How to Stop Overthinking? By Sandeep Maheshwari I Hindi
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- Опубликовано: 7 июл 2017
- Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.
To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at / sandeepseminars
Overthinking : The art of creating problems that don't exist.
true bro ❤
But sometimes it leads to a disaster
Exactly
@Nitish Kumar Yadav thnks bro.I m saying this on the basis of my real life experience
So true i m almost abnormal because of the shit of overthinking
"Don't compare yourself with anyone in this world...
If you do so , you are insulting yourself "
Bill Gates Said.
Bill Gates..
@@mayatiwari4659 o
Since we’re all this video trying to learn something, i thought I’d mention that this quote or saying is actually biblical under the 10 commandments; the 10th commandment to be exact. ❤️
Great ....
Every second I am fighting from my useless things in my mind and this is the main reason of my unhappiness 😥
You cannot Stop thinking so think good
Never compare yourself with others ❤ BEST LINE
Overthinking is the biggest cause of unhappiness 😢☹️
Truly Agree with you !!!😟
Not only this overthinking does'nt lead u to any conclusion .You remain in a state of confusion disabling your mind on concentrating on productive things too.!!!
Yes
This line is of Buddha
@@VishalKharat504 and this is our condition
"Never compare yourself with others" best lines!
Ryttt
Yes bro that's the my biggest problems 😊
Everyone is a different flower of different species it has different works to do so u should not compare a rose with Lily 😇
How to stop comparing
@@gauravsaini9379 that u should keep always in mind so that whenever u will start comparing you would remember.
According to the Murphy's law: "Anything that can go wrong will go wrong." So we should take the life easy because the problem will come obviously and if we only think and think about it, the problem will not be solved. We should stay strong and face the problem bravely
Nice
People thinks I'm lazy but i continuously fighting with unusual thoughts in my mind 👀🥺😂
🥺😂
😂😂
😂💕😭
Same
It's too difficult to handle the millions of thoughts in mind ..my thoughts are started controlling me 😭😭😔😔
The best thing you have to do is go and sleep 😂
I have same problem 😭😭😭
@@mohitk6266 can't sleep bro😞😔
@@YuvrajSingh-pw6ht understand your pain brother 😥😔😥🥺
Np
In short, Overthinking solution = think about reality ☺️
yes right
Yes!!
Reality is worse 😭😭
Yes
I mostly overthink about being popular person like all time n I'm kinda losing my concentrate on important things n I overthink about the situations that are not really possible like they can't happen ever.they don't exist😩 my mind in like🤯 rn
Pata nhi overthinking problem ko kabhi thik kar paunga ki nhi....par sir ap jaisa duniya me koi nhi thank you for being with us 😇💎
2024 ko kon year video dekha raha he
When youtube recommends good content.....
This is best content on youtube
A rarity.
@@shabbir5669 No yaar, he didn't gave the solution he just told what is over thinking and in deep. But how can I stop over thinking he didn't told us that. If u can help or correct me the do
@@jatinshukla246 the channel motiv is to build your thinking process like him.so you can solve your problems with your own
@@shabbir5669 Accha tell me where you able to stop overthinking after watching this...... In my case I didnt
Sometimes it becomes very bad 😑 I always overthink and create imaginary problems in my head 😕😐
same here, and its killing me so bad, i want to live on reality againn
Me too I also always create imaginary problem in my mind. I want to overcome from this
I am crying right now because the imaginary problem I have created
@@aarushisrivastav8258 don't worry.. It's only your perspective ...don't be too serious it's just your point of view!
By: Sandeep sir
@@ourcreation2102 okay thanks for telling
@@aarushisrivastav8258 just thought...I don't care ..and I have not time for this type of sit...and I do everything for my family...me kisi se ni darti...muje pura bhrosa h khud pr...me kbhi glt ni kr skti.....
Sir apne ek bhot achi bat kahi ki dusre hume maaf kre ya nahi hum khud ko maaf kar dein ..... Or m bta nhi sakti ki meri life ki jo problem thi vo ye sun kar totally khtam ho gayi or jo m depression m ja rahi thi vhn se bhi m ab move kar gayi...... Apne lakhon depressed logo ko depression se bchaya hai esa krke apne apna adha sukh toh ese he paa liya...... God bless you sir 🌸❣️
Main ye video 2 years pahle dekha tha us time upar upar nikal gaya tha lekin Aaj jab overthinking ka ehsaas hua tab ye video achcha se samajh mein aaya
Thank you Sir
I was crying earlier because I was way too messed up, I saw this and still can’t stop crying because this man is a wonder.
