How to Pistol Squat in Hindi - Easy Beginner Progression Steps - Vikas Choudhary

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  • Опубликовано: 9 май 2018
  • Learn How to do Pistol Squat through Easy Beginner Progression Steps that you can follow without needing any equipment. Pistol Squat is a great Calisthenics and body-weight exercise for your legs and overall balance.
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    Instagram - / vikassinghchoudhary
    Facebook - / imthegreatest
    Music:
    Lensko - Cetus [NCS Release]
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Комментарии • 351

  • @VikasChoudhary
    @VikasChoudhary  6 лет назад +163

    Sorry bhaiyon ek mhine tk koi video upload nhi krne ke liye, I had exams but I am back and will be uploading regularly again! Thanks for all the support, I am very grateful for each and every one of you! 🔥🔥🔥💪🙏

    • @amarjitdhal1958
      @amarjitdhal1958 6 лет назад +8

      Vikas Choudhary Thik he bhai abb Belly fat or chest fat loss ke upoar video banao plz

    • @ashwinkumar7781
      @ashwinkumar7781 6 лет назад +1

      Vikas Choudhary koi baat nhi bhai exam bhi jaruri hai

    • @ruchinavik1336
      @ruchinavik1336 6 лет назад +1

      Thank god you are back i was waiting,waise mere bhi exam the lekin fir bhi 😁😅

    • @hv7043
      @hv7043 6 лет назад

      Navik Ruchi mere bhi Hai Kal bhi Hai 😅

    • @kartik4190
      @kartik4190 6 лет назад +3

      Vikas Choudhary hm bhut miss kr rhe the apko ur apke hr video 4.5 br dekh liye 🤗

  • @YashSharmaFitness
    @YashSharmaFitness 6 лет назад +26

    Oh Bhai Ye Banai na Video. ♥️💪🏼

  • @pranavdeepsingh5446
    @pranavdeepsingh5446 6 лет назад +11

    I found bench and elevated pistol s most effective exercises !!! Nice tutorial bhai!!🤟💪👍

  • @TECHNICALHACKERBRO
    @TECHNICALHACKERBRO 6 лет назад +27

    Thanks bro ki toomney Meri comment padi or pistol squats per video banayi

  • @crushlimitsTm
    @crushlimitsTm 6 лет назад +2

    High level ,world class video mhan♥️

  • @amarjitdhal1958
    @amarjitdhal1958 6 лет назад +47

    bhai ka channel no. 1 fitness channel ban na chahiye

    • @VikasChoudhary
      @VikasChoudhary  6 лет назад +12

      Thank you Bhai for your support! 🔥🔥🙏💪😀

    • @yatendrasingh4520
      @yatendrasingh4520 5 лет назад +1

      Vikas Choudhary U deserve it bro.. Ur videos are very straight forward... And ur plus point which I like the most is ur videos are short enough and at last ur impressive way of speak🙈🙈

  • @pulkitchaudhary1510
    @pulkitchaudhary1510 6 лет назад +1

    Thanks for the video and happy to get u back

  • @logicalreligion4029
    @logicalreligion4029 5 лет назад +1

    U r a great teacher ....thanks a lot for all ur efforts

  • @vikashmathur2935
    @vikashmathur2935 6 лет назад +1

    Vikas Bhai mera Matlab yah h ki jb bhi hum Kisi bade body builder ki video dekhate h to utna useful nahi hota h or Na hi motivate hote h but aap hamari age ke hi ho to esa lagta h ki Jo tum kar sakte ho vo hum bhi kar sakte hai. love you brother.
    thanks

  • @rohitstyling3142
    @rohitstyling3142 6 лет назад +5

    *Hay sir thanks I am follow your all workout and I am transform my body in 15 days I am so happy😘😘😘😘😘😘😘😘😘😘😘😘😘*

  • @hasanchoudhary9474
    @hasanchoudhary9474 6 лет назад +1

    You are very grateful

  • @awwabdingankar
    @awwabdingankar 6 лет назад +2

    very nice bro I'm biggest fan of you

  • @myvlogsinmystyle3026
    @myvlogsinmystyle3026 6 лет назад +3

    Sir this video is very informative n I will start doing it by today itself

  • @rahulrawathere
    @rahulrawathere 4 года назад +2

    Superb method of explaining, I wish I could train under him for few months !
    Thank you Vikas bhai for this Channel

  • @biswanathhota7455
    @biswanathhota7455 5 лет назад +1

    Very simple techniques to follow thnx Sir

  • @sk-qr1wt
    @sk-qr1wt 6 лет назад +1

    Carry on. .. u r doing a great job

  • @Lovekiddo123
    @Lovekiddo123 5 лет назад +1

    Awesome nice teachings. U made it simple and easy

  • @madhav12399
    @madhav12399 6 лет назад +1

    Thnks vikas helpful..video again

  • @nirbhikjn
    @nirbhikjn 3 года назад

    superb workout videos to the point step by step, Thanks a Lot.

