Excellent ur this video I'm following main buhat arsy Sy ap ko dakh or sun rahi hon but Dr sab ye problem shoro ho jae to koe treatment btaen keun k mujhy ye s esa hi ho raha hai or ear pain bhi shoro ho gae hai
Use of mobile can cause you pain in neck, back and even in head. It worsen things with your tennis elbow. Too much bending of your neck for too long period of time is extremely dangerous. Keep your head straight while using screen. Give some cussion to your tennis elbow to avoid pain in arm. Use some stand and don't keep watching things for long stretches of time. Too much information at on go doesn't prove useful. Learn things slowly and gradually revising and practicing them . Too much longer use of mobile affects your memory and perception abilities as well. Be moderate and disciplined in Mobil use.
Doctor saib ma jab mobile use karta hu thoria sa bi to mara sir ki dono sire ki tarf Dard hona lagta ha aur phar Raat ko nead bi scookan ki ni atai damag par kabo ni rahta cherchria pan ho jata ha ma na bohat medicine use ki ha par aram not ayia muja plz is ka bara ma guide kar da
Sir g apny apna pta to kbi btaya nhi kasy mil skta hn apko.. Muhe ap apna koi nmbr hi bta dein ya hospital ka nmbr ya pta plzzz Muje gardan me bhht dard rehta ha ur sath hi pury jesam k jor dard krty hain ur hath ur paon b suun ho jaty hain hatun ki zeadha tar choti ungli us sath wali suun hoti ha ur paon puri tangain hi suun hoti hain jab b betha hota hn ya nemaz k waqt atahayt pr Plzzz sir g jwab lazmi dena ha apne Muhammad asif SIDDIQUE Sargodha
Kan main shore hona, hands grip weak hojana hands sun hojana , eyesight weak hona . Elbow pain hona. Etc sub cell phone k use ki waja say ha .
Bai mujhay aesa feel hota hai jab mein mobile phone chalta hon tu mujhay samjh nhi ati ka mera aas pass kia ho raha hai
• I found this channel randomly; it is really a channel that produces quality content.
Sir u r very genius dr. I really fan of u. God bless u
Namaz wali baat bahut z🥰🥰🥰abardast Ki Hai Sar g
V nice video thanxx
Bohot bohot shukriya very interesting video jazak ALLAH khair
Sir bhot bhot shukrya
Bot good video hein🎉
بہت اچھی معلومات ھیں
All talking right ❤❤❤❤❤
JAZAKALLAH khair
Very important information
Well done doctor sob
Very informative.
Bilkul aisa hi hota hay mujhey bhi same problem hay r u right
These kind of info is necessary
Great reaserh ...thanks
Ap bohot mukhlis insan hain
Mujhe bhi yahi problem ha kuch dino se thanks Dr sahab
Salam bohat skrya or dua
Sir is qom ko proper guideline ki hamysha zaroort hy
Mujy kuch din pahly he Ap ka pata chala
Very good information given..topic explained very good..... Excellent video
Informative
Very good 🤲🌹
زبردست سر
Naice informetion sir
Very nice sir
Sr je brain ka kia hasher hota hy ye lazim btaen
Thank you Dr Sahab for valuable information
Nice video
Thank u sir
You are very nice 👍 sir
Dr Sahib
Jo baat aap
English main kertay ho os ki
Translation
Urdu main ker deya karan
Thank you so much
Dr Sahib
JAZAKALLAH khair
walaikum assalam dr. sa
Sir, thank you so much.
Ab main hr veido dekhtee hoin
Excellent ur this video I'm following main buhat arsy Sy ap ko dakh or sun rahi hon but Dr sab ye problem shoro ho jae to koe treatment btaen keun k mujhy ye s esa hi ho raha hai or ear pain bhi shoro ho gae hai
Use of mobile can cause you pain in neck, back and even in head. It worsen things with your tennis elbow. Too much bending of your neck for too long period of time is extremely dangerous. Keep your head straight while using screen.
Give some cussion to your tennis elbow to avoid pain in arm. Use some stand and don't keep watching things for long stretches of time. Too much information at on go doesn't prove useful. Learn things slowly and gradually revising and practicing them . Too much longer use of mobile affects your memory and perception abilities as well. Be moderate and disciplined in Mobil use.
Jhh
Excellent information sir
Sir is topic par recorded video bhi upload kare
Doctor saib ma jab mobile use karta hu thoria sa bi to mara sir ki dono sire ki tarf Dard hona lagta ha aur phar Raat ko nead bi scookan ki ni atai damag par kabo ni rahta cherchria pan ho jata ha ma na bohat medicine use ki ha par aram not ayia muja plz is ka bara ma guide kar da
Sid mery eyes pain hy is ja hal Mobil from use
Mobile phone waqai nuqsan dey ha
Sir mere husband b bhot mobile use karte han unko b bhot pain rehti h
Eyes pr effect reh gia
Asslamuleykum sir
Mobile love
Effects eye sight
Salam
dr sb ka mobil no ya adres kya he
💖💞💞💞💖
Eye
It is a really good channel but he is saying about mobile phone uses
But we r listning to him using a mobile phone sooo
Mara hato ma ma buhat pan ha😢
Sir g apny apna pta to kbi btaya nhi kasy mil skta hn apko..
Muhe ap apna koi nmbr hi bta dein ya hospital ka nmbr ya pta plzzz
Muje gardan me bhht dard rehta ha ur sath hi pury jesam k jor dard krty hain ur hath ur paon b suun ho jaty hain hatun ki zeadha tar choti ungli us sath wali suun hoti ha ur paon puri tangain hi suun hoti hain jab b betha hota hn ya nemaz k waqt atahayt pr
Plzzz sir g jwab lazmi dena ha apne
Muhammad asif SIDDIQUE
Sargodha
Maine subah ko mobile ko band karke rakh dena hai kyunki mere paper najdeek a rahe hain board 9th class ke
Study k time students bhi to apni neck ko jhuka kr hi study krty hai
Sir g of watsap hi palez mujhi sand karo
ڈاکٹر صاحب ہمارے خاندان میں ڈیپریشن کا مسلہ بہت زیادا ہے اسکا کیا کرو
Noor Rahman contact me
@@ibrarmengal3336 no
@@ibrarmengal3336 mobile number
Dr saheb bilkol hagigat he sir
We should use phone mostly in laying down position in bed.
Mera heart Dard Kari Mera hath
Bury asrat mobile k ruclips.net/video/RrFw6CyNlvk/видео.html
Nice video
Tanks sir❤