Same I am now afraid of my thoughts
@@solihashafi4951 आचार्य प्रशानट जी को सुने । आपका दुख मे समझ सक्य हूँ❤
आपका दुख मे समझ सकता हूँ
आचार्य जी को Follow करे कुछ
Sollution मिलेगा❤
Mee too
Mee too
Over thinking leads to DEPRESSION with which we can't LIVE on REALITY. Thanx.
Do we feel everything is unreal if we over think?
@@darshankulkarni3451 yes,i want solution
yeah
True..
All becoz of lockdown
"Ap Kay andar ke dunyeh clear hon esi Koh toh khushi kehty hai" what a words by a legend sir 🙏🖤.
Thinking based on beliefs is wrong and thinking based on reality is the right way to go about any situation.
True 😊
I'm fighting with my overthinking habit by just keeping myself busy and not thinking at all ! Just keep yourself busy either with any hobby, job, songs or any other activity that interests you !
And what to do at night?
Thank uhh so much buddy for ur suggestions I'll try😊
Still thinking while staying busy 😭
Thanks di 🔥
study
"We overthink about many things,reality is not one of them."
Keep this quote in mind I also had many problems in life but now I have learned from my mistake s
Sometimes life keeps happening what we think in advance..i.e. what we Overthink.
Hmesha aisa nhi hota ki overthink kre whi ho toh pls koi b tension Mt lo ki m negative soch RHA hu sab negative hoga no aap dhire dhire +ve thought lao kyu ki ek dum se overthinking stop nhi hogi effort krna hoga
How to keep in my mind yrrrrr,,,,
I gt crazy about what am thinking what i heard what people pumped me for about an other person.. In that case I can't keep my self calm or quit.. M kind of Jazbati larki... I just started questioning Answer me answer me answer me, or this was like another person apna sar pakar leta hai k what's wrong with u , what u heard that's not true, so stop over thinking..... but I Can't, m bss pagal he hojti hu 🙆🏻 or just bcoz of my over thinking my possessiveness, my doubts always spoiled the whole quality time......
Iska liya government bhi Kuch steps Nahi uthati kyonki woh chutia hai are har Sahar main pshychologist sa lecture krana chahiya.
@@bibhakarkumar8926 of
No matter what people say, overthinking is no joke and quitting it is way more difficult than it sounds. Anyone who reads this comment probably is an overthinker and understands this very well. I hope we soon can take control of it to some extent
I have been suffering for that a huge time, But after seeing this video I feel so cool.😇🙂
Now it is my problem 😪
@@sumitradangol9419 Same here
Me too stuck in it😢
Don't worry dude everything will be fine. just keep strong. ❤️🩹
Overthinking can be also a key to success but in positive way.
Hmmm
Somehow true
explain
True words❤
Yeah absolutely right...
I was overthinking while watching the video !! 🤦♂️🤦♂️
Same here
Good
Yes 😂😂😂😫
Yes
Thank youuuuuuu
You are a person who really is working hard for others by guiding them ways to own a happy mind 🙏🙏🙏
Sir aap bahut he jayada acche ho. Har problem ka solution sirf yahi se milta hai.
Who noticed that so sweet voice of that girl like a child
Yes ..
6:17
She was just nervous
She was a little nervous, but it's okay .
@@halalRIzz ya bro but
Pagal log nervousness ko bhi kuch aur samajh lete hai 😁😁😁😁😁😁😂😂😂😂😂
First stop listening to sad songs 😂
Yes,you are right
Sach mein yarrr 🤣🤣🤣😂😂
😕such mein
😂😂
😅😅
Sandeep Maheshwari sir is a living legend! ❤️
Love you sir! ❤️❤️
Overthinking is the main cause of stress & depression thank you sir for motivates us
But sir overthinking is sometimes about confusion in work....this is right or that is right and we keep overthinking....how can this overthinking be put into belief or reality??