  • @Ayushgupta-xz9dt
    @Ayushgupta-xz9dt 5 лет назад +1

    Vikas Bhai Ur the best I am very much inspired by u. Thanks bhai

  • @Kauxick
    @Kauxick 6 лет назад +1

    You're great brother

  • @beastclub7597
    @beastclub7597 6 лет назад +1

    Superb information bro. Thanks you so much

  • @rdxbalaji8792
    @rdxbalaji8792 4 года назад +1

    Bhai it was just amazing..mene skipping krna aapke video se sikha tha 1 mahine phle ab me ek baar me 270+ skipps kr leta hu.. Now i am going to try this..

  • @susovan00007
    @susovan00007 6 лет назад +1

    Thanks U so much sir ....

  • @kashifahmed7445
    @kashifahmed7445 5 лет назад +1

    Well explained to the point easy simple and specially love the way you break in steps.

  • @lastbriteSon
    @lastbriteSon 6 лет назад +1

    Nice ! thanks bro i love your channel

  • @nishantkumar1360
    @nishantkumar1360 6 лет назад +1

    superb bhai .....love u

  • @jhasketangarud2729
    @jhasketangarud2729 4 года назад

    Brilliant tutorial Vikas.

  • @imtiazali8606
    @imtiazali8606 5 лет назад +1

    Love u good work...

  • @pahadibaba628
    @pahadibaba628 5 лет назад +1

    Thank you bhai 😘😘

  • @godlunity1149
    @godlunity1149 5 лет назад +1

    Bhai ye video dekh ke maine 2 din me sikh liya pistol squat karna. Im able to do 10 pistol squats. Earlier i was not able to do even one. I think it was easy for me because i was doing more than 200 squats daily from 1 month. Thanks bro

  • @nileshchoudhary3362
    @nileshchoudhary3362 6 лет назад +1

    welcome boss bhut dino se apke video ka intjaar kr rha tha ... Apki saari video m Roj Dekhta hu or unse kuch na kuch Roj sikhta hu .. Thank you so much brother ..

  • @munique603
    @munique603 6 лет назад +1

    Thanks bhai mere liye or easy ho gaya✌

  • @iashu.d
    @iashu.d 6 лет назад +1

    After a long time .....
    Love you bro

  • @GurpreetSingh-rb4tc
    @GurpreetSingh-rb4tc 4 года назад

    You are good bro. Proud of you.

  • @barathletes7620
    @barathletes7620 6 лет назад

    Nice tutorial. I'm working on it

  • @gautambhatta
    @gautambhatta 4 года назад

    Too good Vikas. Keep it up.

  • @amitkushwaha2646
    @amitkushwaha2646 4 года назад

    I am following you're steps

  • @AbhishekSharma-tg5qn
    @AbhishekSharma-tg5qn 6 лет назад +1

    Perfect

  • @amansharma-dw6iy
    @amansharma-dw6iy 5 лет назад +1

    Bro you are really awesome.....keep going👌👌

  • @deepakbajpai7412
    @deepakbajpai7412 6 лет назад +1

    Nice bro... will try

  • @pankajshidhaye3701
    @pankajshidhaye3701 6 лет назад +1

    superb video brother..!!

  • @rajkannaujia8998
    @rajkannaujia8998 6 лет назад +1

    thanx bro great vid

  • @Ram-uu2jr
    @Ram-uu2jr 6 лет назад +1

    Ek number video dada👌👌👌❤😍

  • @Anand_krishna
    @Anand_krishna 6 лет назад +1

    Wooooooow
    Suppeebb vikash bhai

  • @iqbalsingh321
    @iqbalsingh321 6 лет назад

    Thanks bro......

  • @karanfulper744
    @karanfulper744 6 лет назад +1

    Thanks bhai

  • @Janujat544
    @Janujat544 3 года назад

    I am glad😊

  • @vajaakash6750
    @vajaakash6750 3 года назад

    Nice explanation bro 💪👌💪 thank you 👍 keep grinding 💪😎

  • @amarjitdhal1958
    @amarjitdhal1958 6 лет назад +3

    bhai u r great

  • @amarsonpure1234
    @amarsonpure1234 6 лет назад +1

    Excellent efforts n Nice view.. 🌷👌

  • @AnimexTV
    @AnimexTV 6 лет назад +3

    Great bro💖

  • @singhVegeta
    @singhVegeta 6 лет назад +1

    Great video...

  • @sanjeevvishwakarma6527
    @sanjeevvishwakarma6527 6 лет назад +1

    Thanx bro

  • @sahilnimbalkar3148
    @sahilnimbalkar3148 6 лет назад +1

    Nice it works

  • @JaisenFitness
    @JaisenFitness 6 лет назад +1

    Thanks bro

  • @adarshtiwari5422
    @adarshtiwari5422 6 лет назад +1

    Thnx bro

  • @aakashalevarthy2616
    @aakashalevarthy2616 2 года назад

    Thank you bhaiya your video is good

  • @vidushisharma552
    @vidushisharma552 6 лет назад +1

    Liked this

  • @BharatIndoria
    @BharatIndoria 6 лет назад +1

    Man!!! You are growing faster than I thought. 203k subscribers. Congrats! Hope you are making money out of it now.

