1ST TRIMESTER Must Haves! || Jen Chae

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  • Опубликовано: 13 сен 2024

Комментарии • 87

  • @melodygoad9146
    @melodygoad9146 6 лет назад +24

    My favorite nausea combatant was hot water with a slice of lemon and a tablespoon of honey. I sit down that whenever I started to feel nauseous or sometimes even before I started to feel nauseous and it really helped. 😊

  • @Yuri3088
    @Yuri3088 6 лет назад +61

    I have one more month to go. I cant wait for my second trimester to come. I just cant with this 24/7 nausea

    • @desha456123
      @desha456123 5 лет назад

      I am currently 13 w 4 d and the all day nausea still exists... good luck love

    • @NaomiSwanson
      @NaomiSwanson 4 года назад +1

      It’s unbearable

  • @thuahoang101
    @thuahoang101 6 лет назад +18

    I found it if you take prenatal before bed will help with nauseous because prenatal makes you more tired

  • @LawrenceandKrystal
    @LawrenceandKrystal 6 лет назад +26

    This was very helpful! Especially the prenatal vitamin part haha. My first trimester and even until now my nausea has been so bad and its good to know that I’m not alone in terms of not being able to take my vitamins due to wanting to throw up! Love your pregnancy vids!

  • @deborahchang4791
    @deborahchang4791 6 лет назад +6

    hahaha “I couldn’t even stand my own morning breathe” thank you for your honesty. SO~ glad I’m not alone about that and thank you for all your recommendations!

  • @marianascalzo5004
    @marianascalzo5004 6 лет назад +11

    This has been so helpful! Im almost at 3 weeks and my nausea just went through the roof! Even thinking about eating food makes me sick. It's become so hard to eat, but I'm going to try the ginger gummy.

  • @madelinelajoie9127
    @madelinelajoie9127 6 лет назад +4

    The sea bands were literally a must for my first trimester! I would also slice cold lemons and just sniff them. The citrus smell really helped I don’t know why & watermelon was great when I was so nauseated and couldn’t eat anything. It’s a little sweet but mainly water so it was very refreshing! I’m 37 weeks now and got through the awful first few weeks now justwaiting for my baby to finally arrive!

  • @mustang193
    @mustang193 6 лет назад +6

    I'm not pregnant, but I also have a hard time swallowing my daily multivitamin! They're huge! So I bought a pill cutter from the drug store and just swallow it half by half! I looked it up and apparently you can do this with prenatal vitamins too! Also I noticed that when I would take the vitamin on an empty stomach it would cause nausea, so I try to eat a little something right before taking it! Love you and lil tip toe!

  • @beckakim
    @beckakim 6 лет назад +5

    Oooo the tongue scraper is such a good idea! S/o to all the women who get sick even from brushing your tongue (bad breath). I'm loving your pregnant videos Jen. It's been helpful, thank you so much!

  • @berryberrykpop
    @berryberrykpop 6 лет назад +17

    Yes, squatty potties are the best! We have a bidet attachment for our toilets that help a lot too. People think it's weird to talk about bowel health, but I think it's super important. Anyway, I've been really enjoying the pregnancy updates. 😊

  • @sweetordinary
    @sweetordinary 6 лет назад +4

    Yup, I couldn't swallow the vitamins when I was going through morning sickness and for my sanity I had stopped taking them for a couple of weeks until my doctor told me to take gummies. For some reason I thought they were less effective, but my doctor said some vitamins is better than none. And I took those exact same ones the rest of my pregnancy!

  • @cristinamorales5675
    @cristinamorales5675 4 года назад

    I've had the worst migraines of my entire life along with morning sickness and losing weight glad to see that im not alone

  • @faithjoy9638
    @faithjoy9638 6 лет назад +18

    Skin care for pregnancy please Jen

  • @aaliyahbaby7708
    @aaliyahbaby7708 4 года назад +1

    Omg!! Yes I'm currently in my first trimester and I feel like I'm constantly having the chills because my body is so cold. Thought it was something wrong with me😭 . Thank you for sharing!!💕

  • @johnnyasianboy
    @johnnyasianboy 6 лет назад +13

    love your pregnancy videos! Can you please do a pregnancy skincare video? I have been prescribed great acne products from my dermatologist but I didn't realize that I can't use any of it while pregnant. My skin has been crazy ever since stopping the medication. Any natural products or remedies you recommend for hormonal or cystic type acne?

  • @MiaMarialove
    @MiaMarialove 6 лет назад +3

    This was so helpful and I loved it!! Currently 12 weeks pregnant 😄

  • @megan5498
    @megan5498 6 лет назад +4

    All of these were mine too! Plus peppermint gum, flavored beverages like juice or water w lemon or herbal tea, and acupuncture!

