Standing Backbend for Beginners 🔥

Поделиться
HTML-код
  • Опубликовано: 7 июн 2023
  • СпортСпорт

Комментарии • 278

  • @zuzikukys777
    @zuzikukys777 Год назад +20

    2) is so HARD !!!!😢

    • @DarkWyvern7035
      @DarkWyvern7035 3 месяца назад

      Easy for me it used to but I was practicing

    • @Mrs.Sam320
      @Mrs.Sam320 Месяц назад

      @@DarkWyvern7035were you practicing the 1st one in the video or a different one

    • @vlogged_by_mini
      @vlogged_by_mini 22 дня назад

      fr I cant 😭

  • @Theyluvsky_Moree
    @Theyluvsky_Moree Год назад +43

    Tip: bend your ankles and the lean back and put your hands on the floor and to get up from the bridge start doing bridge rocks and get the confidence to stand up.

    • @dramaa3
      @dramaa3 5 месяцев назад

      thanks!

    • @luvxjasmine
      @luvxjasmine 4 месяца назад +1

      how am i meant to bend my ankles?

  • @S.h.a.d.e.n382
    @S.h.a.d.e.n382 Год назад +15

    The First one is so funny😂😂

    • @pudodot
      @pudodot 6 месяцев назад

      Inr

    • @pudodot
      @pudodot 6 месяцев назад

      Ikr

  • @Pinky_264
    @Pinky_264 Год назад +10

    Who can do a backbend irl like !!

  • @Water57095
    @Water57095 Год назад +3

    The first one😳☠️

  • @malarvizhi-cd9tj
    @malarvizhi-cd9tj 9 месяцев назад +2

    the wall one is the best one, you can do the bend with the help of wall and after getting an idea you can immediately do the backbend but if you're scared don't do it... practice till you don't feel scared to do it

  • @Hearts4angeldust20
    @Hearts4angeldust20 Год назад +23

    I fell on my head on the fourth warm up lol💀 I don’t have enough room

    • @Beebah23
      @Beebah23 4 месяца назад

      Yep in school I fell on my head 😅
      And when I tried handstand I fell on my back but never give up
      I now know how to do it 😂😂

  • @user-ux8pr5vw1v
    @user-ux8pr5vw1v Год назад +4

    Спасибо большое 😊😊😊😊😊я научила сделать мостик стоя урааа

  • @marcelgill6731
    @marcelgill6731 Год назад +7

    I want to learn it

  • @Lucyxoxo23
    @Lucyxoxo23 Год назад +2

    I rlly appreciate this but the first practice stretch was just…….😅

  • @HGYJGAJJAGAIKANZHHDIAHMZKWID
    @HGYJGAJJAGAIKANZHHDIAHMZKWID 11 месяцев назад +1

    Ive been rlly scared with the third one so a skipped to the fourth one 😔

  • @Gamerqueen98
    @Gamerqueen98 Год назад +22

    Is anyone going to talk about how sus the first move was

  • @htangmyaumang2132
    @htangmyaumang2132 6 месяцев назад +2

    I almost do it with the door😂

  • @blablab_
    @blablab_ Год назад +1

    Thanks l tryed it l can now do a back bend

  • @4k_Jax
    @4k_Jax 10 месяцев назад +1

    R u sure that I should do that first move 😳😳

  • @Rileysplayz
    @Rileysplayz 2 месяца назад

    The number 1 is kinda funny😂

  • @gincyjaxon9650
    @gincyjaxon9650 Год назад +1

    I can do backbend😍😍

  • @twincijethva-zk5dj
    @twincijethva-zk5dj Год назад +1

    The way she fell in the starting got me rolling on the FlOor 😅😅😊😊😂😂

  • @abelhagamerdivertida
    @abelhagamerdivertida Год назад +3

    ❤❤❤❤

  • @ChetnaDas
    @ChetnaDas Год назад +14

    Thanks a lot you are the best love you sister ❤

  • @MariaFernanda-nq1go
    @MariaFernanda-nq1go Год назад +2

    Love

  • @Jada141
    @Jada141 Год назад +13

    Bro I learned to do a backend in just 30 minutes!

    • @izzs._.Equinox
      @izzs._.Equinox 11 месяцев назад

      30 minutes is long

    • @Taehyungshi4333
      @Taehyungshi4333 11 месяцев назад +1

      ​@@izzs._.Equinox30 min aren't long
      I 've been trying to learn this backband since many days and still this is impossible for me 🥴🥴

    • @izzs._.Equinox
      @izzs._.Equinox 11 месяцев назад

      @@Taehyungshi4333 ohh ok

    • @Simply_Hoor370
      @Simply_Hoor370 10 месяцев назад

      How??

