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- Опубликовано: 3 окт 2024
- Shwetabh Talks about how to do introspection, the goal of introspection which is metacognition.
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Shwetabh Gangwar is a national bestselling author of the book The Rudest Book Ever, an educator, and a problem solver. On this channel, he takes problems of people and gives perspectives on them, shares alternative perspectives on hot topics, as well as makes explainer videos on psychological biases, fallacies, and theories to educate people of critical thinking and howtothink.
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Ye kitaab hi ki baat ho rhi haina?
@@aamankhan7823 💀💀
@@aamankhan7823 mujhe bhi doubt hora hai ab 😭
@@aamankhan7823 😂
Swetabh Sir please continue this series and further steps to this journey.
1.Introspection
2.Critical thinking
3.Meta cognition
4.Meditation
To know yourself better 😎
Thanks
So shouldnt I practice meditation if want to do first
@@kanishk3528first i always wiping out dirst and them polishing. Meditation is like polishing and deep clean .
Bhai bhai🎉🎉@@anujbodkhe7690
1. introspection - things troubling u,kaha se suru, kis point pe kharab,is this on pattern, What makes it repetitive and awkward, why like criminal detective (not overthink, just to take note of problem and solve it like a dr. too ), overthinking has no connection with self awareness , pattern recognition, long term impact
meta cognition - self regulation
2 critical thinking
3 meditation
totally blew my mind on practically telling how to approach bhagwad geeta
overthinking is revisiting the horrors in that tragedy
change microscopic perspective to grand scheme
add empathy to introspection
say thik he.. cognitive reappraisal(see from next perspective)
emotions can never end so keep it minimal u can.. being unemotional is a myth
We don't deserve him,
We desperately need him❤️
Bhaiya pehli income se apna phone liya!! Feels eccentric and still can't believe I did it. ACHIEVED MY FIRST GOAL! Thank you for directing and providing right direction at dividing pathways.
😂nice man.
💯💯💥✌️🙌✊ congratulations bhai. Keep it up.
Mera b hard work chal raha hai struggle chal rahi hai abhi full try hai next 3-4 months mein kuch kr ke dikhana hai
Congrats Boy!! We're proud of you.
Sahi na launde
W
Metacognition involves knowing when you know, knowing when you don’t know, and knowing what to do when you don’t know. In other words, it involves self-monitoring and correcting your own learning processes.
श्री कृष्ण ने साफ कहा है की बस कर्म तुम्हारा कल होगा और कर्म में अगर सच्चाई है तो कर्म कहां निष्फल होगा.
Bhai yaha saba sunne mae acha lagta hae jaba ek sundar ladki dikthi hae toh ussae paane kaa Maan karta hae.
अध्यात्म reels से नही आती है ❤️डू।
@@GIGADEV690 bhai to pane ki chakkar mai desperate ho jaoge tab to biwi bhi bhag jayegi.haan sunne mai aacha lagta hai but kabhi karne ka socho or aacha lagega
@@GIGADEV690 self control is a thing which you clearly lack it seems
@@GIGADEV690 ye feeling sach h. Isse lado mat. But then usee kuch khas nhi milega. Bas prakriti ka ek system h. Isse time, energy waste hota h. Jiska ek maksad to h. But usme kuch khas nhi h. Ye bhi utna hi sach h. In sabke bad ata h spirituality, higher consciousness bla bla.... dono ke bich me koi bibad nhi h. Bas pakhand se hume bachna chahiye. Take it easy.
