Fitness Training For Tennis Players | Preseason Tennis Training | Gym Workout | Jamie Murray

Fitness training video for tennis players! Here's some exercises in my preseason training workout that I do to prepare for the demands of the upcoming year on tour.
I was doing 3 x 15 reps of each exercise, as well as on-court conditioning and movement drills.
What's your favourite gym exercise? Comment below!
#tennis #tennisfitness #fitnesstraining
Website - bit.ly/JamieMur...
Instagram - bit.ly/JamieMur...
Facebook - bit.ly/FbJamieM...
Twitter - bit.ly/JamieMur...
LinkedIn - bit.ly/LIJamieM...
TikTok - @ jamiemurraytennis
Disclaimer: Please consult a medical professional or Doctor before taking part in any of the workouts or exercises on this channel. Exercise at your own risk and always follow the advice and guidance of the medical professional at all times.

[@JamieMurrayTennis]

Need some inspiration for your next workout? Reps and sets included 🏆 ruclips.net/video/gB4wMMPTGDs/видео.html

[@juliegarratt4376]

I go to the gym 4 to 5 times a week and have done all these exercises but with much lighter weights than you use Jamie 🏋️‍♂️🏋️‍♀️

[@JamieMurrayTennis]

Great! Fantastic to hear! 🏆