Pineapple-Coconut Chia Smoothie- Healthy Appetite with Shira Bocar
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- Опубликовано: 16 окт 2024
- Healthy Appetite’s Shira Bocar shows you how to make a Vacation Smoothie recipe that’s a delicious addition to your smoothie repertoire.
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question "What's for dinner?" is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
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The core of the pineapple is where much of the nutrients are. It also blends very smoothly in the blender.
Really?!! Had no idea
My favorite videos are with Shira Bocar. This smoothie looks amazing.
Can't wait to try this!! I learned that I can use the core of the pineapple! Many thanks!
I think using coconut milk/cream would be the way to go instead of pure coconut fat. That way you don't have to add extra water and it'll taste creamy.
nothing wrong with coconut fat, since 5yr ago I am consume coconut oil daily and now with 3yr daughter, my body never show sign I am in my 30, keep slim, no stretchmarks my weight keep under 50kg, in my pragnancy period and nomal under 45kg no cholesterol so far so good and I am heavy eater
I didn't say coconut fat is bad. It's good in moderation, like most foods. For this recipe, I think she should have gone with coconut cream, which has high levels of coconut fat in it but also has a lot of cream which adds a lot of flavor and creaminess. Also, to toss in a big glob of coconut fat into a smoothie makes me think the fat may solidify as coconut fat is like lard, it will solidify at cooler temperatures.
It should really be called a pineapple and banana smoothie
Happy New Year to my favorite chef!
great pineapple smoothie
I like her cooking.
Can I prepare this ahead of time like the night before and drink it the following day?
Yes obviously. What a stupid question
Maybe a stupid question but can u add almond nuts in it as well?
Delicious!
My daughter is allergic to bananas but loves smoothies. What else could I add instead
for non-dairy substitution, use coconut yogurt (or you can culture coconut milk. to make any yogurt 'greek' hang it in a smooth, tightly woven cotton kitchen cloth to drain the excess water). to make this more whole instead of using processed coconut oil, use coconut butter (ground whole coconut meat).
on netflix suggested viewing:
forks over knives
what the health
cowspiracy
What blender is that?
The smoothie that grows
No bruises on a pineapple!!!!
How on earth I could know whether it's bruised or not with all those uneven colours and textures on the fruit!!!!
How can l frozen banana without brownish color
Hend Aburehab peel them first
Hend Aburehab peeled frozen bananas turn brown in freezer after a while. It’s normal
Peel and spray with lemon juice or white vinegar a
I want to try this, I LOVE Pina coladas but are you able to taste the coconut in this ? I don't like coconut
Ashley MUA I thought pina coladas had coconut in them. Am I wrong?
Kyukon no your right but the coconut flavor is not over powering, I don't taste the coconut when I drink Pina coladas, that's what I'm wondering about this recipe if the coconut is strong
I see. If you really don't want to take a chance, maybe you could customize the smoothie by taking the coconut oil out. Or I'll let you know when I try this recipe 😂
Kyukon so true thank you , if you try it out id love to know
Or if you go cruelty free & ditch the dairy yogurt, replace it with coconut dairy free yogurt & that way you also dont jave to use the coconut oil :-)
#ditchdairy
#dairyisscary
#crueltyfree
#dairykills
You lost me when you added the greek yoghurt..🙁
i resist pineapple...game over for you :p
I don’t like pineapple. But this was goof asf
Coconut oil is TERRIBLE for you. That just ruined this for me. Yes, maybe coconut milk instead.
Yea that glob of coconut isn't very healthy but I'm sure it tastes nice.
im looking for blablabla cups and blabla.
they dont need to be finely choped, but its easier to measure them when smaller.
just take a digital scale?! and use grams ?!
god bless america lel ...
Shinrak not evebody has a digital scale, its easier for most of the people to measure with cups
Ikr Americans are so old fashioned. I mean they still use actual keys to get to the house, nothing is programmed so you need to talk to actual persons to get anything done, etc. Funny folks cuz they do have the technology :/
Can't you leave the animal products out of anything??
porcelaincougar I guess if you're making it at home you can use something else or leave that product out
Yes, of course. I'm just tired of seeing yogurt as "healthy" far from it.
porcelaincougar really I had no idea I have excema and it's impossible for me to find something that i can consume that will keep me filled I someone recommended I I make shakes with yoghurt is they a healthier substitute you can suggest? I'm really dying here
Frozen ripe banana's add lots of thickness to a smoothie, also there are coconut and almond milk yogurts on the market. There is NO NEED for dairy, which was the reason for the orginal comment. Chia seeds, fresh fruit, along with plant milk make tasty, healthy smoothies.
porcelaincougar thanks a lots I will give those a try
How does it feel to consume unto oblivion while others starve?
Divergent So you want the whole world to starve? Do you starve yourself?
Divergent Evolution You seem nice.
You seem fun at parties
Divergent Evolution it feels refreshing asf
Feels great. I love food.