Get Back to Sleep Fast, Guided Sleep Meditation to Calm Your Mind for Deep Sleep

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Комментарии • 108

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  3 дня назад +14

    ❤ Subscribe for more beautiful videos 🙏
    ruclips.net/channel/UCqPYhcdFgrlUXiGmPRAej1w
    You might also resonate with this video - ruclips.net/video/Tlj1aDe_09w/видео.html 💤

  • @lisakaye3935
    @lisakaye3935 3 дня назад +66

    I need to stop and eat that tree first 😍😆😴

    • @jivetalkin2126
      @jivetalkin2126 3 дня назад +6

      😂

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 дня назад +20

      @lisakaye3935 Sounds like a delicious plan! Take your time, enjoy the tree, and then float back into the meditation when you’re ready. 🌳🍡✨ - Team Jason

    • @denbottz9715
      @denbottz9715 3 дня назад +5

      Of course 🤦🏻‍♂️ 😂

    • @waaaaantube
      @waaaaantube 3 дня назад +2

      I’m not alone!!!!!

    • @ambergartzen
      @ambergartzen 2 дня назад +2

      😂

  • @VictoriaMartinez-bc8ry
    @VictoriaMartinez-bc8ry 14 часов назад +2

    Jason, I really hope you can see this comment. Seven years ago, I had just become a young lady in college when I found out I was pregnant with my son. I worked at a hotel at night and went to school during the day and was terrified when I found out I would be responsible for a little one. I worked in a very rural area where we didn't get many customers, especially in the winter, and that allowed me to sleep at night while still getting paid to be there. Being pregnant, I knew I had to get proper rest so my baby would grow, but I was so anxious with my life circumstances and being alone in that old hotel that I was too upset to fall asleep. That's when I found your channel. I listened to you every night and it helped me rest. Then when my son was born, we would listen to you together and fall asleep. You helped me rest when I was a scared young girl, when me and my son moved into our first apartment, when I was anxious the night before I got married to my husband, and many other big life events that have happened from that point forward. I'm finishing my degree in psychology and can't tell you how wonderful your mindfulness techniques are. I still come back to your videos when something happens in life that make me feel anxious. I can't thank you enough for being there all of these years.

  • @jenniferpiercy8305
    @jenniferpiercy8305 2 дня назад +7

    I wish everyone who clicked on this video the most love, peace and abundance. You’re so much closer to your dreams than you realize. I love you ♥

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 дня назад +1

      Thanks for spreading such beautiful energy to all those who come across your words. - Team Jason

  • @my3kidzada
    @my3kidzada 3 дня назад +7

    YES!!! Thank you so much. This is much needed after the week and weekend😮‍💨 I hope everybody could rest easy. Whoever is on medication or just trying to get by. We will all get thru this struggle.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 дня назад

      Thanks for sharing your encouragement and positivity. It’s true, we’re all on this journey together, and moments like this remind us of the strength we carry. Wishing you and everyone here peace, rest, and hope for brighter days. - Team Jason

  • @aywyatt1975
    @aywyatt1975 3 дня назад +6

    Thank you, Jason and your Team, for consistently turning our nights into unforgettable experiences! 💜🕊️🦋

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 дня назад

      It’s truly an honour to be part of your nights and bring a little peace and magic to your evenings. Wishing you many more unforgettable moments. - Team Jason

  • @Mailbox122
    @Mailbox122 3 дня назад +12

    Can’t wait to listen tonight before sleep

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 дня назад +1

      Wishing you a peaceful and relaxing journey with the meditation tonight. Sweet dreams! - Team Jason

  • @adk7962
    @adk7962 2 дня назад +1

    Used this last night, and it worked as great as I knew it would. Thank you again to Jason and the Team!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  16 часов назад +1

      So glad it worked its magic for you! Wishing you countless restful nights. Thanks for your kind words! - Team Jason

  • @juliebreezefla
    @juliebreezefla 3 дня назад +4

    Perfect timing!!
    Thank you so much! You are a gift!❤🥰

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 дня назад

      So glad the timing was just right! Your kind words mean the world. Wishing you peace, relaxation, and sweet dreams tonight. - Team Jason

