It's nice to hear that your sweet sensitivity can really change. I had an adjustable gastric band and went from a starch lover to a sweet lover ( and could get away with it ). No more band - enough weight loss - don't want the weight back. Leto feels the healthiest and satisfying. Surprise, I do have the self control so far eat proper portions and stay away from most processed sweets. I enjoy your recipes and videos. Thanks for the work you put into them. 🤗👍👍
Hi. For some reason you were on my mind this morning so I just wanted to comment and let you know that I sent prayers up for your total healing and wellness and continued success and fighting any and all illnesses and I want to thank you for posting keto recipes love your channel thanks
I love presentations. You have all the ingredients ready, you get very useful tips and get to the point. I get very impatient with other videos when they seem to think I want to watch every single chop and great. Another thing I love is that yours always work out really well. Thanks so much for the time you take to make them❤
I'm making this right now. I prepped the meat last night so the flavors could meld overnight. I'm substituting the cabbage with bak choy. I'm so excited to try this tonight and think it will make for a wonderful lunch on Monday and Tuesday.
I bet it would freeze well. Portioned out and made into TV dinners. This looks like a great meal for meal prepping. And both are delicious foods together. Thank you so much for sharing. I bet you could also use a mini muffin tin and make in form of mini muffins too. Parmesan would be nice on top of each serving.
Love the mini muffin pan idea! But yes, I divided the meatballs and cabbage into small containers for the lunch this week. Perfect for the husband to grab and go to work.
We have to get you a hundred thousand subs! Your videos are wonderful, inspiring, and very informative. I've made several dishes already and they are delicious. I've read Gary Taubes work and have seen a number of video lectures, and they are life-changing.
You're amazing Dot! I love love your videos. I save your recipes to my Pinterest all the time. Have you thought about putting pics on your recipe posts?
That's the next step :) What my husband did most recently, adding the printable recipes, was a mad dash to get this problem resolved. So many people were having issues with not being able to print the recipes. Next up will be pretifying them haha. Cheers.
Brittani, I've gotten a lot of pictures up on the recipes, starting from the latest and moving back in time. I hope to get the rest in the coming days, but at least it's a start. Cheers.
With the cabage and meatballs that’s all you eat no other side dish I love your cooking those receipts are doing real good too me thanks my glucose have gone down thanks
Hi Carolina! With this dish I would add 1 cup of mixed greens with salad dressing if I was really hungry. But yes, this is a meal on its own. The protein and healthy fats should fill you up.
I have started cooking out of pure boredom while trying to avoid this virus. Surprisingly I am loving it and I really dig your channel. I'm on my third dish and I've impressed a few people so I guess I'm not doing too bad. I was wondering what you are using as a sweetener? I'm glad I found you and thanks for the videos.
I made the meatballs today, and they’re absolutely divine! I froze most of them raw, as I live alone. That way I can pop them directly from the freezer into the oven and serve with any side dish. Next, I’ll make the slow cooker cabbage, and also that sauce that looks so good. The meatballs were great without the sauce, I bet the sauce will improve them a lot! Thanks so much, as usual you’ve done an amazing job. Your videos are top notch! You’re my favorite you tube low-carb channel, and I love spending time with you in your low-carb kitchen! Keep up the good work, and please keep the videos coming!
Hi! I’m knew with the ketogenic, I love the way you explain the recipes they are easy to follow!! Thank you so much for taking out of your time to teach us how to visually cook the recipes!! 🙏🙏🙏🙏🙏🙏🙏🙏
Dot2Trot's Low Carb Living I bought the ketogenic cook book from your video and I also had bought the real meal revolution book from a previous video you shared! Jimmys story is uplifting and truly motivational! Thanks again for sharing! 🙏🙏🙏🙏🙏🙏🙏🙏
Awesome! Love the channel. What brand of cookware are you using? I know about the le creuset, but was wondering about the pots/skillets. They look really great! Thanks, and love your recipes!!!
Great recipe Dot.. I so appreciate you mentioning that extra cabbage can be frozen - any tips on how you freeze yours please? 😀 Our little family consists of only hubby and me, so I love cooking meals that provide us with several meals, plus freeze easily.. Thanks in advance..
