1:102:00 खाली दही पेट खाने पर ये अंदर के कीङे खाएगा , रोटी , रायते आदि के साथ nutrition का काम करेगा 2:48 गल्ले /टुकङे वाली दही की तासीर गर्म होती है जब तक इसको फैंटते नहीं हैं 4:21 मौसम - हर मौसम में खाई जा सकती है लेकिन बर्सात में नहीं ; बर्सात में जब धूप नहीं निकलती , नमी रहती है , बलगम खांसी होने के chances रहते हैं , उस समय दही नहीं देते । 5:00 घुटनों का दर्द वाले - पुरानी दही , फ्रिज की दही , खट्टी दही बिल्कुल नहीं लेनी ;; दो चार चममच fresh ताजी दही , थोङी सी सौंठ मिलाकर ले सकते हैं , छाछ भी ले सकते हैं सौंठ डालकर 5:40 कोई कोई 100 में से 2 को सौंठ वाली भी suit नहीं करता वो अपना देख लेना । 6:09 नमक डालें की नहीं आदि रायता बना रहे हो तो नमक डाल सकते हैं लेकिन नमक rock salt पहाङी नमक , समुद्री नमक नहीं मीठी दही खानी हो तो इसमें गुङ नहीं डालना शक्कर डालें , चीनी नहीं उससे अच्छा है फीकी ही खा लें 7:15 जब acidity , liver गर्मी पित्त हो तब दही में शक्कर व जब गैस आदि हो तब नमक काली मिर्च जीरा डालकर खाएं अगर लगता है कफ है और दही खाना ही चाहते हैं तो नमक काली मिर्च हल्की सी दालचीनी डालकर खाएं 8:20 8:30 सूरज ढलने के बाद दही कोई भी ना खाए , कफ करेगी नजला जुकाम एल्रजीज , जोङों में दर्द आदि 9:10 दही का रायता लौकी आदि का , फ्रूट आदि का बना सकते हैं , खीरे का नहीं मना किया है वाग्भट्ट जी ने तली हुई पकौङियां डालकर भी हमेशा ना खाएं कभी कभार साल में एक दो बार ले लेते हैं तो चल जाता है ।
@@NityanandamShree guru ji mujhe ye bataiye ki dahi k sath duidaliya cheej jaise dale hoti hai unke sath nhi khani hi par kya dryfruit jaise badam dahi k sath kha sakte hi?
@@NityanandamShree i m a girl plz help.i want to gain weight.i m too skinny. MUJY (lassi)chacch kis time peeni chayai aur meethi peni chayai ya namkeen
Guruji Ur tooo good and yoga is magic....I myself being a allopath started experimenting with your little lifestyle changing tips with yoga and it has turned my life.....my mom introduced me to your videos and then there was no lookin back...now I get up on time do yoga have healthy diet with no meat alcohol and junk food and sleep early at nyt....tx for Ur lifestyle suggestions
आप सभी बातों को बहोत अच्छे से और पूरा जानकारी देते है,, ये बात मुझे बहोत अच्छा लगता है,,,आपके वीडियो और बातो से मेरी बहोत सी परेशानी दूर हो गयी और अब में बहोत खुश हूं,,,बहोत बहोत धन्यवाद गुरुजी,🙂🙏
Your contribution toward others life is a gift. . . Your Explanation is crystal clear and Guruji you r very humble thank you for spreading care and love. . .
Swami ji main apka videos almost 1 month se dekh rahi hun.Sabse badi baat hai sari information scientific hai kahin bhi kou doubts nahin rahte...iske liye aap ko bahut sari subhkamnaya.🌸🌸🌸🌸
Sir maine apki bhut saari video dekhi h apke samjhane ka tarika bhut clear h .jo baat kafi time se confuse krti h video dekhne k baad akdam clear ho gai h
Sir u explain everything in detail n answer all d queries before asking for them..so well...u r a great teacher..no doctor answers these questions....thx so much for d service u r doing for humanity...
Hello guruji.This is really nice.Not only curd people shud know the correct way to eat every general n nutritional appearing food to benefit properly.Thank you for your contribution.
प्रणाम!! अनेकों साधुवाद आपको स्वामी जी, आप लोगों को जागरूक और बीमारी मुक्त करने का अपना काम एक अनुष्ठान की तरह कर रहें है जो अतुल्य हैं! स्वामी जी एक वीडियो कृपया 'छाछ' पर ज़रूर बनाएं ! !ॐ!