1. meta cognition
2. critical thinking
3. Meditation
Trying to sum up his videos in a few points like these is a failure bro
Thanks
Introspection
Hilake _-_
@@lmaochup7686 sum up nhi kr rha yaad krwa rha hai point kya hain 🤣
I can relate..this year was heartbreaking for me..I failed in university, I became underconfident due to someone else's opinion on me.. because I put that person on a fucking pedestal....and my past insecurities came back to me again..which I thought I was over it..and the first thing I did after crying and victimizing myself was that I took a pen and paper and made a list of things which are affecting me( the list had 15 things approx) the first from the list was passing the university re-exams..I just focused on the study for 2 months and scored double the marks than previous..which is almost same as that of topper who scored in previous exams..also after all these incidents I have kind of developed a constant nagging in my mind...a logical one and another emotional.. I prefer the logical one bcz the emotional mind gives that temporary pleasure but I know the logical one will prove to be more beneficial in upcoming future for me!! I've greatly introspected myself..what am I? What kind of person I am? What kind of person I want to be? Anything I see or observe.. I've atleast two opinions and certainly more than that! Now I don't just absorb anything which is in front of me unlike my other friends..also my friends have started to respect me more... You have played a major part in all of these although there are other things which contribute to these changes but still when I felt like giving up I'd just watch your videos so thank you so much ❤️❤️❤️
You have validated your achievements so nicely
Get out of it otherwise there is nothing to learn
@@FirstnameLastname-jw2ui accha bhai...yeh maine apna experience share kiya hai aur logon ko inspire karne ke liye aur swetabh bhai ko shukriya ada karne ke liye ki unhone kya badlav kiya hai mere jeevan mein..also I know I have a lot to learn in my life I'm just 21..par yeh mujhe uss insaan se jaanne ki jarurat nahi hai jisne apne naam ki jagah bhi firstname last name rkha ho😂😂..just kidding...
Tu apne naam me hi Fase reh
Me isko patent karwa liya hu
Kharidna ha beenami ko to Bolo
@@FirstnameLastname-jw2ui ok bhai.. I think you've a lot to learn...after seeing your reply to my previous comment..kyunki..thodi si khuli soch hoti na toh smjhta ki main kya kehna chah raha hu..par tujhe mere itne bade comment mein sirf aur sirf last sentence dikha..chhod bhai..kaam kar...!!kaam zaruri hai
@@harshtrivedi4357 main bhi fail hua lekin 2 mahine baad re exam main clear ho gaya lekin mera dimag nahi chal raha main kisi se baat nahi kar raha nasha kar raha hoon nind nahi atti hai samjh nhi arah hai ki kya karu.
0:36-Make Yourself Financial Stable
0:43-Introspection in essence is asking what is troubling you
1:40-Investigation
2:45-
3:23-
3:29-Overthinking is Reliving the crime scene
4:50-Examples of overthinking
6:53-
8:50-
9:52-
10:10-Arrival Fallacy
11:00-Meta Congnition
12:14-Self Regulation
12:39-
14:00-
15:33-
16:28-
this is one of the best videos of Swetabh. Really persuades us to introspect
Arey yaar itne saalon se shwetabh bhai ko sunn raha hu, har baar kuch seekhne ko mil jaata hai, and this video is a masterpiece, like a guru teaching his students, literally ki bhai aise socha jaata hai or aise jiya jaata hai , complete 💞💞🙏
*Acharya Prashant and shwetab gangwar saved myself from terrible social manipulation and depression*
So basically, a mid and an extreme saved you from another extreme
@@godson200 😂😂
@@godson200 tu ladka hae yaha ladki
@@GIGADEV690 6
@@GIGADEV690 why do you care
Opinion rakhne me gender dekhte hai kya?
I have been watching shwetab since 2017, he helped me n motivated to achieve my goals. He have been talking on similar lines as this video but he haven't used these words. When I watched this video, I remembered every line of his old videos where he asked to do these things in more practical way. Thanks shwetab bhai for motivating me. You made my journey from a college drop out to a product manager in a reputed organization. 😍 Trully a best motivation speaker. Lots of love to you 😍
This was your best video uptil now... The most important thing people miss out on now a days.
awesome video shwetabh.... That's why shiv ji always in meditate pose observe internal things instead of focusing on outer changable things.. Thanks shwetabh to share that video
Damnnnn overthinking and introspection is NOT SAME. It is so obvious but it was not for me. THANK YOU. That detective idea was so cool thank you.
