The Carnivore Study No One Talks About
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- Опубликовано: 24 июл 2024
- In this episode, the Carnivore Rabbi explores a groundbreaking study that demonstrated the health benefits of an all-meat diet. We delve into the details of the study, the resistance from contemporary dietary experts, and its relevance to today's carnivore diet advocates. Special bonus: If you'd like a copy of the medical journal article on the study, click here. bit.ly/carnivorestudy
00:00 Introduction to the Study
03:27 The Arctic Experience
07:17 The Bellevue Hospital Experiment
09:19 Legacy and Impact
11:56 Future Implications - Развлечения
This is all I know. I went keto last September, full on carnivore in December. 50 lbs fell off. Lots of little chronic conditions disappeared. Plus my anxiety and brain fog vanished. I used to worry about getting enough protein right after my workout and take athletic greens every day, probiotics etc, ; no more. It’s all there already eating meat. I still use stevia in my coffee with heavy whipping cream, and one meal a day. Dinner. I have never felt this great. Ever. That’s all the study I need. The search is over for the perfect diet that doesn’t leave me binging all weekend. I have the holy grail. And I’m keeping it 😎
Same here! ☝👆
Me too! I can’t imagine going back to eating processed crap. Fatty meats for me.
Why im so tired first days on carnivore,my acnes fully dissapear ut i feel weak and brain fog get worse.I bought some magnesium and potassium i hope it helps.
@@andrijab.pavlovic988 This is normal keto flu symptoms, it will take some time for the body to switch fuels. Make sure you take lots of salt initially and eat until you are comfortably full (A LOT).
Main thing is you have to push through this stage (3 or 4 weeks for most people) but once you do push through you will sure as hell notice it! 😉
Do not give in to the cravings... they WILL come...
@@andrijab.pavlovic988 SLP is right. Sugar is a drug, comparable to street drugs as an addiction as well as something that changes your brain function. Electrolytes every day. LMNT is a good one, or you can google the ingredients and make it daily, dirt cheap. Coming off sugar, or cigarettes for that matter, your brain and gut have to change gears and switch from getting energy from sugar, to getting it from fat (ketones) a short transition period. Oxylate release and dump from built up carb intake is real as well. YOU GOTTA STICK IT OUT. Good news? You will not believe how damn good you feel in 2-3 weeks and will never go back when you get there. It’s literally impossible to feel this good, and consider throwing it away for a (false) sugar high. Don’t give up, we’re all rooting for you!
I was mostly vegetarian for decades. I started eating meat lately and the deep, chronic fissures in my heels have completely healed.
Same with me carnivore works period.
With me, angry, bleeding hemorrhoids, anal fissures, constipation and excruciating pain were all exorcised from my body with a carnivore lifestyle. Also, raging diabetes, and fatty liver disease. I feel like carnivore turned back the clock by 30 years.
If “you are what you eat”, then I am a beefcake, because I definitely am not a fruitcake. 😂
👏bravo!👍
Great video, thank you, Rabbi 🙏 Yes, I am a Buddhist carnivore and no longer diabetic! Kellogg's cereal is still hurting people to this day.
great work. I have found meditation and carnivore go very well together. My practice has deepened significantly.
Gotta supress people's sex drives wirh the wheat products, after all.
There's a movie with Anthony Hopkins about Dr Kellogg's called Wellness Road I believe.
@@hoboonwheels9289 interesting. didn't know about it. will check it out.
@@hoboonwheels9289 The Road to Wellville 1994
Beef and eggs everyday except saturday i do a 30-42 hour fast been doing this for 9 months now. Very rarely ill have a few squares of 90-95% dark chocolate and once in a while squeezed lemon/lime water. This path helped a lot getting off the alcohol (not saying it was easy im saying it made the process easier)
I wonder do you eat grass fed beef? Ground? Steaks? Also how do you prepare it? I like the taste of charcoaled.
@@underated17 if I hit the store on Monday/Tuesday when they are rotating out and grass fed is 50% off I load up/freeze it and eat grass fed. Other wise grain fed normally. I'm fine with stove top... Med rare seasoned with salt and cheddar
Will Kellogg caused more damage than his brother did, John came up with the cereals but it was his brother Will who created and ran the Kellogg's company. Will worked at John's sanatorium for years and wanted to commercialize the product but John kept refusing. John wanted to keep it specifically for his patients. When the sanatorium burned down, Will gave his brother money to rebuild in exchange for the cereal recipes and the rest is history. Years later John tried to sue Will over this but Will won. Fun fact: C.W. Post was a patient at the sanatorium briefly for stomach problems. He stole their recipes and started a competing company. Post Grape Nuts was his first cereal. Kellogg and Post fought it out for years until Post's stomach issues returned and he offed himself because he thought he was dying of stomach cancer.
