Quitting Anxiety Medication & Overcoming Palpitations, Blurry Vision, and Depersonalization
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- Опубликовано: 26 июн 2024
- Ammar shares his incredible recovery story from severe anxiety and panic disorders, highlighting his initial intense symptoms like palpitations, blurry vision, depersonalization, and heart palpitations that spiraled into a challenging cycle of anxiety.
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Ammar tried anxiety medication, including Ativan (Lorazepam) and Lexapro (Escitalopram) for his anxiety symptoms, but found no relief.
Originally from India and now based in Philadelphia, Ammar details his experience with various treatments, including the adverse effects of medications and the pivotal role of support and acceptance in overcoming his condition. Through the Bye Bye Panic program, he discovered not only relief but also a community that fostered his recovery. Learn how he transformed his approach to life, regained confidence, and started enjoying daily activities again, proving that recovery is not only possible but achievable.
🔷 My Personal Recovery Story: • How I Cured My Anxiety...
🔷The Four Phases Of Anxiety Recovery: • The Four Phases Of Anx...
🔷5 Steps To Overcome Anxiety and Panic Attacks Once and For All: • 5 Steps To Overcome An...
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CHECK OUT RECOVERY STORIES FROM OTHERS HERE:
• How Kaylee Recovered F... Хобби
To accelerate your recovery journey, book call to see if the mentorship with Shaan's team will help your specific situation:
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Is this program for ocd patients too ?
100% recovered here
Didn’t think I would get here
Trust the process
Were u in the mentorship? Can u share some insights for us recovering? Congratulations btw
I know this comment will be frowned upon, but how long did it take you?
What did you do exactly brother please share your story with us
This happen to me exactly my friend. Took me 2 years to get through it. Took day by day without meds. Finally I’m a lot better now. It takes time to heal
First i want to say all thanks to God 🙏 for making impossible to be possible. Secondly i want to say thanks to Shaan for always dropping videos for us to keep pushing, i remember last year how i fall into anxiety after break-up, i always wake up with anxiety every morning and i didn't believe i will be fine because then i feel like my whole world has ended 😭, i cry everyday i do everything possible for me to be okay but no avail i even took anti-depression medicine but it look as if is getting worst so i have to stop taking it and face the anxiety. the worst part of my anxiety is chocking i chock for 7months non stop so one day i came cross this channel that's when i know that am not alone so i keep on following Shaan i even share the channel to some of my friends that also has anxiety so all started following Shaan, after watching Shaan videos everyday i stop fighting my anxiety because i was fighting it then doing everything possible to be okay but not working but since i stop fighting everything run away so dear reader if i can be free from anxiety then you too can be free, anxiety hit hard when it noted that you are afraid to die but if it noted that you are not afraid to die it run away. I suffer for anxiety for 1year non stop but now am free from every symptom i can now do what i can't do before, just believe that one day you will be okay and you will, is just a matter of time . Anxiety destroy me physically, mentally, spiritually and otherwise, i leave my New country that i travel to and run back to my country Nigeria because i thought am going to die there😂, just funny to me now but then it was not funny. Thanks Shaan i really appreciate you Love and peace ❤️🙏
Thank you so much for your comment it brings me a lot of hope ❤️ when you said you stopped fighting, what did you do exactly?
@@LesbananesdeNana I do nothing i just let it be even when is getting worst i let it be and said to my self then let it happen if it want to happen am not afraid of dieing
So relatable. Anxiety really robs you of a life full of vitality!
Gosh! When I hear him talk, I can see myself exactly! My exact experience almost! I’m almost fully recovered, and I’m so thankful that I got through and I learned so much. I’m not afraid of it were to happen again.
Beautiful recovery story
I totally relate to Ammars symptoms ,and the vision changes while watching TV and outside looking completely different. I also believed that l was completely broken until my Awesome mentor Shiv told me on my 1on 1call that I'm not Broken. Thank you Shiv ❤
Everything looks different when anxiety is high. Everything becomes a little blurry
Great interview and experience 😊
This relates to my story exactly 💯
Nice interview!
I didn’t do the mentorship but i practiced everything shaan said on his vidoes. It’s been a year and i am a lot better.
is it possible to get cured without joining mentorship and by just watching videos of Shaan and following it?
