Karela / Bitter melon - Know the Advantages | By Dr. Bimal Chhajer | Saaol

[@jaswantdas8510]

आप अति उत्तम जानकारी देते हैं

[@SAAOLHeartCare]

Thank You!

[@BarkhaManglani]

Watching this while eating karela I love karela my favourite sabji❤❤❤❤❤❤❤

[@HealthyNHappyLife]

Karela is a very healthy vegetable. It has so many benefits. Thank you for video

[@gcgamerz5233]

Ghanta

[@gcgamerz5233]

Fayeda

[@BalchandBharti-p4l]

धन्यवाद डॉक्टर साहब इतनी अच्छी जानकारी देने के लिए।

[@virendra205]

Very good awareness!

[@ashishv287]

It is also good for relieving stress.

[@sahilkumar-jn8vb]

Don't know why people hate this vegetable, I love to eat butter guard , it's very tasty ....

[@deepanshudhyani]

Yeah me too ❤

[@madhudhar6898]

Me too . 👍

[@Ispeakhilarious]

Me too

[@desipadhatti1762]

Me too😊

[@karanrana424]

It's bitter gourd not butter guard 😂😂

[@Gracythoudam]

Very good information of bitter gourd by saaol channel, Thank you sir.

[@ManojRajput-ei7jc]

Ishwar aapko hamesa Khush rakkhe , you are great sir

[@OkHalchal]

बहुत सुंदर बिडिओ है

[@jarahatke709]

We know randomly that karela is good for health. But you have explained in details. Thanks. Definitely people will start eat karela since have very good benefits like cancer also......

[@saeed5327]

Sir aap ki muskan bhaut pyari hai thanks

[@Boss-uv7bm]

Congratulations sir for 1 milion subscriber aap bhot acha kam kar rehe ho wonderful explaination tip it up 🏆👍🇮🇳
Jai Hind

[@MS-Hussain]

It was too fast in last few days

[@gourcharanmahapatra295]

Thank you doctor. You are doing wonderful service to the mankind by spreading these must know information.

[@abdheshkumarchoudhary283]

Doctor sahab aap bahut aache insane he. Good bless you .

[@multifusion3377]

Doctor sahab kitne carlese 1fat hota hy

[@kusumsurana5254]

🙏

[@umeshkhanal9945]

Many thanks from Nepal Dr. Saab

[@asifshuja8638]

Dr.
Your straight forward, honest approach & the fruitful information you convey is appreciated in Pakistan too......Best wishes.

[@SAAOLHeartCare]

Glad you liked it!

[@asifshuja8638]

@@SAAOLHeartCare Loved your recipie "Cooking in Water" ❤️

[@tinkurajput1059]

Bhut bhut dhnyawaad sir❤

[@maksird.4117]

1M congratulation❤️

[@farooqahmed7253]

Sir Salaam to u .. love sir from my bot of heart ❤️

[@shivamkapoor7777]

It is the most important video

[@manishgohar3544]

❤ धन्यवाद डाक्टर साहब ❤❤

[@Naturaldiet123]

Sir Aap ki awaaz me ek sachai aur purity he sir.. aap bahut beautiful soul person h Dr ji...Khushi aur sehat lambi de app ko Allah ...❤ Ameeen😊

[@FalseYoutuber]

Eik kafir ko Sehat Ki duway Dena Haram hai

[@gayatrikshetrimayum3619]

I can't thank you enough doctor, I'm so greatful for the vedios, I'm watching one by one and it's never ending. All vedios are very helpful. You are doing a great job. You are true human being. Stay fit live long. Thanks a lot.

[@syedzubair4083]

You are great Love from Pakistan

[@SAAOLHeartCare]

Thank You!

[@vanshikamukheja6513]

Karela Saar feels like a natural blood purifier. Its bitterness aside, it gives me confidence in supporting my body's detoxification process.

