Yet ANOTHER MD with enough confidence to question and LEAVE the cogwheel of modern western medicine. Finally after 27 years in traditional obgyn, I also have gained the confidence and my patients' health benefit is extraordinary, as well as my own. Thank goodness for this awakening!
It is so nice and intellectually stimulating to hear directly from a scientist doing research on Urolithin-A instead of hearing the compound talked about by medical and body-building influencers who never did the actual research. Chinese have always had this belief that pomegranates promote longevity and healthy aging. A famous Chinese painter, artist, and calligrapher named Zhang Daqian painted pomegrantes in his old age. I saw his paintings as a child. The benefits of eating pomegranates were explained to me then. His scrolls of paintings sell for thousands of dollars. Science and folk beliefs are now matching perfectly. Thank you for this interview.
I’ve incorporated a multitude of supplements into my healthy living, but Urothithin A is cost prohibitive. I’ll keep following it for knowledge and see what happens.
You didn't ask me but I'll answer. I'm of middle age and began supplementing (along with my spouse and mother who's 25 years my senior) about 4 months ago. My physical work capacity has leapt up beyond where my regular training was taking it. My stress tolerance seems much higher. The most unexpected change has my drive to sleep is much stronger. Where midnight or later was my typical bedtime, now 10 p.m. feels ideal and I bound out of bed without an alarm. TLDR if you can liberate the budget room, you should try.
Thank you… I’ve learned so much. I just started taking Mitopure. I may increase the dose now to 1000 mg a day. At 73 years old, I’ve been struggling with Hashimoto’s for 41 years, had two total knee replacements and a hip replacement last year, and have been swimming at least 1.5 miles a day, do Keto with seafood, Intermittent training. I still struggle with weight loss. I need to add strength training and add muscle mass in addition to swimming. But will continue with taking Urolithin A.
I’ve been taking Mitopure for 3 months today and within 4 weeks noticed I was recovering quicker. That’s the only thing I’ve noticed so far but looking forward to seeing gains in strength later down the line!
Great breakdown of the uses and benefits of Urolithin A! I love Timeline overall, they have a ton of research behind their products. You can't shortcut the results and research!
At 74, my upper arms and thighs have become crepey after losing just 7 lbs. Seems like muscles to me. I walk and do aerobics exercises daily. Very energetic and feel my strength is good. Thinking of taking this product. Urolithin A for improvement of muscle mass.
What an intelligent, dedicated and humble doctor - love hearing about this fascinating research. Unfortunately I cannot access the product - no shipping to Australia 🌏
Why is MitoCure so much more expensive than other brands of Urolithin A? You can even get liposomal Urolithin A for less money. I’m genuinely curious if anyone knows.
I asked Chat GPT. It said that MitoPure is patented formulation backed by research and has rigorous testing and standards of quality. Other competitors can't use the same formulation, so results could be different.
@@christaherron5759 Thank you!! Great idea!! My sister uses Chat GTP all the time-even if she’s just stressed and needs to vent! It will come back with helpful insights like a therapist! Ha! I forget to use it all the time. I’m a creature of habit I guess and my brain is sometimes stuck in the early 2000s. 😂😂
How can we get the Urolithin A blood test? I am 76 years old and I have never had any medical issue. I just had my first blood test this year. I know I am Apoe2/3 so maybe I am one of the "blessed ones" regarding Urolithin A.
How about normal vaginal delivery vs caesarean section effect on babies microbiome on the first 1,000 days. How about breastfed infant vs infants fed with formula?
If you guts are inflamed and nothing has helped. Try sun. Deep bright full sun on your guts. 3 months worth, maybe 40 min a day. Shirt off or stomach exposed to sun. Has dramatically changed it for me. Also drinking lots of water with food. Ice cold water. After every bit or so. Definitely helps too. Diluting acid is non-sense for me. But let me know if you try. Also blocking blue at night has helped my guts and digestion.
Does taking creatine supplement not result in higher creatinine in your urine that is outside of normal range, into the range of "protein in the urine," which is considered harmful?