Pata nahi
Ya it's right
Look for the best possible reality
Sir plese answer this question
@@IshaSharma11 lekin aesi situation mein samjh nhi ata kya galt hy kya sahi ye he to main problem hy overthinking ki facing same
Bhagwan hai
Bhagwan ek positive energy hai
No face...
No image...
No name...
No Gender...
It's only a positive energy which always motivates me to do good things....
It resides in our heart only...
No need to go for searching elsewhere...
That's what I think is reality...🙂
Neha Mandge you are wrong
@@estakharahmad9088 What's right?
Do correct me please....
I wanna know...
How and why ?
So that I will think on my words again.... 🙂
Right is understand and think about not any one can be listen very good people can change your positive waves in any life not put be changr time always change
Right is namaz why is namaz
@@estakharahmad9088 OK
I think our thinking is bit different...
Sorry But I think, I will stick to my words...
Thanks for the reply...👍
Aj first time video dekh k hi fan ho gaya!! Sach mai sir apki baato mai jaadu hai!! Ab dimag sahi ho gaya thanks ap ko tv mai show karna chahiye!!
Sir aap ke har baat real fact hai...jaise meri jindegi mai ye sab kuchh ho chuka hai ..like maine ye sab meri life mai experience kar chuki hun....
Your wife is so lucky
Because she is the great sandeep maheshwari's wife 😊
I pray for your life 👍👍
Dont agree.
@@sunnysrivastav9824 tum shadi karlo ayesha se
@@arshilkazi4557 kya bol rahe ho yrrr....Agar comment box me shadi hoti to upar wala hi jaane......
@@sunnysrivastav9824 karega bol? Karu setting
@@arshilkazi4557 No.
Nobody can hurt you without your permission👍
True
Thanku
Bhoot b kya🙄😆
~Mahatma Gandhi
Is thinking?
Stop overthinking,
You can't control everything,
Just let it be. ❤️☺️
I did it with Weedborn CBD products!
Nowadays I'm in deep thinking and even which doesn't exist anymore.
@Idk jst focus on present and think about your Goals
Iam cricket fan but peaple always critisize players selectors and i overthink and i go in depression
@Idk its really killing me
If u wanna be the best version of yourself..ruclips.net/video/oeyF-txhCrg/видео.html Must watch otherwise u will miss something great..
@Ayushi srivastava, it's called imagining things. It occurs with everybody. It happens with Those who are busy and socially active and also with introvert, lazy people in whose life there are no event happening. It's absolutely normal
He is really a boss public!
I'm feeling like commenting here in RUclips.. for the first time😀
His speech is the reason.
thank you sir so much for this amazing session.... I'm suffering from overthinking from Last 2-3 years...now I'm clear how to deal with this... thank you again ❤️
I couldn't sleep because of overthinking and right after watching this video it was all clear... you are awesome thank you so much sir 😊
Really ?
M bi bhut preshan h😭😭😭
Bhai kya sochta tha.
Sach m yrr
Ye problem kisko kisko lockdown me hua he 😔😔 i want the life before corona 🤕🤕
Ekdam sahi bola bhai.. Mai bhi mere future ka soch soch ke apna dimag kharab kr raha hu..
@@MrHimanshuqwerty Same😑💔💔
Yes,
Yes it's a problem
I am frightened of ghosts and the overthinking of nothing
This man is a gem... He is a real teacher..
Sir. Mai aapka bahut bada fan hun.. Aapki videos dekh kar mai aapne life me bahut changes hote dekh pa raha hun ..thank you sir 🙏🙏
I am currently writing a script on Overthinking. The short film will be completed by this year. Thank you Sandeep Sir for this timeless piece of advice🙏
Is it released?
Kaise khtm hotta h bhai
@@anshu1017so you are still suffering from overthinking
Sometimes i'm scared of the way i keep talking to myself by imagining certain things.
So do I...🥲
Same very scary though
Everything will be right....just Keep clear your own mind... let's them do what they are thinking or doing....🎊
sir you are great ! aap kisi wishay me jitna simple tarike se samjhate hai utna to ek doctor bhi nahi samjhata ! wo to uljha dete hai ! isi topik pr maine aap ki video dekhne se pahle ek doctor ki video dekhi ! aap unse behtr hai ! thanks again !
My life problems is overthinking..