That really is the best way to cook! For cabbage cooked in the slow cooker, I normally just place it in a freezer bag. But I really make sure to get as much air out of the bag as possible. It generally lasts for 1 month, so be sure to date the bag. If you are doing something like braised cabbage, you'll want to slightly under cook it so that when you heat it up, it doesn't over cook.
Dot, thanks for sharing this recipe. BTW there is a very traditional Chinese meatball and cabbage dish called lion's head because the meatballs are large and the Cabbage gives the impression of a lion's mane. The meatball seasoning is different, using five spice, but you could easily make a keto version of traditional lion's head with the tips from this keto recipe.
Dot I made this today. When i came to the sauce part. it says add ginger, but not how much. Was i meant to divide from meatball part? It was wonderful. Will be a part of my small favorites. I've never had cooked cabbage before. I don't like mushrooms. Did both and am pretty proud of myself for trying. thanks for a successful recipe. Love about freezing. I am single and thats really important.
I just binge watched your (and husband's) weight loss videos. Was there an update of that? I'm new to your channel. Also how's your Mom? Loved the vids and recipes.
Mom's doing much better, thank you. Update to the weight loss vids: we hope to have more non-cooking videos soon that touch on that. Life's just been a bit hectic what with mom breaking her hip and moving in.
Yum! Wish I’d had watched this 2 weeks ago when I FAILED so bad at my asian meatballs 🤦🏼♀️ more asian food Keto 🙏🏻 I find it the hardest to hit the ‘asian takeout spot’ 😭
Never done slow cooked cabbage but that looks lovely so will have to pull that cooker out for this one. I'll omit the meat balls with me not eating meat.
I eat fish but no meat. I also have lentils and a protein-rich food made from an edible fungus and used as a meat substitute. Your meat recipes I try out on my partner and daughter as they love most of your recipes.
Hi Dot....so glad I found your channel. Started Keto and wasn’t prepared with recipes. Yours are amazing and I cannot wait to start cooking delicious meals for myself. Just a question about the carb content. Is it possible to estimate the total carbs in each recipe? I know it’s asking a lot but I don’t dare want to screw up this time. Also. Do I have to limit the quantity I will eat for each recipe. Thanks so much for a great informative channel. 👏
Hi Dolores! First, welcome to the channel and very cool you are starting Keto. Most of my recipes I include the calories/protein/fat/carb/fiber per serving in the description box below the video. My earlier videos only did carbs/net carbs and I need to go back and redo those recipes. The way to figure out the carb content for the total recipe is just to take the per serving number I provide and multiply that by the number of servings (so if a recipe serves 4, and the individual carb count is 5, just do 4 x 5 = 20g for total recipe). As for quantity, that is a tough one to figure out since recipes differ: casserole (which you cut and measure by eye) and soup (liquid and can use a measuring cup). I try to give specific measurements when I can. But when it comes to eating, you want to eat until satisfied but not stuffed. Quantities are not unlimited. With keto/low carb most of your calories come from fat.A moderate amount comes from protein. Both fill you up and keep you full for a long time (5-6 hours or longer depending on your activity level). That means your body will naturally reduce its hunger signals meaning you naturally eat less. Here are some guides to help you until you find your way: You want 4-6 oz of protein per meal (an ounce of protein is roughly 7g if counting grams is your thing). Up to 4 oz of cheese a day (keep in mind cheese also counts towards protein!); 5-6 C of raw salad veggies a day (greens and also the low carb veggies you add to salads) and 2 C of cooked low carb veggies a day. For fats a serving size is a tablespoon. For creams (sour, heavy, light, half n' half) 1 to 1.5 oz a day. Hope this gives you an idea of how to get started. I do recommend people check out The New Atkins for A New You by Drs. Westman, Phinney and Volek. The induction section is the best guide to get started with quantities and foods to eat and avoid. Good luck and please ask questions anytime.
Wonderful!!! I love a little sweetness with a meatdish! Are snow peas low in carbs? Well I can Google that question. But this looks really yummy. Another question,,can u use xanthum Gum instead of the guar,,not sure I spelled that right,, lol I have the xanthum..
