I'm sorry to hear about the things that are outside of your control. I don't you to have to experience those unpleasant reactions again. I hope you cut the doses of the things you doubt that are causing the reactions by more than half, maybe a quarter and see what happens. Hopefully, zero reactions. Bryan is gonna get new data for sure in the next few months, and we might be able to do something about the ingredients that are causing your reactions. Keep trying, Amber. I admire your genuine efforts to take care of yourself. I hope you figure things out and share with us. I'll be glad if you manage to be healthy and feel healthy and happy, and share your energy and experience with us❤
@AlexEMF Thank you, I really appreciate your kindness. I wish I could change some of the things outside of my control immediately too but soon enough. That is a good suggestion to cut dosages down to a quarter initially. I’ll try that. That is my goal, to live a fulfilling healthy and happy life 😃♥️
Thank you for sharing your struggles with the products. If you want something healthy at the Greek restaurant try the Greek salad (without the feta cheese) and anything that has beans (like fasolada soup or gigantes).
I have the Blueprint stack on the way and am going to introduce it slowly, like just one or two of the supplements per day for a few days, 1/2 scoop of the longevity mix, etc. Hope you find out the “culprit” and can continue on with your goals!
I am a pretty sensitive person too, allergic to oranges of all things. I am very sensitive when it comes to supplements and all that jazz. all I got was a 'poor man's" version of the blueprint: unflavored pea protein from amazon, and a multi from target (lol). plus increasing my exercise and going to bed on time. in another month, I will probably take another supplement like l-carnitine to improve cholesterol or berberine for appetite suppressant properties. the more whole foods we eat, the better. we are all individuals, and this proves that not one diet, no matter how healthy, can work for all!
Thank you for sharing this. I think I am sensitive to supplements as well. Nice! I also bought unflavored pea protein on Amazon, and I like putting it on top of the original nutty pudding recipe. I fully agree, that eating whole foods, getting a good night's sleep, and consistently exercising are so beneficial for everyone.
So, did you ever find out if it was the longevity mix? I have had a massive breakout since I tried it. I wasn't sure if it was the longevity mix or the sunscreen he recommended. Still figuring it out.
Thanks for sharing your experience! I experienced the reaction with the Blood Orange Longevity Mix, but not with the Lemon Yuzu flavor. It might be something specific to the Blood Orange formula. If you’re still experimenting, switching flavors could be worth a try.
Good earplugs have been the best investment I've used for my sleep, i use the loop ones, the disposable earplugs hurt me if i use them nightly
Earplugs are a great idea! I’m glad you found some that work well for you.
I'm sorry to hear about the things that are outside of your control. I don't you to have to experience those unpleasant reactions again.
I hope you cut the doses of the things you doubt that are causing the reactions by more than half, maybe a quarter and see what happens. Hopefully, zero reactions.
Bryan is gonna get new data for sure in the next few months, and we might be able to do something about the ingredients that are causing your reactions.
Keep trying, Amber. I admire your genuine efforts to take care of yourself. I hope you figure things out and share with us. I'll be glad if you manage to be healthy and feel healthy and happy, and share your energy and experience with us❤
@AlexEMF Thank you, I really appreciate your kindness. I wish I could change some of the things outside of my control immediately too but soon enough.
That is a good suggestion to cut dosages down to a quarter initially. I’ll try that. That is my goal, to live a fulfilling healthy and happy life 😃♥️
I like your willingness to keep at something you’re passionate about even with setbacks.
Thank you, that’s my personality. I’m good at it. :)
Thank you for sharing your struggles with the products. If you want something healthy at the Greek restaurant try the Greek salad (without the feta cheese) and anything that has beans (like fasolada soup or gigantes).
You’re welcome! Thank you for the suggestions, I love Greek salad. 😃
I have the Blueprint stack on the way and am going to introduce it slowly, like just one or two of the supplements per day for a few days, 1/2 scoop of the longevity mix, etc. Hope you find out the “culprit” and can continue on with your goals!
That is very wise to introduce it slowly. I should have done the same initially. I hope I figure out the culprit on my second go around too lol.
Your hair is looking great! I have a hairstylist that I always go to, had a bad experience once, never again, lol.
Thank you! I get it, a good hair cut just hits right lol.
I am a pretty sensitive person too, allergic to oranges of all things. I am very sensitive when it comes to supplements and all that jazz. all I got was a 'poor man's" version of the blueprint: unflavored pea protein from amazon, and a multi from target (lol). plus increasing my exercise and going to bed on time. in another month, I will probably take another supplement like l-carnitine to improve cholesterol or berberine for appetite suppressant properties. the more whole foods we eat, the better. we are all individuals, and this proves that not one diet, no matter how healthy, can work for all!
Thank you for sharing this. I think I am sensitive to supplements as well. Nice! I also bought unflavored pea protein on Amazon, and I like putting it on top of the original nutty pudding recipe. I fully agree, that eating whole foods, getting a good night's sleep, and consistently exercising are so beneficial for everyone.
14:32 Makes me nervous when you look at the cam while driving. We are okay with no eye contact during that type of filming!
So, did you ever find out if it was the longevity mix? I have had a massive breakout since I tried it. I wasn't sure if it was the longevity mix or the sunscreen he recommended. Still figuring it out.
Thanks for sharing your experience! I experienced the reaction with the Blood Orange Longevity Mix, but not with the Lemon Yuzu flavor. It might be something specific to the Blood Orange formula. If you’re still experimenting, switching flavors could be worth a try.
@ambermdayton Thanks!
Your Mom is right see It States With Food Book.
It Starts with Food correct name of book. 30 days elimination.
Awesome, thank you for the title of this book!
Sleep is the toughest.
It really can be.
You need an allergy test.
I agree.