7 Hidden FACTS About FASTING & How It WORKS

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  • Опубликовано: 14 окт 2024

Комментарии • 42

  • @Arthur69Schopenhauer
    @Arthur69Schopenhauer 6 месяцев назад +13

    I started years ago. I use to eat all day. There are definitely stages to it, but now I eat once a day, and I work outside all day using my body. Sometimes I go to the gym before too. This info is great, and fasting makes a huge difference. Eating breakfast makes me wanna poop and go back to sleep. They just came out with a study saying intermittent fasting is bad for the heart, but I didn’t click on it cuz it’s probably lies, like breakfast is the most important meal. I feel and look way better, and paid no attention to their new study. I wanna do 3 or 4 days, that’s next. But I’m active, so I haven’t gotten there yet.

    • @oscarreyes3291
      @oscarreyes3291 5 месяцев назад

      Your comment help me to figures some things that i can do to. Thanks brother.

    • @mhe.8725
      @mhe.8725 Месяц назад

      Hello I have a question about you.
      Have you got Covid vaccine?
      I am researching it the relation between vaccines and health.

  • @VictorVonnDoom
    @VictorVonnDoom 6 месяцев назад +13

    Just finished a 100 day juice fast, prepping for a 5 day dry fast next.
    The information in this video is spot on!!

    • @libraryoftehuti
      @libraryoftehuti  6 месяцев назад +3

      that sounds powerful wow. What are your rules for your 100 day juice fast?

    • @VictorVonnDoom
      @VictorVonnDoom 6 месяцев назад +5

      @@libraryoftehuti Thank you!
      Drink only 100% organic fruit juice.
      Avoid drinking water as much as possible, and if I have to drink water mix it with sea salt, lemons and limes.
      Drink between the hours of 12-8pm
      Drink 100oz juice per day.
      Dry fast for 24-36 hours at the beginning of the month.
      Stay home as much as possible to avoid temptation.
      That's pretty much it. I want to make a video about it. Detailing what I went through and how it feels now.

    • @pinkifloyd7867
      @pinkifloyd7867 5 месяцев назад +1

      Thanks 4 sharing ❤​@@VictorVonnDoom

    • @VictorVonnDoom
      @VictorVonnDoom 5 месяцев назад

      @@pinkifloyd7867 Of course 🙏🏾

    • @JessicaGarcia-ul8si
      @JessicaGarcia-ul8si 5 месяцев назад +1

      Had a pal named Ed Leedskalnin until he got him for his sweet 16
      He said Ed be Wilin'
      @victorvonndoom a whole hunnid days. I mean damn. Very disciplined. It’s difficult when I cook for my man’s everyday, very tempting off the smell. What’s the best juice combination for you? Mines is Beet, Carrot, Cucumber, Ginge, Apple.

  • @ReevisbWealthy
    @ReevisbWealthy 6 месяцев назад +16

    I'm on a fast since 3/14 eating only 1 time a day. As of 3/14 I went from 200lbs to 180.08 since 4/08🎉🎉 Yes I do feel differently as well

    • @instrumental
      @instrumental 6 месяцев назад

      That's OMAD not fasting

    • @brianjohnson9456
      @brianjohnson9456 6 месяцев назад +1

      Yep. That’s OMAD, depending on how you look at it, but it is a fast of sorts…

  • @ankittaa8114
    @ankittaa8114 6 месяцев назад +19

    right now it navratri ( 9 nights of divine feminie )going on in india during this phase people keep fast for 9 days and the reason behind these fasts iis that right now the weather is changing in india from winter to summer and this time our body does not need that much food as it is quite busy in adapting to weather change . in hindusim or sanatan dharm the fasts we keep are directly connected to nature like 4 days before full moon or new moon . on the day of full moon or new moon . etc

    • @libraryoftehuti
      @libraryoftehuti  6 месяцев назад +7

      I didnt know that! Thanks for sharing!

  • @tahirahabubakr3751
    @tahirahabubakr3751 2 дня назад

    Thanks for the reminder ❤

  • @anamnesiser
    @anamnesiser 6 месяцев назад +5

    100%!
    I regulary do 'fruit days' where I eat as organic as possible fruits, like dates, coconut, man-gos and the like.
    Almost as effective as water fasting but much less of the energy swings so I can better work and be daddy 😁

    • @libraryoftehuti
      @libraryoftehuti  6 месяцев назад

      Im glad you shared things like "dates" those are great. we appreciate your support!