You can have snow peas, but I recommend limiting them to 2/3 cup per serving instead of a full cup. You should be able to use use xanthan gum instead if that's what you have. The quantity may be different. I'd try a pinch (1/8th teaspoon) first to see if that does the trick. You can always add a pinch more if it isn't thick enough.
Oooohhhh! This really looks good! I'm going to make the meatballs with ground turkey since I can't eat beef. And since I'm trying to do an anti-candida diet, I need to avoid all fungi - and mushrooms are fungi, I need to find something else as a filler to help the meatballs be juicy. Ideas?
Couple of ideas: Eggplant might be a good substitute for the mushrooms. Also since the ground turkey is so lean, you'll want to add some healthy fat, so try almond meal (maybe try a 1/4 -1/2 cup). Also chopped cilantro would add nice flavor too.
Appreciated your informative video but need 'brisket' explained. Do I buy it and cook it first? Do I buy it cooked? What form is it in? Ground? Please enlighten the truly inexperienced
I love you Miss Dot and your sweet personality! :) Can regular cabbage be used for this? or Napa Cabbage? I don't my grocery store has the Savoy kind. Thank you for sharing and encouraging us all to eat Keto/Low Carb
I understand the absorption of the carbs from sugar alcohols depends on the actual sugar alcohols.. ie. with erythritol the body expelled 90% where as xylitol is actually much lower.. can you please provide me the link to the information research you quote so I can review and make necessary changes in my diet.. thanks so much!
Erythritol is much better then xylitol. The best write up I've seen on sweeteners is from Keto Diet App: ketodietapp.com/Blog/lchf/Top-10-Natural-Low-carb-Sweeteners It also includes a chart on the different sweeteners and carb absorption.
For slow cooker cabbage, just put it in a freezer bag and squeeze out as much air as possible before sealing. Oh it only lasts 1 month so date the bag. If you are doing a braised cabbage, then I'd recommend slightly under cooking before freezing. That way it won't over cook when you warm it up.
There's granulated and powdered, also called confectioners. Powdered is very fine. They can be interchangeable depending on how you use it. For example, if you melt it, it's melted period. But if you're using it in something that is cold and will stay cold, you'd want to use the powdered so as to avoid a grainy texture.
Heya. If on a desktop computer, it's under the video, and you may have to click "show more" to expand the text box so you can find it. If on a phone, it is usually to the right of the video title itself -- there's a clickable arrow that opens up the box. But in case you're still having problems finding it, here's the direct link: dot2trot.com/keto-asian-meatballs-with-slow-cooker-cabbage/
Hey there. I give the servings for cabbage and meatballs in the recipe (in the video description), but it depends on how big you make your meatballs. For example, you get about 40 meatballs from from 2 pounds of ground beef, and that would make about 5 meatballs for one of the 8 servings. But if you make larger (or smaller) meatballs, that'd change the number. For this recipe, serving sizes are based on divisions and not absolute numbers.
I have a quick question for you! Why is it that sometimes the coconut oil in your videos looks like shortening? Mine is always identical to normal oil (totally liquid from the container). Does it matter?
I’ve noticed in the grocery store that sometimes it’s solid, other times it’s totally liquid. Maybe it has something to do with how it’s processed. I kinda doubt it makes any difference! Thx!
I use unrefined extra virgin coconut oil. That always looks like shortening. My guess is the other versions are much more refined to remove the coconut flavor.
I think you could substitute cauliflower rice for the mushrooms. I'd nuke it in the microwave first to make sure it's a little softer before adding to the meat.
Zucchini might work, also you could probably use pork rinds or Parmesan cheese and almond flour. I usually use the later but I’m going to try the mushrooms as I love them.
Not sure at the moment about a cherry sauce. I'd have to think about it, not sure how to keep it low carb as they're very sugary. However, you may want to check out my strawberry balsamic glaze: ruclips.net/video/LPms8qb7Mro/видео.html
It's nice to hear that your sweet sensitivity can really change. I had an adjustable gastric band and went from a starch lover to a sweet lover
( and could get away with it ). No more band - enough weight loss - don't want the weight back. Leto feels the healthiest and satisfying.
Surprise, I do have the self control so far eat proper portions and stay away from most processed sweets. I enjoy your recipes and videos.
