Thanks for watching friends 🙏 Keep supporting me 💯💪 Keep loving me ❤️😍 Weight Machine link amzn.to/4aBhsSU weightloss lifestyle change 👇 • இந்த மாதிரி #lifestyle... dosa tawa link - amzn.to/3w6qkl8
Introduce kudukkum pothu unga voicekkum video kkum sampanthame illa pls na atha skip panren 16days ungala follow pannikiddu irukken enakkum weight 65 to62 appadi ye nikkuthu athukkappurama koraiyala work out um panren sis verenna pannane theriyala
First oru 3 to 4 kg weight sikiram koranjidum sister.... Adhuku aparam medhuva than koraium sister..naan 64 kg irunthen 61 varai oru 3 days la koranjiduchi... Adhuku aparam 61 to 60 ku vara 8 days aachu...adhuku aparam konjam koranji 58kg vandhuchi... Again 57 varathuku 0ru 15 days aachu... Ipudiyae koranji ipo 52 iruken... Total 12 kg weight korachiruken 70days aachi sister.... One month la 5 kg varai koranjaale podhum adhuthan healthyaana weight loss sister.... So ungaluku kandipa koraium...
sis 16 days ungla follow panren but 2mro than diet start pana poren ..My wt 53 Normal than but belly iruku so inch loss Kaga diet start panren.... U r my roll model❤❤❤
Introduce kudukkum pothu unga voicekkum video kkum sampanthame illa pls na atha skip panren 16days ungala follow pannikiddu irukken enakkum weight 65 to62 appadi ye nikkuthu athukkappurama koraiyala work out um panren sis verenna pannane theriyala
Thank you dr... Mothama voice over kudukuren la athan sis 🥰
@@DelhiTamizhachiok sis enakku sollanumnu thonuchi athan sonnen😊
@@Thanshikachennal-xl6mm kandippa solunga sis 🥰 na change pannikiren 💖
@@DelhiTamizhachiok sister 🎉🎉❤
First oru 3 to 4 kg weight sikiram koranjidum sister.... Adhuku aparam medhuva than koraium sister..naan 64 kg irunthen 61 varai oru 3 days la koranjiduchi... Adhuku aparam 61 to 60 ku vara 8 days aachu...adhuku aparam konjam koranji 58kg vandhuchi... Again 57 varathuku 0ru 15 days aachu... Ipudiyae koranji ipo 52 iruken... Total 12 kg weight korachiruken 70days aachi sister.... One month la 5 kg varai koranjaale podhum adhuthan healthyaana weight loss sister.... So ungaluku kandipa koraium...
sis 16 days ungla follow panren but 2mro than diet start pana poren ..My wt 53 Normal than but belly iruku so inch loss Kaga diet start panren.... U r my roll model❤❤❤
Thank you so much dr 🥰
சூப்பர் சூப்பர் நல்ல வீடியோ நீங்க எப்போதும் அழகுதான் ❤
Thank you sis 🥰
Nanum weight loss pannanum age 40 weight 95 enna pantrathu
Videos fulla parunga sis idea kidaikum sis kandippa koraikalam 🥰
Hiii akkka ❤❤. Exercise pannumpothu mochivanguthu . Normal ha
Chinna chinna excercise pannunga pa pothum walking nalla panunga pa
@@DelhiTamizhachi walking yavlo neram panalam akka . Mrng and evening
@@user-by4ns4kn7c mudincha rendu neramum pannalam sis... 40 minutes to 1 hour varaikum pannunga nalla Kai kal asachu sis
Pls reply
@@DelhiTamizhachi tq🥰💕
Mrng edhum sapdalaya sis??
Fruits tha sis breakfast... Neraiya eduthuruken la athaiye breakfast ah sapidurathu nallathu sis...
@@DelhiTamizhachi na ungaloda video pathu muesli vangalamnu irken sis weight loss ku help pnuma muesli??
@@DelhiTamizhachi video la kamiklala adhn keten
@@nasrinazar0107 kattiruken sis parunga ❤️
Nice ❤
Thank you 😊
Dress superb ❤ sis
Thank you sis 🥰
Unga ammachi enna work pandranga
Africa food cooking
Akka mothamaa voice over kudukama video la ye voice kuduthu athaiye podunga plssss🙏
Kulanthaingala vachidu mothama pesurathu kastam dr.. na vena starting la intro la normal ah pesaduma sis 🥰
@@DelhiTamizhachi okkk sis super🥰
Mike wear panni pesunga sis. Video and voice match ayidum
@@anushya06051990 yes dr...🥰
1st comment
Thank you sis 🥰
Hi sis🎉🎉🎉first like epdi irrukiga
Hi sis thank you sis nalla iruken sis ninga epdi irukinga ❤️
Nala irruga sis 🥰
Hi hiiii akkaaa🥰❤️🔥
Hi pa 🥰
Hi sis
Hi sis 🥰
Hima ❤❤❤❤
Hi akka ❤️
Gm🥰🥰🥰
Good morning dr 🌻
Hi
Hi sis 👋