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- Опубликовано: 29 июн 2024
- Are you getting everything you can from your martial arts practice? Probably not! But don't worry--I've got three tips to help you get MORE out of training. Give them a try!
Keep fighting for a happy life! :)
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.
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i’m going to hun gar class with my kids today, my 3 rd lesson the first lesson for my kids🙂thanks for the insight , Sensei
Very cool! Every day is leg day in Hung Gar! Happy training!👍🏼
my whole body’s sore today😮💨new movements for me. thanks🙏🏽
@@oldschoolmuzzey I bet! 😄
You are amazing
You are very kind! 🙏🏻
Ditto from me too.
@@crustybunny2475 My thanks! 🙏🏻
It is half the video, and I am almost crying. You are describing me, sensei. Every word you say is so relatable. I write a journal, my wardrobe and image changed so much people sometimes cannot recognize me, I do my homework every day (workout and watch videos), my diet has changed...
I would not like to boast, because I have trained a little more than half a year (today was the 101st training). It is like a drop in the ocean, compared to others. But I feel like I want to be a fencer until my last breath. I would love to be a fencer, even if I was the worst fencer in the whole world.
I know, I lack lots of things, like A LOT. But at least my attitude is right.
So, thank you very much for boosting my self esteem. Happy training to you, sensei, and all of your viewers ❤️
Thank you for sharing such beautiful testimony, Anna. I can feel the change! 😁
I wish you nothing but continued joy and glory on your journey! 🙏🏻💙
Hey there, I am studiying in the martial arts since almost 3 decades now.
What you describe sounds awesome to me and that is why I would like to try to help you with a little advice:
Don't be too hard on yourself.
Of course you lack things (timing, technique, distance etc.) but you will always lack these things and you will always be able to improve on them; that's even part of the beauty of martial arts.
Your attitude seems to me like you are very able to achieve much bigger goals than what you wrote.
I wish you only the very best on your way and the ability to overcome any doubt and crisis by finding the needed strength within yourself 🙏
Another great message, my favourite thing you said was to take responsibility for your training. It's all well and good for coming to class but to neglect your own development it's counter intuitive and opposite for learning a martial art. Always work towards a goal, never be aimless, it's like going to the supermarket not knowing what you want to buy 😂
Ha! I love the analogy to a supermarket. 😄 You don’t walk in expecting someone to tell you what to buy, then go home and cook it for you. It’s your journey… own it. Thank you for the comment, my friend!
It surprises me that folks need reminding of this, I need reminding of this!?!?
Thank you so much Ando 🙏
Never hurts to repeat a tip… if it helps! Thank you for the comment! 🙏🏻
The timing of this one is perfect. I have just recently got back into action after several months of due to surgery. I sunk so low, and still am a bit, having lost a lot of my fitness and gone through months of health related stress. I've been back at class for three weeks now. It was hard at first, partly because I was out of practice, partly because I was worried about my surgery wound being split or pulled, but I got back into it, I'm doing well, and I love it.
On the point about nice workout gear, at a previous club, or grading day, guest senior masters would come to lead a seminar. 2 hours of hard graft, short lunch break, then an hour plus grading. I only had one suit. It would be drenched in sweat by the end of the seminar, then it would go cold and soggy when we stopped for lunch, meaning if I was grading, I'd be starting off in a cold soggy suit. The suits were quite expensive so I only had one, and even if I had a fresh one I'd just be soggy within ten minutes of the test starting, so why bother with a second one. Then one day I realised. Even if a fresh suit is drenched within ten minutes, I could at least start off fresh. So I bought a second suit. Then in the lunch break I'd run to the showers, get clean, fresh suit on. What a difference it made to my mindset when the test started. Sure I'd soon get sweaty and soggy, but lining up in front of the judges, in the ready stance, in a crisp, clean dry suit, I was ready for whatever they asked of us.
Very happy you’re back training, my friend! Yes, coming back after an injury may be tougher than starting in the first place! 😄 Slow and steady…
Also, thanks for sharing the double uniform example. That makes total sense to me. Happy training!👍🏼
Thanks ando. Great advice, my favourite is the journal, i write in lesson learned from classes, advice from training partners and RUclips teachers, recommend sensei ando!!!!!😀
Awesome! You are wise, my friend! Keep up the good work! 😁👍🏼
I needed this. Thank you
My pleasure, sir. Thank you for watching!
Excellent points and tips. In my experience with students quitting is unfortunately most people are inherently lazy. In my early days of teaching it would bother me and hurt me greatly when a student would leave. I finally reached a place of understanding. Anyway keep up the great work Sensei 🙏
I’m glad you reached a point of understanding. As teachers, we have to believe that even a short period of study can still offer a student life-changing benefits. Otherwise, we’d all go crazy! 😁
God bless you I really appreciate the Channel you're a nice Guy & really cool 👍🙏🥋
I appreciate that. Thank you, Frank! 🙏🏻
Thank you for the formula 👍. It’s easy like 1,2,3! Easy to understand. Will take a lot more time to practice 😮
Slow and steady… that’s the way. 🐢👍🏼
beautiful tutorial thank u so much sir god grace i will pratice
I appreciate that. Thank you! 🙏🏻
I bet is so many stop when they understand ex. karate takes years and years to master. So many may this idea that they learn to fight/defend in karate, which you will after years of hard training, but it is a side effect of your training, not a goal. Starting with "wrong" motives lead to quitting.