I would like to add to the conversation I think it was just a couple years ago. They’re actually was a clinical study done on a ketogenic diet in that study. They found 97% of people could completely reverse type two diabetes within one year on a ketogenic diet Having said that was never posted in the mainstream media, which they should have been screaming at at the top of their lungs everywhere to let people know, and even with this, the American diabetes association, still recommend diabetics, eat carbohydrates that shows you how corrupt our medical system has become And they only want to push studies that prove their narrative not ones that may actually give people optimal help
Look up the American diabetes SOCIETY. Fund raising is well on its way. Those starting it are committed to helping type 2 diabetics learn to help themselves reverse the chronic problem with out medications.
@@tomkoranek1253 well good hopefully that society can spread their message. Spread it very well and maybe people will get rid of this disease that we’ve all been lied to untold. There was nothing we could do about even though we have proof there is something we can do.
I’ve heard of peanut allergies, but not pork chops, steak, or chicken allergies. The Bible tells of animal sacrifices on the altar, but never mentioned vegetables being sacrificed on the altar. All I actually know, for sure, from my experience, is that the carnivore lifestyle, works for me! I’m pretty much confined to my recliner, being a disabled veteran, and am not able to run around for exercise, but I have lost 45 pounds, since August 8, 2023. Even my recliner is getting in less disrepair! Wish everyone could be educated about what is good, and what is bad for your health. Not just for your sake, but for your children, and bread winner! It’s a lifestyle, not a diet!
The Bible actually does tell of a vegetable sacrifice. It did not make God very happy............
Yeah, Cain tried to burn a watermelon, didn't he. It's a great parable. Since he had no meat to offer, it stands to reason he didn't eat any either. Cue fratricide.
@@go56dofro Surely he could have traded a watermelon for a lamb chop.
Tick bites can actually make you allergic against red meat. It's called Alpha-gal syndrome.
Leviticus 2 speaks of offerings made of flour. Also people have fish, egg, and dairy allergies.
The best part is that any of us can perform our own study. That was what happened to me as you know! Even centuries ago people were intelligent and able to be precise. Especially since the 19'th century! Religion is a powerful force to hold people back. Obedience over advancement.
💯
No need to through religion under the bus here. Values are important, just gotta have the right ones.
@@kippie80 Religion in theory is a force for good, as it can bring people together. Sadly, power hungry people often co-opt it and use it for control, of other people.
@@chargermopar quack quack quack
Yes, there are more than 1 million n= 1 studies validating all of this
Great video, Evan! I appreciate the shout outs.....Mitch
Thanks Mitch!
Excellent presentation of very valid facts. Very well done
I too believe these older studies. Thanks for sharing Rabbi. 👏🇦🇺
Well said. As an armchair anthropologist, and economist I’ve studied said experience, and the power of advertising/ (brainwashing). We are easily sold easy, but most times nuance and hard evidence is much better.
💯
Rabbi where can I send you videos of positive things that you might not have seen on the news about the carnivore ketogenic diets? Thank you and cheers and keep up the great work new person to your channel and I find it absolutely wonderful! Me Keto, I started out with Dr. Eric Westman MD, then found the coroner board diet on Joe Rogan podcast. Since January of last year, I’m down over 80 pounds.! Pre-diabetes gone!!
Fantastic. Can email me carnivorerabbi@gmail.com
My new connection with my body, my spirit and God is the only study I need. If I die feeling this good then so be it.
Indeed!
Same here. Five years ago I wouldn't have believed I could feel this good.
Absolutely 😅
This is what I found out about when I started my journey. It's a lifetime way of eating. 18+ years ZC
Thank you for that warm invitation to your talk.
The reason carnivore didn’t take is Money, sugar/carb addiction, and population growth. Humanity would be like locusts in a grain field to other animals if we only ate meat, though when we only eat meat we tend to eat less often. We make the mistake in terms of personal survival by eating far too many carbs, which are inflammatory and addictive. Carb addiction may actually be natures way of reducing our lifespan and numbers. I’ve lost 60 lbs on Ketovore over the last 9 months and I’m about to go full carnivore to reach my goal of 190 lbs or less at age 68. Only 22 lbs to go but I will be working out to build more muscle mass.
Money Money Money. The retail mark up on meat from producer price to retail maybe 100% Mark up on carbohydrates 1000%
Thank you for your report, very informative and helpful 👍🏻
When we transitioned to an agrarian paradigm about 10,000 years ago, there were no studies done to validate the safety. As a rare 'treat" or emergency plants have a role.
