Simple Intermittent Fasting Diet Plan For House Wife | Lose 25Kgs | Full Day | Beginner Friendly

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  • Опубликовано: 8 сен 2024
  • Learn how to lose weight with intermittent fasting diet plan for weight loss | Hi 😊 Please Click 👉🏻 - signup.natasha... To Know more about My PAID Weight Loss program
    #weightloss #dietplan #intermittentfasting

Комментарии • 901

  • @dt.natasha
    @dt.natasha  7 месяцев назад +6

    Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program

    • @u.pQueen
      @u.pQueen 7 месяцев назад

      15kg काम करना है मय ऐज 16 साल है मुझे 30 दिन में भजन कम करना है

    • @Dharma4511
      @Dharma4511 6 месяцев назад

      ​@@u.pQueen15 kyu 20 kg काम करो और 30 दिन में भजन क्यूँ km krna h भजन करना to Accha hota h acche se kro😂😂😂😂

    • @KiranSharma-pt2ej
      @KiranSharma-pt2ej 6 месяцев назад

      Hlo mam muje 20 kg weight loss krn hai

    • @divyapatel4066
      @divyapatel4066 6 месяцев назад

      Kitne din a follow karna hai

    • @bulbulkumari-lh5bk
      @bulbulkumari-lh5bk 2 месяца назад

      Hello mam

  • @arafshakhan2207
    @arafshakhan2207 6 месяцев назад +19

    Thank aap ke ye sab dait plan se Mane 15 kg lose Kiya hai phele me 55 kg ki thi aur ab mene 40 kg Kiya hai thanks 👍

  • @firdoussallauddin2667
    @firdoussallauddin2667 7 месяцев назад +73

    10kg weight lose krna hai mujhe 😢❤

  • @richasharma8626
    @richasharma8626 7 месяцев назад +5

    Need more breakfast lunch dinner receipes

  • @Lalita_24_
    @Lalita_24_ 6 месяцев назад +1

    Mai 2021 m 47kg ki thi or 2021 m baby or January 2024m 1 baby or aaj Mera wajn hai 78kg hai kya kru sb tane pe tane de rahe hai meri paresani ko koi nhi samj raha hai

  • @renukabhardwaj4982
    @renukabhardwaj4982 7 месяцев назад +19

    I need more lunch, Dinner and breakfast recipes options

  • @Khushiyan123
    @Khushiyan123 6 месяцев назад +2

    Aaj Maine fir se mene apna weight napa or paya 1kg km yani 67kg av filhal 🎉🎉🎉 thankyou ma'am thank you so much ❤❤❤

  • @safiyakhan7217
    @safiyakhan7217 7 месяцев назад +7

    I need more breakfast, lunch n dinner option

  • @anufrancis5332
    @anufrancis5332 7 месяцев назад +4

    Please make a video on how to maintain weight after achieving the desired goal by intermittent fasting .

  • @ankitabhattacharya08
    @ankitabhattacharya08 6 месяцев назад +4

    Ma'am mujhe total 30 kgs loose karna hai... last 1.5 months me meine 10 kgs loose kar li apke diet plans se.... Thank you so much ma'am. Ye wala diet plan mei shuru karungi kal se.... aur iss diet se mujhe atleast 7-9 kgs loose karna hi hai...

    • @deepikasehrawat3957
      @deepikasehrawat3957 6 месяцев назад

      Mam pls share the diet plan jisse aapne 10 kg loose kiya

    • @ritusoni6977
      @ritusoni6977 Месяц назад

      Mujhe bhi kanra h please share

  • @luckever8999
    @luckever8999 6 месяцев назад +1

    Mam, plz give us 7 days plan for Breakfast,Lunch,
    Dinner --plz give us Bake recipes(No frying) & we cook only 3 times a week, bcos we do all chores by ourselves, No maids 😢

  • @swetagupta3409
    @swetagupta3409 7 месяцев назад +6

    I need more lunch dinner and breakfast recipes options

    • @dt.natasha
      @dt.natasha  7 месяцев назад

      Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program

  • @luckever8999
    @luckever8999 6 месяцев назад +1

    Mam, I have subscribed ur channel from New Jersey 🙏.
    I am a Homemaker and I need to lose 25lbs & maintain my wt, I am 53 yrs old female and feel very low in energy 😢.

