How To Lose Weight Fast With Oats🔥|| Benefits Of Oats Malayalam || Dr.Pournami Sreejith

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  • Опубликовано: 6 фев 2025
  • How To Lose Weight Fast With Oats🔥|| Benefits Of Oats Malayalam || Pournami Sreejith
    Research about Oats
    www.health.har...
    Looking for effective Weight Loss Tips in Malayalam? Get expert health tips, fat-burning strategies, and easy Weight Loss Recipes to lose weight fast. Plus, join exciting Weight Loss Challenges to boost metabolism and stay motivated. Whether it’s belly fat loss, a toned body, or overall health, this video has everything to kickstart your fitness journey.
    #weightlosstips #malaylamhealthtips
    #weightlosschallenge #weightlossdiet #loseweightfast #weightlosstips #weightlossjourney #homeworkout #weightlossmealplan #fitnessjourney #healthyeating
    Subscribe for more health tips, workout routines, and weight loss solutions!
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Комментарии • 23

  • @sreejithsudheendrakumar
    @sreejithsudheendrakumar 5 месяцев назад +1

    Informative content

  • @bathibathi2590
    @bathibathi2590 5 месяцев назад +1

    dry coconut use akiye Cary kazhikan pattto

  • @BinuBlessan
    @BinuBlessan 5 месяцев назад

    Please do a day in your life please please please 😢ok next video is day in your life😅😅😊

    • @dr.pournamisreejith
      @dr.pournamisreejith  5 месяцев назад

      Sry.. im not doing a day in my life video as of now due to some personal reasons. Will definitely upload it after few months 👍🏻

    • @BinuBlessan
      @BinuBlessan 5 месяцев назад

      Ok

    • @BinuBlessan
      @BinuBlessan 5 месяцев назад

      ​@okdr.pournamisreejith

  • @king-ty2hv
    @king-ty2hv 5 месяцев назад +1

    Weight loss nu dates kazikan pattumo daily eathra

    • @dr.pournamisreejith
      @dr.pournamisreejith  5 месяцев назад

      4 dates vare kazhikkam. Rapid weightloss venam ennundenkil dates avoid cheyyanam

    • @king-ty2hv
      @king-ty2hv 5 месяцев назад

      @@dr.pournamisreejith thank u
      Tea kudikamo

  • @ponnussworld3632
    @ponnussworld3632 5 месяцев назад +1

    പാൽ diet എടുക്കുമ്പോ കുടിക്കാൻ പറ്റുമോ

    • @dr.pournamisreejith
      @dr.pournamisreejith  5 месяцев назад

      Palarum paalu diet cheyumpo avoid cheyyana aanu recommend cheyunathu pakshe njan mikka divasavum evening oru milk tea kudikarundu. Athu ozhivakkan patarilla. Athu kaaranam weight loss aakthe irunitilla. So enikku paal oru preshnam aayitu thoniyitilla

  • @bathibathi2590
    @bathibathi2590 5 месяцев назад

    chechi puzhingiya muttel yellow kazhikan padilann parayunnu apo bulsai kazhikan patto

    • @dr.pournamisreejith
      @dr.pournamisreejith  5 месяцев назад +1

      Aara paranjathu yellow kazhikkan paadilla ennu? Varuthathum porichathum, maduravum okke kazhikunathilum ethrayo nallathanu muttayude manja kazhikunathi. Daily 2-3 manja okke kazhikkathe irunnal mathi.

    • @bathibathi2590
      @bathibathi2590 5 месяцев назад +1

      @@dr.pournamisreejith tq chechi Ella doubtum clear cheid tharunnadin petteenn reply cheyyunnu ingane arum cheyyal illaa

    • @dr.pournamisreejith
      @dr.pournamisreejith  5 месяцев назад

      @bathibathi2590 thank u ❤️

    • @bathibathi2590
      @bathibathi2590 5 месяцев назад +1

      chiya seed kaskas onnano

    • @dr.pournamisreejith
      @dr.pournamisreejith  5 месяцев назад +1

      @bathibathi2590 njan athinekurichu detailed aayitu oru video cheyyam

  • @Afsilaa
    @Afsilaa 5 месяцев назад +1

    Ethra tablespoon oats aaan dinner okke undaakkumbol edukkendath