.

  • @AntoinetteD
    @AntoinetteD 3 года назад +3

    We always have rice in our fridge, too. It's a cultural thing lol

  • @johannakellermann2694
    @johannakellermann2694 3 года назад

    That was super helpful even for non (not yet?) vegan moms:)

  • @MsSassyMT
    @MsSassyMT 3 года назад

    Clearly I've been doing oatmeal wrong...I need more cinnamon. Never thought to put taco season on sweet potatoes. I'm going to try that.

    • @MakeItDairyFree
      @MakeItDairyFree  3 года назад +1

      Hope you like both! Can you really have too much cinnamon? LOL