TOFU STIR FRY - HIGH-PROTEIN VEGAN RECIPE

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  • Опубликовано: 30 сен 2024
  • In this video, you will learn how to prepare a simple and delicious stir fry with tofu and rice noodles.
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Комментарии • 19

  • @johncrwarner
    @johncrwarner 3 года назад +4

    When I make rice I make extra
    for making rice and bean burgers
    and using day old rice for stir-fries
    like this one.
    I usually throw some Maisstärke in the sauce
    to thicken it a little and make it a bit more gloopy.

  • @guptadikshaa
    @guptadikshaa 3 года назад +6

    Hi Lucas! Big fan of your recipes.
    I make this recipe too but i add a spoon of peanut butter in the sauce. It gives a really nice flavor. Do try :)

    • @Yes2LifeShow
      @Yes2LifeShow  3 года назад +4

      Thank you so much :) That's a great idea. Peanut butter makes everything better 😁👌

    • @johncrwarner
      @johncrwarner 3 года назад +2

      @@Yes2LifeShow
      Peanut butter, chilli and soy sauce
      makes a fabulous dressing for noodles

    • @spanishDoll1
      @spanishDoll1 3 года назад

      I add the peanut butter to lentils too after it's cooked, it adds protein and flavour

  • @reno-koreanfoodlover6569
    @reno-koreanfoodlover6569 3 года назад +1

    Going to try and make this really quick before work ✌️✌️✌️✌️

    • @Yes2LifeShow
      @Yes2LifeShow  3 года назад

      Thank you :) Let us know how you like it

  • @bmth1992
    @bmth1992 3 года назад +3

    Looks awesome! i have all the ingredients at home, gonna try it right away now. thanks!

    • @Yes2LifeShow
      @Yes2LifeShow  3 года назад +1

      Awesome! How did you like it? :)

    • @bmth1992
      @bmth1992 3 года назад

      @@Yes2LifeShow really really delicious! I doubled the recipe and did a meal prep out of it for the next few days. Enjoyed the meal today again :)! (but I definitely need a bigger pan haha I used too much vegetables)

    • @Yes2LifeShow
      @Yes2LifeShow  3 года назад

      @@bmth1992 That's awesome 🙏🌱💪A large wok is always super handy :)

  • @maxlenre1990
    @maxlenre1990 3 года назад +2

    Did you use Japanese or Chinese soy sauce?

    • @Yes2LifeShow
      @Yes2LifeShow  3 года назад +1

      Hi Max,
      Thanks for watching. I used Chinese soy sauce

  • @anthonyd.8734
    @anthonyd.8734 3 года назад +1

    Hey Lukas! This was amazing and super healthy! I will be making it today, as I do have all those ingredients stocked up in my fridge! Thanks again for making such lovely videos! I have been sharing your videos with lots of family and friends! Keep up the great work! Love from Canada!

    • @Yes2LifeShow
      @Yes2LifeShow  3 года назад

      Hey Anthony! Thanks for the great comment, that's so nice to hear. Happy that you enjoy the recipes, cheers from Berlin!

  • @petal2009ify
    @petal2009ify 3 года назад +1

    Good recipe

  • @spanishDoll1
    @spanishDoll1 3 года назад +1

    Great recipe