Episode 11: Coach RAC discusses the 3 reasons why you strike out so much!

Welcome back fellow Headbangers to another exciting video from Coach RAC! In today's episode, Coach RAC discusses the 3 reasons why you strike out so much!
1. Head movement
The more the head moves, the harder it is to see the ball. The most consistent hitters are the ones that have very minimal head movement. Minimize the head movement and see how still you can keep your head!
2. Pitch selection
When it comes to pitch selection, we need to have a “yes, yes, no” mentality. We are always anticipating that we are going to swing until the ball tells us otherwise. Be aggressive with YOUR pitch, and leave everything else behind.
3. Mental approach
Telling yourself “don’t strikeout” Will not help!
Don’t say don’t when you’re in the box. Protect your confidence, and always be on the offensive.
Be sure to check out all of Coach RAC's episodes at Coach RAC's Corner on the official Headbanger Sports Website!
Visit Coach RAC's Corner at: www.headbanger...
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