  • @jujn4l
    @jujn4l 6 лет назад +2

    I’m 39 weeks now, so first trimester is thankfully a memory now, but gosh, it was horrible and it was bloody hot summer so I just constantly felt sick. I can echo ginger candy and the extra pillow as great must haves, but overall I feel like there wasn’t much that helped overall except carbs throughout the day and naps.

  • @NicoleHurka
    @NicoleHurka 4 года назад +2

    Great tips! (as I eat Ritz crackers LOL). I also can only really tolerate the gummy prenatal vits due to morning sickness. I'd like to add though be sure you're getting enough vitamins, folic acid in particular (often the gummies don't have a high enough daily value of certain vitamins, I believe 400mg is the daily recommendation for folic acid). Also, B6 (50mg 3 x a day) has reduced my nausea by about 80%!

  • @Corruptedmisses
    @Corruptedmisses 3 года назад

    Sour patch kids. Ice chips with lemon.

  • @cynthialopez6556
    @cynthialopez6556 4 года назад +1

    I got maternity clothes in first trimester, I was so bloated already at week 8 it was uncomfortable to wear tight clothing or jeans I loved leggings and stretchy shirts

  • @LibraLibra-mg9ck
    @LibraLibra-mg9ck 6 лет назад +2

    I am a new subscriber & find you refreshing to watch. 😊 I am much older, 56, however tried your recommendation for Caudalie Premier Cru eye cream because of mila, which you mentioned in a previous video. . Absolutely love it, been watching you since. Have a wonderful pregnancy. 💐

  • @KennKennX3
    @KennKennX3 5 лет назад +10

    Im eating my Ritz rn 😂

  • @jenniferelk1s369
    @jenniferelk1s369 3 года назад

    I have awful morning (all day and night) sickness. I've been eating foods I think will be more tolerable to throw up. For me the ginger has been too spicy and ginger ale is too sugary. The ginger candy you suggest is pretty good so I'll give those a try too. I tried the crackers and animal crackers but I don't really like them...so thank you for reminding me of Ritz, I love those crackers. I also haven't been taking my prenatal vitamin either because it's huge and god knows it's a joke to think I can not gag on it thus throwing up immediately. I definitely feel bad for not taking them so the gummy idea is perfect! For me Whole Milk or at least 2% Milk has been super important for me. It's cold, it coats my tummy, it's smooth, and it's not nearly as brutal to throw up as water and juices. I really like smoothies for a lot of the same reasons but they can be harsh throwing up. I like aloe Vera juice with the pulp. I know it's good for the tummy and it's tasty and doesn't seem to harsh coming back. I've been really leaning towards breads, dairy, fruits, veggies, chicken, rice, soups, pasta, tomato specifically with pasta and soups, bagels and cream cheese, and pedialyte drinks seem to be better than Gatorade, plus Mio Vitamin drink flavor (orange and orange vanilla) have been staples too plus they have lots of b vitamins, and last but not least tangerines/clementines are a must have. I've been trying to eat more nuts and seeds instead of chips. Chips are too greasy anyways. I've liked mild salsa and corn chips. I also found these popcorner chips that are basically made from popcorn and kinda taste like cornpuff crackers but better. I occasionally have had weak coffee with lots of cream a little sugar and mixed with lots of ice water - I was worried about drinking coffee but the amount I've had is fine especially since it's more like coffee water. My body has been leaning towards vegetarian or chicken if I do have to eat meat. I really liked chicken and stars Campbell soup but I pick out the little meats and give them to my doggy; same with pot pies. I think sometimes my body craves tomato but then other times its too acidic - especially one night I had pizza and I thought it would be fine but ouch did it hurt coming back! For me I haven't been able to eat beef or pork hardly at all. I think 2 times in the last 10 weeks I have had beef and it was okay. *Disclaimer though...I had my doctor prescribe me promethazine for the sever nausea and vomiting but he said it could be related to my other medication that I have to keep taking OR it's just bad morning sickness and either way I'm grateful for the meds because they definitely help a lot. It doesn't totally stop it but I can at least keep things down for a lot longer and eat more variety of foods all day and night. For me eating and drinking constantly has been challenging because I didn't used to be a big eater and now if my stomach gets empty I get nauseous but I can't eat too much either. drinking fluids constantly has been good too but challenging because I feel like I'm always running out of stuff to drink. i went through 2 gallons of milk in 1 week last week. I told my husband we should've gotten 4 but he insisted 2 was enough...nope I needed more haha And finally popsicles are great too; my husband loves his bombpops so it's been convenient to have those too. Thanks for your tips! Super helpful in my case and I hope someone else can use what's been working for me too.