Creatine Supplement is to correct cells deficiency and dysfunction. Creatinine is a chemical Waste from Creatine. High supplement means high waste . When Blood UREA NITROGEN to Creatinine Radio is high , it is sign of kidney damage and loss of protein aminoacids from damaged cells. To correct the damaged cells you need to detox Kidney and nourish with needed proteins aminoacids. Creatinine is aminoacids. Creatinine is Waste Product secreted by urine. Need to look at Ratio of BUN and Creatinine to know kidney function and dysfunction.
I been drinking 2 cups of green tea daily for the past 35 years. Not sure if I have any benefits. 1 cup coffee with stevia Currently taking NMN, fish oil, CoQ10, magnesium glycinate, berberine. love pomegranate, only juice I drink 4oz if fresh not available. Eat the whole fruits otherwise.
You have reached a plateux. You might not understand that now for you depend so much on your mentor. Look more towards quantum biology in order to break through your point of stagnation.
Hey, can I edit your 30 short videos for just $99? It'll transform your long-form content into engaging shorts or reels, requiring minimal effort on your part. It will only take 5 to 10 minutes, maybe 15, to post the edited shorts to your channel. Now, all you need to do is say yes.
Her husband was a Navy Seal and she has always supported the military and veterans…no doubt shes making reference to difficulties and the demands of being a military doctor.
He saves lives, you stood ready to take lives. You're at opposite ends of the moral spectrum, and he I'm sure, like the rest of us, really give no figs for your indignation.
Yet ANOTHER MD with enough confidence to question and LEAVE the cogwheel of modern western medicine. Finally after 27 years in traditional obgyn, I also have gained the confidence and my patients' health benefit is extraordinary, as well as my own. Thank goodness for this awakening!
😊
It is so nice and intellectually stimulating to hear directly from a scientist doing research on Urolithin-A instead of hearing the compound talked about by medical and body-building influencers who never did the actual research. Chinese have always had this belief that pomegranates promote longevity and healthy aging. A famous Chinese painter, artist, and calligrapher named
Zhang Daqian painted pomegrantes in his old age. I saw his paintings as a child. The benefits of eating pomegranates were explained to me then. His scrolls of paintings sell for thousands of dollars. Science and folk beliefs are now matching perfectly. Thank you for this interview.
I’ve incorporated a multitude of supplements into my healthy living, but Urothithin A is cost prohibitive. I’ll keep following it for knowledge and see what happens.
its in black tea. it's just a polyphenol.
What's your opinion on urothithin A .
You didn't ask me but I'll answer. I'm of middle age and began supplementing (along with my spouse and mother who's 25 years my senior) about 4 months ago. My physical work capacity has leapt up beyond where my regular training was taking it. My stress tolerance seems much higher. The most unexpected change has my drive to sleep is much stronger. Where midnight or later was my typical bedtime, now 10 p.m. feels ideal and I bound out of bed without an alarm.
TLDR if you can liberate the budget room, you should try.
Thank you… I’ve learned so much. I just started taking Mitopure. I may increase the dose now to 1000 mg a day. At 73 years old, I’ve been struggling with Hashimoto’s for 41 years, had two total knee replacements and a hip replacement last year, and have been swimming at least 1.5 miles a day, do Keto with seafood, Intermittent training. I still struggle with weight loss. I need to add strength training and add muscle mass in addition to swimming. But will continue with taking Urolithin A.
This was an amazing episode! You did an excellent job interviewing while asking very valuable questions. Thank you so much to you both!
When this Lyon roars...I listen! I appreciate the motivation and ability to consume more protein nutrition. ~
Lyon in France?
I’ve been taking Mitopure for 3 months today and within 4 weeks noticed I was recovering quicker. That’s the only thing I’ve noticed so far but looking forward to seeing gains in strength later down the line!
How much does Mitopure cost?
@@Arugula100 i pay $342 for 3 month supply. Not cheap.