Agreed Bhaiya. I’ve been doing this since 1 year, i apply this in some situations. I’ll try my best to do this in all situations . BENEFITS : Confidence 📈 , Overthinking 📉. Thank You So Muchh ❤Namaste Bhai ! I’ve never tried to do meditation 🧘♂️ being so focused for only and only this reason. I consider it a really high spiritual practice and my perspective of what happens when you meditate is different. I feel we can travel 🧭 in dimensions . So yeah, I’ll develop REALLY GOOD INTROSPECTIVE MIND and CRITICAL THINKING then finally move on the path of spirituality.
This series is going to be something...... 🙏🙏🙌
A detailed series on BOOKS recommendation! This is very different but I want to know what books you read & what topics should we have to touch?
This guy has helped me develop my critical thinking, Respect 4 u sir
I literally cannot define my gratitude towards you by just typing some beautiful combination of various words. I am just whole heartedly thanking you for the impact you had on my life. Thank you ❤
Guru ki charan me baithkar shiksha lena..........Means APNE DIMAAG SE APNE AAP KO DEKH PANA ....blew my mind
That last line ' aappe depend karta hai ji, hit hard' 🔥
😊
Kal hi ek galati hui thi mere se, ek conversation mai hag diya maine, fir conincidently i dont know but shwetabh bro ne introspection p video bana diya.. and it helped me think ina different way
Thankyou brother i was reading geeta and i saw mental changes in me and this and the other video(hindu philosophy) helped me to understand what was that.
Damn never knew there were levels of mental state.
True. I too have reached a stage in my life where I am concious of each and every action. That is I know what is going on in my subconscious that is translated to actions.
I too am aware of each and every of my actions and behaviour, i am very self conscious. But with it, i am also very conscious of people around me and what they think about me, does it happen to you?
This is Called The Real 'YOG'❤️ which is to go very very deep step by step.
1. Introspection
2.Critical thinking
3.Metacognition
4. Meditation
4th 5th 6th minute is super relatable , things went bad today .
Amazing video brother👏👏
It's really informative and beneficial. Would like to learn more about this.
Please make more videos on Introspection, Critical thinking & Metacognition . And which books will enhance this knowledge better in detailed way.
I've been doing meditation for a year now but I've never been taught abt this in any spiritual classes. Meditation has helped me with taming my anxiety & other emotional issues and made me an observer but I actually let go of the things that I should be questioning. And there it creates the conflict or the pattern repeats.
This is a great insight to know & I've acknowledge the fact that how introspection can transform us to greater level of ourselves.
Thank you brother.
Looking forward to more insightful videos like this🙏🏻
Bhai ek suggestion Bhai phele aap har videos me bolte the ki kaam kr usse continue kariye usse Hume bahut madad milti hai isiliye aap har videos me vo 2-3 line bola kariye please
I've experienced a little of everything you said in this video.. And everything you said is amazingly true. Thank you for the video. Loved it. Best one yet
Well after doing this for years I can feel what this guy is trying to say . I don't know but people around me always say to me that my personality is a lot different than normal persons ( in a positive way ) . May be this is because after reaching certain levels of introspection you will find something within you . (Which I am unable to describe)
Plzz bro try to explain it...even if a little...i want to get a feel of that state....👏
Abe jhoothe.
...... 🤣🤣🤣🤣🤣
Intutions
You know what is the best feeling? It's when you get to know some great personality is talking about the way to deal with problems which you already follow before the release of the video. I feel great and unique for being able to do and understand this stuffs and that to at an early stage(23). I don't know whether swetabh bhai will meet me or not but I will give it a try to meet him, no matter what he or the others think. I think the current master should meet the future master once.
Shwetab Sir, I'm 16 and This video is really a life saver for me because in last few days the things keep going on worst . But now I have tools to fix it
I really need this video 💯💯 maine kal hi apni notebook banyi thi jisme 70 things thi jo maine analysis kia 🙏🙏
Shwetabh bhai I like the way u explain those critical topics,made us understandable easily.
Amazing Perspective Shwetabh 🔥🔥🔥
I don’t know why but i have been rewatching the recent videos of shwetabh weekly.
Thank you for acknowledging that women watch your videos too 🙈🤭
I love your videos! You’re doing a hell of a god job!!!