@@yashupadhyay1023 depends entirely on you
@@yashupadhyay1023 I am not fully recovered yet but it has helped me a lot. I had really bad panic attacks every night and day and really bad anxiety symptoms for over 2 years. Now i will have one or two panic attacks a month. Maybe if i was in the mentorship it would have been faster and fully recovered but i couldn’t cause I wasn’t working.
@@yashupadhyay1023 Do what the videos say. Read the Claire Weekes book. The info is there, the problem is that people think it's more complicated than it is. It really is simple, just not easy to stay disciplined and confident.
@@yashupadhyay1023the free videos are really all you need if your anxiety is mild to moderate.
Right now I'm feeling like i don't exist 😢
No way you do exist it's just a matter of time have faith in lord n u will be just fine 😊
Honestly it is probably some form of Depersonalisation. It’s when your mind takes a step back to protect itself and it can feel like you are watching your own life happen. It is very weird sensation, but it’s way more common than you would think and there are things you can do for it
For real, a girl in the success stories once said to look at it as a little vacation from reality and try to enjoy it. It did wonders for me. The only thing is once you do start to enjoy it, it usually stops because you basically made yourself desensitized to it😅
@@hectorfernandez5519 😲 it's really tough but hoping it will be over soon
@@razayaz1424 thank you
Hey #ShaanKassam have you done any videos in getting sick whilst on the recovery journey.?
And or coming of medication.. differentiation from symptoms and setting them apart..
Thanks bud..
Love shivs new content. Sweet guy .
Its simple. Getting sick might make symptoms better or worse for a bit. Medication withdrawal can also cause symptoms. You dont need to differentiate them. treat everything the same way- with acceptance. Allow it and dont fight it no matter if it’s intense or just a little. Thats literally it. And stay consistent and patient
Ammar! He was going through this at the same time I was
We’re so proud of his progress!
Shiv please help me anxiety disorder and digestion issues but languages problem in hindi
I am in the recovery journey, the only problem right now I am feeling is the teeth pain and speech issues, I cant speak clearly and did lots of mistakes when talking.
Ear pain 😩
Will this method help with generalized anxiety, which is what I suffer with.
Try to quit my 1mg lorazepam since today by halving it. I used it for 2 years. What a hell of a drug 😢
That drug saved me 😂
@@stefanadu-gyamfi4076 kratom and lorazepam saved me but to quit is a different story
I used it for 4 months. Had to taper very slowly but off it completely now :)
It sounds like long covid or CIRS chronic inflammatory response syndrome
All the same shit. Just a hyper sensitized nervous system with different labels
Can I get some info on this?
Did he say ear ringing or ear pain?
Yep ear ringing like crazy!
My panic attacks got bad after I had a migraine
Same
Thought I was the only one
@@therealofmissy yeah once I start having a panic attack my mind always goes back to me thinking I’m having a migraine
How was your vitamin D levels?
I thought on the beginning it was my vitamin d it was low but vitamin d doesn’t cure anxiety taking vitamin d for anxiety will make it worse it’s like you’re trying to fix it
Yep! That’s correct!
@@ssanssan1 I learned after watching shann some RUclipsr don’t have a clue
I have a problem and a question, if you say doing nothing will cure it , but allowing it is doing something :( as well as accepting it
It means to allow and accept the sensations as there and happening, but "do nothing" as in don't fear the symptoms and don't try to fix it, as doing either would just increase the anxiety.
I'm in the middle of recovery after a setback right now, but relearning and redoing this is helping push me through it faster than my previous years' recovery, even off medications. It's hard, because you feel the symptoms and they feel real/dangerous, but, if you're cleared by your doctor, you just attribute it to anxiety and leave it at that.
Thanks for sharing your story! On a sidenote, the interviewer does not seem genuine or relatable at all IMO. His communication and questions seems contrived.
In my opinion the interviewer is excellent! He has a kind and inviting way of interacting with the person he interviews, or in the case of the modules, the person(s) he is counseling. I find Shiv extremely encouraging and knowledgeable. And he has walked the walk and come out on the other side. His credibility is solid. Thank you, Shiv and Ammar for this excellent interview!
@@marianneackerson3009 totally agree!!! This interview is great!
Shiv actually personally helped me. He is really great and knows a lot! I was also being helped by Shiv while Ammar was recovering. It’s genuine I promise