Princeton Health OnDemand: Making the Mental Adjustment to Retirement

The latest episode of Princeton Health OnDemand highlights the challenges that some people face when they’re adjusting to life after retirement.
While retirement often feels like a relief at first, for some those feelings give way to a period of grieving as they begin to question how they can continue to be a productive member of society.
In the video, Jamie Winters, a licensed clinical social worker and senior primary therapist at Penn Medicine Princeton House Behavioral Health, offers suggestions for how to prepare for retirement to help make the change feel less daunting and more like a time of great opportunity.