Use Salt to Clear Mucus and Phlegm in the Throat Airways Lungs
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- Опубликовано: 24 мар 2023
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DO NOT DRINK THE SALT WATER - ONLY GARGLE IT.
Salt is a mineral composed primarily of sodium chloride, and it can come in different sizes and shapes with different trace elements that may influence the flavor. But essentially, salt is sodium chloride.
Salt therapy has been used for hundreds of years as a simple and effective solution for managing respiratory conditions including sinus congestion, sore throat, and mucus problems. Salt has antimicrobial properties that can combat various pathogens, making it a powerful natural remedy.
When it comes to mucus, salt attracts water into the airways, which thins the mucus and makes it easier to cough out. Inhaling sea air, gargling with warm salt water, taking a salt bath, or creating a mini steam bath are all easy ways to benefit from the power of salt therapy.
For people with chronic lung diseases, a nebulizer is often prescribed. This device uses a water solution called hypertonic saline, which is a concentrated salt solution that helps to clear mucus from the airways.
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DO NOT DRINK THE SALT WATER - ONLY GARGLE IT.
How many times do you have to do it?
How much salt do I use for the steam bath?
The day before I was scheduled to go to basic training had beginning of upper respiratory infection Grandma told me to gargle with salt water several times a day By time of arrival was symptom free and passed my exam 100% 😊
Which salt and how many times please mention it
@sobiasyed4010 I used ordinary table salt with iodine 1 teaspoon ish Stir put in mouth Tip head back swish vigorously Spit out Repeat Easy Use plain water to rinse out
I bought a salt lamp which has salt crystals and you also put water in it. I fill it with salt water (Himalayan pink salt) it gives off a vapour, which fills the bedroom, so I am breathing salt air all night. I have had a chronic cough for 3 years, X rays CT scans courses of antibiotics, nothing worked, and no cause found. 2 weeks with the salt lamp and my cough has gone.
Glad to hear that your cough cleared up! How big is the salt lamp? Is it plugged in all the time?
Thanks
Can you post a link for that salt lamp. I got the same chronic cough for 3 years. Trying to get rid of it
Hi Johns1853 Both me and @westcoastpacoimaculifas Would love to see your lamp. I'm not sure that a link can be posted on YT --unless you are a Contributor for RUclips.
They post show notes.
If the product is on Amazon, could you please give us the Product name and description?
Much thanks. Be prepared!
@@momzilla9491 Try Googling “salt lamps”!
On Amazon it's a pink lamp just like a big or smaller lump of crystal I have a large one and I am going to put it in my bedroom like one person has stated because I have muscus and phelm every day
Just gargle with salt solution. For sinusitis problems - nasal rinsing with baking soda, salt, and water mix is excellent.
I can gargle with warm water + salt
True cannot tell enough people about saline nasal cleaning. Could be normal saline spray or the neti pots. Has been game changer for NW Louisiana allergies, which are pretty much year round.
It doesn’t irritate?
Thank you for this great advice.
I did that tonight and it really worked. Thank you 😊
You're welcome!
Thank you for the update and i'm going to have to try this
Greetings from South Africa. Thanks for sharing your knowledge.
As I've got older I wake every morning with cattarh and phlegm. Strange thing is I bought a Himalayan salt inhaler and forgot to use it. Thanks for reminding me.👍
Did it work?
I have a small portable nebuliser which uses salt solution. I find it excellent
Thank you for the class!
Thanks 👍
Simple & helpful.
my doctor literally told me to go to vacations where i can spend 2 weeks at the sea because the air can cleanse lungs
Believe that works
Tell him oh thanks are you paying for this holiday?
I've used a Saltpipe for many years, it always amazes me how good it works.
How do you use it
What's a salt pipe?
You will find all the information you require on UTube. Its basically to help you breathe better and to clear away stubborn mucus from your airways.
Also you can add 2 drops of lemon to nebuliser opens airways helps with colds and people with lung problems
Thank you so much
Thanks for update
I have experienced the effectiveness of this therapy
Thanks
Thanks for sharing
I gargled salt for literally a second and kept out the phlegm that was stuck all day
Poor air quality is the #1 factor in sinus and chest congestion....pet dander attributes a lot to the problem in my case...
Salt is also excellent for the skin helping to heal minor wounds. Yes it burns but it works.
Works great on my eczema
@BrumCraft I have had eczema since I was 6 months old, I'm now 65 but I found out I have some food intolerance which aggravated the condition but it's always meant I have dry sensitive skin. So some years ago I discovered Dead Sea salts and always use it in the bath. I never ever use soap, or gels, of any other product and my skin is smooth and soft and eczema outbreaks ard a rare occurrence. It's like magic for my skin.
@@pg4662 What do you clean with in the shower?
