#20 minutes

#20 minutes #meditation music raise your #positive vibration, relax calm mind & body
‪@heavenfeelings91782‬
20 minutes meditation makes your mind keep calm and get positive vibes close your eyes relax your muscle tissue
in this meditation music video help to breathe excercise, yoga keep your mind calm or you sit simply background music also keep stress relief, your daily meditation useful this medicine music very good ambience & experience, 20 minutes meditation music videos helps to deep healing permit your shoulders, your belly, or even the muscle tissues for your face loosen up Breathe in deeply thru your nostril, lightly increasing your belly as opposed to your chest, then exhale through your mouth stay targeted at the tune
in case you discover yourself considering different matters or maybe questioning thoughts approximately the tune gently redirect your interest to the existing second, the sound of the song, and the emotions on your body that the music evokes. attempt to truly sense the song.
credit music: Liborio conti, RUclips channel
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‪@heavenfeelings91782‬
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