7 Keys to Healing and Preventing Childhood Trauma in Our Kids and Ourselves

Today you'll hear from developmental trauma expert Tom Gagliano on how to create safety for our kids. What if we could help our kids heal from trauma? What if we could prevent our kids from owning what they were never intended to own? From shame to humiliation to unnecessary guilt, what if we could spare our kids from our own baggage and trauma while also equipping them to live lives of joy, freedom and passion? Today Tom Gagliano shares 7 keys to not only raise healthy kids but heal ourselves in the meantime. You can find more from Tom on his Podcast "The Problem Was Me" on Spotify: open.spotify.c...
#trauma #betrayaltrauma #healthykids #developmentaltrauma #childhoodtrauma #ptsd

[@chriskotwicki5827]

1. Create a safe environment for your child, cant take pain away but be there for them during the pain
2. Confer with your inner child when your child is hurting (what would you want to hear as a child)
3. Be curious
Ask questions allow the child to be transparent
4. Monitor your inner critic
5. Choose your battles
6. Mistakes are opportunities to learn. let them fail learn from mistakes
7. Celebrate their victories. I am proud you worked so hard

[@thebluebutterfly5177]

Thank you Sam and Tom! 🙏🏻❤️🙏🏻

[@kljfaith]

Thank you! I need to listen to this a couple more times to digest it all. Definitely leaned I need to make some adjustments.

[@JDubGirl]

So good!!! Love this one!

[@samshealingpodcast]

so glad it helped you.