If anyone is still using sugar in any form stop using it, for me personally I cut out sugars and grains and within two weeks the pain has gone from my leg when walking. Sugars inflame arteries making the disease worse.
As Dark Chocolate contains a lot of magnesium and potassium which softens ateries and is reported to remove plaque and reduce blood pressure so could it actually be the magnesium and potassium which are causing the results rather than the flavanoids.
I’m new to this, just been diagnosed type 2 diabetes late December, I have cut out sugar and restricted carbs but have noticed I am not experiencing so much calf pain when walking.
I have PAD and would love to be part of the larger trial. I've had 3 stints and a bypass, within 3yrs, all have failed. I'll try every therapy to prevent loosing my leg. Wish they would have them in the NYC/Philly/Boston area.
Do you know about the your own stem cell therapy? Also a new technique of clearing up the plaque etc. by going through the foot upwards? I too am researching because I don't want to lose my leg. About to make a batch of cocoa power drink now.
Glad to get this info on dark chocolate. I am 77 years with PAD & am taking 90% dark chocolate every day. I am sure this video will inspire & motivate me to walk more.
Study Design The initial study used a double-blind, placebo-controlled design enrolling male and female subjects aged 55-70 years. Supplementary Table 1 delineates the end points measured (collected at the beginning and end of the study). All volunteers were evaluated for dietary habits and instructed to maintain their usual lifestyle, limiting high caloric foods, and the intake of flavonoid-containing foods and beverages (ie, chocolate and tea). Subjects were also instructed to walk for 30 min/day as vigorously as possible. Participants were randomly assigned to consume once a day a powder-based beverage for 12 weeks containing either (i) a cocoa-free skim milk-based powder (with coloring and flavoring) beverage, placebo (P); (ii) an alkalinized natural cocoa powder without flavonoids (0 mg), no flavonoids (NF) or; (iii) a natural cocoa powder rich in flavonoids (179 mg), flavonoids (F). All beverage powders were prepared and donated by Hershey and had as best possible, similar physical characteristics and flavor. Beverages were provided in individual sachets containing 22 g of a dry powder that was reconstituted with water just before consumption. Table 1 summarizes detailed compositions of the beverages. Flavonoids Cocoa Beverage Powder Composition Per serving Calories 56 Total fat (g) 1 Carbohydrates (g) 10 Dietary fiber (g) 2 Sugar (g) 6 Protein (g) 5 Natural cocoa (g) 5 Alkalinized cocoa (g) 0 Caffeine (mg) 12 Theobromine (mg) 103 Proanthocyanidins (Degree of Polymerization 1-10; mg) 154 Epicatechin (mg) 25
@@intelligentdesign9911 100% coca and the brand is Navitas Organic Cacao powder sold on Amazon for only $5.49 ... great price! ... also you can use any DARK chocolate thats 100% because there is NO Sugar... the sugar is what causes pain along with pizza bread crackers etc... cut out all flour starch ... check out Keto Diet for proper nutrition/Diet plan... drink lots of water.... good luck, sorry im late to respond as i do not have alerts for youtube turned on due to spam... God Bless Your Health.
@@intelligentdesign9911 you are so welcome and i hope you feel better! you may want to look into Vitamin K2 along and D3... i usually drop it in my warm/hot drink and stir to dissolve.... its really mindset and healthy diet... otherwise there are some new studies for Stem cell which i am very interested in... feel better! 'c'
I don't have difficult walking but my feet get purple if I stay seated for long time Could this help me? I have to keep my legs raised to the desk I hope cocoa helps me
purple? Oh, so you're waiting until you get gangrene before you see your doctor? Food can help but will not fix a disease as serious as PAD. Ask your doc for an ankle-brachial index test, an ABI test.
71 years 9ld. I have total blockage of my right femoral artery. We have several cocao trees that bear fruit and we are able to make a very cocoa syrup that I mix 1 tbsp in a glass of hot water. My wife is fixated about the cholesterol in cocoa and nothing can change her mind. So I am risking my life taking cocoa that you suggest. Am I risking death by drinking sugarless cocoa?
Cholesterol (LDL) isn't bad until it comes into contact with free radicals. Cacao chocolate (baking chocolate) is dark chocolate. Cocoa is refined Cacao. Cacao chocolate is rich in antioxidants, magnesium, potassium and the flavenoids.
Eat lots of nuts and seeds that are high in magnesium. This is critical for improving blood pressure. Walnuts also high in ALA omega 3. Several seeds also have this.
This is useless info about a potentially questionable study , to say the least. What kind of dark chocolate, with sugar, other sweeteners, is cocoa powder has the same benefits , what quantity per day ? etc.
