You Can’t Do THIS With Regular Weights

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  • Опубликовано: 30 сен 2024

Комментарии • 9

  • @TheBobBradCrew
    @TheBobBradCrew  7 месяцев назад +1

    Learn more here --> How to Use Resistance Bands; Best Beginner Guide by Bob and Brad. Get Fit & Look Great! - ruclips.net/video/7GHoyzgXwpk/видео.html

  • @joseenoel8093
    @joseenoel8093 7 месяцев назад +3

    Neither can retirees! Mine won't even let me put a nail in drywall (I don't know if I can afford that good a lawyer, kidding)... So bungee jump from the wall? Have a nice week everyone!

    • @TheBobBradCrew
      @TheBobBradCrew  7 месяцев назад

      Right, we have door anchors as well!

  • @rturtlew8055
    @rturtlew8055 7 месяцев назад +1

    First comment! This is an honor!! ❤❤ great video and please give bob a hug!!!!

  • @evelyngibson7093
    @evelyngibson7093 7 месяцев назад +1

    Armbands' attachments to the wall have to be.professionally done to be sure, which is expensive.
    I use one 10 lb. dumbbel (gets cardio up as well as strengthens muscles) or 2 large or small soup cans depending how I am feeling.

  • @Nicolee1973
    @Nicolee1973 7 месяцев назад +1

    Great video!