Even I can't get proper sleep..I can't sleep fast until 1 2 hours@😥😥😥
Me too I always thinking about my future before I sleep and with that thoughts I can't sleep 😵😣
@@unitedchampionofindia3475 that's call anxiety
Same here bro
Same but I take my maths book
try meditation
Overcoming insecurities and becoming more confident can also make you think more positive
ruclips.net/video/6EHfG3ohoHE/видео.html
Sir I am addicted to your videos
Very very so much sir, aaj apane to mujh par bahut bada ahshan kar diya 💖💖💖💖
Check whether your thoughts is based on reality or beliefs
Don't compare yourself with anyone
Make your mind crystal clear
Sir u r cent percent true...when i was in my school days i was a very chilling person no competetion no comparison no jealously no ego just peace of mind...but when i came to my college i became a li'l cautious to b at top...which always kept me worrying but now when after watching this i emptied all those and really i feel that inner joy...my day was very bad because my whole class betrayed me...i thank u from the core of my heart to teach me a lesson how to b a happy person
Same thing before in my school days I was so chill 😶
Love you Sandeep Maheshwari Sir Old is gold ❤❤❤
Great thinking Sandip sir kii
Can't concentrate on video also 😂😂 Reading comments , thinking. Multi task..😅
Same😂😂
Then u didn't focused on his vedios
😂🤘
Lol😅😅
Same here😂😂
This Sir literally has the solution of all problems that we have face 😄😌
This was the best thing I ever watched...."Belief & the truth"
What I learnt..
We r human ,we can make mistakes, so just chill and don't regret.
Don't try to convince others just change your mindset.
Don't compare yourself with others it only effect your self-esteem.
Live on reality beliefs lead conflicts in your mind.
So be happy,love yourself,and respect yourself, stay healthy 💕
Sir I cannot focus on my study due to overthinking I cannot focus on present
M toooooo
This is ur problm not ours 🤣
Bhai focus is not smthng u hav focus is smtng u do.
Maslan ap k ry ho k mry hath ni dhulty ta me khana ni khata ... ap khud hath dhoningy n khana khaingy to khana hazm hoga
Same here
Same here 😶
@@dharikabatra3942 You can watch our videos on the topic . Maybe it would help.
I want my mind to get relaxed for sometimes without any thoughts in it
Meditation😁
same
Mind is just like air don't try to trap it just use it
Same problm with me
Mind is not a dustbin to keep anger ego ...just store some many sweet memories.....It will Make You Relaxed...
Thanks a lot, sir. This made my mind clear about my life.
*Thanks Sandeep sir.* ❤ Last till 70 minutes i was over thinking but when I see you're video then my problem got solved.
Overthinking about overthinking. 😀
When we do this we actually need guidance
Lol
Same i also do
bhai😂😂
IKR!
Sir shyness topic par bhi video bnaiye n please. kai jagho pr hm bolna chahte hn but bol ni pate.
😊👍👍👍👍👍👍👍
Sure saurabh social anxiety par video banti hein
yes. Han Hona chahiye
Saurabh Pradhan RIGHT . Sir please make a video on it.
Saurabh Pradhan yes
Saurabh Pradhan shyness is an illusion u think that im less than other person or whatever based on looks, fame or whatever. so realize that its just an illusion jo hoga dekha jayega n then speak with confidence!!! thats ur power!!!
Sirji.namaskara. great ho sir aap. Itna patience ND maturity 👌 great sir.
Thank you so much sir this video 👍
#SANDEEP SIR FOR RUclips FANFEST...hit like if u want sandeep sir to appear on utube fanfest
What is right thinking or wrong thinking??
Right thinking : Reality base
Wrong thinking : Believe myself
Sir ur all advices & thinking... Changes my mind into positive direction... Thank you very much❤
That's really amazing session..... bahut kuch sikhane ko mila❤❤❤❤❤❤
Sir it's quite difficult to implement these things in life but still there's a hope that we can get rid of this overthinking since you are there to withstand us.
Last line was mind blowing
Parents apne dimag me kya rkhte hai kya nhi ye unki prblm hai
Be true and honest by your side
Does honesty really matters to them. Parents just want us to say what they want to hear. If a single word we say or thing we do which doesnt please them, we r disrespectful to them
Mujhe bhi yahi line achi lagi.... 😃
Bhot aacha laga aapki sari baat sun kar feeling motivated❤❤❤❤
Sir ek baat aap ki bahut acchi lagi ki comparison Nhi karna hai sun kar dil bahut khus hua
Me overthinking about the words said by Sandeep sir 😂...
