STOP Wasting Time with Bad Habits and Start Building ATOMIC HABITS

Поделиться
HTML-код
  • Опубликовано: 12 янв 2025

Комментарии • 4

  • @YTS.DailyStoicPractice
    @YTS.DailyStoicPractice Месяц назад +1

    I've been meaning to start a meditation habit. I'm going to try stacking it with my morning coffee routine like you suggested!

  • @chelangatedwin6112
    @chelangatedwin6112 Месяц назад

    Summary
    1.Make the cue obvious
    2.Make it attractive
    3.Make it easy.
    4.Make it satisfying

Следующие
Автовоспроизведение
Atomic Habits by James Clear | Read by James Clear | Penguin Audiobooks44:48Atomic Habits by James Clear | Read by James Clear | Penguin Audiobooks
Atomic Habits by James Clear | Read by James Clear | Penguin AudiobooksPenguin Books UK
Просмотров 218 тыс.
10 Bold Strategies for Smarter Thinking in 2025 - STOICISM50:5410 Bold Strategies for Smarter Thinking in 2025 - STOICISM
10 Bold Strategies for Smarter Thinking in 2025 - STOICISMStoic Saga
Просмотров 6 тыс.
Quiet Night: Deep Sleep Music with Black Screen - Fall Asleep with Ambient Music3:05:46Quiet Night: Deep Sleep Music with Black Screen - Fall Asleep with Ambient Music
Quiet Night: Deep Sleep Music with Black Screen - Fall Asleep with Ambient MusicSoothing Relaxation
Просмотров 126 млн
Noob To Pro With DRAGON REWORK in Blox Fruits28:36Noob To Pro With DRAGON REWORK in Blox Fruits
Noob To Pro With DRAGON REWORK in Blox FruitsAesir
Просмотров 849 тыс.
Hey.. long time no see01:48Hey.. long time no see
Hey.. long time no seeCoryxKenshin
Просмотров 14 млн
MAKING BURR BASKETS FOR EACHOTHER!! ft: EVELYN ORTIZ34:13MAKING BURR BASKETS FOR EACHOTHER!! ft: EVELYN ORTIZ
MAKING BURR BASKETS FOR EACHOTHER!! ft: EVELYN ORTIZBlesiv
Просмотров 482 тыс.
NEW DRAGON HUNTER NPC FULL GUIDE | DRAGON HEART QUEST? | Blox Fruits...04:13NEW DRAGON HUNTER NPC FULL GUIDE | DRAGON HEART QUEST? | Blox Fruits...
NEW DRAGON HUNTER NPC FULL GUIDE | DRAGON HEART QUEST? | Blox Fruits...HyperJay06
Просмотров 761 тыс.
How to Let Go of People and Situations _ Stoicism & Psychology for Inner Peace1:04:30How to Let Go of People and Situations _ Stoicism & Psychology for Inner Peace
How to Let Go of People and Situations _ Stoicism & Psychology for Inner PeaceStoic Saga
Просмотров 9 тыс.
Intuition vs Critical Thinking21:13Intuition vs Critical Thinking
Intuition vs Critical ThinkingVERVE
Просмотров 15 тыс.
How to become 37.78 times better at anything | Atomic Habits summary (by James Clear)28:11How to become 37.78 times better at anything | Atomic Habits summary (by James Clear)
How to become 37.78 times better at anything | Atomic Habits summary (by James Clear)Escaping Ordinary (B.C Marx)
Просмотров 19 млн
Simon Sinek's Advice Will Leave You SPEECHLESS 2.0 (MUST WATCH)20:43Simon Sinek's Advice Will Leave You SPEECHLESS 2.0 (MUST WATCH)
Simon Sinek's Advice Will Leave You SPEECHLESS 2.0 (MUST WATCH)Alpha Leaders
Просмотров 2,2 млн
Making Habits Stick And Breaking Bad Ones | James Clear42:51Making Habits Stick And Breaking Bad Ones | James Clear
Making Habits Stick And Breaking Bad Ones | James ClearOmaid Homayun
Просмотров 13 тыс.
The Science of Getting Rich by Wallace D Wattles | Stoic Saga58:51The Science of Getting Rich by Wallace D Wattles | Stoic Saga
The Science of Getting Rich by Wallace D Wattles | Stoic SagaStoic Saga
Просмотров 1,9 тыс.
10 Things You Should Quietly Eliminate from Your Life - A Stoic Guide to Inner Peace and Growth54:0210 Things You Should Quietly Eliminate from Your Life – A Stoic Guide to Inner Peace and Growth
10 Things You Should Quietly Eliminate from Your Life - A Stoic Guide to Inner Peace and GrowthStoic Saga
Просмотров 29 тыс.
Alpha Waves Heal Damage In The Body, Brain Massage While You Sleep, Improve Your Memory2:46:13Alpha Waves Heal Damage In The Body, Brain Massage While You Sleep, Improve Your Memory
Alpha Waves Heal Damage In The Body, Brain Massage While You Sleep, Improve Your MemoryHealing Active
Просмотров 23 млн
How to Reprogram Your Mind and Create the Future You Desire - STOICISM47:20How to Reprogram Your Mind and Create the Future You Desire - STOICISM
How to Reprogram Your Mind and Create the Future You Desire - STOICISMStoic Saga
Просмотров 5 тыс.
ЗОЛОТОЙ ГЛОБУС, что это было?46:09ЗОЛОТОЙ ГЛОБУС, что это было?
ЗОЛОТОЙ ГЛОБУС, что это было?Johnny B
Просмотров 190 тыс.
Arsenal v Manchester United | Key Moments | Third Round | Emirates FA Cup 2024-2403:27Arsenal v Manchester United | Key Moments | Third Round | Emirates FA Cup 2024-24
Arsenal v Manchester United | Key Moments | Third Round | Emirates FA Cup 2024-24The Emirates FA Cup
Просмотров 5 млн
Евгения Добровольская о воспитании детей #shorts00:48Евгения Добровольская о воспитании детей #shorts
Евгения Добровольская о воспитании детей #shortsЗвезды и интриги
Просмотров 300 тыс.
REAL MEWING TUTORIAL💀#real #mewing #tutorial #jawline #shelove00:33REAL MEWING TUTORIAL💀#real #mewing #tutorial #jawline #shelove
REAL MEWING TUTORIAL💀#real #mewing #tutorial #jawline #sheloveShelove
Просмотров 3,1 млн
Слабоумие и отвага | @sn1p3r9001:34Слабоумие и отвага | @sn1p3r90
Слабоумие и отвага | @sn1p3r90Лехины Шорты
Просмотров 35 тыс.
OG Buda - Слёзы Аиши (First Day Out)02:26OG Buda – Слёзы Аиши (First Day Out)
OG Buda - Слёзы Аиши (First Day Out)OG BUDA
Просмотров 208 тыс.
What Should I Do If I Lose A Beautiful Woman’S Bag? #funny #skate00:56What Should I Do If I Lose A Beautiful Woman’S Bag? #funny #skate
What Should I Do If I Lose A Beautiful Woman’S Bag? #funny #skateFun Parkour Mr Wang
Просмотров 12 млн
오징어게임2 5인 6각 실제로 해봄00:56오징어게임2 5인 6각 실제로 해봄
오징어게임2 5인 6각 실제로 해봄하다필름 HADAFILM
Просмотров 18 млн