  • @MandaLynW143
    @MandaLynW143 3 года назад +1

    I’m in my first trimester now and omg it’s awful!! I’m only 6 weeks too 😭😭

  • @radostdinkova7909
    @radostdinkova7909 5 лет назад

    the white on your thounge indicades for candida overgrow!

  • @theminerva91
    @theminerva91 5 лет назад

    Jen, please post a video for skincare/make-up products during pregnancy 💕

  • @Cryss0616
    @Cryss0616 6 лет назад +1

    Omg I totally feel you with the tongue scraper! Lol I thought I was the only one! Thank you for sharing this ☺️👍🏼

  • @tinaning9304
    @tinaning9304 6 лет назад

    Please do a pregnancy skincare video! I would love that!

  • @fariha3376
    @fariha3376 3 года назад

    I got all this problems ur vlog gave me all my answers thanks

  • @jenn3486
    @jenn3486 6 лет назад

    Rainbow light makes prenatal one petite mini tabs (Amazon). Same benefits, just much easier to take.

  • @jheniclairekaighen3577
    @jheniclairekaighen3577 6 лет назад +15

    Can you please do a pregnancy safe skincare ? I just found out I'm pregnant and I'm trying to find stuff that are safe for my baby and good at the same time. Thank you!

  • @anamurillo28
    @anamurillo28 6 лет назад

    Hi Jen! I'm excited for your family! Can't wait to meet the little one!

  • @op060687
    @op060687 6 лет назад +1

    I already had my babies but I​ still love watching these videos. The gummy vitamins are nice but when I ask my OBG. she pointed out that its lacks irons.

  • @scandigreen4588
    @scandigreen4588 6 лет назад +13

    Tasting metal means ur iron is low

    • @soukainachaina4460
      @soukainachaina4460 3 года назад +1

      How many times do providers check iron levels? I feel like they should be doing that frequently. Anemia is dangerous.

  • @jikim8238
    @jikim8238 6 лет назад +3

    how funny I was feeling soooo hot during first trimester and even second. almost like menopause I guess. no heater and a summer blanket during winter ^^

  • @khoubrowne9017
    @khoubrowne9017 6 лет назад

    I totally just did gummy vitamins and my doctor was fine with it because my iron was up to par for my first trimester. We'll see what happens during my 2nd and 3rd trimester though! But the gummies were just so easy to eat! and I definitely ate ritz crackers too because I was never really a fan of saltines and yes, it definitely helped me with my morning sickness. Loved this video, super informative!

  • @catherinekelly2491
    @catherinekelly2491 6 лет назад +1

    Congrats on your little one!!!

  • @jadynjust6093
    @jadynjust6093 4 года назад +6

    I’m 8 weeks and my symptoms come and go and some days I literally don’t even feel pregnant and it scares me 😫 is that ok?

    • @joleneelizabeth6268
      @joleneelizabeth6268 4 года назад

      I'm the exact same!! Did you find the answers???

    • @redhat4699
      @redhat4699 4 года назад

      It's perfectly natural .It's the same with me.Some days I don't have any symptoms at all so I even forget for a while that I am pregnant.Some days are just worse than others.

  • @387Rossana
    @387Rossana 6 лет назад +1

    Very informative and helpful thanks for sharing

  • @delhawk8726
    @delhawk8726 6 лет назад +1

    So some days I think, what if I’m not pregnant? Like what if I’m just being a hypochondriac but as this video progressed I realized your symptoms are what I’m struggling with now - so yes, I’m definitely pregnant 😅

  • @courtneylosey5826
    @courtneylosey5826 6 лет назад

    You are awesome Jen! Young Living Peppermint oil was a God send for me!

  • @margilakohistani5774
    @margilakohistani5774 4 года назад

    This was helpful! Thanks and you are hilarious 😆

  • @emilydowner3414
    @emilydowner3414 5 лет назад +3

    "They're like pull-ups, but pants!" 😂😂 Seriously though, why don't we just wear maternity pants all the time??

  • @cheerio828
    @cheerio828 6 лет назад +5

    Haven't seen Oreo in a while!

    • @frmheadtotoe
      @frmheadtotoe  6 лет назад +6

      He’s following Aria around hoping for snacks 🐶

    • @jessicawang79
      @jessicawang79 6 лет назад

      Haahaa typical dog stuff...

  • @amywaller8437
    @amywaller8437 5 лет назад

    I couldnt brush my teeth without gagging, starting using Magic Mud (it doesn't bubble much better!) Had to just floss and mouthwash for a week there. Gins Gins Amen!
    Pamela's anytime oat bars, they taste like a cookie with less sugar and have chia seeds which helps with the slowing down. Just eating smaller portions more often helps with heartburn/gas. Anything acidic after 5pm is utter agony. Also being in a stinky kitchen (plumbing issue) made me never want to eat, creating a cycle and we had to completely move out of that apt. Luckily it was temporary to begin with, but oh man if you do have a stinky kitchen I pray you can escape it. It was my nausea trigger and made me so ill.