@BrumCraft I very rarely shower as I found it was too drying for my skin, I always bathe, but you can get dead sea shower products (I'm in uk) but if I do shower I dip my sponge into some salts and rub it gently on my skin... Great exfoliation too!
@@pg4662 I'm in UK too. Thanks for this I'll take a look :)
Dust can cause conjestion, sinus and allergies phlegm. Reflex can cause phlem in throat too
Can u tell me how could reflex can cause phlem in throat?
@@chandnisaifi5063acid reflux
My mom has had constant coughing/ mucus since thyroid surgery do yo think this might help?
how can salt evaporate along with water in the saline solution? salt is always left behind as a residue...
I use Seasalt in my water
Plus I get abit to f Gel from
Aloe Vera plant
Boiled Flaxseed
Or Gelatin
Interesting ❤
Thank you
You're welcome
Thank you may God bless u ❣️❣️❣️
You are so welcome!
Thank you so much!!!!!!
You're welcome!
THANKS 🎉
No problem!!
Summary:
1. Inhale Sea Air
2. Gargle Salt Water
3. Salt Bath
4. Salt Steam
We have top qaulity of himalyan pink salt mines in Pakistan.
Salt lamps have a small hole in the bottom where a small elctric bulb is fitted i side, just to accelrate the evaportion of ions.
If any body intrested I can send you free, you just need to pay the freight.
Please let me chek from the courrier as w3ll if they can get the freight on delivery.
I believe the salt recommendation is 1/2 tsp to 8 oz of warm to hot water.
Note: The reason I'm saying 1/2 tsp is because 1 tsp of salt may be too salty for some as myself. If you have laryngospasm the salt might irritate your throat and close as it did to me. When something irritates my throat, whether that be a very sweet candy or too much salt my throat will close from thirty seconds or more until the muscles in my throat relax and start to open. Can't breathe in that time and a little scary.
Not too scare anyone but for some 1 tsp is ok, it's just a precaution to some.
Do you drink it?
@@leilonilaban. No, you gargle with it and then spit it out.
@@jalapeno6847Dr. Berg on RUclips says you can drink it, but I wonder about high blood pressure.
I drink about 1 teaspoon in 8 ounces of hot water. Does not raise blood pressure.
Thank you ... very critical info 👍🏿👍🏿😀
Drink lemon & gengar tea,
Thank you!
You're welcome!
Thanks
Welcome
I use a salt inhaler
It’s true’’I gargle warm salty water before sleep’’Im a C O P D suffer 👍🙏🏼🤩❤️💛💚
Nice 👍 38 like Kiya my friend
It works
A pinch of salt soothes an upset stomach for me
Thank you 👍
You are welcome
All I have to is drink slag and water? Bc I have a lot of mucus and i hate it
Thanks I ate 2 spoons of salt
do it 5x next
do drink the water just dont use table salt or iodized salt
i have a glass jar with a plastic lid very important i fill it about 1/4 with pink hemilayin salt and the res water and let it sit put a tablespoon in a glass of water in the morning it has been life changing
Grandma couldn't use iodine None in the salt I use !
Plastic is poison☠️. Yes, it is made from toxic chemicals. Use glass containers.
What if you have high blood pressure?
@baklash1762 Their science fooled us We need salt to equalize BP I've read this in several places
@@baklash1762 research please. Our bodies need real salt and the only bad salt is processed which usually is the box salt unfortunately. We have been lied to by big pharma and doctors. Medicine makes us sicker. Search Dr Ken Berry and high blood pressure and change your health. 😊
Doesn't work
Why has NORTHERN IRELAND got salt clinics but rest of UK havnt
What do the salt clinics do ? Just asking.
Poor sound quality.
SOLE water.. Himalayan pink salt in purified water.
Look into it
Will Celtic sal do the same?
Its the BEST salt ever to use!
Please recommend something quick and effective for mucus removal through my airways😢
Could be gastritis and your valve not closing to your stomach. If this happens mucus will protect your throat from the acid from your stomach but at the same time causing asthmatic respiratory problems. I just started using mastic gum with many saying it takes care of the acid reflux. I’ll update. Someone comment to remind me. This has been ongoing for 9 months with 3 trips to ER with what I thought was a heart attack, then twice I could not breathe. Chest X-rays were clear. I was so confused as I was coughing up mucus but it was from the throat and it was constantly making more. Hope this helps
Let me add it was not sinus problems as my CT of sinus was CLEAR. I’ve done every spray known to mankind and it won’t touch gastritis. Currently carnivore/ketovore and I’m still waiting on complete healing of my gut. Doing lymphatic drainage techniques (watch STOP chasing pain {Dr Perry}and rebounding 10-15 minutes after I open up my lymph system. On good weather I walk outside.
I have high blood pressure for which I take medications . Is it safe?
Probably do the steam method and put salt In the water
Not to drink, I doubt
i dont think so.
all this ok if u hve normal pressure.
i dont think so.
all this ok if u hve normal pressure.
