CRISPIEST WHOLE FISH, Baked in Oven | BAKED WHOLE TILAPIA w/ Sweet potatoes HASH

I love baking whole fish in the oven , its delicious , healthier and has minimal clean up after enjoying the dinner. This recipe am sharing simple and yet so sumptuous, your will definitely enjoy it any day of the week.
INGREDIENTS NEEDED
2 Whole fish, about 1.5 lbs each , scaled and gutted ( amusing Tilapia for this recipe but basically snapper , bass or branzino will work too )
1/2 Lemon , sliced into half moons
4 cloves garlic, rough chop
small knob ginger, thinly sliced
1 Tbs Cilantro, rough chop
1 scallion , rough cut
Salt and Black peeper
1 Tbs Vegetable oil
For the Vegetables
3 Small sweet potatoes, peeled and diced into bite size
2 Medium carrots, peeled and cut into bite size dice
1 Red onion, peeled and cut into 1 inch dice
1 Red bell pepper, deseeded and cut into 1 inch dice
1 Small bunch scallion, rough chop
10 Cloves garlic, peed and left whole or rough chop
1 Tub or about 10 ripe vine tomatoes, various colors ( if available )
1 Jalapeno, cut into slices ( optional )
For The Sauce
1/4 Cup Cilantro , rough chop
1 Scallion, rough chop
2 Garlic cloves, rough chop
1 Lemon zessted and juiced
1/4 c Extra virgin olive oil or just just vegetable oil.

[@BadNews885]

This tastes amazing

[@wesleytapalu3888]

That dinner looks scrumptious. Always appreciate your cooking, this dish like many others, this one is healthy.
Thank you for sharing 🙏

[@wowmammakitchen]

Wow looks so yummy and tasty recipes Thanks for sharing this amazing recipe 😄😋

[@bbc5043]

I love this recipe

[@Cheryl01ish]

I came to the right channel for a delicious tilapia recipe. Thank you my brother. My family will enjoy this for dinner tonite 😋

[@bobonbobcrime]

Thanks so much! It looks beautiful I can’t wait to cook it tomorrow

[@ericdavis677]

I like the video. The fish came out great and the sizzle is where it is at. Keep the videos coming.

[@patriciabuilta7982]

Great instruction..I will make this tomorrow. Thank you!

[@aramatoulayedabo3438]

thank you c for this healthy and easy recipe

[@gamewithadam7235]

Great video love your channel I learned a lot. You've got yourself a new subscriber.

[@chefdwainaina]

Welcome aboard!

[@hellegilbert3000]

Thank you Chef! You are an insipiration. I will try this baked tilapia!

[@chefdwainaina]

You are very welcome

[@tajiriskitchenswahiliflavo1723]

Love the recipe 😋

[@chefdwainaina]

Thank you so much 🙏🏿

[@kaseys5055]

Beautiful!!

[@soulinspiration1]

Definitely trying this soon!

[@rachelwagema2285]

Very clean Chef

[@Lill132]

Good job. Following footsteps 🙏

[@fooddiarytz]

Delicious

[@Isla-curious]

How is your salt and pepper off screen? Is it in large bowl? I’m struggling trying to hold the fish and twist a pepper grinder 😅

[@moniquekoskei3172]

Yummy

[@SVPJessica]

We just made this!

[@reviewed3498]

In the video you said just 15 min to cook the fish and veggies, but in the end you mentioned 40 minutes. Which time is correct?

[@faithfulgg1977]

Thanks Chef. What temp did you use for the oven please? Over 450 degrees F? Did you turn the fish? The meal looks great & hope u enjoyed it.

[@chefdwainaina]

Thanks for watching, the oven was set at 425F

[@faithfulgg1977]

@@chefdwainaina Thank you Chef.😃

[@FlyingNimbus]

Whats the cooking time and temperature

[@aramatoulayedabo3438]

how long did you bake the fish on both sides before adding the vegetables

[@bobonbobcrime]

He said the veggies only need to be in for about ten minutes so I imagine 30 minutes searing on one side and baking on the other, I doubt you need to flip it

[@yubemful]

40 minutes?