Sir thoda dheere dheere samjhaya karo speed thodi kam kar do .. love from Gwalior ❤️
A video that is going to change my life🔥
Swetabh Bhai please ye bale series ko continue rakhna please .. A - B and - C kya hai or kaise krna hai ... Please batana ...
Spirituality is the base of our material lives
Upanishad yhi to hein. Where conversation of between disciples and gurus are given.
All this you told is very true and was relatable for me at a point of time few months back.
But (what I think) due to influence of people around me who are not at this level of thinking I got back to a lame kind of thinking and the empathy and confidence that I had decreased exponentially.
How should I deal with it? Is this because I don't sit with myself these days?
Metacognition is an idea that I came across through Jiddu Krishnamurti. If possible please can you make a video on Jiddu Krishnamurti?
Thank you so much for this ❤️
Guruji Tavaria ji has said that in Yog Sutras Rishi Patanjali has said " chitti vritti nirodha" & normally which translated as , restraint or total stopping of mind modifications. It doesn't not mean that. NIrodha is preventive of excess. It is not restraint or total stopping & will power cannot be used to stop the modifications becuz that way it is just not possible.
" If you do not want to begin here you you will begin nowhere.
Nowhere!
Any amount of other yoga practices will not help you .
You can sit in meditation,
You can do your pranayama.
You do what you like stupidly, nothing will be achieved.
This is the foundation.
The incoming impulses ( that our mind receives from outside continuously) , past memory patterns & your structures ( your sanskaras) . This is what you have. This is what you can correct.
Throw away every philosophy into the dustbin.
It will not help you .
Unless you improve your thinking, nothing will happen.
🙏 Om 🕉️
Killer Shwetabh perspective🔥🥂
I don't know from where her brings such amazing knowledge. Just like he said, " you want to see you like another person" this is what the central goal of meditation is, that you need to analyze yourself as a third person, and observer and be aware of your thoughts - seeing yourself like another person!!
Who needs Andrew Tatta when we have Shwetabh Sir. Introspection is the king of all traits, if we master it we can outscore any bad traits in ourselves
Is Shemetabh hard worker or richer than Andrew Tate? ...nope right ? then don't take advice from loosers.
When you need buggati you need Andrew tate
@TkR matrix always attack you that you can,t get buggati stay away from matrix
@@GulshanKumar-hl2vu Yeah and then suffer with mid life crisis. Every great philosopher told us that life is more than materialism. You should read about Marcus Aurelius-Roman emperor's life.
@@GulshanKumar-hl2vu tourner dans le vide vide... tourner dans le vide vide....
Ita amazing, how deeply our culture understands practical life. Its way ahead in many fields of life.
Love from himachal
YES, I guess i did the best thing. Jitna zda Introspecton kroge , Jitna zda kroge .. Ek time pe Metacognition develop krloge . Fir dekhna Tmahra confidence hoga ..Because you have developed a strategist jo Ab ao isko practically apply krte hai .. Tmhare life me jo kuch bhi horha ho tumkehte ho na na na na .. Mujhe thoda time chiye and suddely you start a conversatation with a stratergist .
Geeta is high level thinking .Every religion has this
If you developed Metacognition and critical thinking then you're the BEAST.
Please sir don't cut the pauses ..we need that pause to understand your every words .
he deserves much more!
Thanks for the video. Great content as always ❤️
Bhai puri series banao ispe please🙏
I have adopted Tate's attitude for my work life and goals.. but his pov towards women and relationship i dont appreciate.. for that we have our ancient wisdom which he lacks.. but he is genuine person and doing this for helping others...
Don't make ur life complex, life is very simple i agree with one of his (shwetabh video) that was master one skill that all what we need to focus rest things comes and goes expect parents n after marriage (sadi krne ki umar tk ye samjh jao ge kiske sath rhna h aur kiske sath nhi so don't worry about partner) now sab kuch bakchodi h.
Yesterday i learnt a 5 lesson which is
1. Distriction - get back on track quickly
2. Stick to the habit even in the worst scenario
3. Narrow down ur focus ( on one thing)
4. Do the things till it comes in easy mode
5. Take membership of High quality group...
Baki ki bakchodi se ht kr apne life m kya jaruri h uspe dhyan do
Wrna y.t par gyan roz hi pelne aa jate h bhut se log...
