SWAT Officers EPIC Powerlifting GARAGE GYM
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- Опубликовано: 18 окт 2024
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✅Rogue RML-390F Flat Foot Monster Lite Rack - www.garagegymr...
✅Rogue Westside Bench 2.0 - garagegymrevie...
✅Rogue Ohio Power Bar - www.garagegymr...
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✅Rogue Monster Rhino Belt Squat - www.garagegymr...
✅Rogue Echo Bike - www.garagegymr...
✅Rep AB-5100 Adjustable Bench - garagegymrevie...
Cort has an epic powerlifting home gym filled with some of the best equipment from Rogue Fitness, ER Equipment, Buddy Capps, and more. However, what’s more impressive than his gym is the way he’s able to stay strong and compete while serving his local community as the Sergeant for his Police Force.
Most recently, during our 2019 Garage Gym Tour we were able to visit Cort, talk about his training, do a walkthrough of his gym, and learn more about what he does for a living. Despite all of the time he puts in at work both as a Sergeant and a member of SWAT, Cort lifts massive amounts of weight and competes on a high level.
You can find Cort on Instagram @sergeant_gymaddict : / sergeant_gymaddict
Shout Out to PRx Performance for sponsoring the trip ✊🏼
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Shout out to Cort for allowing us to show off his gym and training; and more importantly, we appreciate your service to your community!
You can find him @sergeant_gymaddict on Instagram. Give him a follow.
Garage Gym Reviews do you ever come to montana?
Sleep is equally important as lifting.
You did such a great job with this video thank you so much for picking my gym to come visit!!! It should be noted, I already made a few upgrades since you left :-)
Nice home gym Cap. Greetings from Paraguay
Captain Onyx just seeing this... awesome gym.
Honestly love that he picked just a hard working, down to earth guy to do a video with. Awesome gym and good, relatable vibes for the rest of us.
I like these videos of other people's home gyms, you should do more.
Have many more coming!
beefspoon I second this!
As a nurse who also works rotation shifts (dayshifts and nightshifts), I cannot agree more with having your own gym. The flexibility of being able to go in and get a workout in whenever is clutch!
This is what I keep explaining to my wife when new equipment shows up.
@@seanweir7311 investing in yourself/health! 😂
hell of a grind on that last deadlift. good stuff
Yea almost thought he was going to pass out
For a guy with a REAL job, that man’s a BEAST!
Forreal!
Thank you 💪🏽
Awesome gym for an even better guy. The world needs more evidence like this of how great our police force is. Thank you for your service.
Might actually might make me consider staying in a garage if I had this set up.
Great, I've created a GoFundMe to make this happen: www.gofundme.com/manage/keep-brandon-campbell-in-his-garage-gym
What a nice guy! The deadlift was amazing, I was watching and pulling together here haha! It is going to be hard to beat this episode, Coop! Cheers!
I was too! The cool part about this is that everyone has a unique setup and story. I love talking about the equipment, but getting to share peoples stories and gyms is honestly the most inspiring what will get more people training at home.
Oh man! when Cort was shaking on that last dead lift and he powered through that. Amazing! inspirational. #nevergiveup
Great content, well-produced! Thank you for serving, Sarge!
Seems like a really nice guy, he should be proud of his service and all of his accomplishments 🚔
Nice gym. Shows perfectionism and dedication. Nice. And thanks for the vid, coop. Excellent job.
Awesome deadlift at the end...
Excellent set up and equipment. Something to aspire to on my end! Cool competition footage as well.
Another good interview and the lifts at the end were icing. Nice work Cort.
Thats a dude that will not give up! Thank God he is a Police Officer.
This guy is so damn cool, love the gym, attitude and gratitude. Awesome!
Nice gym buddy. A few pieces of UHMW tape will fix your metal to metal contact on your racks
Awesome video. I like his set up. Well thought out and he factored in his time constraints. Being a Nightshift worker also; its hard to find time to train and to handle a family. I like these types videos.
Thank you for your service Cort! Is it just me who notices that power lifter’s home gyms don’t have mirrors...? Maybe because they’re too busy training and so in their zone that they don’t need a mirror to distract them from their goals?and $14K?! Gezus, here I was $3.5k spent into building my home gym because of this crazy mandated quarantine thinking I spent too much. 🤣
Hey mate, I just wanted to say thank you for all the amazing info on building a home gym you have put out over time. I'm getting ready to make several large purchases with both Rogue and Rep Fitness in the net week or so and wanted to know if you have affiliate links with them. Would love to use those links to help support you and all the amazing content you put out if you would be so kind as to share them! Keep up the amazing work and thanks again!
Thank you brother, I greatly appreciate this.
Rogue Fitness: www.roguefitness.com/?a_aid=545b8afa63108
Rep Fitness: www.repfitness.com/#5a14d0643be18
I built my Garage Gym based on your videos and recommendations.
Insane setup! Major happy place right there.
Nice gym! Thank you for ur public service!
I love it! Awesome setup and he seems like such a cool dude.
Great dude! Badass gym! Awesome video man👍🏼👍🏼
Loved this video, so much Motivation for me.
Awesome gym, man. Nice video
Wow! What an inspiration.
