The Importance of Goal Setting & Record Keeping

Each of our students are provided with a personalized workout/goal keep journal. No matter what age, our students have excelled at using their journals. Recent data has shown that those who write goals/reflections tend to focus & retain more information. It is our contention that goal setting is crucial to not only athletic, but also academic achievement.
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For more information regarding our Goal Setting Journals, contact us at [e-mail]