  • @mehvishfatima6
    @mehvishfatima6 7 месяцев назад +5

    I like all your unique dishes ...please do add more

  • @komalgupta5890
    @komalgupta5890 7 месяцев назад +2

    I need more breakfast lunch and dinner option

  • @sobiaayaz7273
    @sobiaayaz7273 7 месяцев назад +2

    Plz give more recipes for lunch and dinner

  • @jabeenan554
    @jabeenan554 6 месяцев назад +1

    Need more breakfast recipes,I want to lose weight, please.

  • @ParamjeetKaur-td6oy
    @ParamjeetKaur-td6oy 7 месяцев назад +3

    10 kg breakfast ka bhi lunch ka bhi or dinner ka bhi opshan cahi aa 😊

  • @thelmadcosta1338
    @thelmadcosta1338 Месяц назад

    Need more breakfast lunch and dinner options

  • @mamidisujata7105
    @mamidisujata7105 7 месяцев назад +2

    Breakfast lunch dinner recipes please

  • @alkatiwari1162
    @alkatiwari1162 6 месяцев назад +1

    I need more lunch and brkfst option

  • @Miniarpita112
    @Miniarpita112 7 месяцев назад +2

    I need more lunch option

  • @geetasoni8686
    @geetasoni8686 2 месяца назад

    I need more breakfast lunch dinner options

  • @zivawaniya9066
    @zivawaniya9066 7 месяцев назад +2

    I need more option

  • @rupinderbirdi8352
    @rupinderbirdi8352 6 месяцев назад +1

    I need at least one more breakfast,lunch and dinner option ma’am

  • @bidduytray5195
    @bidduytray5195 7 месяцев назад +3

    Non veg main kya khana hain

  • @payalgupta-uv1fy
    @payalgupta-uv1fy 2 месяца назад

    Need more breakfast, lunch and dinner options

  • @sowmyac7841
    @sowmyac7841 7 месяцев назад +5

    Need more breakfast,lunch n dinner option didi❤

  • @sonalikapoor7635
    @sonalikapoor7635 7 месяцев назад +1

    Need more breakfast,lunch and dinner recipes...I don't like soya chunks

    • @dt.natasha
      @dt.natasha  7 месяцев назад

      Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program

  • @Khushiyan123
    @Khushiyan123 7 месяцев назад +5

    Sahi me enka diet plan kam krta h maine bhi 8 din me 2kg loose kiya h weight 🎉🎉

  • @preetiofficial
    @preetiofficial 6 месяцев назад +1

    Lunch ke baad Din me exercise kare to kitne der baad kre aur ye effective h bhi ya nhi please maam bataiye

  • @bidduytray5195
    @bidduytray5195 7 месяцев назад +3

    15 kg weight loss karna hain

  • @user-ok8hb4mw6e
    @user-ok8hb4mw6e 7 месяцев назад

    Super madam TQ soo much yes we need more recipe videos and simple exercise for housewife I have to loss 35 kg

    • @dt.natasha
      @dt.natasha  7 месяцев назад

      Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program

  • @Fatimae6745
    @Fatimae6745 6 месяцев назад +1

    Hello ma'am please make a video on ramzan diet plan

  • @debjanibanerjee8807
    @debjanibanerjee8807 7 месяцев назад +1

    I need more breakfast and lunch recipes... please share

  • @aatpourejibon3182
    @aatpourejibon3182 7 месяцев назад +2

    I need more lunch and dinner recipe

  • @kidsmastiadvik2758
    @kidsmastiadvik2758 7 месяцев назад +1

    10 kg mam thanks for videos ❤

  • @uzmaraheeq5829
    @uzmaraheeq5829 7 месяцев назад +1

    Need more breakfast and lunch options mam.

  • @piyushapawan1132
    @piyushapawan1132 7 месяцев назад +1

    More need breakfast, lunch, dinner

  • @user-fj4iu2gr9e
    @user-fj4iu2gr9e 7 месяцев назад +1

    Mam I am college student I want to lose 25 kg current weight 62 height 5 feet

  • @pritibadhe7482
    @pritibadhe7482 7 месяцев назад +1

    Need more meal & breakfast options

  • @seemamahajanbhandaari8788
    @seemamahajanbhandaari8788 7 месяцев назад

    Please make a video on how to control tea addiction...I can follow each thing bun faik to control this habit....my weight is stuck from last 3 years....n fail to overcome this tea addiction...I usually take 3 times tea