Sir ji good mornig yog se mera 20 sall purana maigran 70 prsent km ho gya hei sbhi dr. Ne nhi thik hoga kha tha mujhe apko bhut bhut dhnywad sirji suger elaj or jd se thk hone ka btayen
Thanks swami ji.really vry useful tips.vaise bhi logo ko health aisi awearness docs se toh milti nahii haii .medicines dene tkk una bussiness haii.so vry well act for society.thanks again keep guiding us swami ji☺👍👍👍
namastay guru ji. jis ny weight gain krna ho wo desi ghee wali roti dahi k sath kha sakta hai aur gurh daal k dahi me khana thek hai w8 gain k liy? plz plz reply as soon as possible. main ap k batein bht follow krti hun jy bht help hoti hai mera weight bht he km hai plz is ka jwab ap khud dy dain. Allah apko bht khushiyaan dy. love from Pakistani
@@ahambrahmasmi4352 Curd is best when eating on an empty stomach. Don't add table salt or table sugar in it. You can mix jaggery powder or rock salt in it. 🤗
Nityanandm ji your videos are so nice very clearly explained ancient knowledge of Ayurveda knowledge which today's generation has no idea thank you God bless you for sharing such precious knowledge. Rekha k Harmalkar Vasco da Gama GOA.
Guru ji thank you for all your videos. Besan ki pakodi ko bhundi kehte hai, aur Rajasthan main hum bhundi ko dahi main dhalne se pehle pani main dal kar use kuch der rakhte hai, fir bhundi ko hath se daba kar pani nikal lete hai usse uska oil bhi nikal jata hai uske bad hum dahi main milate hai aur rock salt jeera powder and dry poodhina hari mirch hara dhaniya add karte hai ...raita banane k liye...thank u once again guru ji, May God bless you always with enough.
Thank you so much for sharing this ancient wisdom,when we have curds on empty stomach first thing in the morning,should we eat it as a solid or mix it with some water and drink it? Also,what quantity should we have? Thank you for your service!
he said unmixed curd is hot but stirred is cold and if you add some water and stir then also its cold. Now its upto you sir what nature of curd you want to eat. But according to me in mornings of winter we need hot natured curd and in summers mornings cold natured. When i would go to school in early morning on empty stomach i used to eat unstirred curd,without salt and sugar and that was really powerful and then i used to go school. As for quantity if someone is healthy,has no diabetes,blood pressure,joint pain,allergies etc. then one can eat 250 gms to 350 gms daily in morning
Guruji iam with u... those people who go for regular check up don't waste the money on hospital pls watch the Guruji videos about Ayurvedic and what ever money pls donate on cow Raksha
Aap kitne ache ho Guruji muje khaasi ho rakhi hai aur pet me bloating bhi h Dahi lena chahti hu par scared to take ki khi khasi badh na jae Muje kya karna chahiye
Nice. I love you. Dahi and palak (grind) is good combination then add other veggies like cabbage carrot beet capsicum whatever you have, it taste very good.