Hello good, I hope you are good. A big greeting from Costa Rica! Cocoa cures 80% of diseases, that I assure you. It must be fresh and with husksꓼ the video of how it is ground was sent to you along with the one on how to drink it, but first I must fully explain why people stop drinking it. Cocoa is taken in hot water from 1 to 6 tablespoons daily, the body must get used to it. on an empty stomach preferably the start when you take it, if you suffer from gastritis or reflux it can make you want to vomit (on the fourth day it goes away), if you have a very dirty colon you can send your body to give up for at least 7 days, no don't worry, some people are covered by so much waste, if that's your case, you take a laxativeꓼ if it didn't work, you take it by the spoonful in your already brewed coffee (coffee ole trade name of a coffee with chocolate only this es cacao) for 15 days, then return to normal cacao in hot water. Other people get a headache, it goes away with aspirinꓼ the pain doesn't last long, it's above the eyebrow, two fingers above. Other people, like diabetics, regulate their sugar almost immediately, don't be scared, it only happens once. He catches the asthmatic without asthma only once and controls his asthma, he does not have attacks again. Some people find it azurumba, don't worry, take it every other day. Usually those are the things for which many people leave cocoa, they don't give it a chance to heal you. A kilo of cocoa is enough to regulate all diseases, but if you leave it after three months, the ailments return, you must take it so that I educate you on eating and your body becomes healthy, I have been here for two years and it continues to surprise me, I am 56 years old I have been in field research for four years and there are many people who are being cured. Cocoa is obtained from southern Mexico to Bolivia. Remember, it must be fresh, you cannot commercial cocoaꓼ commercial cocoa is manipulated, try to make it pure cocoa, but not from Africa. I hope with all the love in the world that it helps you, with just one person recovered it was worth it and I assure you, if you take it every day for 6 months, your life will change, I promise you, there are already many people. Be constant, it's just cocoa... studio.ruclips.net/user/videoKaVp2TTwfLw/edit
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
If anyone is still using sugar in any form stop using it, for me personally I cut out sugars and grains and within two weeks the pain has gone from my leg when walking. Sugars inflame arteries making the disease worse.
A recipe would be nice to have. I use organic cocoa powder in various things and wonder just what kind of chocolate was used in the study.
As Dark Chocolate contains a lot of magnesium and potassium which softens ateries and is reported to remove plaque and reduce blood pressure so could it actually be the magnesium and potassium which are causing the results rather than the flavanoids.
Exactly. Magnesium is extremely important for optimal health with 300+ functions in the body. Yet most adults are deficient.
I’m new to this, just been diagnosed type 2 diabetes late December, I have cut out sugar and restricted carbs but have noticed I am not experiencing so much calf pain when walking.
I have PAD and would love to be part of the larger trial. I've had 3 stints and a bypass, within 3yrs, all have failed. I'll try every therapy to prevent loosing my leg. Wish they would have them in the NYC/Philly/Boston area.
Do you know about the your own stem cell therapy? Also a new technique of clearing up the plaque etc. by going through the foot upwards? I too am researching because I don't want to lose my leg. About to make a batch of cocoa power drink now.
can you pls send me your whatsapp number let talk...
I lost my right leg above the knee due to PAD Grrrrr, wish I knew about this .
The only idea we have rn for stuff like this is Esselstyns diet. Or basically no fat(no oils too), no salt, no cholesterol diet.
Please see Dr. Esselstyn video on How To Stop And Reverse Heart Attack.
Glad to get this info on dark chocolate. I am 77 years with PAD & am taking 90% dark chocolate every day. I am sure this video will inspire & motivate me to walk more.
Glad it was helpful!
take 100% organic dark from Walmart
Study Design
The initial study used a double-blind, placebo-controlled design enrolling male and female subjects aged 55-70 years. Supplementary Table 1 delineates the end points measured (collected at the beginning and end of the study). All volunteers were evaluated for dietary habits and instructed to maintain their usual lifestyle, limiting high caloric foods, and the intake of flavonoid-containing foods and beverages (ie, chocolate and tea). Subjects were also instructed to walk for 30 min/day as vigorously as possible. Participants were randomly assigned to consume once a day a powder-based beverage for 12 weeks containing either (i) a cocoa-free skim milk-based powder (with coloring and flavoring) beverage, placebo (P); (ii) an alkalinized natural cocoa powder without flavonoids (0 mg), no flavonoids (NF) or; (iii) a natural cocoa powder rich in flavonoids (179 mg), flavonoids (F). All beverage powders were prepared and donated by Hershey and had as best possible, similar physical characteristics and flavor. Beverages were provided in individual sachets containing 22 g of a dry powder that was reconstituted with water just before consumption. Table 1 summarizes detailed compositions of the beverages.
Flavonoids Cocoa Beverage Powder Composition
Per serving
Calories 56
Total fat (g) 1
Carbohydrates (g) 10
Dietary fiber (g) 2
Sugar (g) 6
Protein (g) 5
Natural cocoa (g) 5
Alkalinized cocoa (g) 0
Caffeine (mg) 12
Theobromine (mg) 103
Proanthocyanidins (Degree of Polymerization 1-10; mg) 154
Epicatechin (mg) 25
This is all I needed to get a brownie that the wife had made.
My cacao is killing my GERD though.