👍🏽💯
That’s a great point. You can’t really know what the journey entails until you get started. And if it’s not what you expected, moving on to start a different journey makes total sense. Thank you for the comment!
Great work Sensai! Always inspirational and just what is needed at the right moment to continue on the virtuous path. Thank you!!
The virtuous path… is that we’re on? Maybe you should take the lead. 😄 Thank you for your support, my friend! 🙏🏻
Honesty, courage, compassion, generosity, fidelity, integrity, fairness, self-control, and prudence are all examples of virtues. How does a person develop virtues? Virtues are developed through learning and through practice.
Martial arts is part of the learning and practice of becoming virtuous, which makes you teacher of virtue.
Thank you for your instruction and example.
@@timmyboy2001 I am honored by your words, sir… truly. 🙏🏻 But still, I must now think of a 10th virtue, because a list of nine will drive me crazy! 😄
Another great episode! And the I Dream of Jeannie-esque head nod was amazing. 😄👌
HA! 😄 Thank you for the comment, Sensei! And thank you for being old enough to recognize the head nod! 🙅🏻♂️
@@AndoMierzwa 😂🙌
Lifetime passion for me. Me mind is shifted. 😊
Awesome! 😁👍🏼
Love your videos, I’m 14 and trying to learn how to fight. For “fun” and just in case.
Awesome! Keep up the good work!
Hey
I have recently watched the podcast "you are a master" and I have came with another idea to interpret that quote
Sometimes we are so obsessed with getting answers from others. Asking them for tips and for solutions. Learning from others is great but sometimes we don't realise how much we learn from ourselves and only from ourselves. Experiencing and reflecting is the way we learn from ourselves and I believe that we have so much knowledge to learn from ourselves knowledge that no one else can teach us. So that might be an other interpretation of the quote. "You are all masters you just don't know it yet".
I'll be happy to know what you think - thank you
I think you’re right! A teacher can open the door, but the student has to walk through it. You simply can not be handed wisdom… you have to earn it. Thank you for the comment! 🙏🏻
🙏
Nice talk sensie ❤
I appreciate that. Thank you! 🙏🏻
@@AndoMierzwa It's Always a pleasure to watch your content Sir.
Hopefully, one day I'll be training with you 💪
Can you please share your email address?
Namaste 🙏
Yes, sir! Email me at: ando@senseiando.com @@udbhavsharma1882
I’m going pro tomorrow but I’m still wearing these tattered clothes😂
HA! 😄 I guess as long as you look like a slob EVERYWHERE you go, there’s no problem. Carry on, my friend! 👊🏼
All tanned up in LA I see. 😂 Mike M (training regularly BTW!)
Mike! Glad you’re training! 👍🏼 And yes, I’ve been recharging my solar panels… like Superman. 😁 Keep fighting! 👊🏼
Hello i have a qn,so i got new piercings. 1 on my nose and 2 on my ears and i csnt take it off. But ill start taekwondo classes soon,what should i do?
Just be careful! Ask your teacher about accommodating you until they can be removed. There’s always a way to train, even if it takes you off the normal track.
Excellent advice Sensei. I find myself in a life situation that is what it is at the moment but is not conducive to happiness. Mindfulness meditation is the micro training I do after physical training, it assists in keeping 'level'.
Sorry for the stress… but very cool that you have found a routine to deal with it. That’s what training is all about! Keep fighting! 👊🏼
@@AndoMierzwa Thank you 🙏
half the instructors out there are either dog crap or give out black belts like theyre meaningless. i was in martial arts for 8 years and i had a good experience at first but my school went downhill after a few years. i got my black belt, but the new kids in my class could barely even remember their forms during testing, for some reason he started passing them as if his standards where lowering. the whole point of martial arts is self defense, but for some reason he stopped doing free sparring, i dont think teaching them step sparring and forms that they barely remember is gonna teach them to defend themselves. after all this i think it probably happened cus my second instructor left, leaving only my master to teach all the kids, at least i know how to fight, his newer students dont though. someday i might get back into it, i dont think its worth it right now though, considering the state ma is in rn, its probably not just my school either, my cousin goes to a different school and he gets a new belt every month, it used to be better, most schools are just cash grabs now tho
There’s still good work being done out there, so don’t give up.🙏🏻
Handsome looking you sir 💓💓💓💓💓 How many years
I’m using a “Tan and Healthy” filter… but thank you. 53. 🙏🏻
I just came from your how to take a punch video 7 years ago when you got kicked in the face
Thanks for stopping by!😃👍🏼
You're welcome
Really love the vids
I was waiting to see if you would reply to this I also just came back from your forgive your mistakes video
@@woodturtel972 Thank you very much!
I had to quit submission wrestling :( but i will be back when im fine again 🤼
Hope you make it back soon! 👍🏼
@@AndoMierzwa thank you Ando! I got 2 seizures last week so my short time memory is almost gone but i will be 100% again
@@publicenemy4102 Whoa! Speedy healing! 🙏🏻
@@AndoMierzwa thank you Ando! 🥋