Fix Your Deadlift With Pete Rubish | Lift Break-Down

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Fix Your Deadlift With Pete Rubish | Lift Break-Down
#elitefts #deadlift #peterubish

[@robertjamestaylor9261]

People whose deadlift max is 500lbs teaching how to deadlift: 33 minutes, 30 spent writing stuff on whiteboard
People whose deadlift max is 920lbs: 6 minutes, yeah bro, set your feet, pull the slack, set your head and pull

[@davidcraig9540]

I still think the quiet negatives is a conspiracy to not wake the baby from naps haha

[@cjmorgani3642]

Pete blew my deadlift up with those quiet negatives (amongst other things). We worked them up into the high 5s and they really smoke you

[@Paul-Weston]

I think people need to decide why they do deadlifts.
1. So they can get stronger overall and get bigger. Or,
2. So they can get better at deadlifting and then tell everyone they can do xxx lbs/kgs deadlift.

[@LeeH3nson]

Pete comes across as an anti-charlatan, such a rational but informed guy

[@dansmith9724]

Pete's weighted 45 degree hypers have helped my lower back alot. I'm finding I actually recover alot quicker from deadlifting now. Maybe it's just better strength in the lower back from the Hypers.

[@Justmyopinion761]

Dave what kind of connections do you have to get some of the older legends on the show ?
Mike bridges
John kuc
Larry pacifico
Bill kazmaier
Ted arcidi
Paul wrenn
Do you have any hooks to make some of those happen?

[@b52goats]

So glad to see Pete on here, hes a great athlete and coach!

[@slws14]

What a great teacher ! From one of these pullers to ever live !

[@joshuawalker301]

I've always wondered how high does this man jump. He always had such great explosive strength in his deadlift, that I always thought he had a mad vertical jump. I know is not a strict correlation but I'm all in for being wrong too lol.

[@strange_waverly]

I noticed my hips locked out early last week when I deadlifted. I’m just getting back into dead’s. Now I know why. I was way to low.

[@hvaranhvaran]

Where the fuck is the washing machine?

[@chrisweidner4768]

As always, thanks and all the best.

[@boom-bm1kl]

This looks like old school Pete

[@SOC-ir6im]

Shins too close,feet too wide,hips too low….almost always what I see in majority of deadlifts

[@drinkinouttacups2665]

Tried to do quiet negatives then I tore my pecker off!

[@idonthavetiktok4473]

All your deadlift mistakes will fade away once you learn how to slack pull.