Standing Backbend for Beginners 🔥

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  • Опубликовано: 7 июн 2023
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Комментарии •

  • @zuzikukys777
    @zuzikukys777 Год назад +26

    2) is so HARD !!!!😢

  • @Theyluvsky_Moree
    @Theyluvsky_Moree Год назад +44

    Tip: bend your ankles and the lean back and put your hands on the floor and to get up from the bridge start doing bridge rocks and get the confidence to stand up.

  • @S.h.a.d.e.n382
    @S.h.a.d.e.n382 Год назад +16

    The First one is so funny😂😂

    • @pudodot
      @pudodot 9 месяцев назад

      Inr

    • @pudodot
      @pudodot 9 месяцев назад

      Ikr

  • @Pinky_264
    @Pinky_264 Год назад +10

    Who can do a backbend irl like !!

  • @Water57095
    @Water57095 Год назад +2

    The first one😳☠️

  • @htangmyaumang2132
    @htangmyaumang2132 9 месяцев назад +2

    I almost do it with the door😂

  • @Asy-j5l
    @Asy-j5l Год назад +4

    Спасибо большое 😊😊😊😊😊я научила сделать мостик стоя урааа

  • @RonjaAlhaji-k1w
    @RonjaAlhaji-k1w Год назад +1

    You doe jou best

  • @malarvizhi-cd9tj
    @malarvizhi-cd9tj Год назад +2

    the wall one is the best one, you can do the bend with the help of wall and after getting an idea you can immediately do the backbend but if you're scared don't do it... practice till you don't feel scared to do it

  • @Hearts4angeldust20
    @Hearts4angeldust20 Год назад +23

    I fell on my head on the fourth warm up lol💀 I don’t have enough room

    • @Avatarworldprincess
      @Avatarworldprincess 7 месяцев назад

      Yep in school I fell on my head 😅
      And when I tried handstand I fell on my back but never give up
      I now know how to do it 😂😂

  • @OphOdasees
    @OphOdasees 10 месяцев назад +1

    How long does it take

  • @AmberTheQueen123
    @AmberTheQueen123 2 месяца назад

    This helped! Thank you so much 😊❤

  • @marcelgill6731
    @marcelgill6731 Год назад +7

    I want to learn it

  • @twincijethva-zk5dj
    @twincijethva-zk5dj Год назад +1

    The way she fell in the starting got me rolling on the FlOor 😅😅😊😊😂😂

  • @koky__________________ehab
    @koky__________________ehab Год назад +1

    thank you very much ❤I love you ❤❤❤

  • @saradedic-s7t
    @saradedic-s7t Год назад +1

    Wow I learnt it. Thank you so much ❤

  • @ahmdgam7531
    @ahmdgam7531 Год назад

    شكرا جدا جدا انا اشكرك يا اختي
    ❤❤❤❤

  • @sharmin-uk2vb
    @sharmin-uk2vb Год назад

    I subscribed❤❤❤

  • @ChetnaDas
    @ChetnaDas Год назад +14

    Thanks a lot you are the best love you sister ❤

  • @Victoria._xDx
    @Victoria._xDx 8 месяцев назад +1

    I hit my head hard on the floor (,feels like i broke it) never doing that again

  • @Rileysplayz
    @Rileysplayz 5 месяцев назад

    The number 1 is kinda funny😂

  • @gincyjaxon9650
    @gincyjaxon9650 Год назад +1

    I can do backbend😍😍

  • @blablab_
    @blablab_ Год назад +1

    Thanks l tryed it l can now do a back bend

  • @anaayavideo2420
    @anaayavideo2420 Год назад

    Thank u alot I learnt in two mins 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜

  • @cherryroseedits2096
    @cherryroseedits2096 Год назад +8

    Thank you😊😊

  • @Kyleemarie1130
    @Kyleemarie1130 Год назад

    That first one though😂😂😂

  • @Foreveralia123
    @Foreveralia123 Год назад +8

    Tysm ur vids are inspiring me to never give up as an 8yr

  • @Gamerqueen98
    @Gamerqueen98 Год назад +22

    Is anyone going to talk about how sus the first move was

  • @Lucyxoxo23
    @Lucyxoxo23 Год назад +2

    I rlly appreciate this but the first practice stretch was just…….😅

  • @momentsreal108
    @momentsreal108 Год назад +1

    Wow! Thanks you

  • @izzsEquinox
    @izzsEquinox Год назад +1

    I can’t do it :(

  • @fineamarkw5322
    @fineamarkw5322 Год назад +1

    Hi I lOVe your Videos so much.

