I love your videos Fogg. It really gives me the motivation to run. I started running 6 months ago (I'm 32) and my goal is a sub 20 minute 5k. Currently at 22 minutes. Getting close :D
Bloody good 800, Adam. Unless you have been hiding things from us (doubtful) you haven't been doing any specific 800 training. Bodes very well for performances at 1500/mile and 3K. And a win! Maybe not the biggest race in the world but a win's a win. The new race kit looks pretty impressive as well!
Wilson Kipketer 800m goat once said he ran 5x1000m with 5 minute rest in 2:18 do you think he was capping? I mean he used to open 800s in 48/49 quite comfortable, tho 2:18 sounds insane
@@adam_fogg Don't because whatever they're doing you're running amazing. It was a little predictable because of your base work you got in and competing for your country in cross-country. This 1:48 is off of base. With speed in the summer you might get down to 1:46 which is plenty good for a 3:50 mile. Making the Olympic team will be tough but even getting your nose in there will be a great experience.
You are a very fit man; (*Spoiler Alert*) Congrats on that mile - 5th on all-time UK list! Good things happening in 2024
Congrats on 3:53 low!
❤
Saw the Mile win bro ur insane!
Looked smooth with pretty even splits. Bodes well for the season
I love your videos Fogg. It really gives me the motivation to run. I started running 6 months ago (I'm 32) and my goal is a sub 20 minute 5k. Currently at 22 minutes. Getting close :D
100% win rate this year so far let’s goo
Congrats on the Ws!! Amazing mile win.
Bloody good 800, Adam. Unless you have been hiding things from us (doubtful) you haven't been doing any specific 800 training. Bodes very well for performances at 1500/mile and 3K. And a win! Maybe not the biggest race in the world but a win's a win. The new race kit looks pretty impressive as well!
WHAT A GREAT RACE!!!
Congratulations on you 800 and mile wins. Can I get your autograph before you become famous
👑👑👑
Foggdog let’s go
Ryan with the Staind reference 😂
🐐
Wilson Kipketer 800m goat once said he ran 5x1000m with 5 minute rest in 2:18 do you think he was capping?
I mean he used to open 800s in 48/49 quite comfortable, tho 2:18 sounds insane
2:18 per km for 5??? No way anyone can believe that seriously
Yeah no idea
@@adam_fogg Adam you will win a medal in Glasgow 🏴🏴
How did you get that heel lift?
Always had it, never really worked on form. We do speed development drills now but have always had the high heel kick
Did Fogg switch clubs?
No?
@@adam_fogg Don't because whatever they're doing you're running amazing. It was a little predictable because of your base work you got in and competing for your country in cross-country. This 1:48 is off of base. With speed in the summer you might get down to 1:46 which is plenty good for a 3:50 mile. Making the Olympic team will be tough but even getting your nose in there will be a great experience.
3:53 race video when?
calm down!! It'll come eventually no need for this.
@@_Tp___lol I am calm it’s just a question
You have to calm please you are acting crazy.
Calm downn duuuddeee
Mile race is mentioned in the latest total running productions video 👌
Did you try to go out hard?
Yes
very white. lol. Congrats though.
Lol so white lol 😂😂😂😂😂😂😂😂😂😂