Beach Body Diet Plan For Fast Weight Loss In Summer | Lose 10 Kgs In 10 Days | Full Day Diet Plan

[@mishfalk4913]

Please share diet plan for pcod

[@desifoodsverige9677]

Maam i have question boil rice are healthy or veg paulo is healthy… bocz in boiled rice we boil rice in water and discard water so starch in rice is also discard… whereas in paulo we let rice to absorb all water so statch is retain in it…sou need to ask which rice is more healthy boiled or paulo. I am asking about white rice… thank u

[@vimaladominic]

Hi ma'am can you make non veg diet plan as well please..thank you

[@gujarativlogger8725]

Please mention separately for each meal calories?

[@MaanasaTarlana]

Can i take green tea insted of black tea or black coffee

[@EatmoreLosemore]

Yes

[@serene-bowwali]

if a teen follow this diet, is there any chance of their metabolism slowing down?

[@EatmoreLosemore]

Yes. You can follow

[@themotivationalcalender]

Can I pcod patient follow this diet

[@divyamishra4630]

Fabulous diet plan.

[@EatmoreLosemore]

Thank you

[@SubhashiniSivaArunPrakash]

Hi mam....I wanna lose 10 kgs before myy daughter's birthday in the next 2 weeks...Shall I follow this diet plan?

[@EatmoreLosemore]

Yes you can

[@ritikarajesh8368]

Hi maam
I just have a month for college and I have to lose 6-7 kgs
Should I follow this?

[@EatmoreLosemore]

Sure dear. You can

[@ritikarajesh8368]

Starting 10th June
Will update every 10days❤

[@vanix7540]

​@@ritikarajesh8368 update?

[@nidhishah173]

Please share carb cycle diet

[@foodworld8697]

Mam can I skip black tea

[@EatmoreLosemore]

Yes. You can skip

[@nikitasen6950]

Yaar tum yeh 10 kg in ,10 days mat bola karo bahut fake lagta hai or fake hai hi

[@dassutapa4785]

It's possible

[@nikitasen6950]

@@dassutapa4785 farzi

[@tannulifestyle2650]

Fake nhi h kiya h maine

[@annapurnasaha7439]

Good morning

[@arun0371]

When we can have our protein shake

[@EatmoreLosemore]

You can have it in the breakfast dear

[@ishita810]

First comment.