  • @carlosmacedo2100
    @carlosmacedo2100 Год назад +2

    eu já sabia fazer a da parede mas agora aprendi a chegar até o chão

  • @koky__________________ehab
    @koky__________________ehab Год назад +1

    thank you very much ❤I love you ❤❤❤

  • @user-jh5fr8hf2q
    @user-jh5fr8hf2q Год назад +4

    What about a back walkover can you do/show how to get that

  • @michelevithoria9436
    @michelevithoria9436 Год назад +3

    Eu jafis 🎉❤😊

  • @angellyw-mv4yn
    @angellyw-mv4yn Год назад +1

    Helicopter walkover

  • @user-tc3rs1pz2e
    @user-tc3rs1pz2e Год назад +1

    You doe jou best

  • @Victoria._xDx
    @Victoria._xDx 6 месяцев назад +1

    I hit my head hard on the floor (,feels like i broke it) never doing that again

  • @Kj11909
    @Kj11909 4 месяца назад

    I can almost get to the ground on the wall but my back and nervousness are stressing me out

  • @Kyleemarie1130
    @Kyleemarie1130 Год назад

    That first one though😂😂😂

  • @superpro123_bla8
    @superpro123_bla8 Год назад +1

    You're really good at gymnastics 💪🎉

  • @rashchun3335
    @rashchun3335 Год назад +1

    It really helped me alot but i still cant do it

  • @odonna8
    @odonna8 5 месяцев назад

    instructions unclear: almost broke my neck

  • @ahmdgam7531
    @ahmdgam7531 10 месяцев назад

    شكرا جدا جدا انا اشكرك يا اختي
    ❤❤❤❤

  • @KYE_SAYS_HI
    @KYE_SAYS_HI Год назад +6

    Imagine someone walking in on your during step 1 😂

  • @cherryroseedits2096
    @cherryroseedits2096 Год назад +8

    Thank you😊😊

  • @fineamarkw5322
    @fineamarkw5322 Год назад +1

    Hi I lOVe your Videos so much.

  • @MemesThatImakeForMyClass
    @MemesThatImakeForMyClass 8 месяцев назад

    My back when I did the mini back bend went snap crackle POP
    I’m not kidding that HURT

  • @PatriciaDominguez-th3us
    @PatriciaDominguez-th3us Год назад +1

    😊😊😊😊😊😊😊😊🎉

  • @user-fr4qf2wz9l
    @user-fr4qf2wz9l Год назад

    Hahahaha the first onw got u fell out of my bed for laughing hahha

  • @user-ts5es4vf1c
    @user-ts5es4vf1c 11 месяцев назад +1

    Wow I learnt it. Thank you so much ❤

  • @who_cArEs144
    @who_cArEs144 8 месяцев назад

    The first part was personal 😂

  • @TheresaDuske-xb8fx
    @TheresaDuske-xb8fx Год назад

    Thank you ❤❤❤😊😊😊😀😀😀

  • @hearts2hard
    @hearts2hard Год назад

    The 4th and the 2nd is hard but the 4 is worst I'm so scared that my hand is gonna slip bc I'm super scared to fall😢

  • @anaayavideo2420
    @anaayavideo2420 Год назад

    Thank u alot I learnt in two mins 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜

  • @Skyplaywithval
    @Skyplaywithval 7 месяцев назад +1

    The second last is hard anyone have any tips to help me?

  • @Teh_3
    @Teh_3 Год назад +1

    The first move does nothing

  • @Dk19n
    @Dk19n Год назад

    Looked a little like she was tweaking but I already knew how to do it but I showed my little sister and now we're both pros

  • @user-uz3gt5rr8f
    @user-uz3gt5rr8f Год назад +1

    Thank you for teaching I really know how to brige ❤

  • @user-sq5ln2nr8v
    @user-sq5ln2nr8v 10 дней назад

    Thats hard for kids i can't do that😢 but the first it's is like crazy 😂

  • @angeliquesellers4620
    @angeliquesellers4620 8 месяцев назад

    I will do it, backbend! 🤸🏾‍♀️🌹

  • @lanablikstad2461
    @lanablikstad2461 Год назад

    Tanks for the help

  • @izzs._.Equinox
    @izzs._.Equinox 11 месяцев назад +1

    I can’t do it :(

  • @ValerieOfficial4
    @ValerieOfficial4 Год назад

    When i was learned that i was really extreme happy

  • @Elidaprada
    @Elidaprada Год назад +1

    Thank you

  • @entertainmentwithyagya8571
    @entertainmentwithyagya8571 Год назад

    I can do it I learnt already

  • @ilinkanujic5683
    @ilinkanujic5683 14 дней назад

    I nailed it

  • @OphOdasees
    @OphOdasees 7 месяцев назад +1

    How long does it take

  • @Kay_animation573
    @Kay_animation573 28 дней назад

    Me who has hip dysplasia has wanted to do this for years and I did it after 4 years! I needed my moms help to I don’t think that counts tho

