Will 100 Sit-ups Every Day Get You a Sixpack?
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- Опубликовано: 30 ноя 2023
- 3 Guys Do Sit-ups Every Day For 30 Days
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If you read this hit the like button with your nose 
Развлечения
The results were way better than expected!
What challenge should we do next? 👀
MEGA BALLS
@@npxcasual true
Beginner v pro v gym bro Russian twists
Weighted hula hoops all 3 yall
bicycle crunches or bicep curls
This was painful, but worth it! Can't wait to show the 90 day challenge progress ^^
Well done!!
Keep going
Next time try and hose your abs down with some cold water. I was on holiday in august and did hundreds of pushups in that week and the cold water definately helped recover my chest and shoulders💪
It was a busy day today! 9:26
the key is confidence if and when u do have confidence u will become like arnold
3 GUYS DO SIT-UPS FOR 30 DAYS, THESE ARE THE RESULTS
“He is only 15 days in and already has body dysmorphia“ 😂
Lol it's like inevitable for anyone who starts working out
I really appreciate Jorg, He does these 30-90 days challenges, gets fit then leaves and then does it again to reach the same point.
But it's always fun to watch these vids. Love em.
😮
Jesus Christ will come back soon and we don't have much time to turn to Him. He died for all of our sins so that we can be
forgiven. All we have to do is accept Him
into our lives and trust Him wholeheartedly. Nobody but Jesus can
save your soul. This might be your sign so
turn to Him today. He loves you
Jesus Christ is the only way to be fulfilled. I'm writing this as I just had an encounter with Jesus the Almighty God. I was being tempted by demonic forces. I fell into temptation, and I ran away from the Lord. This hasn't been the first time. I have been on a on and off cycle which seemed to be an endless. But today, I feel called to share this testimony. I watched a video which really opened my eyes while I was still "hiding" from God. It touched my soul to the point that I fell on my knees right away, and begged for forgiveness and guidance. This was beyond anyother feeling I've felt while repenting. This one felt true. I had been like mad at God for being dumped by my this girl I was talking to. So this was a way to be tempted by evil demonic forces. I would get intrusive thoughts, and I kept trying to solve this feeling of being dumped on worldly things. And let me tell you, it only makes it worse. If you're someone who is not sure if you're saved, or if you are saved, but have been going through these on and off cycles such as porn, or secular music(which are other cycles I've been having a difficult time with) I want you to call upon the name of the Lord Jesus Christ. He is the way, the truth, and the life. If you don't know what to do, I want you to get on your knees, and pray this prayer with your heart:
Jesus, I believe you died on the cross for my sins, and was ressurected on the third day. I believe you came to the Earth, to pay for our sins. Thank you for dieing on the cross for my sins, in Your Name, I pray, amen.
I don't know who is reading this, but if you ever fill an empty whole, which cannot be fulfilled, the only way to fulfill is by Jesus. When you turn your back on Jesus, you seek everything other then him. All worldly things, will never fill that hole.
God Bless Yall!
❤
Nobody but only you can
save your soul. You are your own god
@@White-dj2gothat’s a very arrogant view
I love how supportive browny is he helps anyone who wants to get in shape
Jesus Christ is the only way to be fulfilled. I'm writing this as I just had an encounter with Jesus the Almighty God. I was being tempted by demonic forces. I fell into temptation, and I ran away from the Lord. This hasn't been the first time. I have been on a on and off cycle which seemed to be an endless. But today, I feel called to share this testimony. I watched a video which really opened my eyes while I was still "hiding" from God. It touched my soul to the point that I fell on my knees right away, and begged for forgiveness and guidance. This was beyond anyother feeling I've felt while repenting. This one felt true. I had been like mad at God for being dumped by my this girl I was talking to. So this was a way to be tempted by evil demonic forces. I would get intrusive thoughts, and I kept trying to solve this feeling of being dumped on worldly things. And let me tell you, it only makes it worse. If you're someone who is not sure if you're saved, or if you are saved, but have been going through these on and off cycles such as porn, or secular music(which are other cycles I've been having a difficult time with) I want you to call upon the name of the Lord Jesus Christ. He is the way, the truth, and the life. If you don't know what to do, I want you to get on your knees, and pray this prayer with your heart:
Jesus, I believe you died on the cross for my sins, and was ressurected on the third day. I believe you came to the Earth, to pay for our sins. Thank you for dieing on the cross for my sins, in Your Name, I pray, amen.