💯
Probably the best big picture explanation of how we got to the SAD I’ve heard. I subscribed. TY
Awesome vid, glad I found your channel.
On carnivore I’ve reduced systolic blood pressure by about 40 points, raised egfr from 48 to greater then 60, gone from a diagnosis of heart failure with an ejection fraction less than 50 to now ejection fraction of 62, 30 years of psoriasis on elbows and left calf is completely healed, I have steady supply of energy and stable moods throughout the day. Lately I’ve been including multi-day dry fasts, and 5mg weekly rapamycin and quarterly Dasatinib +Quercetin + Fisetin. My health is better now than during my twenties (I’m 62). I wish I had known much earlier..I could have avoided so many health issues.
Thanks Rabbi!
Ancel Keys invented the K rations , With 5 cigarettes per man per day . Encouraging many young service man to take up smoking.
Ancel Keys 7 countries heart health study started with over 20 countries ,Then he cherry picked them to the 7 that fit his agenda .
Those cigarettes would be useful for trading, gambling, gifting if you don't smoke them yourself.
Rabbi your the best, thank you for your research! I look forward to reading the study! :)
Thank you for the video! I love the carnivore diet and would appreciate a copy of the 1929 JAMA report. I believe it’s the ego and arrogance more than passion that put us in overdrive.
Thanks for all you do brother!
Thanks Larry.
At that time the first insulin had started seeing the light, and these findings would have derailed the agenda.
Thank you, Rabbi.
Hello 👋 new sub here. Great content, thank you and thank you for the study.
Well said! Thanks for the video
there is vegetable allergies and milk allergies, flour allergies, sugar allergies , fruit allergies 'but I've never heard of meat allergies, lard allergies ,butter allergies ,or talon beef allergies, or fish allergies. so eat well , live long and prosper .
Eskimos have only eaten flesh & blubber for a long time.
Inuit, they're called, not Eskimos!
I like Eskimos rather than Inuit. I was raised in Canada and we called them Eskimos.
That’s very offensive. They are called First Nations People.
And yet Inuits had a very low average life span. Significantly lower than everyone else.
@@KevinSignorelli and yet chronic diseases were rare until the Western diet and lifestyle entered their culture. Today's Inuits no longer eat the way they used to. They have access to processed foods and alcoholism is rampant.
Thank you.
Do you want the medical journal article about the study? It's hard to find, and I found it. Get a copy here 👉 bit.ly/carnivorestudy
tell us how to find it once we-re in
found it. under resources
@@librisc I'm not sure I understand what you're asking.
Fantastic summary of a great story!
I just discovered your channel--your's and my channel are exactly the same size in subscribers!
I'm glad I found you.
Thanks!🙏
Hope there will be more research on Carnivore on CKD
thanks for sharing
i wished i would have known about the carnivore diet 40 years ago. make that 60 years ago.
Nice Job!
The one that went to Alaska or Canada used to eat about a pound of fish a day if I remember correctly...
The Eskimos, the Massai, the Hadza, and all hunters live on primarily meat, and they do fine.
2 weeks on Carnivore and feeling great so far
Great work!
I want to be able to eat meat, fruits, and greens for thriving, when in season, and for health benefits or medicine. Problem is I was a very low fat, high carb, supposedly healthy processed food along with supposedly healthy vegetable oil and supposedly healthy vegetable oil vegetarian and occasional pescatarian for under 2 decades… wrecked my gut and now after initial success with minor hiccups with dirty and clean keto I now am thriving and feeling great with pure high fat carnivore except for apple cider and virgin coconut oil if I can’t get butter or animal fat. Last I gave up was coffee.
It has been studied that natures predators also benefit from carbs in the form of the partially digested fruits, greens, as well as the gut enzymes and bacteria of their prey. As such if it were not for my compromised metabolic gut health I would add a little fruit and select veggies to my diet. I do occasionally like once or twice a year in just small amounts and it seems ok. As for
Seed oils and processed flavor enhancers and preservatives, if I eat a serving of meat cooked or prepared
With them, I feel the inflammation the next day or 2.😳
Great video. I read Stefansson's book and it is a remarkable read. You can find it online. Incidentally he is related to Robert Lustig who is a great campaigner against sugar.
Didn’t know they were related. That’s incredible!
he also mentions that the king of the Ethiopians asked what the Persians eat and how long they live. They answered him with bread and explained to him that they grow cereals and that they live up to 80 years old and he replied that they lived so little because they were fed on manure.
These in the book THALEIA.
