So far have your lifts went up? I’m currently on greyskull lp going to switch Sunday to nSuns 4 day. Currently gs got me to 200 bench 3x5, 120 ohp 3x5 squat 250 3x5 and deadlift 310 1 set of 5. My bench and oph are stalling so I gotta switch it up haha. My squat and deadlift got room to grow but gs doesn’t have much volume.
can we get a like for dat boi Lloyd lol
What do u do on a regular basis?
So far have your lifts went up? I’m currently on greyskull lp going to switch Sunday to nSuns 4 day. Currently gs got me to 200 bench 3x5, 120 ohp 3x5 squat 250 3x5 and deadlift 310 1 set of 5. My bench and oph are stalling so I gotta switch it up haha. My squat and deadlift got room to grow but gs doesn’t have much volume.
Hey Coach Lloyd. Looking good. Nice muscular body.