  • @Joeymaster433
    @Joeymaster433 3 дня назад +2

    I was just saying that it’s time for a Jason Stephenson meditation then I saw this new meditation I said I have to try this and so here I am ❤❤❤❤❤❤❤❤❤❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 дня назад +1

      It sounds like perfect timing! So glad you found the new meditation. It’s amazing how things align sometimes. Wishing you a peaceful and rejuvenating experience. - Team Jason

  • @ashleysnyder4875
    @ashleysnyder4875 3 дня назад +3

    Love this one! 🥰💯😊 Thank you! 🙏💓💤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 дня назад

      That's lovely! Wishing you many peaceful nights and joyful moments with this meditation. - Team Jason

  • @Rositasparks
    @Rositasparks 3 дня назад +8

    Happy to be here first for this experience ❤ good night 🌙

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 дня назад +1

      We’re so glad you’re here to enjoy it! Wishing you the most peaceful night and sweet dreams. - Team Jason

  • @MeganParker-t7r
    @MeganParker-t7r 3 дня назад +4

    Yes! Just in time for bed, 🛌😴☁

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 дня назад +1

      Perfect timing! Wishing you a restful night and the sweetest dreams. 🌙✨ - Team Jason

  • @enja455
    @enja455 День назад +2

    Thank you!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  16 часов назад +1

      Thanks so much for your generous Super Thanks donation! Your kindness and support mean the world to us, and it helps keep creating peaceful content for everyone. Wishing you relaxation and joy always. - Team Jason

  • @SoothingStreams6886
    @SoothingStreams6886 2 дня назад +1

    This calming space is a gift to my soul-thank you so much.

  • @HeatherHernandezthesillybanana
    @HeatherHernandezthesillybanana 3 дня назад +1

    I always look forward to a new meditation on Sunday nights. Peace and love to you all! 💓

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 дня назад +1

      That’s beautiful - ending the week with peace and reflection. Sending lots of love and relaxation your way. - Team Jason

  • @tracyhill7960
    @tracyhill7960 3 дня назад +1

    Restless tonight. Just happened to need this already. Thank you

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 дня назад +1

      Sometimes the universe knows just what you need, right when you need it. Wishing you a peaceful night and calm dreams tonight. - Team Jason

  • @melkourlinis8414
    @melkourlinis8414 2 дня назад +4

    I love this channel

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  16 часов назад

      Aww, that means the world to us! We're so grateful to have you here. Wishing you relaxation and peace always. - Team Jason

    • @PeterKourlinis
      @PeterKourlinis 5 часов назад +1

      ❤❤❤

  • @misse2013
    @misse2013 3 дня назад +5

    The sounds quality seems improved somehow!
    Jason's voice sounds more gentle and soothing than ever ❤
    Thank you 🙏

    • @jfson4321
      @jfson4321 3 дня назад +1

      Really... really a super surprise

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 дня назад +2

      Thanks for your kind words. Wishing you endless relaxation and peace. - Team Jason

  • @KathyLeftUndone
    @KathyLeftUndone 3 дня назад +1

    Thank you for a new one!! Need it tonight ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 дня назад

      So glad it’s here just when you need it! Wishing you the sweetest journey to dreamland tonight. - Team Jason

  • @kuhnjames9930
    @kuhnjames9930 3 дня назад +2

    Thank you❤

  • @chadgeorgia3472
    @chadgeorgia3472 3 дня назад +1

    Oh my! This one is going to be amazing! Thank you!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 дня назад +1

      So glad you’re excited for it! Wishing you a peaceful and deeply relaxing journey with this meditation. Enjoy! - Team Jason

  • @Warp75
    @Warp75 2 дня назад +2

    I haven’t heard any of these in a long time. Nice

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 дня назад +1

      Welcome back! It’s lovely to have you here again. We hope this one brings you lots of peace and relaxation. - Team Jason

  • @Nicole01837
    @Nicole01837 3 дня назад +1

    Thank you so much for these videos ❤️

  • @leanneedens5241
    @leanneedens5241 2 дня назад

    Thank you for these Jason .. 🙏
    I’ve been having lots of difficulties sleeping or getting to sleep..
    Love your videos .
    Bless you 💜🙏💜