[@mdmumtaz5130]

10 Lakhs you tub family congratulations sir ❤️

[@ramizrazaansari274]

Sir Allah aap ko sehat aur lambi umar de.aameen aap ka video bahut knowledgeable hota hi jiske wajah se humlogon ko kafi faida hota hi

[@MrKBajwa]

YyyyyyytyuuU7777877a77a7a67a7a77877777z8z8 hhh9⁹9990

[@SUNNYSINGH-qj7lb]

TERA ALLAH MERA LAVDHA

[@khanadjmal6831]

@@SUNNYSINGH-qj7lb Allah ka matlab bagwan hota hai sorry aap bohat gatia harami ho jo tum bagwan ko gali date ho

[@DRASADMUNAF]

@@SUNNYSINGH-qj7lb Tera bhagwan Teri maki choot

[@amitpatil5325]

🤣 tumara Alha mat laao idhar ye vegetarian food ki baat kar hai naahi nonveg ki 🤣🤣🤣🤣🤣

[@mohinderbhumbla1334]

Very nice information. Thanks Dr. Sahib.

[@VictoriaSalam-wi3xb]

I ❤ drink this juice. Everyday I drink it. I am from Manipur.

[@athiqabano4615]

Thank doctor sab...God Bless u .

[@jagannath6786]

Very good Dr sahib. Very Great Dr sahib.

[@farhana71]

Hum aap ka video bahut acha lagta hai

[@a.k.h.official1858]

Mai 100 gram karela Aapne kheto me subah khata hun roj ni te fald me kam kar rha hai bahut Achha huwa Aapne bataya thanku so much❤

[@himanshichandel2259]

Thanku so much sir.. Aapke her vedio bahut jyada Acche h

[@johndavidson5921]

Thank you so much doctor ! I was a patient of diabetes and my hab1c levels are always up and downm after using many allopathic medicines i have no good results but a friend of mine recommended me to use karela capsules along with follow a 5 start diabetes diet chart of planet ayurveda that am using for last 3 months and my blood sugar levels are also in control now

[@gurmeetyadav2930]

D

[@ashrafkhan9363]

Good job sir

[@AshaAsha-pm6ps]

Ji Dr.aap ko bhut sari dhnewad 🙏

[@Gameryt-v-ishak]

God bless you Sir for sharing information of used of karela

[@amolmulik7158]

Thanks for good knowledge

[@sureshpatil1471]

धन्यवाद डॉक्टर साहब जय श्रीराम

[@mahaboobimulla4325]

Thankyou Sir bahut hi badiya bate te hai DR

[@shrichandtahlani3985]

Very nice video thanks Sir

[@prabhleensandhu205]

I ❤ this Bitter gourd

[@kusumsurana5254]

My skin was very bad with pimples, and rough skin, I'm drinking karela juice for 5 days in the morning, I can see huge difference, its working

[@Foodhospital12345]

Can you tell me plz how you make karela juice 🥤

[@purandevi7078]

Does it work for redness on cheeks plzzzzz tell me .

[@jaswantipatel6919]

I hate karella, but found a way to accept for my health.
1) Wash Karella
2) Remove all seed pods
3) Chop, add a little clean water, You can add some fruits too.
4) Blend in a mixie till its all juice. Or grate into small particles.
5) freeze in small containers or ice cube tray.
Consumption: (its only a small amount)
1) defrost a container/cube
b) Add a bit of yoghurt
c) Drink it up.
It did reduce Blood sugar Levels, after two weeks of a cube of Karella twice a day after main meals.

[@ramasharma9856]

धन्यवाद dr

[@sheikhrajhi2740]

thanks for giving good knowledge and updates etcetera

[@dr.sc.madhursharma9568]

Thank you 💐💐♥

[@rajkumar-wg8es]

Thank you doctor

[@saggarw]

Very important, interesting and useful information for all. Thanks.

[@nileshparikh6864]

Good morning dr, l listen and follow your advice since long. I eat three long karela boiled every week. One per day. I tried to fry pakora in water. Love you from Toronto

[@kuldeepkaur9173]

Very nice doctor

[@SAAOLHeartCare]

Thanks a lot!