  • @deidragould9367
    @deidragould9367 6 лет назад +1

    Jen, have you tried a snoogle pillow??Also, Ritz saved my life during my multiples pregnancy!!!🤮

  • @kendallpaige
    @kendallpaige 4 года назад +1

    I’m currently 6 months! I did a similar video on my channel! Loved your video 💛

  • @LCSDarkAngel2006
    @LCSDarkAngel2006 5 лет назад

    I found out that I get nearly set off by artificial fruit flavored stuff such as Sour Patch Kids, and fruit flavored Tums. So, I may not be able to take the gummies, but I am going to try them out anyway because I am running low on my big, red multivitamins with DHA. Those big red pills are like those "horse pills" and fortunately don't smell, but they give me heartburn. I plan on buying another bottle of that along with the gummies and see how things go.

  • @ellenearl7437
    @ellenearl7437 6 лет назад +3

    You were featured in Amy Schumer’s new movie trailer!

  • @ssa7438
    @ssa7438 5 лет назад

    You got me a tongue scrapper....... Thank you.

  • @lheavenicebancoro2669
    @lheavenicebancoro2669 6 лет назад

    what makeup products and skincare you use during pregnancy?

  • @laurapine7233
    @laurapine7233 6 лет назад +1

    LOVE YOUUUU❤️❤️❤️ also good luck on this pregnancy

  • @viv3414
    @viv3414 6 лет назад

    I’m so happy for you!! I can’t believe how fast your pregnancy is going❤️❤️

  • @ahernandez2202
    @ahernandez2202 5 лет назад

    Not pregnant but I have nausea everyday so hopefully some of these tips help me 😂

  • @Mingkittish
    @Mingkittish 6 лет назад +1

    I'm currently pregnant with my third baby

  • @AnnaChung
    @AnnaChung 6 лет назад +4

    I love the vitafusion prenatal gummies! Way better than the huge horse pills. Sometimes I would eat like 4 😋🤐

  • @MainCourseEncouragement
    @MainCourseEncouragement 6 лет назад

    Thank you soooo much!

  • @Mallerlyn
    @Mallerlyn 6 лет назад +2

    aw you look great

  • @Jessicafparent
    @Jessicafparent 5 лет назад

    First time I threw up my prenatal today and it was horrible

  • @sarahotis
    @sarahotis 6 лет назад +3

    They're like pullups. Except pants.

  • @mcdanielfamily6349
    @mcdanielfamily6349 5 лет назад

    This second pregnancy is strange I feel more sicker than my first place a lot cold my body loves the cold I can’t stand heat I’m 9 weeks abt to be 10 weeks struggling 😭

  • @ghgirl489
    @ghgirl489 6 лет назад

    This is great! Thanks for sharing! Please do a pregnancy skincare video!!

  • @lalalalamm
    @lalalalamm 6 лет назад

    Do you happen to have the link to the ginger candies? The link keeps leading me to the sea band.

    • @joyjoyoo
      @joyjoyoo 6 лет назад

      lalalalamm mine worked fine

  • @cynthialopez6556
    @cynthialopez6556 4 года назад

    I wish I could eat ritz instead of saltines the buttery taste does irritate my nausea

  • @avluamhar2593
    @avluamhar2593 6 лет назад

    becareful jen on that acupressure area in hand to withstand vomiting, in some case pregnant women are not allowed to apply pressure on the area. i do not know much as a pro acupressure because i'm still learning that too, you have to be careful to acuprssure on pregnant women please be better inside i just want to explain what i learned in my campus. sorry my english so bad

  • @AlexaStyleBook
    @AlexaStyleBook 6 лет назад

    LOVE ❤️ ❤️❤️

  • @Sarhmas
    @Sarhmas 6 лет назад +1

    I love my squatty potty!

  • @PRINCESS77813
    @PRINCESS77813 3 года назад

    Were you vomiting?

  • @gotcathy
    @gotcathy 6 лет назад +2

    Just bought a tongue cleaner 👅

  • @sharkm3963
    @sharkm3963 6 лет назад +1

    Jen im wearing your hoop earrings:)

  • @arielvlz90
    @arielvlz90 6 лет назад +4

    None of these things serve me purpose. Lol 8w no nausea. Just headaches :/

  • @haileysailor
    @haileysailor 6 лет назад +4

    Whoa so early

  • @laurapine7233
    @laurapine7233 6 лет назад

    2nd

  • @nicoleb9088
    @nicoleb9088 5 лет назад

    Sea band gave me diarrhea... no bueno