I don't know who is reading this, but if you ever fill an empty whole, which cannot be fulfilled, the only way to fulfill is by Jesus. When you turn your back on Jesus, you seek everything other then him. All worldly things, will never fill that hole.
God Bless Yall!
❤
I love how Browney never runs out of ideas and is always there to entertain you guys and motivate you guys to training ❤
no pain no gain
He hasn’t done a video in like 2 weeks what are you talking about
@@dovidsilbert multiple channels and also, with his quality, 2 weeks isnt bad
He never runs out cause he copy ideas
Its all the same format : 30 days challenge just different exercise
Jesus Loves you so much! You may not think it but there is a reason you’re seeing this. He wants you to know Him so you Two can have a Relationship:)😊😊😊
I want more challenges like this with "every day people." I love the videos, but I don't feel like I can do it with how out of shape I am. Seeing someone like Enzo doing this challenge is a great change of pace! This helped motivate me more than your normal videos. Keep up the great work!
@@aaronharman5431 wtf who hurt you
you can do anything and maybe you dont have to start with a lot then youll start wanting to do it out of habit and itll be easier mentally
@@mnm9788 yes, absolutely! I finally started focusing on myself again, and I’ve lost about 10 lbs from my first post. Still have a long way for a goal, but slow and steady indeed does win the race in the long run!
@@someoneirrelevant1518 I reported him and then just let him be. I’ve been bullied a lot in my life for my weight, so it didn’t bother me any 🤷♂️
he's done it with friends with no prior background in sports and even his girlfriend that doesnt like to do sports either
This was an enjoyable classic Browney video! I've been subscribed to you since 90k subs and I must say you've maintained true to your roots.
Arjen’s physique in those last photos was so insane. Also congrats Arjen on getting your bachelors!!
I now understand why they call him Capitan america
My buddy and I are 9 days into this challenge and I feel I'm already seeing results! Thought it was all hype but honestly it's crazy to be making a noticeable difference only just over a week in! Can't wait to finish and also see the results of 90 day challenge! This is the video that got me to subscribe!
What are you eating in a day to see progress in 9 days?
Jesus Christ will come back soon and we don't have much time to turn to Him. He died for all of our sins so that we can be
forgiven. All we have to do is accept Him
into our lives and trust Him wholeheartedly. Nobody but Jesus can
save your soul. This might be your sign so
turn to Him today. He loves you😊
@@darioclb1363 I am a fellow worshipper and believer of Jesus Christ✝️🙏
@@darioclb1363 when is he coming back? People have been saying it’s soon for like 2000 years
@@spacepenguins8939 Idk heck we don't even know what "soon" means lmao guess we just have to wait. Also how's the space station going?
Awesome videos as always, Stan. Keep it up. Keep motivating the youth!
Just love your videos!!
Literally my Favourite RUclipsr!
Can you please make a qna sometime!!!!
Your jokes in the middle of the videos add the extra joy!!
Great going guys! I'm also amazed at that you all managed to keep a good technique.
And Browney, thanks for the similar light after-pictures - they were quite informative
Hey Browney, I just want you to know that i have followed your RUclips channel for so long, and I think you are the greatest youtuber there is. Really love your content😊. Keep it up!
Jesus Loves you so much! You may not think it but there is a reason you’re seeing this. He wants you to know Him so you Two can have a Relationship:)
Arjen "I kinda like it" "I wonder if this isn't too easy for me"
Enzo literally dieing
Is it ok if I do 8 reps of 30 sit-ups?
Keep up the hard work Stan! Your videos are amazing
2 and a half minutes in and I'm motivated! Let's get these sit ups in!!!
Just won the sit up challenge (women) in the gym with 65 in one set. Gonna give it a try! 💪
do100 in a row
Proud of you ❤
HELL YEAH SISTER!!! Keep going till you can do 100!! Oorah!!
