Bhuta Shuddhi (Elemental Purification) Meditation Practice

Bhuta Shuddhi Means purification of the elements. In this practice, we will create the space and container deepen our relationship with the five basic elements, or bhutas, that reside within us. These five elements are earth, water, fire, air and space. By working with these elements, we can bring ourselves back into a state of natural balance and equanimity.
Shawn J. Moore | The Mindful Rebel®
www.shawnjmoore.com
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About Shawn
Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for stillness and self-inquiry to help changemakers align their strengths, intention, and impact. Through his integrative approach, he holds transformative containers for self-renewal, personal discovery, and capacity-building that ease clients on their journey towards peace, clarity, and freedom.
Shawn is committed to empower changemakers to become embodied leaders - unified in mind, body, and heart - with the tools to mindfully pause, reconnect to their inner knowing, make strengths-driven decisions, and lead the change they believe the world needs.
The path to collective growth is rooted firmly in our personal growth. As we work towards collective freedom, Shawn asks:
How can you begin to support yourself to be able to support others?
Are you pouring into others from the excess of your full cup?
Shawn has an intuitive way of weaving all that he has learned on his path to help those on the inner journey of discovery to reflect on those questions - including meditation, sound healing, yoga nidra, and coaching.