  • @user-vq6zy2bx6f
    @user-vq6zy2bx6f Год назад

    Very good 🎉🎉🎉

  • @Foreveralia123
    @Foreveralia123 Год назад +8

    Tysm ur vids are inspiring me to never give up as an 8yr

  • @Naymagamer123
    @Naymagamer123 2 месяца назад

    2 is so hard Can you pls do a tut

  • @Preppyvibes4life
    @Preppyvibes4life 11 месяцев назад

    Me be like: I know how to do that

  • @momentsreal108
    @momentsreal108 Год назад +1

    Wow! Thanks you

  • @hasinaakter7474
    @hasinaakter7474 8 дней назад

    Number three is so hard for me because I need to walk down on the wall with my hands that’s difficult for me because I break my bones

  • @piyushbhandari488
    @piyushbhandari488 7 месяцев назад

    all are very easy

  • @user-hg5or4rp7p
    @user-hg5or4rp7p 8 месяцев назад

    Yo ya melo aprendi ❤

  • @mullausmangani1611
    @mullausmangani1611 9 месяцев назад

    I tried your steps and it didn’t work I just want to learn how to do a standing back bend

  • @fan_de_sharblox993
    @fan_de_sharblox993 Год назад +1

    Me salió pensé que me iba a matar

  • @Leny93K
    @Leny93K Год назад

    Thanks you❤

  • @Iquitbutthevidswillstillstay
    @Iquitbutthevidswillstillstay Год назад

    When im doing things like this im like what if this doesnt work but then now i got my backbend TYSM.

  • @Sooha_Official_00
    @Sooha_Official_00 10 месяцев назад

    My stomach hurts after the exercise
    Is it ok or danger 🤔 😢

  • @ripianeffendi4648
    @ripianeffendi4648 Год назад

    Ajarin. Dong. Yang. Mudah

  • @shabanvata120
    @shabanvata120 4 месяца назад

    Those who can’t do the 3 and 4 👇🏼

  • @violaangelica6916
    @violaangelica6916 Год назад

    Aku suka thanks

  • @linagonzalez1942
    @linagonzalez1942 Год назад

    Just so you know, I already know how to do that

    • @user-en6rw6so6f
      @user-en6rw6so6f Год назад

      Я❤️❤️❤️❤️❤️❤️❤️❤️😋❤️❤️❤️😋😋😋😋😋😋😋😋😋❤️❤️😋

  • @eduardweigel5584
    @eduardweigel5584 Год назад +1

    ❤Yes i can it thank you so Much ❤are you here i love you ❤

  • @user-no9kq2sr9e
    @user-no9kq2sr9e Год назад +1

    I love for gymnastics❤🎉😊😢 maxstix please teach me I'm sorry for being rude to me if you maybe think I was being too but maybe please show me how to come to to talk I don't want to do some gymnastics stuff make them come to to talk by boy monkey

  • @justlera8007
    @justlera8007 Год назад +11

    this is what i wanted to learn thank you very much

  • @Dulci_mm2
    @Dulci_mm2 Год назад

    Fui tentar fazer isso quase quebro minha coluna 😅😂

  • @IgromanshikIgromanshik
    @IgromanshikIgromanshik Год назад

    мои сны при температуре 275.9

  • @brahimess1946
    @brahimess1946 10 месяцев назад

    ما أجملها أنالاأستطيع فعلها😅😅😅

  • @imaniman-zj8un
    @imaniman-zj8un Год назад +1

    😊😊😊

  • @anamoralessotelo4291
    @anamoralessotelo4291 Год назад

    Me gustan tus bideos

  • @preetiroy8042
    @preetiroy8042 Месяц назад

    Helpful😅😊😊

  • @CookeryClub
    @CookeryClub Год назад

    I still can’t do it😢

  • @felixescajadillopreciado4081
    @felixescajadillopreciado4081 Год назад

    Te juro que me funcionó de verdad te juro que me funcionó te agradezco demasiado demasiado Gracias digas que se verdad para no ser más largo cuando te ibas

  • @user-un2zv2rm4t
    @user-un2zv2rm4t Год назад

    🤗🤗🤗❤🧡💛🤩

  • @coristrfan4320
    @coristrfan4320 Год назад +1

    Super

  • @evetin2534
    @evetin2534 Год назад

    Uhhh do I need to do number one ......

  • @xiaolichen2946
    @xiaolichen2946 Год назад +1

    It helps a lot , thanks a lot you are the best❤❤

  • @user-qo9hm2be8i
    @user-qo9hm2be8i Год назад

    ❤❤❤

  • @marijusantos3759
    @marijusantos3759 Год назад

    😮👍👍👍👏

  • @hamikssona6303
    @hamikssona6303 Год назад

    👍👍

  • @user-no9kq2sr9e
    @user-no9kq2sr9e Год назад +1

    Hello hello❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤

  • @user-dr1ex5lb9b
    @user-dr1ex5lb9b Год назад

    😊😊

  • @anjahof1163
    @anjahof1163 Год назад

    Bro tis short it supper bruh

  • @user-gq2wf3xl8z
    @user-gq2wf3xl8z Год назад

    Yes

  • @louisecarroll5709
    @louisecarroll5709 Год назад

    Louisesmith said t