One of the best podcast. Thank you
Longevity for all. 🌎
Learning soooo much! Thank you both!❤❤
Great breakdown of the uses and benefits of Urolithin A! I love Timeline overall, they have a ton of research behind their products. You can't shortcut the results and research!
At 74, my upper arms and thighs have become crepey after losing just 7 lbs. Seems like muscles to me.
I walk and do aerobics exercises daily. Very energetic and feel my strength is good. Thinking of taking this product.
Urolithin A for improvement of muscle mass.
Been taking NMN. Ok to take both
Great listen! Where can we find the test he developed for urolithin a?
What an intelligent, dedicated and humble doctor - love hearing about this fascinating research. Unfortunately I cannot access the product - no shipping to Australia 🌏
just drink black tea
Does red light therapy help with mitochondria & taking this compound?
Should we take Mitopure regularly or intermittently? ❤
Thanks so very much. This is all new to me and definitely going to try this product after my daily workout.
Great episode . very informative . Although im still very hesitant on the usage of urolithin A with the lack of clinical studies .
Struggling to get urolithin a supplement in india 😔. Wat an irony DrAnurag Singh
Why is MitoCure so much more expensive than other brands of Urolithin A? You can even get liposomal Urolithin A for less money. I’m genuinely curious if anyone knows.
My question as well. Has anybody been taking cheaper brands and seen benefits?
I asked Chat GPT. It said that MitoPure is patented formulation backed by research and has rigorous testing and standards of quality. Other competitors can't use the same formulation, so results could be different.
@@christaherron5759
Thank you!! Great idea!! My sister uses Chat GTP all the time-even if she’s just stressed and needs to vent! It will come back with helpful insights like a therapist! Ha! I forget to use it all the time. I’m a creature of habit I guess and my brain is sometimes stuck in the early 2000s. 😂😂
@@christaherron5759 yep, proprietary compound
Nestle bought the patent so that's why. DoNotAge had it but Nestle shut them down.
Great info!!
Do you keep taking urolithin A daily, or should I go off of it for a time? Is there a recommended on and off cycle?
Urilithan A All the way!!
FANTASTIC talk 👌👌👌
Please post info about how to take the blood test for Ur-A
Ok with berberine ?
How can we get the Urolithin A blood test? I am 76 years old and I have never had any medical issue. I just had my first blood test this year. I know I am Apoe2/3 so maybe I am one of the "blessed ones" regarding Urolithin A.
Very interesting conversation. Are there any data on the potential side effects of Mitopure might be? And do we know the risk to reward relations yet?
Omg Time Line products are expensive! Too expensive for a middle aged divorced single mother. :/
How about a 76 year old Senior living in San Diego (America's most expensive city) on $20,500 a year. Yes, way too expensive.
Amazon has options in the $19-$26 range.
@@williamhenry3337 you get more than I do. Not a competition though. Yes expensive. Haha
Thanks for this very informative podcast ❤
How about normal vaginal delivery vs caesarean section effect on babies microbiome on the first 1,000 days. How about breastfed infant vs infants fed with formula?
Great information. I love pomegranite. Will look into Urolithin-A.
Since Mitopure is a coumarin, does it thin the blood? ❤
Where would be the best place to buy this product making sure it is a good quality?
Waiting for a Dr Lyon discount code for this one 😂
Thank you for all the great information!
Have you checked out Valasta?
If you guts are inflamed and nothing has helped. Try sun. Deep bright full sun on your guts. 3 months worth, maybe 40 min a day. Shirt off or stomach exposed to sun. Has dramatically changed it for me. Also drinking lots of water with food. Ice cold water. After every bit or so. Definitely helps too. Diluting acid is non-sense for me. But let me know if you try. Also blocking blue at night has helped my guts and digestion.
I'm with you, guys👍
Wouldn't it depend on the bacteria in the pomegranate kombucha if it had urothin in it?
Thankyou!!... :)
Excellent, thank you, so informative!
When will timeline be available in the UK?
How to order his mitopure - Utolithin A?
Can be ordered on amazon
@@jeffreysorensen5298 what’s the company’s name of Dr Singh?