But literally overthinking is devastating... It deprives us from sleep and happiness.
Belief ke basis pe thinking is wrong thinking, whereas reality ke basis pe thinking is right thinking..its the solution of getting out of overthinking in most of cases..
Thank you Sir 🙏...
I have been suffering from overthinking this days and now I come to you and u gave the proper advise as I want.. thank u so much 💕.. feel and believe the reality only
Thank you sir ... for everything ❤
Sandeep bhai 3 dinn se raat ko neend nhi aati thi aur buri sochen sata ti thi aaj mein sukoon ki neeend soya sirf aapki wajah se. Aap seedha heaven mein jaao gai
aap bhi aa sakte ho bas ye maan lo ki haven mai ho rahi bat sir ki to wo hai abhi bhi haven mai upar kuchh nahi jataa sab yahii rah jata aap aaye aap kya kiiye paiisa kaamaye to haven nahi kammye to jivan ko koso aap ko kisi ne mana kiya tha kya aap soche swarg maii endra dev hai par dharti pe endraa aneko hai ambaani tata bidala ,,haven mai koun jata jo achchha karm karata dekh lo sir hai khush hai piasa bhi hai kam bhii karate hai faimly bhi hai ziimedaar bhi hai dua n do man bahlaane k liye lag jao haven k liye
umaid amjad nice
umaid amjad khush rho bhai
Thanks ...
Its 2 AM right now n I'm watching this video as I myself don't know what's going on in my mind 🙂
Relax dear ❤😊
Thanks sir ........Etna aacha explain karte hai .....Thank u so much ....
Thank you so much sir for making this video and i hope now I totally got it what is life in Overthinking😇😇
I am speechless for your statement sir because I was having a problem of overthinking were after seeing your video I have changed
Sir plz is topic par ek deep conversation video banao ki parents agar hamara comparison kisi aur se karte hai to us se kaise bache. Hit like if u also want this topic to be raised
HariOm Kashyap agree
xD
bataya to he
Agree
Yes agreed
Such a great motivator
Overthinking is such a silent killer 😔
To be honest this is so entry level talk on overthinking. On top of that, he didn't give any real solution. For the crowd he had in front of him, he did a okay job.
Exactly
Stop over thinking solution
ruclips.net/video/rP1WDqZHYTw/видео.html
Reality n Believe
These two powerful word.
Believe is the biggest n biggest reason of overthinking.
Deeply understand it well.
Example If u think that she will be mine oneday in your believe but in reality this is not possible then think your believe causes overthing.
So if u have overthing problem everytime then u compare your problem with reality Every problem will be shortout.
Tnq sir u got me out from overthing.
Sorry for mistakes my english is not so good. Tnq
Same as to my situation.... Lekin ab to aadat ho gyi hai kyu reality ko badal nahi sakta or believe krna chod nahi sakta....
The only solution is to stop it when you do it
Jawab dene wala or sawal poochhne wale dono hoshiyar he.
Thanks Didi your question are something what I had to know.....
That's why I am watching this
how else think sandeep sir should be awarded by "Bharat Ratna " award ☺😘
sir u r great
WWE fan army right
bhai aisa koi award nhi hai jo iss inssan ko samman de ssake hum sabki kaamyaabi hi inka awrd hai
Unfortunately he doesn't even have a Wikipedia page. :(
no.....never....he is just a motivational speaker....
Ankush Jain bro he is also a entrepreneur of India. and even Sachin Tendulkar play cricket in his personal life and got bharat ratna.der is nothing lik sir adbul kalam or other bharat ratna winners has done for india which Sachin has done. i m not against sachin sir.but bro Dont judge anyone lik he is only this and only that
How easily you solve our problems,👏👏👏👏👏👏
Damn true
My stress really released...Thanks Sandeep Bhaiya...I was overthinking...
Thanku sir ....I understand very well .... Now I'm clear
This man's contribution to our country really can't be estimated. Sir, I have some plans with you. I am not commenting it because practicality is you may not read my comment. That's why to rely on reality I would like to meet you one day and convey my plans regarding our country in which your experience and practicality would play the most efficient role. Waiting eagerly to meet you one day 💙💙