  • @dyronswainjr1861
    @dyronswainjr1861 5 месяцев назад +1

    I did my fasting before and it's amazing be completely change my personality

  • @julieblack2574
    @julieblack2574 5 месяцев назад +2

    Thank you for much more information. In the past, I would fast for 16:8, and it went great for me about to go to t back to it.

  • @claudiaclaudia936
    @claudiaclaudia936 6 месяцев назад +13

    Live 4 ever =FAST

  • @ReevisbWealthy
    @ReevisbWealthy 6 месяцев назад +3

    This has great info! I really like how you present your info and the content around it. May I ask what did you use to get your pictures. That's inspiring!

  • @normagonzales5849
    @normagonzales5849 4 месяца назад

    Thank you for this fasting message. I tried fasting before but this ancient fasting is very informative most specially on Cellular Healing while fasting. As per Kryon human's has 3 Trillions Cellular Structures but because of toxic foods, drinks, medicine & more our cellular are now bombarded with toxins that causes diseases & cancers like diabetes, hypertensions, high blood & many more. If your cellular structors are healed this will multiply more & even help live a longer life including healing of your DNA.
    I will try this Ancient Fasting. I will let you know how effective it is for me!
    Thanks for this message. So informative. LOVE & LIGHT!

  • @deborahbonner9271
    @deborahbonner9271 6 месяцев назад +2

    Great explanation, very informative 💙✨💙✨

  • @riku6146
    @riku6146 6 месяцев назад +2

    Good explaining

  • @3sotericCompassionist1976
    @3sotericCompassionist1976 29 дней назад

    Fasting is a crucial step to climb the ladder 🪜

  • @bilalwandal4222
    @bilalwandal4222 Месяц назад

    But i am A Gymer - And i Wanted To Br Professional if i eat less Then its No Gud
    But As A Muslim i Have Full One Month Of Fasting Which is Definatly Benefical And Your Video All truth ... Bcz All islamic Practices Have Science And Logics Behind .. Bcz My islam is Teach By God And By Their Prophet S.A.W

  • @pinkifloyd7867
    @pinkifloyd7867 5 месяцев назад

    Finally an easy ni no nonsense explanation! Thank you 😊

  • @spacescape99
    @spacescape99 5 месяцев назад

    I started a fast today for 3 days only water. Vegan since 2017.

  • @wendypalmer1486
    @wendypalmer1486 5 месяцев назад

    Thank you 🙏

  • @patnaidoo4852
    @patnaidoo4852 5 месяцев назад

    Great info. Works for me. ❤

  • @GodismyJudgeHighMountain45
    @GodismyJudgeHighMountain45 6 месяцев назад

    Hey can you make a video on alchemy talking about elements like gold and silver

  • @I.haveacurrent.t.recommend
    @I.haveacurrent.t.recommend 6 месяцев назад +4

    Makes me never want to eat again

  • @jasontung6049
    @jasontung6049 5 месяцев назад

    Can drink water?

  • @anamnesiser
    @anamnesiser 6 месяцев назад +2

    Be careful with teas, lots of pesticides on many 🙈
    I make tears from local plants like birch leaves and dandylion, or dried mushrooms 🍄😁

  • @mirablejo7858
    @mirablejo7858 5 месяцев назад

    I’ve been fasting unknowingly whole my life. And the nutritionists literally teach me to eat more, because it’s so bad for health 🫠 I’ve gained weight, because I barely eat and my metabolism is slow, because of that. My body is storing fat, because there’s no regular schedule in when my body gets more food. It’s so confusing. Do this or that, it’s always wrong.

  • @phasematerialsresearch9319
    @phasematerialsresearch9319 6 месяцев назад +2

    There is a girl in Ethiopia who hasn’t had water or food in 16 years

  • @SuperpowersUniversity
    @SuperpowersUniversity 6 месяцев назад +8

    Fasting is for the removal of evil Spirits/Flesh
    No more Fasting its a lifestyle.
    Eat vegan and Fast everyday
    become a Super Hero

  • @timothythegreat6294
    @timothythegreat6294 2 месяца назад

    hi tahuti ! i starved most of my life .. but i was always ok 😮
    i didnt realize that i was actually fasting ALL these years ! people say i dont age ❤🧬🪽