guro je I think aap jo bhe oppay batathey hai vo bahot labdayak hai my aapka sukriya add kartha ho jab sey aapke video dheakha hai my aapka fain ho gaya ho
1:10 2:00 खाली दही पेट खाने पर ये अंदर के कीङे खाएगा , रोटी , रायते आदि के साथ nutrition का काम करेगा
2:48 गल्ले /टुकङे वाली दही की तासीर गर्म होती है जब तक इसको फैंटते नहीं हैं
4:21 मौसम - हर मौसम में खाई जा सकती है लेकिन बर्सात में नहीं ; बर्सात में जब धूप नहीं निकलती , नमी रहती है , बलगम खांसी होने के chances रहते हैं , उस समय दही नहीं देते ।
5:00 घुटनों का दर्द वाले - पुरानी दही , फ्रिज की दही , खट्टी दही बिल्कुल नहीं लेनी ;; दो चार चममच fresh ताजी दही , थोङी सी सौंठ मिलाकर ले सकते हैं , छाछ भी ले सकते हैं सौंठ डालकर 5:40 कोई कोई 100 में से 2 को सौंठ वाली भी suit नहीं करता वो अपना देख लेना ।
6:09 नमक डालें की नहीं आदि
रायता बना रहे हो तो नमक डाल सकते हैं लेकिन नमक rock salt पहाङी नमक , समुद्री नमक नहीं
मीठी दही खानी हो तो इसमें गुङ नहीं डालना शक्कर डालें , चीनी नहीं उससे अच्छा है फीकी ही खा लें
7:15 जब acidity , liver गर्मी पित्त हो तब दही में शक्कर
व जब गैस आदि हो तब नमक काली मिर्च जीरा डालकर खाएं
अगर लगता है कफ है और दही खाना ही चाहते हैं तो नमक काली मिर्च हल्की सी दालचीनी डालकर खाएं
8:20
8:30 सूरज ढलने के बाद दही कोई भी ना खाए , कफ करेगी नजला जुकाम एल्रजीज , जोङों में दर्द आदि
9:10 दही का रायता लौकी आदि का , फ्रूट आदि का बना सकते हैं , खीरे का नहीं मना किया है वाग्भट्ट जी ने
तली हुई पकौङियां डालकर भी हमेशा ना खाएं कभी कभार साल में एक दो बार ले लेते हैं तो चल जाता है ।
Shakkar brown wali hi na .. boora khaand ko to nahi keh rahe hai
Thankyou
Swami I am serving in BSF and I am watching your channel for three months
I think info giving through your channel is very useful for human
ekdam sahi sun rhe h aap!!
Don't say your profession at sosal medea...
Salute to BSF. JAI HIND
बिना देखे ही लाइक कर दिया है मुझे पता है बहुत ही ज्ञानवर्धक वीडियो होगा भगवान आपको लंबी आयु दे। ❤️❤️💐💐🙏🏼🙏🏼
God bless
For More Details Visit Our Website
www.nityanandamshree.com
Nice bhagavn
@@NityanandamShree guru ji mujhe ye bataiye ki dahi k sath duidaliya cheej jaise dale hoti hai unke sath nhi khani hi par kya dryfruit jaise badam dahi k sath kha sakte hi?
@@NityanandamShree weight gain krny k lia lassi(chacch ) mai kya milana chayai sugar ya nmak
@@NityanandamShree i m a girl plz help.i want to gain weight.i m too skinny. MUJY (lassi)chacch kis time peeni chayai aur meethi peni chayai ya namkeen
Guruji Ur tooo good and yoga is magic....I myself being a allopath started experimenting with your little lifestyle changing tips with yoga and it has turned my life.....my mom introduced me to your videos and then there was no lookin back...now I get up on time do yoga have healthy diet with no meat alcohol and junk food and sleep early at nyt....tx for Ur lifestyle suggestions
आप सभी बातों को बहोत अच्छे से और पूरा जानकारी देते है,, ये बात मुझे बहोत अच्छा लगता है,,,आपके वीडियो और बातो से मेरी बहोत सी परेशानी दूर हो गयी और अब में बहोत खुश हूं,,,बहोत बहोत धन्यवाद गुरुजी,🙂🙏
अदभुत ज्ञान, दही के बारे में सब कुछ समझ में आ गया।
Your contribution toward others life is a gift. . . Your Explanation is crystal clear and Guruji you r very humble thank you for spreading care and love. . .
Kayi log Bolte hai ki dahi me namak daal ke bilkul nahi khana chahiye par aap Bolte hai ki kha sakte hai ....ab kya sahi hai kya galat aap btaye
@@nainas6487 sendha namak daal sakte hai...apna rojka sadha namak nai daal sakte
Aap jb kuch bhi btaty hain to clearly show ho hota ha k aap kitny dil sa smjha or bta. Rh hain...thanks great information thanks...
hamre dost ab 10 lakh hone vale h , sirf ek esa insan jo Ayurveda ko ghar ghar paucha rha hie , bhut bhut dhanvyad guru ji !!
Swami ji main apka videos almost 1 month se dekh rahi hun.Sabse badi baat hai sari information scientific hai kahin bhi kou doubts nahin rahte...iske liye aap ko bahut sari subhkamnaya.🌸🌸🌸🌸
I have been listening to lots of desi ilaaj gurus, but Nityanandji is really good.
Jihad ...Pakistan ....