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 дня назад

      I’m glad the videos are here to support you during those sleepless nights. Wishing you peaceful rest and sweet dreams. - Team Jason

  • @meditatingonthemoon
    @meditatingonthemoon 2 дня назад +1

    Can you please make an affirmation video with a focus on feeling safe for example: “I am safe” etc 🥺🙏🏽

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 дня назад

      Thanks so much for sharing your suggestion! I’ll be sure to pass your feedback along to the team. In the meantime, Jason has a meditation that I think will resonate with you. It’s focused on affirmations for feeling safe and grounded. I hope it brings you comfort and relaxation! - Team Jason
      SLEEP in the Arms of Safety: A Meditation Spoken Affirmations, Sleep Music
      ruclips.net/video/kyON1q7YrsA/видео.html

  • @charlomltte
    @charlomltte 2 дня назад

    Thank you so much for this! It helped me fall back asleep ☺️ unfortunately an ad snuck in the end and had me jolting awake again

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 дня назад

      So glad the meditation helped you drift off. Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with RUclips to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and support are much appreciated. - Team Jason

  • @bernadettefoulger6448
    @bernadettefoulger6448 День назад

    So glad your back... I really missed you and your voice whilst you was not online... ive thanked you before but it doesn't seem enough... years ago when I started meditation, it was your meditation a beginners guide to meditation that I found and was my first ever try... ive been hooked since.. thankyou for helping me sleep and getting me through my grief... I hope you know how you touch peoples lives... I am forever grateful.. namaste my friend

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  16 часов назад

      Your message truly touches our hearts. Thanks for sharing this beautiful journey with us. It’s wonderful that Jason’s meditations have been there for you through the years. We’re deeply honoured to be a part of your journey. Namaste and much love to you. - Team Jason

  • @waaaaantube
    @waaaaantube 3 дня назад +1

    Me, about to sleep.
    Nice-new VDO.
    Hmmm-pink marshmallow…….

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 дня назад +1

      Haha, it’s hard to resist the pull of pink marshmallow dreams. Hopefully, it led you to the sweetest of dreams. - Team Jason

  • @PacklessSheWolf
    @PacklessSheWolf 3 дня назад +1

    It didn't get me sleepy but it did make me hungry

  • @chrissypiec1427
    @chrissypiec1427 2 дня назад

    Thank you again Jason!! For helping me sleep 😴

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  16 часов назад

      You're so welcome! Sleep is such a gift, and we're glad this meditation could help you unwrap it. Wishing you many peaceful nights with us. - Team Jason

  • @ribo9421
    @ribo9421 3 дня назад +1

    alllmost fell asleep, then all the talk of marshmallows and candied flowers gave me a ravenous case of the munchies... so now I'm listening to this in the kitchen stuffing my face. I'll never sleep now..😅

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 дня назад

      Sounds like this turned into a delicious midnight adventure! Marshmallow dreams and snack breaks - a unique combo for sure. - Team Jason

    • @baum7des7lebens7
      @baum7des7lebens7 15 часов назад

      I hope you remembered to brush your teeth again

  • @traarias6223
    @traarias6223 3 дня назад +3

    Jason!! I’m going to wake up 5lbs heavier from all the sugar 😂

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 дня назад

      Don’t worry - dreamland calories don’t count. 😂 Wishing you the sweetest of dreams. - Team Jason

    • @enja455
      @enja455 День назад

      😂

  • @Истина-777
    @Истина-777 3 дня назад +2

    Успокаивающий вид и речь

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 дня назад

      We’re glad it brings you calm and comfort. Wishing you peace and relaxation always. - Team Jason

  • @Shell553
    @Shell553 2 дня назад

    I love this meditation so much Jason , thank you so very much, Bless you ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  16 часов назад

      Your kind words mean so much! Thank you! Wishing you endless peace and relaxation. Blessings to you too! - Team Jason

  • @juileeparpart79
    @juileeparpart79 3 дня назад +2

    This was so much fun! The invitation to fall asleep in a marshmallow fantasy land delighted the little girl inside…thank you for always elevating my life experience. ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 дня назад

      What a joy to hear this brought out your inner child! The marshmallow fantasy land is the sweetest escape. Wishing you many more magical moments like this. - Team Jason

  • @jamiwengler338
    @jamiwengler338 43 минуты назад

    Thanks jason!