Nice content of someone doing a legit job👌🏽
Man, speechless. I think I'm going to exactly copy his gym.
Yeah, it was a great layout.
@@GarageGymReviews I know man!
Not exactly the same but i have very similiar equipment no combo rack or calibrated plates but same rack, Westside bench, echo bike and have the rhino on its way. Upgrading to monster rack from rml... Probably silly as the rml is a really good rack.
@@Pler1978 Nice I like it. Although I would change from RML to Monster just because it's 1 inch hardware and there are more features available.
That’s a perfect garage gym
I'm pretty sure I competed with this dude at that wuap meet, knew he looked familiar! Good guy, I took 5th behind him but it was my first meet ever so not bad to even place at all.
Sweet setup!! Coop should have worked out with him!
He was training for a meet, so didn't want to mess up his prep.
i’m green with envy! absolutely awesome gym. the belt squat i want badly! great video content!
Awesome gym, Awesome guy. I enjoyed the video tour!
Thumbs up for that last lift!
Real Bad Ass!!! Love cops much love , stay safe !!!
Miss these videos
Would definitely not want to be in a wrestling match with this man. Damn.
That 3rd deadlift tho!
Ironmaster is a under rated brand for a home gym. I have those dumbbells they last forever
Awesome gym
What an awesome gym
thats all i need right there
I love my garage gym.
Love this gym! That westside bench is goals for real. He should put the fat pad on the westside bench tho.
I have the westside with fat pad and spotter steps. Love it. Wasnt sure if a waste for home gym with rml rack but its a regret buy and its affordable. With the upgrades 1k delivered.
13:50 Solid RPE 6!
He definitely is a powerlifter
Sick gym, I'm jealous! Whenever he arrests a perp, he should make them do a few circuits with heavy weight before he books them.
My back hurts just watching him lift
Love those Ironmaster’s on the floor 👀 🤩🤩🤩
I could have bought a set for $50 once, hemmed and hawed all day and of course when I decided to go for them they were sold. Never seen another set come up for anything like that money lol.
DrewLSsix I’ve had mine since 2007. Other than a little rust over time, they work just as good
This guy is serious!...
"...and also a greater smile than me". SMH... Coop could've been thrown to the wall if the guy didn't care for the legal consequences.
Hey Coop question on the Rogue RML 3W rack can you use all the accessories as a normal rack for additional add ons ?
I have this rack actually and its ok. Upgrading to monster half rack. It can use all the same accesories as any monster lite rack. If want to bolt will need to add mounting brackets that rogue sells.
awesome
Seems like a good dude
Coop. Any chance we get a review on Rep's zero gap incline bench.
We should. We have a written one here: www.garagegymreviews.com/rep-fitness-ab-5000-zero-gap-adjustable-bench-in-depth-review
@@GarageGymReviews cool. I am debating whether I really need an incline or the flat with a fat pad will do the job.
Magnifique 👌👌
Cort is from Illinois I imagine it gets cold, how cold is it at midnight when your working out? What did u do for insulation or heat?
It can get down to negitive 20-30 degrees. Depends on the winter. I'm a firefighter in the same town. I think his garage is just normal insulation. Like your house. He don't care anyway.
He works night shift. When he says he gets up at 12, eats, and then cranks out a workout at 2, I’m pretty sure he’s talking about afternoon hours. ☝️🥴
Nice set up! 👍
Hey brother is that a square and compass I see around your neck ?
CL ro - What? Are you saying Coop is a Free Mason Illuminati member? 🤔
what are those dumbbells?
Oh boy, I'm gonna need a bigger garage
Hahaha join the club.
Loved this vid! Great gym & such down to earth guy! Can I have your gym?!!😫 #goals
Nice place
I'd buy Eleiko plates instead Rogue one. If I had a lot of money
Do you ever come to montana?
I got a bone yard bar and still don't know what's wrong with it lol
8 outlaws disliked the video
Watching this during covid, can't help but facepalm... shoulda bought more plates
do you have abs ? why no cardio?
Come to Cheyenne Wyoming and we’ll move some weight too
307 🍻
Hey Coop, if I have some lower back pain, what would be some good alternatives to the deadlift? Thanks :)
Lighter deadlifts at higher volume with impeccable form then some safe progression without letting form slip at all. Time and practice.
Trap bar deadlifts can be helpful, also working on your posture during the day. Go on walks more and stop sitting around can be very helpful.
this guy have a Rogue sponsorship ?
I wish but no lol
Nice gym!! Must have cost him a year’s salary!!! 😂😂😂👍🏻🤷🏻♀️
My guess is he had some money saved up before, because a lot of this is some expensive equipment. Good on him though, buy nice cry once. Luckily officers get paid pretty decent depending on the city, still not enough for everything they have to deal with.
pjm_21, some people waste more money going out to eat all the time. Why not invest in a hobby you are interested in. The gyms legit and worth it, I would buy those plates if I could.
Awesome T I don’t disagree, his gym is awesome. That man has his priorities right!!! 👍🏻👌🏻
3:33
Holy shit that ER bench/ squat rack is legit insane. I want one.... anyone wanna crowdfund me? Lol
Have a basic set up check us out
Spent his pension on a home gym.