Probably the best video on introspection!!
Absolute banger ❤️💕
I think athletes and artists are very good at metacognication ,but just noticed it now after shwetabh put some light the topic
Shwetabh bhai you really hit those content what we need most in life❣️
.
.
Please make next step of this video
BRO MADE HIS MIND SO GRATE LOTS OF LOVE FROM PAKISTAN
Many facts by Andrew are true......can we grasp those positive fact ?
Yeah obviously you should pick good ideas and leave bad ones always
@@Aryan-md6eu exactly, if one knows how to filter stuff, there's nothing wrong!
@@Aryan-md6eu eren pfp ko seriously nahi leha skta
As ALWAYS. Even do the same with shwetabh
100%
Don't look at this as a binary. Good or bad ke beyond jao.
Sir Start the Proper Series of videos on this Topic
This man is literally changing many life's ❤
Sandeep sir and shwetabh bhaiya is most trustful person on the internet
Iam so thankful to you shwetabh bhaiya jaha Mera dimaag block ho jata hai waha aap rasta dikhte ho
Ever Since I've Started to follow and learn from Tate , I've experienced drastic improvements in my lifestyle and Working capacity. I've started to focus more on my personal growth. I've learnt to Cut off toxic people from my life. I've started to learn ways to make myself financially and Physically stronger. Tate's Take on lifestyle may be outrageous but He has done an amazing job for the betterment of male youth.
That's good bro, keep growing!
He's self made he can say whatever he want what who are we to tell him what he should say and shouldn't
To study and conclude that requires data from decades of long term impact -- which we don't have at all.
What you said is something you mirrored because a giant groupthink is saying it. This is sad because it is the opposite of critical thinking.
Be data based, please. Working out and discipline are without a doubt positive messages which have been around for thousands of years.
He has certainly completely shifted his talks from is views on women to self help lately, which is helping him a lot in image rebuilding.
Lastly, work-out and work-hard will help you in youth without a doubt. But do consider hyperbolic discounting.
Also, his talks on matrix are akin to what every cult leader says -- a) distortion of reality. And media degeneration have been extensively talked about in much better and great length in linguistics and neurolinguistics.
Please choose Academia. Please choose critical thinking. And please choose the long term. Don't be swayed by short term feel good.
Spammer
@@ShwetabhGangwar1 His takes on self improvement are definitely not a recent shift. He has been around for quite a long time before popping off on social media. His original RUclips channel was all about self help and mindset shift.
However his controversial out of context clips went viral which gave people a bad impression about him. They formed an opinion without "critical thinking" that the person is completely "bad" without considering his one opinion just might be debatable. It's his haters who lack critical thinking.
Shwetab bhai your this video changed my way of thinking and changed my life prospective! 🙏🏽🙏🏽🙏🏽 you are the best bhai 🔥🔥🔥💯💯💯
Just watching ur Videos right now nd this video notification got popped up🤩💯🔥
Truly beautiful video.
14:44 Real life problem
love you bro your vidoe change my life
and heartly thank u for doing this kind of high vibrational , high conscious level of thinking content produces.🤩🤩🤩
If it weren't for cobratate I'd prolly have quit a long time ago. If it works, it works.
Well explained.
If We see in real life
The most important thing apart from our self and our family is money and being capable of handling situations
And Andrew tate Says to be that version of yourself who is strong enough to handle hard situation ready to work hard has a Good and strong mindset that can handle tough situation can provide his family all the think that they need and there is Nothing wrong in all this if anybody thinks there is something wrong in it they should put off there biased glasses
Thanks for the lessons ❤️🙏
i don't know why but i used to liked the old shwetabh more, the way he made my overall life better by teaching self respect, discipline, work ethic and many more things, which andrew tate is now doing the same.
Damn true
He has told many things earlier which tate is telling now..But same things are repititive so shwetabh is now reaching some next level mode
Mene video ko last tk dekha our bahut kuch samjh v aagya ❤️ thnx.
Sir thanks for all pf this!