@@SunilKumar-dy2yt badatmizi mat karo
Sir maine apki bhut saari video dekhi h apke samjhane ka tarika bhut clear h .jo baat kafi time se confuse krti h video dekhne k baad akdam clear ho gai h
Bhagavan आपको खुश रखे और लम्बी उमर दे
Ranjeet Yadav wheather curd is benifit for pils patient
Hello
Thank you
May god bless you and give all the happiness in life. Keep serving humanity with your valuable knowledge.
Aur mujhe bhi
Sir u explain everything in detail n answer all d queries before asking for them..so well...u r a great teacher..no doctor answers these questions....thx so much for d service u r doing for humanity...
Very very informative specially for new generatiom bcoz noone is there to tell us all these things which our grandmothers used to tell us.
Swami ji thanks aap k saare video bhut acche or sahi Hai aap k video dekhne k baad or kisi k video dekhne ki jrurt nhi
Ishwar aapko lambi umr de🙏🙏
प्रभु कोटि कोटि प्रणाम |
दुर्लभ ज्ञान देने के लिए बहोत बहोत धन्यवाद
bahut zordar
mein issi tarak ki ek video khoj raha tha jo mujhe dahi ke bare mein samjha sake❤👌👌👌👌🙏🙏🙏🙏🙏🙏
Thank you yogi g for such various videos. Very effective for life, Impressive n benfitis.
Hello guruji.This is really nice.Not only curd people shud know the correct way to eat every general n nutritional appearing food to benefit properly.Thank you for your contribution.
प्रणाम!! अनेकों साधुवाद आपको स्वामी जी, आप लोगों को जागरूक और बीमारी मुक्त करने का अपना काम एक अनुष्ठान की तरह कर रहें है जो अतुल्य हैं!
स्वामी जी एक वीडियो कृपया 'छाछ' पर ज़रूर बनाएं !
!ॐ!
Sir ji good mornig yog se mera 20 sall purana maigran 70 prsent km ho gya hei sbhi dr. Ne nhi thik hoga kha tha mujhe apko bhut bhut dhnywad sirji suger elaj or jd se thk hone ka btayen
Namskar maharaj kirpa kr k btaye ki 50 Kee umar me bal Nature kale ho saktye he (asan ya pranayam btaye) aapka dhanyavad hoga
very nice
Thanks guruji
Sir aap ekdum sahi aur puri detail mein bata te hai 👌🏻👌🏻👌🏻👍🏻👍🏻
Nice vedio pakodi se apka means boondi ka rayta se he kya?
Pakodi here meant besan balls which is first fried and then cooking in curd. This is a common dish known as yellow kadhi.@easystitching
Thenks yogi ji ap buhat acha batate ho aaj tak muje kuch pata nahe tha or na kisine bataya is liye meri buhat bemari bar gai
For me you are the best doctor.. thank you guruji and salaam from Pakistan
Thanks swami ji.really vry useful tips.vaise bhi logo ko health aisi awearness docs se toh milti nahii haii .medicines dene tkk una bussiness haii.so vry well act for society.thanks again keep guiding us swami ji☺👍👍👍
Thanks guru Mujhe bhi dhi ko le kr confusion tha thank alot
Good morning
aapka bhut bhut sukriya m aaj se hi suru krugi or ek mhine bad fayde btaugi
Avi tk kitna kha li
U r very Innocent and Sweet like a Child 🌷🌷🌷🌷🌷
Hi
Chitra number do apna. Jaldi do. Bohut echha ho raha hai aaj.
😂😂
योगी जी ! नमस्कार। आप किसी भी बात को कारण के साथ समझाते है ।बहुत ही उचित है। सहृदय धन्यवाद
would you please put english version so we also could understand , and benefit from his profound wisdom .. Thank you ...Namaste
give us 15 days we already have been planning to upgrade with english subtittles on all videos
stay blessed
Thank you...Many Blessings....
+Nityanandam Shree hello guru ji
@@NityanandamShree almond milk lesakte hai for constipation at night? Especially jabh weightloss karna ho
namastay guru ji. jis ny weight gain krna ho wo desi ghee wali roti dahi k sath kha sakta hai aur gurh daal k dahi me khana thek hai w8 gain k liy? plz plz reply as soon as possible. main ap k batein bht follow krti hun jy bht help hoti hai mera weight bht he km hai plz is ka jwab ap khud dy dain. Allah apko bht khushiyaan dy. love from Pakistani
So useful information. I know some of it, but not in complete. Thank you
Bahut hi sunder jankari di guru ji aapne
Oh my god 👌👌👌👌👌
U r right 💯 % brother
Good knowledge❤️❤️❤️❤️
Can u explain in short english. How to eat curd?