  • @superpro123_bla8
    @superpro123_bla8 Год назад +1

    You're really good at gymnastics 💪🎉

  • @Elidaprada
    @Elidaprada Год назад +1

    Thank you

  • @Amazing_pig
    @Amazing_pig Год назад +1

    The first move does nothing

  • @lanablikstad2461
    @lanablikstad2461 Год назад

    Tanks for the help

  • @angeliquesellers4620
    @angeliquesellers4620 11 месяцев назад

    I will do it, backbend! 🤸🏾‍♀️🌹

  • @TheresaDuske-xb8fx
    @TheresaDuske-xb8fx Год назад

    Thank you ❤❤❤😊😊😊😀😀😀

  • @Skyplaywithval
    @Skyplaywithval 10 месяцев назад +1

    The second last is hard anyone have any tips to help me?

  • @justlera8007
    @justlera8007 Год назад +11

    this is what i wanted to learn thank you very much

  • @LeeMajorOlorvida
    @LeeMajorOlorvida Год назад +1

    Thank you for teaching I really know how to brige ❤

  • @shabanvata120
    @shabanvata120 7 месяцев назад

    Those who can’t do the 3 and 4 👇🏼

  • @hotlinefr
    @hotlinefr Год назад

    When i was learned that i was really extreme happy

  • @KennethDala-g1p
    @KennethDala-g1p Год назад

    Hahahaha the first onw got u fell out of my bed for laughing hahha

  • @who_cArEs144
    @who_cArEs144 11 месяцев назад

    The first part was personal 😂

  • @odonna8
    @odonna8 8 месяцев назад

    instructions unclear: almost broke my neck

  • @PatriciaDominguez-th3us
    @PatriciaDominguez-th3us Год назад +1

    😊😊😊😊😊😊😊😊🎉

  • @Iquitbutthevidswillstillstay
    @Iquitbutthevidswillstillstay Год назад

    When im doing things like this im like what if this doesnt work but then now i got my backbend TYSM.

  • @NandiMthombeni
    @NandiMthombeni Год назад +1

    I love for gymnastics❤🎉😊😢 maxstix please teach me I'm sorry for being rude to me if you maybe think I was being too but maybe please show me how to come to to talk I don't want to do some gymnastics stuff make them come to to talk by boy monkey

  • @xiaolichen2946
    @xiaolichen2946 Год назад +1

    It helps a lot , thanks a lot you are the best❤❤

  • @EnisaSimoni
    @EnisaSimoni 3 месяца назад

    Thats hard for kids i can't do that😢 but the first it's is like crazy 😂

  • @Dedevilk
    @Dedevilk Год назад +3

    Obrigado agora eu aprendi muito rápido

  • @eduardweigel5584
    @eduardweigel5584 Год назад +1

    ❤Yes i can it thank you so Much ❤are you here i love you ❤

  • @Leny93K
    @Leny93K Год назад

    Thanks you❤

  • @preetiroy8042
    @preetiroy8042 3 месяца назад

    Helpful😅😊😊

  • @Cannmman18
    @Cannmman18 3 месяца назад

    Me who has hip dysplasia has wanted to do this for years and I did it after 4 years! I needed my moms help to I don’t think that counts tho

  • @carlosmacedo2100
    @carlosmacedo2100 Год назад +2

    eu já sabia fazer a da parede mas agora aprendi a chegar até o chão

  • @rashchun3335
    @rashchun3335 Год назад +1

    It really helped me alot but i still cant do it

  • @angellyw-mv4yn
    @angellyw-mv4yn Год назад +1

    Helicopter walkover

  • @marinaswis3733
    @marinaswis3733 Год назад

    Tysm ima learn it rn!!+im subscribing❤

  • @Ros3Britton
    @Ros3Britton 11 месяцев назад

    My back when I did the mini back bend went snap crackle POP
    I’m not kidding that HURT

  • @ilinkanujic5683
    @ilinkanujic5683 3 месяца назад

    I nailed it

  • @KayKayThatArtist
    @KayKayThatArtist Год назад

    Thank you! U always find one way to make me happy!!

