5 Minutes to Calm Your Overthinking Mind (Guided Meditation)

Listening to this 5-minute guided meditation tailored to calm your overthinking mind can provide a sanctuary where racing thoughts can find rest. By dedicating a few minutes to this guided session, you gift yourself a precious moment from the incessant chatter of your mind. Through gentle prompts it gently guides you back to the present moment, helping you release the grip of overthinking and find stillness within. This meditation serves as a powerful reminder of the importance of self-care and mental well-being, offering a simple yet effective tool to cultivate inner peace and clarity in the midst of life's demands. So, take a pause, listen, and allow yourself to be gently guided towards a state of calm and stillness. This is an Original 5 minute guided meditation recorded by us.
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

[@paulinax3690]

there is nothing more i needed right now than this meditation. the sentences are so beautiful and really make you relax and be grateful. thank you ❤

[@abrahamfoley3721]

Like a nice cup of Mushroom Coffee slowly sipping and hearing birds while seeing some fly. Calm and relaxing.

[@AO-wg9ne]

weirdo

[@crazymissamy]

Mushroom coffee?!?!

[@DJBigNicky]

I definitely needed that with what’s been going on today. Thank you

[@5minutesbygreatmeditation]

Happy to help!

[@Leli-dg4nr]

Thank you for what you do, I'm extremely thankful for your precious meditations

[@ivoryellison5725]

Thank you and have a great day everyone❤

[@cbreighner2136]

This is beautiful.
I wish I could sit here with this all morning ☕️ ☀️

[@erinpompa]

That was beautiful and magical. Your voice is so wonderful and the music and words paired together. Thank you

[@SugarBear74Chi]

Thanks for this session. It really helped get some relief and calm.

[@5minutesbygreatmeditation]

You're very welcome!

[@heidiscandle4831]

Ty for this meditation 🧘 had a rough night last night being inside my head 🙏🏻 thx for “helping me clear the clutter” so to speak ❤

[@iamfrickincool]

Thank you for the healing goddess energy! 🙌

[@cristinam.1764]

Marvellous ❤ 5 minutes break from the craziness to recharge the soul. Thank you 🙏

[@5minutesbygreatmeditation]

You're so welcome!

[@ElizabethRori]

I hope you have a beautiful day

[@MissDoreen]

Namaste🙏🏽💜

[@christine8256]

Thank you❤ that was perfect 😊 have a great weekend ☀️

[@winston9505]

Thank you 🙏

[@5minutesbygreatmeditation]

You’re welcome 😊

[@MariaCruz-ub2jc]

Thank you for this. It is beautiful and necessary. Did it on my way to work in the train 🚃...Peace 🕊️ and love 💕

[@5minutesbygreatmeditation]

Wonderful!

[@flora_flowers]

thank you so much! i really needed this for my stress :)

[@QuietSparkle369]

Thank you so very much for this one. 🙏💜✨
Namarie. 💫

[@Mimiduhhhhhhhh]

Thank you so much

[@miau2451]

Thank you this helped me when I need to relax to fall asleep. Love your videos I'm so grafteful for your channel ❤

[@LegendaryJazmine]

This helped me and was the first time I embraced stillness thank you so much I tried before but it didn’t help as much ❤ Appreciate you ✨🙌🏼

[@imlv2614]

Please more meditations on overthinking❤❤❤Sooo goood🎉

[@sheeshafuego]

Lovely as usual

[@deeannaroot8982]

Just amazing❣️❣️Thank you❣️

[@supriyasurender5906]

Thank you so much ❤

[@mikestillshreddin7636]

insanely perfect voice!

[@Moonchild-eu9qj]

So peaceful ❤

[@cillot88999]

This is amazing! Thank you! I needed this this morning ❤️

[@5minutesbygreatmeditation]

So glad!

[@ddracstar]

Thank you so much for your videos 💗💗

[@charlettea.p.kealoha5906]

I just needed 5 minutes to help me to relax. I'll be listening to another just before bed time. Mahalo ( thanks) Voice from Honolulu, Hawaii byways of Waikiki

[@bbradley280]

Thanks for the Monday morning start.

[@ElizabethRori]

Amazing ❤ per usual. Love you all so much

[@5minutesbygreatmeditation]

Thank you so much!!

[@huntsteven5025]

You got angelic voice ❤

[@elaineS222]

Thank you. Really relaxing and calming ❤

[@aamelia222]

Soo relaxing💕 Thank you for this beautiful practice!

[@5minutesbygreatmeditation]

Glad you enjoyed it!

[@crazymissamy]

Very relaxing

[@ChowMeinWarrior]

Thank you! Happy Thursday!

[@TammiMorrison]

Amazing experience. Thank you so much. It's awesome how you can connect in 5 minutes!

[@magicworldbyjorg]

[@katyleonard2924]

Love love love.

[@artisticmind6648]

Namo Buddhaya 🙏. Thank you ma'am. This has been helping me to do away with procrastination 🌷.

[@davidwishart5684]

Thanks!

[@5minutesbygreatmeditation]

Thank you so much David!!!

[@AlexandraVicunaPerry]

Very relaxing 🙏

[@yvettecoker6874]

Thank you so 💓 much just what I needed ❤️

[@5minutesbygreatmeditation]

You are so welcome

[@taha.mbaher]

"LOVE"

[@MustangRed1967]

You are sensational

[@taha.mbaher]

Beautiful

[@charlenemabins7476]

❤

[@p.m.dahero4932]

Happy Thursday everyone❤❤

[@fousdevelos4937]

Merveilleuse Meditation! Merci! 🙏🧡💛

[@Roa_army]

Amazing thank you ❤

[@5minutesbygreatmeditation]

You're welcome 😊

[@timblevins6101]

🥰🙏🤗!!!!!!!!!😊

[@divinelyguided1144]

❤🙏🏾

[@j_cortez5226]

Thank you 🙏

[@5minutesbygreatmeditation]

You’re welcome 😊

[@hazelgreen024_]

Thank you.

[@maryanndelrio9377]

Thank you. 🙏♥️🙏

[@5minutesbygreatmeditation]

You are so welcome

[@ke6197]

Thank you 🙏