@@ahambrahmasmi4352 Curd is best when eating on an empty stomach. Don't add table salt or table sugar in it. You can mix jaggery powder or rock salt in it. 🤗
@@HK_Beast Thank you bro.
Swami ji parnam aap great hai itni jankari vo bhee detail mein itny achhy SE dety ho log bahut khush hai aapse
Sir last me vriksharopan wala message or itni informative jankari k liye shukriya I will follow it
Namaskar nutynadam ji kya sabji poha jesmey namak oil n mirch hain uske bad kya dhai kaha saktey hain ya gapbdey half hours ka
Nityanandm ji your videos are so nice very clearly explained ancient knowledge of Ayurveda knowledge which today's generation has no idea thank you God bless you for sharing such precious knowledge. Rekha k Harmalkar Vasco da Gama GOA.
आपने बहुत ही अच्छी जानकारी दी इसके लिए आप को नमन
Wow y sbse best video bni h sir bilkul v background voice Ni h or voice m v clarity h
jyoti Gupta P
jyoti Gupta I.
Dhanyabaad jaankari ke liye.parantu guruji ghee aur dahin ko to ayurved me badhia combination bataya gaya hai.
Thanks swamiji love your teachings.
Guru ji thank you for all your videos.
Besan ki pakodi ko bhundi kehte hai, aur Rajasthan main hum bhundi ko dahi main dhalne se pehle pani main dal kar use kuch der rakhte hai, fir bhundi ko hath se daba kar pani nikal lete hai usse uska oil bhi nikal jata hai uske bad hum dahi main milate hai aur rock salt jeera powder and dry poodhina hari mirch hara dhaniya add karte hai ...raita banane k liye...thank u once again guru ji, May God bless you always with enough.
Thank you so much for sharing this ancient wisdom,when we have curds on empty stomach first thing in the morning,should we eat it as a solid or mix it with some water and drink it? Also,what quantity should we have? Thank you for your service!
he said unmixed curd is hot but stirred is cold and if you add some water and stir then also its cold. Now its upto you sir what nature of curd you want to eat. But according to me in mornings of winter we need hot natured curd and in summers mornings cold natured. When i would go to school in early morning on empty stomach i used to eat unstirred curd,without salt and sugar and that was really powerful and then i used to go school. As for quantity if someone is healthy,has no diabetes,blood pressure,joint pain,allergies etc. then one can eat 250 gms to 350 gms daily in morning
Bilkul bhut hi achi video h guru ji meri jindagi badal gai ❤
Namaskaram Yogiji.. Very useful advice..
Aapke baat karne ke altarike se hi aapka gyan jhalakta hai jai ho guru dev jai ho aayurved
Very very helpful sir. I'm pretty allergic to Khatti Dahi. Now I guess I got the right way to have it.
Thank a lot guruji..kitna knowledge aap share kar rhe ho hamare saath...tons of thanks to u
Besan dal ker dahi ki curry(kadhi)banate he hamare ghar.wo sahi he kya?mene suna aapke ek video me ki dahi ko garam na kare.
Bataye.
सही कहा आपने मयने बाजरे की रोटी गेहु की रोटी के साथ दही खाना शुरु किया तो ताकत ओर स्पूर्ती आगई चावल के साथभी।।💪 जय गुरू देवाय नमो 🙏
नित्यानन्दम जी आपने नाभि पर वीडियो नहीं बनाई अभी तक कृपया जल्दी बना दीजिये मैने आपने से कितनी बार विनती की थी। धन्यवाद
Motapa kam karne ke liye kaise khana chahiye
Guru ji u r great I always hear ur video asp bahut achi trha sab batata ho
Thank you very much, God bless you
Thank you very much,God bless you
Good video....Dahi chini ke sath khana chahie ya gud k sath khana chahie... jai Sri Krishna
Hello nitya sir ur new subscriber here ..every time I learn something new from ur videos ..thanks a lot ..🤗
Thank u mera beta
Nitya sir sodium
Thank you for making such informative videos in very humbal way
Thanks guru ji itna important gyan dene k liye apko mera koti koti pranam
Hi
Guruji 100/'
Guruji iam with u... those people who go for regular check up don't waste the money on hospital pls watch the Guruji videos about Ayurvedic and what ever money pls donate on cow Raksha
Aap kitne ache ho
Guruji muje khaasi ho rakhi hai aur pet me bloating bhi h
Dahi lena chahti hu par scared to take ki khi khasi badh na jae
Muje kya karna chahiye
Could you make a video on ruehmatoid arthritis.?