Thanks for the work you put into them. 🤗👍👍
Hi. For some reason you were on my mind this morning so I just wanted to comment and let you know that I sent prayers up for your total healing and wellness and continued success and fighting any and all illnesses and I want to thank you for posting keto recipes love your channel thanks
Thank you so much!
I love presentations. You have all the ingredients ready, you get very useful tips and get to the point. I get very impatient with other videos when they seem to think I want to watch every single chop and great. Another thing I love is that yours always work out really well. Thanks so much for the time you take to make them❤
I'm making this right now. I prepped the meat last night so the flavors could meld overnight. I'm substituting the cabbage with bak choy. I'm so excited to try this tonight and think it will make for a wonderful lunch on Monday and Tuesday.
I absolutely love the way you do your videos! Very clear and to the point. Thank you for sharing.
I bet it would freeze well. Portioned out and made into TV dinners. This looks like a great meal for meal prepping. And both are delicious foods together. Thank you so much for sharing. I bet you could also use a mini muffin tin and make in form of mini muffins too. Parmesan would be nice on top of each serving.
Love the mini muffin pan idea! But yes, I divided the meatballs and cabbage into small containers for the lunch this week. Perfect for the husband to grab and go to work.
You are so thorough. Thank you for this. I have never cooked cabbage but now I really want to.
I love cooking cabbage, it's a great sub for pasta in a lot of dishes... i make my own hamburger helper using cabbage
We have to get you a hundred thousand subs! Your videos are wonderful, inspiring, and very informative. I've made several dishes already and they are delicious. I've read Gary Taubes work and have seen a number of video lectures, and they are life-changing.
Too kind! I'd love over 100k subs. Hubby and I are learning this youtube thing as we go, lol. Cheers.
Your thickening trick for the sauce is very helpful. Thx.
It should work with xanthan gum too
I love all your recipes I start to become a huge fan of you 😘 , and I tried several of them , very delicious 😋 thanx to you
You're amazing Dot! I love love your videos. I save your recipes to my Pinterest all the time. Have you thought about putting pics on your recipe posts?
That's the next step :) What my husband did most recently, adding the printable recipes, was a mad dash to get this problem resolved. So many people were having issues with not being able to print the recipes. Next up will be pretifying them haha. Cheers.
Brittani, I've gotten a lot of pictures up on the recipes, starting from the latest and moving back in time. I hope to get the rest in the coming days, but at least it's a start. Cheers.
Really enjoy watching your videos! Thanks for all your hard work!
My pleasure -- thank you!
Yummy 😋. Can't wait to try another winner. So happy I found your channel.
Thank you!
With the cabage and meatballs that’s all you eat no other side dish I love your cooking those receipts are doing real good too me thanks my glucose have gone down thanks
Hi Carolina! With this dish I would add 1 cup of mixed greens with salad dressing if I was really hungry. But yes, this is a meal on its own. The protein and healthy fats should fill you up.
I have started cooking out of pure boredom while trying to avoid this virus. Surprisingly I am loving it and I really dig your channel. I'm on my third dish and I've impressed a few people so I guess I'm not doing too bad. I was wondering what you are using as a sweetener? I'm glad I found you and thanks for the videos.
Thank you again. So happy I found your channel. You are stellar.
Thanks for showing us this nummy recipe!
Yay! I have been sharing your channel with everyone lately !!!
Wow, thank you so much :) Really appreciate it!!
I made the meatballs today, and they’re absolutely divine! I froze most of them raw, as I live alone. That way I can pop them directly from the freezer into the oven and serve with any side dish. Next, I’ll make the slow cooker cabbage, and also that sauce that looks so good. The meatballs were great without the sauce, I bet the sauce will improve them a lot! Thanks so much, as usual you’ve done an amazing job. Your videos are top notch! You’re my favorite you tube low-carb channel, and I love spending time with you in your low-carb kitchen! Keep up the good work, and please keep the videos coming!
Thanks so much, glad you're liking the recipes and videos! Great idea on freezing raw.
Hi Marita! They freeze great cooked as well. No extra baking steps when you're ready to have them for a meal!
Looks good!!!!!