So, is my dark chocolate Rum N Raisins OK🤔😂
Yes, but not as much as the Rum.
What about SUGAR ?!
I like cocoa flavanols, im in Jakarta - Indonesia. Can we contact you to Campaign about chocolate Health focus on Flavanols Cocoa.
Thanks
Which Dark Chocolate cocoa did you use?
Cacao is dark chocolate. Cocoa is refined Cacao chocolate.
i want to know if dark chocolate baking powder will work
If it tastes astringent, YES.
i love my 100% Dark Chocolate used for baking with cinnamon ginger and tumeric... yummy... do not take it at nite or will be hard to sleep...
What is the brand and what is on the label? Thank you?
@@intelligentdesign9911 100% coca and the brand is Navitas Organic Cacao powder sold on Amazon for only $5.49 ... great price! ... also you can use any DARK chocolate thats 100% because there is NO Sugar... the sugar is what causes pain along with pizza bread crackers etc... cut out all flour starch ... check out Keto Diet for proper nutrition/Diet plan... drink lots of water.... good luck, sorry im late to respond as i do not have alerts for youtube turned on due to spam... God Bless Your Health.
@@chrisiden1 thank you dear Chrisiden!
@@intelligentdesign9911 you are so welcome and i hope you feel better!
you may want to look into Vitamin K2 along and D3... i usually drop it in my warm/hot drink and stir to dissolve.... its really mindset and healthy diet... otherwise there are some new studies for Stem cell which i am very interested in... feel better! 'c'
I don't have difficult walking but my feet get purple if I stay seated for long time
Could this help me?
I have to keep my legs raised to the desk
I hope cocoa helps me
purple? Oh, so you're waiting until you get gangrene before you see your doctor?
Food can help but will not fix a disease as serious as PAD.
Ask your doc for an ankle-brachial index test, an ABI test.
Please see the video Dark Chocolate and PAD by Dr. Mary McDermott.
71 years 9ld. I have total blockage of my right femoral artery. We have several cocao trees that bear fruit and we are able to make a very cocoa syrup that I mix 1 tbsp in a glass of hot water. My wife is fixated about the cholesterol in cocoa and nothing can change her mind. So I am risking my life taking cocoa that you suggest. Am I risking death by drinking sugarless cocoa?
Cholesterol (LDL) isn't bad until it comes into contact with free radicals. Cacao chocolate (baking chocolate) is dark chocolate. Cocoa is refined Cacao. Cacao chocolate is rich in antioxidants, magnesium, potassium and the flavenoids.
Cocoa powder has no cholesterol. Just get one that is processed with potassium, since some are not.
Eat lots of nuts and seeds that are high in magnesium. This is critical for improving blood pressure. Walnuts also high in ALA omega 3. Several seeds also have this.
What a trip people are onn.they don't.tell you this bad news for us.😢😢😢😢😢
Has Caffeine so beware
This is useless info about a potentially questionable study , to say the least. What kind of dark chocolate, with sugar, other sweeteners, is cocoa powder has the same benefits , what quantity per day ? etc.
Hello good,
I hope you are good.
A big greeting from Costa Rica!
Cocoa cures 80% of diseases, that I assure you. It must be fresh and with husksꓼ the video of how it is ground was sent to you along with the one on how to drink it, but first I must fully explain why people stop drinking it.
Cocoa is taken in hot water from 1 to 6 tablespoons daily, the body must get used to it. on an empty stomach preferably the start when you take it, if you suffer from gastritis or reflux it can make you want to vomit (on the fourth day it goes away), if you have a very dirty colon you can send your body to give up for at least 7 days, no don't worry, some people are covered by so much waste, if that's your case, you take a laxativeꓼ if it didn't work, you take it by the spoonful in your already brewed coffee (coffee ole trade name of a coffee with chocolate only this es cacao) for 15 days, then return to normal cacao in hot water.
Other people get a headache, it goes away with aspirinꓼ the pain doesn't last long, it's above the eyebrow, two fingers above. Other people, like diabetics, regulate their sugar almost immediately, don't be scared, it only happens once. He catches the asthmatic without asthma only once and controls his asthma, he does not have attacks again.
Some people find it azurumba, don't worry, take it every other day.
Usually those are the things for which many people leave cocoa, they don't give it a chance to heal you.
A kilo of cocoa is enough to regulate all diseases, but if you leave it after three months, the ailments return, you must take it so that I educate you on eating and your body becomes healthy, I have been here for two years and it continues to surprise me, I am 56 years old
I have been in field research for four years and there are many people who are being cured.
Cocoa is obtained from southern Mexico to Bolivia. Remember, it must be fresh, you cannot commercial cocoaꓼ commercial cocoa is manipulated, try to make it pure cocoa, but not from Africa.
I hope with all the love in the world that it helps you, with just one person recovered it was worth it and I assure you, if you take it every day for 6 months, your life will change, I promise you, there are already many people. Be constant, it's just cocoa... studio.ruclips.net/user/videoKaVp2TTwfLw/edit