Voice for the Voiceless - Men's Mental Health Month W/George Brooks

Socials:
www.facebook.c...
CashApp $mettaassociation
Today’s guest comes to us as not only a Mental Health Advocate, but also a Public
Speaker, Writer, and CEO of Metta Association.
George speaks on his early struggles as a child and young man with Bi Polar
Battling Addiction and working through recovery
The stigma of men talking about what theyre going through
His non profit work and the importance of it in this community
His powerful message to his children and more!

[@jasmineG-c2f]

I love that you chose to make your mess your message. Your story will be someone else's survival guide.
I also love the adaptation point. How we adapt to change and how we think can really be a big way we cope with difficulty. Adding mental health in is hard but being subjective to our own issues ( like what therapy taught me) can put things into perspective that allows us to find ways to elevate ourselves to allow healthy routines for a healthier mental and physical health.

[@mentalhealthmovement-voice1382]

@@jasmineG-c2f thank you so much friend 🫶