Going to try! thanks again Jennifer 😃😘
Looks delicious!! Another great recipe and video Dot! Thank you!!! :)
Glad you enjoyed, and thank you :)
Hi! I’m knew with the ketogenic, I love the way you explain the recipes they are easy to follow!! Thank you so much for taking out of your time to teach us how to visually cook the recipes!!
🙏🙏🙏🙏🙏🙏🙏🙏
Thank you and welcome to the keto life!
Dot2Trot's Low Carb Living
I bought the ketogenic cook book from your video and I also had bought the real meal revolution book from a previous video you shared! Jimmys story is uplifting and truly motivational! Thanks again for sharing!
🙏🙏🙏🙏🙏🙏🙏🙏
That's great. You're gonna love that book.
Awesome! Love the channel. What brand of cookware are you using? I know about the le creuset, but was wondering about the pots/skillets. They look really great! Thanks, and love your recipes!!!
I love to cook and your meals are an inspiration. I am diffidently going to try this .thanks😀
These look so yummy!! I love a good Asian dish
Looks delish - I will try it! Thanks for sharing I love your videos!
I need this book 😍 thanks for the links 😊
Great recipe Dot..
I so appreciate you mentioning that extra cabbage can be frozen - any tips on how you freeze yours please? 😀
Our little family consists of only hubby and me, so I love cooking meals that provide us with several meals, plus freeze easily..
Thanks in advance..
That really is the best way to cook! For cabbage cooked in the slow cooker, I normally just place it in a freezer bag. But I really make sure to get as much air out of the bag as possible. It generally lasts for 1 month, so be sure to date the bag. If you are doing something like braised cabbage, you'll want to slightly under cook it so that when you heat it up, it doesn't over cook.
Dot, thanks for sharing this recipe. BTW there is a very traditional Chinese meatball and cabbage dish called lion's head because the meatballs are large and the Cabbage gives the impression of a lion's mane. The meatball seasoning is different, using five spice, but you could easily make a keto version of traditional lion's head with the tips from this keto recipe.
Very cool :)
P.S. your casseroles are the best!
Thanks :)
Dot I made this today. When i came to the sauce part. it says add ginger, but not how much. Was i meant to divide from meatball part? It was wonderful. Will be a part of my small favorites. I've never had cooked cabbage before. I don't like mushrooms. Did both and am pretty proud of myself for trying. thanks for a successful recipe. Love about freezing. I am single and thats really important.
Ah, I messed up and will fix. It's 4 tsp, divided. So 2 and 2 (meatballs/sauce). Cheers :)
Hey Dot ill be trying this one 2 thanks . Much love from philly!
Back acha!
Oh my god I baked meatballs for the first time a few weeks ago and thought something was wrong! I didn't mess up!
I just binge watched your (and husband's) weight loss videos. Was there an update of that? I'm new to your channel. Also how's your Mom? Loved the vids and recipes.
Mom's doing much better, thank you. Update to the weight loss vids: we hope to have more non-cooking videos soon that touch on that. Life's just been a bit hectic what with mom breaking her hip and moving in.
Yum! Wish I’d had watched this 2 weeks ago when I FAILED so bad at my asian meatballs 🤦🏼♀️ more asian food Keto 🙏🏻 I find it the hardest to hit the ‘asian takeout spot’ 😭
I know what you mean. I'm working on chicken pad thai recipe now. That is a tough nut to crack!
Dot2Trot's Low Carb Living I know!! I’ve been trying to come up with a low mien recipe they are all ‘ok’ but none like the real thing 😢
Never done slow cooked cabbage but that looks lovely so will have to pull that cooker out for this one. I'll omit the meat balls with me not eating meat.
Where does your protein mainly come from? Lentils and soy? Very curious.
I eat fish but no meat. I also have lentils and a protein-rich food made from an edible fungus and used as a meat substitute. Your meat recipes I try out on my partner and daughter as they love most of your recipes.