    • @maryurilucero4565
      @maryurilucero4565 Год назад

      😂😂😂😂
      😂

    • @maryurilucero4565
      @maryurilucero4565 Год назад

      Oye tu sabes que un compañero de la escuela me quiere❤ por rason no me toma encuenta😅

  • @Alexis_Flynn
    @Alexis_Flynn 9 месяцев назад +1

    That ain’t for beginners lol

  • @3082-e1h
    @3082-e1h Год назад +4

    What about a back walkover can you do/show how to get that

  • @alloy64
    @alloy64 Год назад +1

    These are the best exercises for backbend I did backbend in just two days ❤❤❤❤

  • @minecraftvideos5020
    @minecraftvideos5020 Год назад

    Menham shunday qildim rahmat❤

  • @Gymnastics-hp4wy
    @Gymnastics-hp4wy Год назад

    It's helped me thank you🎉

  • @abelhagamerdivertida
    @abelhagamerdivertida Год назад +3

    ❤❤❤❤

  • @Dk19n
    @Dk19n Год назад

    Looked a little like she was tweaking but I already knew how to do it but I showed my little sister and now we're both pros

  • @entertainmentwithyagya8571
    @entertainmentwithyagya8571 Год назад

    I can do it I learnt already

  • @violaangelica6916
    @violaangelica6916 Год назад

    Aku suka thanks

  • @chanablejer2408
    @chanablejer2408 2 месяца назад

    Going down the wall a bit scary 😢

  • @MariaFernanda-nq1go
    @MariaFernanda-nq1go Год назад +2

    Love

  • @linagonzalez1942
    @linagonzalez1942 Год назад

    Just so you know, I already know how to do that

    • @ВикаЕрмакова-ш2щ
      @ВикаЕрмакова-ш2щ Год назад

      Я❤️❤️❤️❤️❤️❤️❤️❤️😋❤️❤️❤️😋😋😋😋😋😋😋😋😋❤️❤️😋

  • @Kj11909
    @Kj11909 7 месяцев назад

    I can almost get to the ground on the wall but my back and nervousness are stressing me out

  • @AyaMalek-xk6tq
    @AyaMalek-xk6tq Год назад

    merci !!!!!!!

  • @DeepParmar-o6n
    @DeepParmar-o6n Год назад

    Very good 🎉🎉🎉

  • @MaberengMothuntsane
    @MaberengMothuntsane Год назад

    Thanks but i already know how to do a back bend❤

  • @Preppyvibes4life
    @Preppyvibes4life Год назад

    Me be like: I know how to do that

  • @sebastiaojosedasilva1514
    @sebastiaojosedasilva1514 Год назад

    Obrigada pelas dicas

  • @Sooha_Official_00
    @Sooha_Official_00 Год назад

    My stomach hurts after the exercise
    Is it ok or danger 🤔 😢

  • @hasinaakter7474
    @hasinaakter7474 3 месяца назад

    Number three is so hard for me because I need to walk down on the wall with my hands that’s difficult for me because I break my bones

  • @anjahof1163
    @anjahof1163 Год назад

    Bro tis short it supper bruh

  • @KYE_SAYS_HI
    @KYE_SAYS_HI Год назад +6

    Imagine someone walking in on your during step 1 😂

  • @piyushbhandari45
    @piyushbhandari45 10 месяцев назад

    all are very easy

  • @hearts2hard
    @hearts2hard Год назад

    The 4th and the 2nd is hard but the 4 is worst I'm so scared that my hand is gonna slip bc I'm super scared to fall😢

  • @Adelaidepinto53
    @Adelaidepinto53 5 месяцев назад

    2 is so hard Can you pls do a tut

  • @coristrfan4320
    @coristrfan4320 Год назад +1

    Super

  • @zehraerduran-rz9if
    @zehraerduran-rz9if Год назад

    Wow❤❤❤❤❤❤❤

  • @zoecardona5436
    @zoecardona5436 Год назад

    Do you have to exercise to become flexible or do you just do it?

    • @katee_here
      @katee_here Год назад +1

      She knows how to do the exercises, she's just teaching other people

  • @Twinkle390
    @Twinkle390 Год назад

    I need somebody who isn’t flexible to confirm

  • @JosianeUmetesi
    @JosianeUmetesi Год назад

    Yes it did work yes yes yes ❤❤😮😮❤❤😅😅😂😂🎉🎉

  • @mullausmangani1611
    @mullausmangani1611 Год назад

    I tried your steps and it didn’t work I just want to learn how to do a standing back bend

  • @anamoralessotelo4291
    @anamoralessotelo4291 Год назад

    Me gustan tus bideos

  • @fan_de_sharblox993
    @fan_de_sharblox993 Год назад +1

    Me salió pensé que me iba a matar

  • @Madisxonluvs_9
    @Madisxonluvs_9 Год назад

    My mom said at the first stretch she said:UM HONEY WHATS WRONG WITH YOI

  • @maryamalyammahi9333
    @maryamalyammahi9333 Год назад +1

    Thank u 💓 I know how to do the bridge

  • @michelevithoria9436
    @michelevithoria9436 Год назад +3

    Eu jafis 🎉❤😊

  • @JulioHernandez-s3z
    @JulioHernandez-s3z 11 месяцев назад

    Yo ya melo aprendi ❤