Aap bahut achhe tarike ae samjate ho..namaskar
Pls make some videos on kids also nobody talks about kid's problems
Bahut h badhiya jankari ..mne shyr bhi kiya apki vidios..
Great job guru ji 👍
Apki vedio dehk k lagta h Ki m kisi bhagwan k pass bheht k gyan prabt kr Raha hun.
Dhaynebaad guru Ji😊😊
Nice and useful tips..god bless you ji
Aap ki di hui jaankari se mujhe bhot laad huva guruji 🙏 dhanyavaad
Swamiji muzhe ye batao ki khane me namak hota hai chawal sabji me dahi dalkar khaye to kya jahar hoga...?
Pranam yogi ji!nice Information for us.
चरक संहिता के अनुसार: दही बारिश के मौसम में भी खा सकते हैं, अगर दही मीठा हो।
मूंग की दाल,घी,शहद, मिश्री, आँवला के साथ खाने से फायदा करता है।
Nyc apki mai sari videos dekhti hun mujhe bohat acchai lagti hai
mene prso hi apko subcribe kiya h bhut fayda hua hai
Yash Negi kya fayda ho gaya
Mai soch hi rahi thi k kya dahi ya lassi subah khali pet khani chahiye ya nhi....thanks for nice video..
Kha k dekho body kaise response krti hai.
thx information guru ji
ham apka video dekhte hai bhot Usefull hai,from shillong ....
Dahi gur ki sath khana sahi ya nahi ?
Zabardast Allah bless u live long healthy happy life Ameen.
U r very straight forward 👍 swami, thanks for the information
Swamiji i follow your videos really great, i have arthritis so if i eat curd it gives me pain, so should i eat curd
Plz watch the video he has given details
@@rachhaagarwal541 ¥08; -
nityanadam hi kya dhai shubh breakfast me khana best hain n doohar ke bhojan me galat
Very very informative video!
+Yasmeena khush raho
Apka samjhane ka tarika bahot hi achha h
what is difference between Chini and Shakkar ? I always thought both are same...
😁😁😁both are same
same
No they are different
Chini is white sugar...shakkar is reddish made from gud
Bahut baariki se samjhaaya aap ne
BEST... Thank you
Nice. I love you. Dahi and palak (grind) is good combination then add other veggies like cabbage carrot beet capsicum whatever you have, it taste very good.
Absolutely good to say
Dhanyawad Swami Ji Namaskar 🙏🙏🙏🌹
Guruji I honour all your video ,
Am not so good at Hindi , can u please use bit of English
Hindi seekhe pir
Sir, when I eat dahi ,then my colour of face become dark ,can you please tell what problem is with me?
Swamiji,mujhe multiple uterine fibroids hain uterus me,doctor ne operation bataya hai,kya aapke paas iska koi ilaj hain to bataye
Very good videos. Please keep up the good work.
+Manjot Kalha khush raho ji
Nityanandam Shree hi guru ji
@@NityanandamShree guru g dahi k sath bhige huye kale chene kha skte Hain kya khali pet
tx
Bahut acche tarike se bataya aapne ,,, thanks
Sir plz tell how to over come from guiter
Achi jankari dete ho sukriya 🙏
Adding rock salt in dahi, does not affect its nutritional value?
guro je I think aap jo bhe oppay batathey hai vo bahot labdayak hai my aapka sukriya add kartha ho jab sey aapke video dheakha hai my aapka fain ho gaya ho
Namaskaram guru ji
Namskaram to you all , also !
Hy
I miss. U
Swami g ki agar protein pr video hai to plz share kre
Fever ja typoid me curd kha sakhte ji
Aap jaisa koye nahi batata g. Thank you