If you just gargle and spit out afterwards you should be OK. But I would NOT drink it.
This is nt working for me anything else
Mullein Tea or drops, I have heard. I am going to try some.
Blessings in an abundance of the faith. I salute you. 😘🙏Grace and peace be unto you and to this place. Thank you. God bless you. 😊Will you believe and receive Jesus Christ as your LORD and personal saviour??? I do. 😊
If blood pressure high when use salt water for relif mucus what will doing
Sea salt won't raise ur pressure
@@lashawndadeaner6897sodium chloride raises blood pressure. Your uneducated advice could kill someone! Sea salt is just sodium chloride that has a tiny amount more of random trace elemements that may affect the flavour but nothing else. The effect on blood pressure is identical!
Eat some potassium rich foods
Not the only thing I didn't hear was water temperature best suggested when drinking. I mean don't get me wrong I'm pretty sure the warmer the better. I'm thinking of trying this since I still have a little phlegm/mucus that even takeing Mucinex and a hot shower doesn't help me.
Don't drink the salt water. It will make you vomit. Use the way the video shows you to.
Don't drink
Gargle, don't drink.
Why don't the doctors recommend this treatment?
It would cut into their profits. Doctors don't care about you
They only want to write a prescription.
@@baklash1762 true and they don't want to cure people
Legal drug dealers for big pharma and government 🤬
They won't make any money
Didn't work for me at all. Tried multiple times for weeks. I still sound like a crackling radio
My man you need to see a doctor
Where u smoking for a long time ?
@@Akayourhairline0I am smoking today I am also having phelgmy throat
Thank you Dr Omole on RUclips, Sharing testimony on how you Cured my Herpes Disease is my greatest Joy in my Life.
@@umermukhtar8700 how it going so far now?
To clear out your lungs you need to drink only warm water little slice of ginger tea along tea spoon of honey n little bit of lemon please note you need to take it before breakfast completely empty stomach after half an hour have your breakfast don’t eat rice or oily food your lungs will be clear out with in few days
Sorry I couldn’t edit my comment it’s just slice of ginger along tea spoon honey and little bit of lemon empty stomach
This didnt tell me any kind if therepy that would help with my mucus and phlegm! 😢
I gurgle for 2-3 days but my phelgm is not going away
Mucus is you bodies reaction to something that is a problem. Try eliminating things until it goes. My son had bad mucus until he went on a carnivore diet, and no has no mucus problems at all. We can start reintroducing things one at a time and see wat happens, but for now, it is all good. By the way, we use a lot of salt in our carnivore diet.
It could be candida? 🤔
What is carnivore diet please can you tell me
@@meritaymeraj2606 Try Googling it…
Helped with that condition but wait until all that meat takes a toll on the body: heart disease and 67% of cancers are from meat consumption.
Just thought I would let you know.
@@meritaymeraj2606 eatg meat etc.
my nose is clear but now I have high blood pressure
Get some potassium from foods
@@mariuschiarel thanks Doc
Ngl After i drink some salt + water i was able to breathe and relax without mucus.
did it clear out the phlegm in ur lungs?
Please note: do not drink salt water. Gargling only.
I hope it helps
@@ThePhysioChannelyes especially if you have high blood pressure
Gargling doesn’t help if it’s in your lungs
@@50RoundDee yeah drastically improved but only consume 1 TSP in the morning dilluted with water on a empty stomach.
Have high blood pressure
You should check out natural things Water lacks minerals u need Pink Himalayas salt a pinch actually helps your body utilize water ! Probably dehydrated according to what I read
🙏👍👌👏
MINERAL SALT.
If someone has high blood pressure...
GARGLE ONLY.
Eat more potassium foods
Doesn't work for me
Should be real salt not fake like table salt u need pink salt himalayas or black salt or salt from France
@@EliTraderWTW I use pink Himalayan and Celtic
Celtic salt is one of the most successful to use.
I USED TWO BEE A MUCUS. BUT THEN I JUST SUCKED IT UP. ALSO I USED TWO SNORT COKE . BUT I HAD TO QUIT CAUSE THE CANS KEPT GETTING STUCK IN MY NOSE. THEM PULL TABS IS MURDER.
Your so cool 😂
🎉🎉🎉🎉🎉🎉🎉🎉
I am suffering from coughing from 2 years please suggested which salt use in comment.
Himalayan 🧂
Buy anti-allergy tablet for cough, pharmacist they also know.
⭐⭐⭐⭐⭐
Thank you :)
Or homey
I have this problem When I have Siri on my neck . Got two screw on my neck after few years I have mucus stuck on my throat. So what I do o gargle twice mornings and before o go to sleep it works . Salt must be good too fro what I read . I just use my crest clear your throat thoroughly I hate that mucus .