Hi again forgot to ask what is the name of your bird that just flew by in your video? HA!
Hello Rabbi I found your site the other day and watchad a lot of your videos. One of those videos provided a link to another site which discussed not consuming as the blood on meat would contain all that was needed in your diet. it also discussed the problems with histamines in aged meat. I was tired and failed to bookmark this site and cannot find it now. Can you direct me to that site again please? Thank you.
Could be this one. 6 Months on the Lion Diet: My Results
ruclips.net/video/PatMhEsURZo/видео.html
If we can just get the high-fructose corn syrup and seed oils out of the Standard American Diet (SAD) we’d see a marked improvement in the health of people in this country. There’s a tribe in New Guinea that eats mostly sweet potatoes. They are trim and healthy. No processed food.
I think the biggest reason why the carnivore diet didn't catch on 100 years ago was awareness as well as the intensity of sugar addiction. You hear it all the time as the big excuse, but I can't give up ______! As someone who still struggles with carbohydrate addiction, I understand where they are coming from, even if they are wrong.
Well said.
L'Chaim Rabbi, I just found your channel.
I want to see your kippah!
Good day Evan. Have you seen DrKenBerry community post about the privately funded Keto diat for mental health by Dr Palmer that's been shut down?
Hi, I followed the link to download study, but couldn't find it amongst all the info on site, can you link to download, thanks.
Should have been sent to your email. If you didn’t get it Shoot me an email carnivorerabbi@gmail.com and I’ll send over.
Thank you for the valuable insight into the benefits of carnivore diet. You mentioned the 80-20 ratio. 80% fat, 20% protein. What is the ratio between fat and protein in a rib-eye steak, or in a half a pound of fish?
ribeyes can be close to 80/20. they are usually the fattiest. but if they are solely grass fed, they are usually less.
@@carnivorerabbi Thank you!
5:00 the fly 💀
Ah, The Johns Hopkins School of Applied Communism for Chinese Learning... I walk around the campus regularly.
Rabbi, I have only love and respect for you. Hashem loves you very much and I feel compelled to give you a warning. I was Keto for several years and I did the Carnivore Diet for 2.5 years. I developed severe heart disease and had to have angioplasty and Stents put in to save my life. Keto and the Carnivore Diet cause Severe Heart Disease. The Carnivore Diet will cause a Heart Attack if one stays on this diet long enough. Excessive Saturated fats and Cholesterol most definitely do block up arteries. Please I say this with Love and Respect for You discontinue this terrible carnivore diet before you are at risk of blocking up your arteries and end up needing surgery like I did. May Hashem Bless you with Wisdom and Abundance Always.
David
Ok. Appreciate your concern.
What was your diet before you started keto and carnivore?
Scientists put a lot of faith in epidemiological research (to confirm existing ideas), but almost all of it can be rejected by the simple fact that the studied populations do not include carnivores. A good scientist, on the other hand, tries to falsify existing theories and anecdotal evidence can help with that, so I don't understand where the stigma on anecdotal evidence comes from.
Agreed. Anecdotal evidence works very well in nutritional studies but scientists discount it.
I don't believe it is even genuine sincere stigma. Probably more of agenda driven pre determined boundaries!
Things become Bro Science and become widely followed before real data confirms anything.
And that data basically comes from the people that adopted it on probable correctness rather than proven correctness.
What exactly are the long-term effects on the kidneys in regards to the carnivore diet?
See dr. Chaffee discuss it.
The download is not working, please provide a direct link to the study please.
It should be but if you really having prob send me email carnivorerabbi@gmail.com and I’ll send right to you.
@@carnivorerabbi just sent you a email, thank you!
If it’s good enough for Owsly Stanley, it’s certainly good with me !
💯 one of the most brilliant individuals of the 20th century.
How long is the life expectancy of an Inuit?
Not sure.
Inuit peoples of Canada also ate low carb high protein. (Maasai of Africa I believe.)?
I think you failed to say how old Stefanson was when he copped for it and what it was that did for him.
Steffanson inspired Dr. Blake F. Donaldson, who used the All Meat Diet in his medical practice to heal a wide range of ailments his patients had suffered from, wrote about it in his book, Strong Medicine, which referenced the influence Steffanson had over him and referenced this Study you mentioned in this video.
Wow. Thanks for the reference! Did not know about that book.
@@carnivorerabbi your welcome. I'd love to get a copy of the actual study. Where can I find it?
Herodotus in the history of the Persian wars mentions that the Ethiopians lived up to 120 years eating only boiled meat and milk.
