C-Section Scar Desensitization

If looking at your c-section scar gives you the ick and the idea of massaging your scar feels overwhelming, desensitization may be the right place to begin. This video will dive into techniques you can use at home to help address your scar sensitivity.
Interested in learning more about c-section scar massage? Watch part two of this series!
If you'd like to learn more about working with Lady Bird Physical Therapy, contact us at www.ladybirdpt.com/contact.

[@Amandahugginkizz]

I am literally cringing and squirming. I've had 5 c sections by 5 diff drs and nit 1 never told me to massage after it healed and now 5 kids and 5 c sections later I can't even touch it with my finger without squirming and gagging. It makes me so uncomfortable. It doesn't hurt and it's kinda numb and sensitive and touching a numb part of your body is gross anyways but add in sensitivity ugh I hate it.... I just want to be better. I protect my scar like a man protects his nuts, especially around my kids