PMS Stories + 3 mistakes to avoid

Periods can be tough, but understanding them shouldn't be. We're sharing the top 6 menstrual mishaps every woman should know about-plus tips on how to manage them. Click the link to register and learn more! 👉 siatnee.mykaja...
In my clinic in San Diego, CA, I've treated thousands of women with PMS issues.
My passion for helping you cross over this challenge has inspired me to share my knowledge and experience with you.
In this episode, we look at:
- 3 PMS stories
- 10 personalities 1 person experienced before their period
- 3 mistakes you could avoid right now
- Optimizing each phase of your cycle
- Living in sync with your hormones, NOT against it!
- Maximize the potential of each phase to different Activities, Mindfulness, and Work
If you like this and want to do deep DIVE into helping your cycle:
I'm announcing my new course coming up: Taming the Tiger of PMS, A 6-week course to understand, revamp, and reduce PMS.
Wanna know more? Join in the next LIVE for details on how to get in, grab some bonus, and get started with me. The door is open for a limited time only. So don't miss out!
Follow us on social media for more tips and support:
📸 Instagram: @siatneechong
👍 Facebook: @siatneechong
🌐 Visit our website: siatneechong.com