Can you make a video explaining stoicism?!?!
Mind blowing 🤩💪💪
Simply shwethab and khud ki suno
Khud ki suni to meri zindagi barbaad ho jayegi
@@rahilamin2239 then see if you thought are coming from logical and rational part of brain or it's just based on feeling and emotionals
And to what degree
Just write those down and improve it day by day and make your life more and more logical
@@PrakritiSenpai arre behen wo joke maar raha tha
thanks shwetabh bhaiya....
2nd part critical thinking... Waiting... I think I have metacognition in me
the ability to observe without evaluating is the highest form of intelligence
That's what I liiikeeee
Mera cognition 👏👏👏👍
Upanishads 💖💖💫💯
Thank you soo much for this video.... Really helpful
Bhai I am 17 and like you said ki introspection se start karo to bhai please aap uske points ko aur humara culture aur kya kehta hai use aur deep me samajha dijiye and iv not aap source/s bata dijiye jisse hum systematically use padh aur samajh saken like which works, Gita or upnishads or ved .....like there is so so much to read and gain in our culture and not like one book so how can I approach ? Please bhai ye bata dijiye ki kaise Karen ya fir agar aap isse related aur videos bana dijiye .
I watch this video again nd again.. Your videos helped me to heal my thoughts.
I won't lie, I like some points of Andrew Tate but Shwetabh is teaching us where to draw the line.
I like both.
Also, this series is one level up from usual self improvement content.
It's showing the character development of Shwetabh all along. ❤
@@rama-rao-y8u Shwetabh is not countering, what he say is wrong but saying not to listen him, I would say that's just an appeal to authority
I want to ask,, what is wrong with materalism?? How can it be not realistic.??
True though
Please don't compare Tate and Shwetabh, Shwetabh is on an another level
@@relaxstation600 tate is on another level too. You just gotta get past his short clips. I was listening him on the nelk boys podcast, he did a new one recently. And in the end of it he was talking about why he wouldn’t pay for sex, and gave very deep insightful answer regarding the energies he looks for in a companion.
You gotta listen to stuff like that and you realise how intellectual he is.
Just like 4 years ago.. Now also u helped me with the right video at the right time
Everyone has their negatives and bad aspects about their thoughts and teachings but Andrew Tate gives plenty of valuable advice and crucial information to the younger generation especially the boys and young men of our generation and country.
Apart from a couple of things most of what he speaks makes complete sense if you listen to him unbiasedly without an agenda to get offended or to ridicule him!
His "advice" is just basic common sense that you'll get from anybody else who does not see women as property and attaches a value to them. He does not have bad aspect. He is generally an unlikeable being who has small bits of good aspects that you can literally get from anywhere else.
@@sachinjoshi1386 okay so you have that "basic common sense" yeah ?? So how successful are you ? What's the color of your Buggatti?
@@gursimransingh4895 What's the color of your 5th std certificate?
@@sachinjoshi1386 is Tate's advice is common sense , shwetabh advice is even worse then💀💀💀
@@youneedcooling8107 the same as your mom's 😺
Please bhai aap introspection pe ek video aur bana dijiye please.....hum kaise matlab kya practical steps len matlab ab man lijiye kuch hua to kis kis chiz ko sochna hai
1. Kis chiz par introspection karen
2. Exactly kya sochen
Vaise bhai abhi hum maybe unknowingly practice kar rahe the....where, in any situation which hurted or pained me despite overthinking, I made myself think ki isse real life me koi impact nahi aa raha ya fir like ki grand scheme me it's insignificant ya fir it's ok samne wala itna Chota insaan tha ya itna immature tha kimhe did this to me..
These are some examples by which I may be doing introspection, also I made a flowchart of these ki kis tarah se steps lene hain ki ye problem ho to ye karo and iss tarah se....this explanation is very bad but in writing its too difficult to express
SOMI WANT TO ASK THAT, IS THIS INTROSPECTION ??.....PLEASE BHAI REPLY
I think what tate says is just common sense(of course not everything) like workout makes you stress free and all that that we already know . I don't see a point why people are listening to him. I think that only low self esteemed Teens are supporting tate.