  • @deepajohn3021
    @deepajohn3021 6 месяцев назад +1

    Mam mera medical hai usme weight chaiye 55kg or abhi 70 kg hai

  • @ruchikhandelwal3226
    @ruchikhandelwal3226 6 месяцев назад

    Finally ab samajh aayi natasha ji ko hamari problem 😊

  • @pranit6381
    @pranit6381 7 месяцев назад +1

    I need more options for breakfast lunch dinner without ots

  • @anusaini5827
    @anusaini5827 6 месяцев назад

    Need more breakfast lunch dinner recipes

  • @Thakorsonu123
    @Thakorsonu123 7 месяцев назад +1

    Mera weight 62 kg hai muje 10 kg loss karna hai 😢

  • @user-du7kk2on4b
    @user-du7kk2on4b 2 месяца назад

    Bht acchi diet Hai apki

  • @user-ee6zq3ov8i
    @user-ee6zq3ov8i 6 месяцев назад +1

    Doctor mujhe mujhe pet andar karna hai operation se pet Nikal Gaya to please use per koi video banaa dijiye kaise vate loss Karen aur pet please

  • @krishnakhatri4584
    @krishnakhatri4584 6 месяцев назад

    Mene bhi apki excrise krke weight loose kiya h 😊 thanks

  • @ska24142
    @ska24142 6 месяцев назад +2

    Thank you soo much you get confidence from your videos

  • @user-fn5hu4xi8e
    @user-fn5hu4xi8e 6 месяцев назад

    Mam I am Pakistani house wife or apki dite abi 10 days ki or mera 1.5 kg km huwa ha mtlb love you or woow ruzlt.

  • @shalinigarg2014
    @shalinigarg2014 7 месяцев назад +1

    Mam pl breakfast k aur options share kar dijiye

  • @dr.gurpreetkour4197
    @dr.gurpreetkour4197 5 месяцев назад

    Need More recepies for lunch & dinner please

  • @sowmyac7841
    @sowmyac7841 7 месяцев назад +1

    Plz make video about fat loss ma'am ❤

  • @smritirekhadas8352
    @smritirekhadas8352 6 месяцев назад

    I need more breakfast lunch and dinner options

  • @aasthasingh20
    @aasthasingh20 6 месяцев назад

    Ji mam mujhe chahiye mam apki video dekh k me bante hue sab ko bahut pasand aata hai fir hm woman k bare me ap etna krnte hai to hm log bhi kr sakte hai tey kr k thank you mam❤❤

  • @divinemagicbeginnow1111
    @divinemagicbeginnow1111 6 месяцев назад

    I want more breakfast lunch dinner option

  • @Harshika_and_Udisha
    @Harshika_and_Udisha 7 месяцев назад

    Need more breakfast options

  • @user-gl2vm6lp1k
    @user-gl2vm6lp1k 7 месяцев назад +1

    Mam please quantity bhi btae ki kitna khana h please ❤❤

  • @ankitathakur4045
    @ankitathakur4045 6 месяцев назад +1

    5to10kg Mera mem belyfat jayda h delivery ke bd ho gaya km karne ka batao please 🙏 😢 operation hua baby

  • @morarigondaliya171
    @morarigondaliya171 6 месяцев назад +1

    I need more breakfast option please

  • @krishnakhatri4584
    @krishnakhatri4584 6 месяцев назад

    Mam mere pati ke liye koi diet plan btaye medical store h unki koi shop pe hi exercise krle wo esi exercise bhi btaye pls

  • @ayaanlakra4806
    @ayaanlakra4806 6 месяцев назад

    Need more breakfast,lunch, dinner
    recipes ma'am

  • @reenarai6647
    @reenarai6647 6 месяцев назад +1

    Yes mam
    Nneed for breakfast items

  • @bhagyashreevaishnav4192
    @bhagyashreevaishnav4192 6 месяцев назад

    I need more breakfast lunch and dinner recipe

  • @parulagrawal7541
    @parulagrawal7541 6 месяцев назад +1

    Need more options for breakfast

  • @kavitayadav1931
    @kavitayadav1931 7 месяцев назад

    Superb diet plan I need more lunch 15:15 15:15

  • @cookingforyou759
    @cookingforyou759 5 месяцев назад

    Please need more breakfast option

  • @user-ti6pb9gh6d
    @user-ti6pb9gh6d 6 месяцев назад

    I need more lunch options

  • @Mandeep037
    @Mandeep037 7 месяцев назад +1

    Need more breakfast option

  • @ammarajaved9969
    @ammarajaved9969 5 месяцев назад

    Assalam o Alaikum,men Pakistan sy hun,aap ki videos achi hen,men working women hun,mujy lgta he men ziada nh khati mgr wazan barhta ja Raha he,meetha ziada Pasand he,mene 25 kilo tk wazan km krna he ,pls help me