Love listening to you. Am only on day 4, but i really feel it.....i was hesitant because of the animals' pain. However, as a spirtual person somehow it just feels ok. Mysterious ! Thank you so much...❤
Wonderful!!! Keep going!
OK I entered my Email , but I didn't get the Study . Where is it ?
It should have been sent. Check your spam maybe?
@@carnivorerabbi Thank you , it was in the spam .
🎉🎉🎉
Of course in a cold climate you need fatty meat for survival so that probably had something to do with it too. I think the best thing the meat industry could do is start conducting scientific studies and publish them so people can see the science and make educated decisions on their health.
Kellogg of Kellogg's cereal? His agenda was making him a fortune, no doubt. Get people addicted to your sugar-frosted flakes. It's low-fat and made from whole grain, they're grrreat!
Would he have done it if he knew he would cause a T2D Pandemic?
.... I've come to realise, in the last few years, that the food industry 'powers that be' ......make the tobacco industry guys look like choir boys.
Carbs are addictive
Let us have a citizen's finance RCT
Could it be, that the powers that be, know that there’s not enough meat to supply the populace, if everyone became carnivores ? Just a thought .
So when Cain killed Able it was a vegetarian that killed a carnivore.?
You dont need a study to see what nature designed and what animals are doing.
Yeah but trust the science........................................................
@@johannesswillery7855 science is now bought and paid for
No money in meat only. Look at all the industries connected to the food sector.billions of dollars.
He also died of a stroke at the age of 82 which is very young for such a wonder diet, unsurprisingly from a stroke.
He was an arctic explorer! 82 given when he was born is incredible.
@@carnivorerabbi So what if he was an artic explorer?.. Is arctic exploring a well known stroke risk enhancer?.. So what about the time he lived?.. Wasn't food supposed to be of greater quality in those days especially seafood?.. So you're telling me the lifespan of the Inuits was unremarkable and that their diet sets you up for strokes just as current science claims?.
@@markaguilera493 ok.
Back in those days, life expectancy was MUCH lower than it is today. So, in those terms, he lived a very long life.
@@1deadhead The Inuits had a shorter lifespan?.. How come?.. I thought their diet was primal and pristine and everything?..
While you don’t link the study, I know of the study you obliquely identified. It wouldn’t pass muster in the current peer reviewed era, regardless of bias.
@@davidgifford8112 picky, picky, picky! It still was very informative! Passed my muster, and that affects my health!
We know about this case. Well real problem is that no one cares about facts these days
Well at least the carnivore part is real!
Ok.
$$$$$$$$ is why
Loud buzzing in your video
i have found that my dog became fat adapted after a couple of weeks.
That’s very interesting.
The greed and ego of the big food conglomerates - ultimately why the general populous are fed industrial "food". When you wake up to this, your life takes a turn, a turn back to health.
If i eat fatty meat i gain bodyfat its all on energy exposure depends on ratio
Not in my experience but people have responses based on energy expenditure and history.
@@carnivorerabbi well I was already lean starting this and gain bodyfat I used to eat lean and some carbs nothing crazy eat this way I'm not as lean
@@carnivorerabbi I started eating this way cause I don't like veggies anyway and could careless about carbs and I want to eliminate joint pain and neck pain
Hi Sir, by any chance are you Orthodox?
No.
@@carnivorerabbi Okay Sir 👍
Meat, pray, love....I see what you did there.🤣
Eugenics
All one has to do is to tell people that a particular food will make them fat. This is how you drive the agenda.
Didnt he die of a stroke though??
The average life expectancy in the 1960s when he died was 70. He surpassed it by 12 years. And by all reports was full of vigor right until the end. Today life expectancy is 76. And the last 10
Years usually filled with canes, meds, frailty, etc.
I switched from standard diet to low-carb/carnivorish 4 years ago. At 62 now, I am dramatically healthier and more athletic than I was then. Lost 50 lbs and got off all meds.
Kellogg clouded science with religious extremism and Keys was purely an egotistical, lying power-monger.
💯 true.
I was always skeptical of medical science. When I first learned about the quality of the Steffanson study and it being published in a top medical journal, my skepticism became hostility. They literally proved what was true, published it, then went back to pushing the government policies of pushing people to eat plant matter.
Evil works 24 7 365
Sorry, man, I wanted to listen to your video, but there is a hum in the audio. Started giving me a headache.
Ok.
When I ask vegans to name any vegan meal of pre-agricultural era, they never can.
Except life expectancy for Inuit people has never been high. Also is it right to take so much life to support your carnivore diet? I wonder if God supports so much suffering and killing. And no I'm not vegan, just eating the natural omnivore diet we evolved on.
Ok