SURYA NAMASKAR FOR WEIGHT LOSS | SUN SALUTATION A & B | ASHTANGA VINYASA SUN SALUTATION |
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- Опубликовано: 10 окт 2024
- SURYA NAMASKAR FOR WEIGHT LOSS | SUN SALUTATION A & B | ASHTANGA VINYASA SUN SALUTATION |
Do you know if you just do Sun salutation every day for 11 rounds? It can really help you to lose your weight.
This is one types of Surya namaskar from Ashtanga vinyasa which has deep impact in body shape
In today’s video I am explaining and teaching how to do Ashtanga vinyasa Sun salutation 
Today you are learning
ashtanga sun salutation
surya namaskar step by step
how to do surya Namaskar
surya Namaskar kaise karen
sun salutation for weight loss
surya Namaskar correction
surya namaskar a
sun salutation B
ashtanga vinyasa sun salutation
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🙏🏻This is Prashant Jakhmola
🧘🏿♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
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🧘🏿♂️Currently doing P.H.D Yoga
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Love for yoga will always prevail
Very nice 👍
Wow, magnificent. I Love yoga.
Ur body reacting as spring 😊😊❤❤🎉🎉
❤❤ thank you Prashant
Every time I find the Answer from You thank You very much❤
Excellent Sir. I got addicted to your yoga videos and also watching your yoga video motivates me to do yoga without fail every day. Your rendition is so good. I have just started to resume my yoga after many many years because of your teaching. Anyone who watches even a single video of yours will fall in love with yoga and start doing it. You are excellent Sir. Hats off to your service to this society. Could you please tell me if we have to do Surya namaskar only outdoors?
Also what is the time gap we should follow for doing yoga after having food
Please do a video of suriyanamaskaram repeating for 11 times ,so that we can practice following the same ❤❤❤❤. thank you so much 🎉🎉🎉
Inspirational. Thank you and namaste.
Sri Gurubhyonamah
you are really good.
Thank you very much dear Prashantji🌷🪔🙏🏽Beautiful and perfect presentation in a charming environment...
Loved hearing the baby sounds in the background...adorable little Prashantji...
Thank you for this precious moment😊🤍🥀🪔🙏🏽
Thanks Dada
Thank you 🎉🎉
please make a video on surya kriya
Beautiful, clear, airy and nice. I watched the video and I like it however, fall just started with winter to follow. I do, however, will only be able to try it out next Summer. Is Ashtanga Yoga the same as Hatha yoga? For now I will continue to focus on Prashantj yoga as it is all new to me.
For weight Gain?
pls suggest yog for slipdisc who cant bend and high cholesterol issues
Sir, request you to do Brahma Kumari's Raja Yoga video
Prashantji, I am unable to bend my knee beyond a certain point. Any asanas to improve this condition? I am unable to squat. TY
Can you please make a video regarding chathurnga dandasana
bhai kxh weight gain k liye do
Can sun salutations are suggested for cervical spondylitis is that okay to do
Sir you are not sending khechari mudra and talabyakriya why sir plz send
I cant touch my toes... how can i streach my hamstrings to be able to it
Sir, can people with hernia ok dosuryanamaskar daily
Sir, can people with spondylitis perform sun salutation
Sir scoliosis patient kar sakte hai surya namaskar?