  • @jabeenbegumjabeenbegum3409
    @jabeenbegumjabeenbegum3409 6 месяцев назад +1

    Thnku😊
    Naziya

  • @u.pQueen
    @u.pQueen 7 месяцев назад +1

    15kg काम करना है मय 16 साल की है प्लीज हेल्प me

  • @dharashah6024
    @dharashah6024 7 месяцев назад +1

    I need more option lunch and dinner

  • @stylzndsmilezbyshwetamakeo7672
    @stylzndsmilezbyshwetamakeo7672 6 месяцев назад

    Mam mane apka 7 minute challenge start Kia h for 7 days or diet bhi apke according or 7 minute se alg 1 hour work out weight 99 h

  • @blossomnarula5320
    @blossomnarula5320 6 месяцев назад

    More breakfast. Lunch .dinner receipe

  • @saanchaudhary324
    @saanchaudhary324 7 месяцев назад +1

    Mujhe bhi didi 10 kg lose weight didi job krte hu ghar bhi kam krta hu di

  • @aasmasayyed5729
    @aasmasayyed5729 6 месяцев назад +1

    I want to loose 25 kg

  • @simranmakheja5304
    @simranmakheja5304 6 месяцев назад

    Need more more breakfast receipe

  • @beliveingoduniversedivine.7034
    @beliveingoduniversedivine.7034 6 месяцев назад

    Need more option Breakfast, lunch and dinner

  • @geetakhurana6864
    @geetakhurana6864 7 месяцев назад

    Oats rspy is amezing
    I need more lunch options

  • @artisingh1225
    @artisingh1225 6 месяцев назад

    Bhut achchi dish btayi hai apne thank you mam

  • @rakhihanda8246
    @rakhihanda8246 7 месяцев назад +1

    I need lunch dinner recipes

  • @geetakhurana6864
    @geetakhurana6864 7 месяцев назад

    Very nice diet plan
    Must follow
    ❤❤

  • @arvinderkaur8043
    @arvinderkaur8043 7 месяцев назад +1

    I need quick meal options

  • @geetammishra1855
    @geetammishra1855 6 месяцев назад

    I need more lunch recipes. Please share

  • @kamaljeetkaur248
    @kamaljeetkaur248 7 месяцев назад +1

    Please share some more options

  • @radhikanigudkar9231
    @radhikanigudkar9231 6 месяцев назад

    Need more breakfast and lunch option

  • @lovelyjain-yq5ft
    @lovelyjain-yq5ft 6 месяцев назад

    I need more options breakfast and lunch dinner

  • @siddhibaweja2333
    @siddhibaweja2333 4 месяца назад

    Pls share more dinner options

  • @jagritisabharwal8333
    @jagritisabharwal8333 6 месяцев назад

    Really need more options please

  • @vineetgovil7206
    @vineetgovil7206 2 месяца назад

    I need more recipes

  • @NanuRimal-vy8fw
    @NanuRimal-vy8fw 6 месяцев назад +1

    Mujhe vi 25 kg weight loose karna hai

  • @nanditarussell7299
    @nanditarussell7299 3 месяца назад

    Maam 7 days diet plan pls share in 3 times

  • @rashmirekhanaik1740
    @rashmirekhanaik1740 6 месяцев назад

    Please mam office women ke liye diet plan batao na

  • @jyotisaini4388
    @jyotisaini4388 6 месяцев назад

    More breakfast and lunch n dinner recipe

  • @beantkaur3693
    @beantkaur3693 6 месяцев назад

    aapki recipe wow 😲

  • @bhawnarajput5056
    @bhawnarajput5056 6 месяцев назад

    I need more dinner or breakfast mujhe apna wait Kam kr h

  • @rupshikhamohan9999
    @rupshikhamohan9999 6 месяцев назад

    I need more breakfast recipes