  • @naitiksingh2101
    @naitiksingh2101 5 лет назад

    Thanks dood😄😄

  • @shobhabhandari9196
    @shobhabhandari9196 6 лет назад +1

    Nice Chaudhary Saab nice videos👌👌👌👌

  • @pranshushakya2106
    @pranshushakya2106 6 лет назад +2

    I am feeling good after your return

  • @hemashankar5215
    @hemashankar5215 5 лет назад +1

    Good information

  • @altafraja1329
    @altafraja1329 6 лет назад +1

    Tnk u buddy

  • @abhishekmaurya6275
    @abhishekmaurya6275 6 лет назад +1

    Vikas Bhai 😍😍😍💪💪

  • @thenomad5652
    @thenomad5652 6 лет назад +1

    Vikas bro congrats for 200k subs

  • @nixonsunil2096
    @nixonsunil2096 6 лет назад +1

    Awesome

  • @dildarrezzak9770
    @dildarrezzak9770 6 лет назад +1

    Congratulations 200k sub

  • @malikjawadarshad4260
    @malikjawadarshad4260 6 лет назад +1

    ThX

  • @Electricalpaathshala
    @Electricalpaathshala 6 лет назад +1

    We all like you very much bro. You are just awesome in your area ... or aapka simple way me steps brana sbse acha lagta h ... hope you achieve more success

  • @rah950
    @rah950 6 лет назад +1

    bhai big fan of u

  • @awanishshukla2565
    @awanishshukla2565 4 года назад

    U r my favourite youtuber

  • @rvikashram13
    @rvikashram13 6 лет назад +1

    O. S. M
    Vikas bhai😇

  • @dev0120
    @dev0120 6 лет назад

    Awesome video. And best of luck for your exams bro

  • @salmankhan-qq7dm
    @salmankhan-qq7dm 6 лет назад +3

    i am hppy bro you r back

  • @hajzjshchddjejdjdjjd
    @hajzjshchddjejdjdjjd 6 лет назад +1

    Superb bhai

  • @manishachoudhary3693
    @manishachoudhary3693 6 лет назад +1

    Keep it up bro ....👍

  • @hotamsingh9972
    @hotamsingh9972 6 лет назад +1

    Bhai i like your nature way for fit.

  • @factsguru4224
    @factsguru4224 6 лет назад +4

    Give Me heart bro ❤❤
    And make video on Backflip , HandSgrength Exercise , And Traps exercise.
    Reply me bro

  • @ranjeetgupta997
    @ranjeetgupta997 6 лет назад +1

    juiced up bro

  • @DevRaj-xq2ih
    @DevRaj-xq2ih 6 лет назад +1

    2:25 Wala advice bohot kaam aaya bhaiya
    Mere se flat ground me hota nahi tha pistol squats aur mujhe lagta tha ki mere se na hoga
    Lekin aaj bench k edge pe try kiya😚😚
    Bohot khushi mila kar k

  • @sarveshpratapsingh1306
    @sarveshpratapsingh1306 6 лет назад +1

    To the point... seedhi baat no bakwas

  • @mr.faisalkhan4321
    @mr.faisalkhan4321 6 лет назад +1

    Thanx #bhai

  • @shortstudio2928
    @shortstudio2928 6 лет назад +1

    Love u brother

  • @sunilgujjar7616
    @sunilgujjar7616 6 лет назад +1

    Nice video Vikas bhai

  • @amanpandat2020
    @amanpandat2020 6 лет назад +1

    Very nice ❤

  • @bhushanmali4864
    @bhushanmali4864 4 года назад

    Ek no bhai

  • @Dr.muntazir
    @Dr.muntazir 6 лет назад +1

    Bdya bhai

  • @vishnu4165
    @vishnu4165 6 лет назад +1

    Keep it up!!

  • @amitkushwaha2646
    @amitkushwaha2646 4 года назад

    Super trick big brother

  • @syedkamranullah6357
    @syedkamranullah6357 3 года назад

    Helpful 👍

  • @top4gamer135
    @top4gamer135 4 года назад

    masha allah best of luck.⌚

  • @surajpal7999
    @surajpal7999 6 лет назад +1

    Super video bhai

  • @weekendmaama
    @weekendmaama 6 лет назад +2

    growing rapidly #BOL

  • @rohittapodhan3597
    @rohittapodhan3597 5 лет назад

    U said please in the last few seconds n subscribed ur channel n liked ur video it was a cute "please" 😘

  • @eve9587
    @eve9587 5 лет назад +1

    Intro 👌

  • @atishaan6587
    @atishaan6587 3 года назад

    Well done

  • @ajaysinhrathod_
    @ajaysinhrathod_ 4 года назад

    Love you bhai

  • @kdyadav016
    @kdyadav016 6 лет назад +1

    Osam video Choudhary gi