Lose Weight on a Plant Based Diet in 10 Days!
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- Опубликовано: 12 сен 2024
- 🚨 Join Leaner in 10 starting Friday April 12th, 2024. Learn more here: www.veganmiche...
🌱 Get your FREE copy of my eBook "Plant Based Life" my guide to getting started with 15 delicious and easy recipes you'll love here: www.veganmiche...
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➡️ Want to change your relationship with food, lose weight and gain wellness? Check out my Vegan Michele Wellness Method (online course and 1:1 coaching available): www.veganmiche...
📚 MY COOKBOOKS:
PHYSICAL COPIES ON AMAZON:
💎 JUICE & BLEND - amzn.to/3H2eo3o
💎 EATING WHOLE - amzn.to/2Oo6mw5
EBOOK VERSIONS:
💎 JUICE & BLEND - www.veganmiche...
💎 EATING WHOLE - www.veganmiche...
💎 BE VEGAN - www.veganmiche...
💎 BUNDLE - www.veganmiche...
💁🏻♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, Wellness Coach, recipe developer, wife, and mother. Her brand Vegan Michele helps people around the world helps people change their relationship with food, lose weight and gain wellness. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.
EVEN MORE:
🌱 ONLINE WEIGHT LOSS COURSE: www.veganmiche...
🌱 WORK WITH ME 1:1: www.veganmiche...
🏬 MY AMAZON STOREFRONT: www.amazon.com...
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Email me - info@veganmichele.com
I tried to order but it didn’t work update:
Michele helped me and now I’m good to go!
Got it figured out☺️
Questions: Will this consist of easy to find grocery items? Due to my schedule, I have to meal prep on the weekend. Is this possible?
Hi! I definitely try to make the ingredients accessible for all that you can find in regular grocery stores. If you can’t find something in your regular grocery store, you’re more than welcome to substitute. I provide a list of substitutions as you need. You’re also more than welcome to prep over the weekend, and catch up with the meal plan as you need to.
Are the recipes in the ebook the same as your last program?
Hi Emily, the recipes are the same as last years leaner in 10, but the group coaching calls are always beneficial and relevant to help you through 💚
Yes, this is something I will do. I took you 28 day course not long ago, and loved it. I really need to loose about 10 lbs.
@emilydelgado4312 excited to do the challenge with you!
Are the recipes high in protein? I need to have 30 grams per meal
The recipes are based on a Wfpb diet which is high carb. You still get an adequate amount of protein each day, but not as much as you are wanting to fit in.
Are the recepies both inte US system snd the metric system?
Hi Jenny! They are all in the US system :)
@@veganmichele ok Thanks. :-(
Sorry!!