[@SheebaNaaz-kp5vm]

I love qeema karela in lunch yummy 😋

[@rakhan4252]

Thnx.Very valuable information.

[@Rainbow_600]

Bypass surgery is not required as our heart produces natural bypass if we follow healthy lifestyle.

[@pramodkumarkharra5626]

Sir jabardast suggestion you are great sirji

[@gautambanegee5827]

👍👍👍 dhanyabad

[@MS-Hussain]

1 Million subscribers Mubarak.
🎉🎉👍❤️

[@AmitKumar-ry7wx]

THANKS 🙏

[@SAAOLHeartCare]

You're welcome!

[@poonamdevi7002]

Dr .s under stood hert research is compeliceted life time research

[@situntuber]

Congratulations saool for 1M subscribers..

[@vasantgogri3536]

Information about kadva neem

[@syedbasheer7550]

Thank u dr sab

[@amitji-pd3we]

Great information doctor ji

[@sheikhali2565]

Thsnk you so much doctor saap

[@aparajita2373]

👌👌many many thanks to you sir ji.

[@jagmohankain853]

Thanks sir for sharing this video 🌹🙏

[@azrashah5444]

Thank u sir i m from pakistan

[@SH-pf9uf]

Very very nice information sir thanks 😊

[@kishantantiya3327]

Dhanyawad dhanyawad dhanyawad

[@shaminshekh1741]

Sr aap aap ki video hamsafar dala kiji ye buhat hi faayedemad hoti hai kiti bimaaro ko faayeda hota hai

[@subodhsingh9533]

Mixed with tomato,the bitterness becomes an tasty taste.

[@pulen8078]

I eat frequently❤

[@anjanabhatia1491]

Great.. 🙏

[@pinkysahu4590]

achha laga ji

[@I4U.1]

Thanks Sir, plz make one video on stevia leaves

[@anglesen6277]

Thankyou so much sir 🤔👏👏👏🇹🇯🇹🇯🇹🇯

[@muhammadaslim5161]

Masha Allah Subhan Allah

[@mdkinarulsk4046]

Thanks sirji

[@balbirkaurchawla5429]

I love this food good for health. Bittergaurd toxi fied

[@moazzazali795]

Wah sir bahut khoob bahut kaam ki jaankari aap ne di h

[@dineshdamania6509]

Thankyou dr , bimal chatarji 🙏

[@MinuPrabhaBora]

Very good sir

[@SAAOLHeartCare]

Thanks and welcome

[@user-gl9qe3qg4h]

Super🎉namaste 😮❤🎉❤😢😅😊🎉good morning dear sir

[@sheikhali2565]

Thank you doctor saap 👌👌👌

[@shyamsunderlohar2133]

Thanks sirji..

[@prashantnaik41]

SUPER SIR DR

[@khandurambanswal15]

Very true informed

[@jacintastephanabrahampeter8502]

Thank you sir for your advice 👍👍

[@shahzadahmed143]

Bht unmda bat sir about karela thank u aadab

[@sandeepbhatrashastri2076]

धन्यवाद डॉ साहब

[@farzanafmt2883]

Thanks sir.jeety rehy

[@kumaranand3892]

In directely use of# ayurvedic medicine and ayurveda..😎

[@laksichi]

Badiya jankari 👌👌👌

[@laxiram1572]

Thnks daktor sahab

[@jitenderchaudhary3749]

Thank you sir good information 🙏🙏 my favourite

[@1955rauf]

THANKS , already shared

[@abdulgani8118]

Thanks you sir your gines

[@shatrudhangautam-gt4vb]

Good sir information

[@hanifkovariwala7949]

Congrat 1m

[@deepakchhatri5820]

Thank you docotar sir

[@sitaramsr6608]

Excellent

[@chch9209]

InsaAllah Thank you sir