Great video once again. watching these challenges makes me want to try them myself, even though I know that I will have trouble following through
One like equal one push ups.... motivate me please 🤦
Done 👍 2 push-up
do three now
@@youneedlotion done
Still doing
Have you done 12 yet?
i love when new videos come out i love them you inspire me to workout by the way
Jorg is looking great, so much more muscle all around. Great work Jorg!
This inspired me man keep up the good work. I’m gonna start my sit ups now
I have to say, perhaps Jorg doesn't have the classical sixpack, but that boy has a thick back and calves! Enzo great progress from the painful start, and Arjen even looks more ripped than we thought is possible. Great vid Stan!
"better than I expected"
*almost died 10 seconds ago* 😹
I can't lie, you've got me to do this challenge and the 30 day push ups one too, but ive just adapted them so i can train athletics and rugby. I'm on day 2 but i know it will be my mindset thats the challenge but I've got future goals in athletics and this is 1 step forward. Thanks for the inspiration.
how did it go?
howd it go
@fritzy7737 I managed to do it but some days I missed it, so I did double the next day, which hurt a bit.
@desaug it was hard, but I can now to 50 push-ups before it was 30 and sit ups got very easy
well done arjen! cant wait to see more of you on the channel!
Im always loving your videos man. All of you are awersome!
Browney has been trying to get Jorg fit for 3 years and the guy still looks the same
😂😂
Bro got fat 30 days after his transformation
bulking
Congratulations to Arjen on getting his Bachelor's degree 💖💖
Bro the support is awesome! Keep encouraging the internet! I will try the challenge. Do you have any recommendations on growing bicep and forearm size? Thanks Browney!
Hey @browney!
I´m from mexico, and I´ve been following your trainings! doing pushups and most but I can´t keep a diet!!
would love to be trained by you remotely as a father of two it´s impossible to go to gym!
Love this. Definitely gonna try it for my own results
I'm trying this challange, but with a twist! I'm going to try to get 150 sit ups, as 100 was easy. Im doing better than expected, given that ive never done a serious ab-training. Im still sore, and I've done them in 25 - 30 sets. This is the first time I've been excited to work-out. I'm motivated, I'm eating better, and most importantly, I'm happy! I completed the 150 in 5 minutes ❤
Your content has really inspired me to start working out and it has become a daily habit for me.
Ive always been very skinny with a low body fat percentage and o just started a 180 day 200 pushups per day challenge day 1 didnt feel the burn till around 50 pushups. Surprisingly with just 1 day ive noticed my upper abs slightly more visible. Man i just wanna say thank you i saw this on my feed and i wanted to try it out and i cant wait for results on day 180
Arjen should try it with the weighted vest to make it more challenging. Great results guys!!
You guys actually really motivated me and now I have a growing six pack from workout so you guys do
I strated to miss your workout and challenge videos
😂😂😂😂 im glad its back
Now I'm going to do 100 sit-ups and Every time somebody likes this comment I will ad 100 to it
600 situps NOW
Now it's seven big guy
Challenge Idea: 1 minute(or however long you want) plank for 30 days.
Seeing how well this challenge did, I'm really interested how planking will do.
Thanks for reading and have a nice day
Been doing this for the past 2 months sinc this was uploaded. I’ve kept to it everyday, and I’ve noticed how much leaner I look, despite eating similar to before I began. Thanks so much for inspiring me to push myself!
This is a good inspiration to help work out.
I just started doing 100 sit ups every day for 30 days and the results at the end of the video have encouraged me to carry on going + I'm making some gains!
You still doing it?
Yes I finish on the 7 of january! @@howyalikdemapls
did you actually complete it)
Yes I did!@@youneedlotion
These challenges always show how important rest and recovery are
This video is so inspirational thank you for inspiring to start this challenge ❤
Bro same but I did 50 on day 2
Love the content!! 😊
Arjen's physique probably looks the best it ever looked, absolutely insane, he's Captian America 2.0 lol
To be honest i missed this kind of videos and now I'm happy to see it back
This vid was inspired me,I’m going on the 100 sit-up and 100 pushups every days challenge for myself. Thanks you for these good content so much!
