✔ Personalized diet based on your DNA: Nutrigenetics and Nutrigenomics. 🍕🍏What you eat alters DNA?

🍔🥗 Find out how the food you eat influences your DNA or your genes. Among the factors that have the greatest impact (and that you can control) regarding your good health is your diet, so learn about the science behind the design of dietary regimens based on your genes or DNA to supply your body with only the best foods and those that best suit you.
Nutrigenomics studies the influence of the nutrients you consume on the expression of your genes, while Nutrigenetics studies the influence of your genetic variations (polymorphism) on your body's response to the nutrients you offer.
Discover the multiple advantages of adopting the Mediterranean diet.
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🔴FULL VIDEO:🔴
🔴 • ✔ Dieta personalizada ... 🔴
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#NatureWithDeivid
Index:
0:00-0:28 Introduction
0:28-0:59 Nutritional genetics
0:59-2:19 Nutrigenetics and Nutrigenomics
2:19-6:02 Diet and genes
6:02-6:29 Integration of Nutrigenetics in clinical practice 1
6:29-8:16 Nutrigenetics and testing
8:19-9:57 Mediterranean diet, the best diet?
9:57-11:00 Conclusions
11:00 Consulted literature
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- Literature consulted:
-- Ayala, A.E.G. (2007). Nutrigenomics and nutrigenetics. Offarm, 26(4).
-- Barrea, L., Annunziata, G., Bordoni, L., Muscogiuri, G., Colao, A., and Savastano, S. (2020). Nutrigenetics-personalized nutrition in obesity and cardiovascular diseases. International Journal of Obesity Supplements, 10(1), 1-13.
-- Corella, D., Barragán, R., Ordovás, J. M. and Coltell, Ó. (2018). Nutrigenetics, nutrigenomics and the Mediterranean diet: a new vision for gastronomy. Hospital Nutrition, 35(SPE4), 19-27.
-- Roosan, D., Wu, Y., Huang, Y., Baskys, A., & Roosan, M. R. (2022). Opportunities to integrate nutrigenomics into clinical practice and patient counselling. European journal of clinical nutrition, 10.1038/s41430-022-01146-x. Advance online publication. doi.org/10.1038/s41430-022-01...
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- Music attribution
The following music was used for this media project:
Music: Dayly by MusicParadise
Free download: filmmusic.io/song/5062-dayly
License (CC BY 4.0): filmmusic.io/standard-license
Artist website: www.music-paradise.de
The following music was used for this media project:
Music: BreakintheClouds by Lilo Sound
Free download: filmmusic.io/song/5994-breaki...
License (CC BY 4.0): filmmusic.io/standard-license
Artist website: electronicmoods.com/
The following music was used for this media project:
Music: Ultralounge by Kevin MacLeod
Free download: filmmusic.io/song/5010-ultral...
License (CC BY 4.0): filmmusic.io/standard-license
Artist website: incompetech.com
The following music was used for this media project:
Music: Objects In Motion by Otis Galloway
Free download: filmmusic.io/song/9518-object...
License (CC BY 4.0): filmmusic.io/standard-license
Artist website: linktr.ee/ogallowaymakesmusic
The following music was used for this media project:
Music: Space Jazz by Kevin MacLeod
Free download: filmmusic.io/song/8328-space-...
License (CC BY 4.0): filmmusic.io/standard-license
Artist website: incompetech.com
The following music was used for this media project:
Music: Cocktails And Lobsters by Alexander Nakarada
Free download: filmmusic.io/song/4791-cockta...
License (CC BY 4.0): filmmusic.io/standard-license
Artist website: www.serpentsoundstudios.com/

[@sobreviviente96]

Gran video mi hermano.
Mucho éxito en este camino y en la biología, espero seguir en contacto contigo en el futuro.

[@NaturalezaconDeivid]

Muchas gracias hermano, éxito en todo y por ahí tenemos pendiete una colaboración! Un abrazo 🤜🏽🤛🏽