Hi Dot....so glad I found your channel. Started Keto and wasn’t prepared with recipes. Yours are amazing and I cannot wait to start cooking delicious meals for myself. Just a question about the carb content. Is it possible to estimate the total carbs in each recipe? I know it’s asking a lot but I don’t dare want to screw up this time. Also. Do I have to limit the quantity I will eat for each recipe. Thanks so much for a great informative channel. 👏
Hi Dolores! First, welcome to the channel and very cool you are starting Keto. Most of my recipes I include the calories/protein/fat/carb/fiber per serving in the description box below the video. My earlier videos only did carbs/net carbs and I need to go back and redo those recipes. The way to figure out the carb content for the total recipe is just to take the per serving number I provide and multiply that by the number of servings (so if a recipe serves 4, and the individual carb count is 5, just do 4 x 5 = 20g for total recipe). As for quantity, that is a tough one to figure out since recipes differ: casserole (which you cut and measure by eye) and soup (liquid and can use a measuring cup). I try to give specific measurements when I can. But when it comes to eating, you want to eat until satisfied but not stuffed. Quantities are not unlimited. With keto/low carb most of your calories come from fat.A moderate amount comes from protein. Both fill you up and keep you full for a long time (5-6 hours or longer depending on your activity level). That means your body will naturally reduce its hunger signals meaning you naturally eat less. Here are some guides to help you until you find your way: You want 4-6 oz of protein per meal (an ounce of protein is roughly 7g if counting grams is your thing). Up to 4 oz of cheese a day (keep in mind cheese also counts towards protein!); 5-6 C of raw salad veggies a day (greens and also the low carb veggies you add to salads) and 2 C of cooked low carb veggies a day. For fats a serving size is a tablespoon. For creams (sour, heavy, light, half n' half) 1 to 1.5 oz a day. Hope this gives you an idea of how to get started. I do recommend people check out The New Atkins for A New You by Drs. Westman, Phinney and Volek. The induction section is the best guide to get started with quantities and foods to eat and avoid. Good luck and please ask questions anytime.
Thank you. Can I use Stevia for sweetener?
Wonderful!!! I love a little sweetness with a meatdish! Are snow peas low in carbs? Well I can Google that question. But this looks really yummy. Another question,,can u use xanthum Gum instead of the guar,,not sure I spelled that right,, lol I have the xanthum..
You can have snow peas, but I recommend limiting them to 2/3 cup per serving instead of a full cup. You should be able to use use xanthan gum instead if that's what you have. The quantity may be different. I'd try a pinch (1/8th teaspoon) first to see if that does the trick. You can always add a pinch more if it isn't thick enough.
Oooohhhh! This really looks good! I'm going to make the meatballs with ground turkey since I can't eat beef. And since I'm trying to do an anti-candida diet, I need to avoid all fungi - and mushrooms are fungi, I need to find something else as a filler to help the meatballs be juicy. Ideas?
Couple of ideas: Eggplant might be a good substitute for the mushrooms. Also since the ground turkey is so lean, you'll want to add some healthy fat, so try almond meal (maybe try a 1/4 -1/2 cup). Also chopped cilantro would add nice flavor too.
Yum! What great ideas! Thanks so much, Dot.
I think I would like to try these meatballs with my cauliflower fried rice that I make. So good
Appreciated your informative video but need 'brisket' explained.
Do I buy it and cook it first?
Do I buy it cooked?
What form is it in? Ground?
Please enlighten the truly inexperienced
Gonna give it a try
Can't wait to make this
I love you Miss Dot and your sweet personality! :) Can regular cabbage be used for this? or Napa Cabbage? I don't my grocery store has the Savoy kind.
Thank you for sharing and encouraging us all to eat Keto/Low Carb
You can use either cabbage, both are low carb and tasty. Cheers :)
sweet tip with the gum and oil, assume that would work with xanthum gum too.
Yes!
I understand the absorption of the carbs from sugar alcohols depends on the actual sugar alcohols.. ie. with erythritol the body expelled 90% where as xylitol is actually much lower.. can you please provide me the link to the information research you quote so I can review and make necessary changes in my diet.. thanks so much!
Erythritol is much better then xylitol. The best write up I've seen on sweeteners is from Keto Diet App: ketodietapp.com/Blog/lchf/Top-10-Natural-Low-carb-Sweeteners It also includes a chart on the different sweeteners and carb absorption.
Dot Dot ... I have that exact same apron!!!