  • @Bluffsshow
    @Bluffsshow 14 часов назад

    You need to do a thanksgiving and Christmas one please!!!!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  12 часов назад

      Thanks so much for your suggestion! I’ll be sure to pass it along to our team. In the meantime, we’ve got some Christmas music we think you’ll love. Wishing you peace and joy this holiday season! - Team Jason
      Holiday Season Christmas Songs, Xmas Medley, Beautiful Carols for Christmas Season Long Play
      ruclips.net/video/FMDV9xlwozo/видео.html

  • @shirleyread2223
    @shirleyread2223 День назад

    I think this one will be great for children who cannot go to sleep

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  16 часов назад

      That’s such a beautiful thought! We hope this brings peaceful sleep to children who need it most. Thanks for sharing your support! - Team Jason

  • @LetsMath171
    @LetsMath171 День назад

    Thank you for this tasty way to sleep especially when I can’t get z’s

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  16 часов назад

      So glad this brought you relaxation! Wishing you sweet dreams and restful nights. - Team Jason

  • @TudorHouse-jt7ks
    @TudorHouse-jt7ks 2 дня назад +1

    😊

  • @lifewuzonceezr
    @lifewuzonceezr 3 дня назад +2

    Jason..can you please do a more commanding video. HI THIS IS JASON..THIS IS YOUR BEDTIME STORY..HAVE YOU BRUSHED YOUR TEETH..SLATHERED YOURE LOTION?

    • @TudorHouse-jt7ks
      @TudorHouse-jt7ks 2 дня назад +1

      No I have not brushed my teeth tonight before bedtime from Thomas cummack xxx

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 дня назад +2

      LOL, now that’s an idea! It’s like bedtime boot camp. Love it! - Team Jason

  • @thetrinityinfinity
    @thetrinityinfinity 3 дня назад +1

    Attention all night binge eaters do not listen to this meditation before bed 🤣

  • @ainilaukka6365
    @ainilaukka6365 3 дня назад +1

    I’m never going to fall asleep all sugared up 😂

  • @leilanipalmer6795
    @leilanipalmer6795 10 часов назад

    I was laying my son to bed and told him I was going to “cotton candy land” he was like… “what?! No fair” 😂

  • @nadiawall5771
    @nadiawall5771 День назад

    Now I need to go listen to the weight loss meditation 😂😂

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  16 часов назад

      Love that you're enjoying the meditations! Wishing you a peaceful sleep. - Team Jason

  • @une_fan_de_dessin4589
    @une_fan_de_dessin4589 2 дня назад +1

    Please tell me you didn't use AI

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 дня назад

      No worries, it’s all Jason! The creativity and heart behind these meditations come straight from him. No AI was used in creating this. - Team Jason

  • @danielfitz01
    @danielfitz01 2 дня назад

    Should probably have a warning at the start for people on a diet 😂

  • @1965willemina
    @1965willemina 9 часов назад

    Hmmm too sweet for me...a joke ..unsubscribed

  • @Claire.SageGreenCreative
    @Claire.SageGreenCreative 3 дня назад +2

    I’m on a diet do dreamy marshmallow clouds count on my macros 😂😂😂
    Sweet dreams everyone 💚🫶✨

    • @misse2013
      @misse2013 3 дня назад +1

      @@Claire.SageGreenCreative 😂😂😂

    • @Claire.SageGreenCreative
      @Claire.SageGreenCreative 2 дня назад +1

      @ I’m two pounds away from losing 20 since May so I had to stop listening but this channel has gotten me through depression and insomnia so is still a go to! Sweet dreams Miss!

  • @dogdemon8319
    @dogdemon8319 3 дня назад +1

    Australia to uk on emirates a380 good night sleep 💤 PKXD games please Gudad meditation please team Jason stephenson please 🛩😘😍🥰🙏🌷🫶💚💤✈️💎❤️