Any suggestions in brand??
Please please can mitopure start shipping to New Zealand.
Love it🔥
Is Mitopure absorbed from large bowels? ❤
Those GLP 1s literally paralyze the gut. Those drugs seem awful!
Pomegranates would thrive in your hot TX summers They are commercially grown here in CA central valley with many weeks of over 105F
Yeah I live in the Central Valley and my parents have an old pomegranate tree that is bountiful. Gets well above 110°f often in the summer.
Great interview👍
Does taking creatine supplement not result in higher creatinine in your urine that is outside of normal range, into the range of "protein in the urine," which is considered harmful?
Creatine Supplement is to correct cells deficiency and dysfunction.
Creatinine is a chemical Waste from Creatine. High supplement means high waste . When Blood UREA NITROGEN to Creatinine Radio is high , it is sign of kidney damage and loss of protein aminoacids from damaged cells.
To correct the damaged cells you need to detox Kidney and nourish with needed proteins aminoacids. Creatinine is aminoacids. Creatinine is Waste Product secreted by urine. Need to look at Ratio of BUN and Creatinine to know kidney function and dysfunction.
Good one ❤
Can someone give me of the things they talked about in text? Just interested in the mitochoria and muscle
Fantastic
Are there any products mentioned. Not sure i got that part. Which urolithin a product out there is good
So its the timeline product. Thanks
How much sleep is enough sleep.
I sleep about 4-7 hrs daily.
Heard not enough sleep 💤 shortens lifespan.
Can you share if there are any studies showing safety in epilepsy?
None yet. All of our peer reviewed studies are available here: www.timeline.com/studies
Best source?
Mitopure, she's done a podcast on it before, and promotes it.
Take your glasses and contacts out when in the sun. Jack say so. Love you all be well.
Can you have Bill Phillips on the podcast?
Havent jeard from him in years. I read that he went through a serious bout with Covid.
My Alma Mater! I got my first Masters at UCONN! Go Huskys!!!
Got my chem degree and PhD from the health sciences in Farmington.
🇮🇳
Always found Indian Scientist, be it this or on JRE, others, always Switched On!
I been drinking 2 cups of green tea daily for the past 35 years. Not sure if I have any benefits. 1 cup coffee with stevia
Currently taking NMN, fish oil, CoQ10, magnesium glycinate, berberine. love pomegranate, only juice I drink 4oz if fresh not available.
Eat the whole fruits otherwise.
Stevia side effects is cancer, price of avoiding healthy glucose natural blessed honey and sugarcane sugar.
😊
Don't most people have PLENTY of room to improve their health without taking supplements?
Nice mic
You have reached a plateux. You might not understand that now for you depend so much on your mentor. Look more towards quantum biology in order to break through your point of stagnation.
FTA
😮👍🏻😊🎉😂❤
🌟🌟🌟🌟🌟🌟🌼💛
استاذ احمد. سؤالي لا علاقة له بالموضوع و هو اني ارجو منك ان تعمل حلقة عن التنقضات في النص القراني في القراءه الواحدة وبين القراءات شكرا
Hey, can I edit your 30 short videos for just $99? It'll transform your long-form content into engaging shorts or reels, requiring minimal effort on your part. It will only take 5 to 10 minutes, maybe 15, to post the edited shorts to your channel. Now, all you need to do is say yes.
These vlogs are far too long and can be done in just in 10 minutes but they don't seem to value others time.
Hard pass on military Doctor? An admirable profession. Are you looking down your nose on them? As a Marine vet I’m offended.
Her husband was a Navy Seal and she has always supported the military and veterans…no doubt shes making reference to difficulties and the demands of being a military doctor.
😂😂😂 I thought military people where more resilient than that 😅
Thank you for your service. Her husband is an X navy seal. I'm sure she meant no disrespect.
He saves lives, you stood ready to take lives. You're at opposite ends of the moral spectrum, and he I'm sure, like the rest of us, really give no figs for your indignation.
A little soft, aren’t we.
He is a fucking bull shotter