How do you freeze the cabbage. I love your video
For slow cooker cabbage, just put it in a freezer bag and squeeze out as much air as possible before sealing. Oh it only lasts 1 month so date the bag. If you are doing a braised cabbage, then I'd recommend slightly under cooking before freezing. That way it won't over cook when you warm it up.
Dot2Trot's Low Carb Living thank you for that information.
The only Swerve I can find is granular, not powdered. Is granulated just another name for powdered? Are they interchangeable?
There's granulated and powdered, also called confectioners. Powdered is very fine. They can be interchangeable depending on how you use it. For example, if you melt it, it's melted period. But if you're using it in something that is cold and will stay cold, you'd want to use the powdered so as to avoid a grainy texture.
Also if you have a spice grinder or blender, you can make your own powdered!
I don't see the description area for the printable recipe.
Heya. If on a desktop computer, it's under the video, and you may have to click "show more" to expand the text box so you can find it. If on a phone, it is usually to the right of the video title itself -- there's a clickable arrow that opens up the box. But in case you're still having problems finding it, here's the direct link:
dot2trot.com/keto-asian-meatballs-with-slow-cooker-cabbage/
Ah, got it. Didn't see it before. Thanks Dot.
If your allergic to mushrooms what could you substitute for them
Cauliflower rice but you want it softened. Also eggplant is an option too.
Dot2Trot's Low Carb Living thank you!!!!!
Your welcome
nice recipe, would have liked the meatballs being done in the slow cooker
You could easily do that. My other meatballs recipe uses a slow cooker. ruclips.net/video/741dyVJFL1M/видео.html
How many meatballs in a serving (3,4,etc) and how much cabbage in a serving (1/4 cup, 1/2 cup?) thanks
Hey there. I give the servings for cabbage and meatballs in the recipe (in the video description), but it depends on how big you make your meatballs. For example, you get about 40 meatballs from from 2 pounds of ground beef, and that would make about 5 meatballs for one of the 8 servings. But if you make larger (or smaller) meatballs, that'd change the number. For this recipe, serving sizes are based on divisions and not absolute numbers.
I have a quick question for you! Why is it that sometimes the coconut oil in your videos looks like shortening? Mine is always identical to normal oil (totally liquid from the container). Does it matter?
Not sure. I guess it depends on how melted it is when I display it.
I’ve noticed in the grocery store that sometimes it’s solid, other times it’s totally liquid. Maybe it has something to do with how it’s processed. I kinda doubt it makes any difference! Thx!
I use unrefined extra virgin coconut oil. That always looks like shortening. My guess is the other versions are much more refined to remove the coconut flavor.
Can I omit the mushrooms? I really hate them? Is there anything else I could use to replace it with?
I think you could substitute cauliflower rice for the mushrooms. I'd nuke it in the microwave first to make sure it's a little softer before adding to the meat.
Was going to ask same question. Mushrooms 😬
73angelD is right on the cauliflower rice but you want it softened. Also eggplant is an option too.
Zucchini might work, also you could probably use pork rinds or Parmesan cheese and almond flour. I usually use the later but I’m going to try the mushrooms as I love them.
Uh.. that cabbage looks amazing. The meatballs are calling me.. lol.
What kind/type of gloves do you use?
Food grade disposable gloves from Wegmann's.
COULD YOU USE THE SAUCE FOR A CHICKEN BROCCOLI STIR FRY....
Yes you can!
Dot2Trot's Low Carb Living Thank you...
What type of sweeter did you use ?
I used a powdered erythritol. The brand i used was Swerve.
Sounds tasty.
Yum
any way to make a cherry sauce?
Not sure at the moment about a cherry sauce. I'd have to think about it, not sure how to keep it low carb as they're very sugary. However, you may want to check out my strawberry balsamic glaze: ruclips.net/video/LPms8qb7Mro/видео.html
this meal looks amazing, I shouldn't have watched your video, I'm fasting and torturing myself, lol thanks for sharing.
Good luck on the fast and yes, stay way from food videos for now.
YUM!!!
I like cabbage but it doesn't like me. I can eat it on Monday but not on Tuesday Wednesday or Thursday lol
🌺👍👍🌺
Love her god 5 hours to cook a cabage ???