10-Minute EMOM Workout "Every Minute On The Minute" Workout Full Body

10-Minute EMOM Workout "Every Minute On The Minute" Workout Full Body
10 SET EMOM workout.
When the minute starts,
you do the whole set.
Use the remainder of the minute
to rest. When the next
minute starts, repeat the set.
Do that 10 times.
The exercises in this workout:
4 Burpees (modified)
6 Front kick sit-throughs x 10
5 Knee push-ups