Love them for always motivate and support each other to be better💪💪
Keep up the great posts Browney! Next time you and Arjun should see how far you can run in 24 hours. I know how much you love Cardio 😂. It would be very fun to watch. Especially for me since Cardio is my thing!
😂
cool video! Could you do stretching everyday for 30 days?
Just started doing it thanks for the inspiration
good video again love the hard work browney
Can't wait for Enzo's 90 Transformation 🙌
Congrats on finishing your Thesis, Arjen (guy in the blue shirt). 🎉
Thanks bro i did this exact thing you inspired me on my journey on to get abs thank you bro
The part about the challange making them more prone to stick to healthy habbits is a 100% true i fell way more motivated to excercise when i actually storted to look out for what i eat because if i am already watching out for what i eat and take proteins i might as well excercise
HE IS THE REAL LIFE FLASH
People who did 100 sit ups while watching this 👇
me
Great Videos! Keep it up
Content with Arjen without a shirt is always much appreciated. It was the best part of the video, but congrats to all the guys, great work
1 like 1 situps
Arjen is a literal rock and captain america at the same time. Amazing
Congratulations guys great progress!
Re pro are these videos, browney you are the best❤❤❤.
Bro captain america is beyond jacked
I will do 1 pushup for every like this comment gets
top content keep going!!🚀💯
WSP im so hyped for this one
I’ve been waiting for this video!! I’ve been doing this challenge for 547 days
How have the results been? 👀
@@BrowneyI’ve gotten REALLY good at sit-ups
You should do learning how to do a muscle up in 30 days. That would be interesting.
Love your videos
Never seen before
Gym bro is doing cardio in the opening scene!!!
This man never runs out of ideas.🔥🔥🔥
I’m a young kid but I did 100 sit-ups while watching the video, next for the push-ups
*Pretty close to 3Mil, B 😜 Always nice to see Arjean aka “Blue Shirt Dude” in ur vids. I never comment, but wanted to say thanks cuz ur videos have helped me a lot w/ my own fitness journey* 🤙🏼
Thank you for making this video, I'm now challenging mysepf
Ive been doing this for about 15 days now but combined with russian twists and other abs excersizes and i have got abs veins this is so inspirational
did you do it for 100 reps?
Yes i do 4 sets of 25 rach between pullups
I love how they never fail to disappoint us with their content because their dedication is on another level and they are always so entertaining & motivating & inspring and big respect, love yall ❤❤❤👇👇👇
Did they disappoint you??
i do hundreds of reps every second
Proud of Jorg.Realy hope he stays consistent with his healthy habits
Congratulations for beating the record❤🎉
Arjen is a beast
I love those, theyre freaking motivating
Guys, do decline weighted Situps, it's one of my favorite ab exercises next to the long plank and dragon flag
Every like =1 sit up
You have to do 7 total now and im first
How good are you after 8 sit ups?
We want a video of it
I've Done 16 situps so far, every like gets me 1 situp.
browney one of my motivation is your brother 90 days transformation i hope to seing part 2 for jorg goodluck
This motivates me to start working out and build discipline
After watching this video 1561 times I can say its a Browney classic.
Unfunny
it is funny
@@cowflick1180
I'll try the one hundred push ups change then the sit ups or maybe both 🤔 maybe you should make a video on both
similar video idea, could you do a 100 dips video for 30 days video?
I watched this on snapchat on January 1st, and every single day since then I have done 100 pushups and 100 situps. Thank you for encouraging me.
My progress:
I already had abs and very good arms yet my chest has definitely gotten bigger. Doing 50 pushups at once has become pretty easy, 100 situps much easier, sometimes I’ll do 200.
Just a side note, don’t drink a nice smoothie before working abs, it wont help. 😂
also I havent had any soreness for some reason
Inspiring! especially with Christmas dinners coming up 😂
I might want to try this
This is truly one of the videos i have already watched it 9238 times and i can confirm that it is Browner classic
I started this chalenge 29 days ago and i started to see a difference and im gonna keep going
arjen is just amazing what a beautiful soul
Me as a overweigth guy i really want to try this, so im going to try it thank you so much for this idea and this great video.:)